Zafafan sauye-sauye cikakke ne idan kuna son tada iska kuma ku kai ga wasu zazzafan muhawara tare da abokanku, danginku, ko abokan aikinku.
Amma menene ainihin wasan wasan zafi da kuma yadda ake ƙera madaidaicin tambayar da ke haifar da hargitsi mai daɗi?
Mun tattara tambayoyi 72 mafi zafi ga kowane batu na gama gari. Shiga don bincike👇
Table of Content
- Menene Taken Zafi?
- Brand Hot Takes Game
- Wasan Zafin Dabbobi
- Wasan Nishaɗi Mai Zafi
- Wasan Zafin Abinci
- Wasan Zafafan Kaya
- Wasan Al'adar Pop mai zafi
- Tambayoyin da
Menene Taken Zafi?
Zafi mai zafi ra'ayi ne da aka tsara don haifar da muhawara.
Zafafan sauye-sauye suna da rigima ta yanayi. Suna adawa da ra'ayin jama'a, suna tura iyakokin yarda.
Amma abin da ke sa su farin ciki ke nan - suna gayyatar tattaunawa da rashin jituwa.
Zafafan sauye-sauye yawanci game da batutuwa da yawancin mutane za su iya danganta su - nishaɗi, wasanni, abincin da muke jin daɗinsu.
Sau da yawa sukan yi jifar maras al'ada, jujjuya gira akan abin da aka saba don samun amsa.
Mafi yaɗuwar batun, mafi kusantar mutane za su yi la'akari da centi biyu. Don haka yi ƙoƙarin guje wa ɗaukar zafi fiye da kima wanda wasu zaɓaɓɓu ne kawai za su "samu".
Tunatar da masu sauraron ku lokacin yin gyare-gyare masu zafi - daidaita su zuwa abubuwan jama'a, jin daɗin jin daɗi da ra'ayin kansu.
Wasan Mai Taken Mai zafi Online
Bari mahalarta su shigar da ra'ayinsu kuma su zabi amsoshin da suka fi so tare da wannan fasalin aljihu mai amfani, 100% mai sauƙin amfani🎉
Brand Hot Takesgame
1. Kayayyakin Apple suna da tsada da yawa kuma sun yi yawa.
2. Teslas suna da sanyi amma ba su da amfani ga yawancin mutane.
3. Starbucks kofi dandana kamar ruwa.
4. Kyakkyawan abun ciki na Netflix ya kasance yana raguwa tsawon shekaru.
5. Shein yana mu'amala da ma'aikatansu da cutar da muhalli.
6. Takalmin Nike ya fadi da sauri don farashi.
7. Toyota ya zama mafi matsakaicin motoci.
8. Kayan zanen Gucci sun sami wayo kuma sun rasa sha'awar su.
9. Fries McDonald ya fi Burger King's hanya mafi kyau.
10. Uber yana ba da mafi kyawun ayyuka fiye da Lyft.
11. Kayayyakin Google sun yi kumburi da rudani tsawon shekaru.
Zafin Dabbobigame
12. Cats masu son kai ne kuma marasa son kai - karnuka sun fi son dabbobi.
13. Pandas sun wuce gona da iri - malalaci ne kuma da kyar suke sha'awar haifuwa don ceton jinsinsu.
14. Koalas bebe ne kuma m - sun fi kawai barci duk rana.
15. Macizai suna yin manya-manyan dabbobi, mutane suna jin tsoronsu ne kawai.
16. Beraye a zahiri suna yin kyawawan dabbobi amma suna samun mummunan suna.
17. Dolphins 'yan iska ne - suna cin zarafin sauran dabbobi don jin daɗi kuma suna jin daɗin azabtar da ganima.
18. Dawakai sun yi yawa - suna da tsada don kula da su kuma ba sa yin haka da yawa.
19. Giwaye suna da girma - suna haifar da lalacewa da yawa kawai ta hanyar wanzuwa.
20. Sauro ya kamata ya bace saboda ba ya da wani bambanci ga muhalli.
21. Gorillas sun yi yawa-lionised - chimpanzees a zahiri sun fi ƙwararrun biri.
22. Karnuka suna samun kulawa da sha'awa fiye da yadda suka cancanta.
23. Aku suna da ban haushi - suna da ƙarfi kuma suna lalata amma har yanzu mutane suna kiyaye su azaman dabbobi.
Zafafan Nishaɗigame
24. Fina-finai na Marvel Cinematic Universe suna da salo fiye da abubuwan da suka fi dacewa da kuma ban sha'awa.
25. Beyonce yana da girma sosai - kiɗan ta yana da kyau a mafi kyau.
26. Jerin Wasan Wasan Yafi Karya Ba.
27. Abokai ba su taɓa kasancewa mai ban dariya ba - an cika shi saboda son rai.
28. Ubangijin zobe trilogy ya ja a hanya da yawa.
29. Nunin Kardashian shine ainihin nishadi kuma yakamata ya samar da ƙarin yanayi.
30. The Beatles an massively overrated - su music sauti kwanan wata yanzu.
31. Kafofin watsa labarun sun kasance mummunan ga kerawa da fasaha - yana ƙarfafa abun ciki mara zurfi.
32. Leonardo DiCaprio jarumi ne mai kyau, amma bai kai girman kamar yadda mutane ke da'awa ba.
33. Yawancin raye-rayen Anime suna da muni.
34. Overwatch > Duniyar Yakin.
35. Nicki Minaj ita ce sarauniyar rap.
Abincin Abincigame
36. Margherita pizza ne OG pizza.
37. Sushi ya wuce gona da iri. Danyen kifi bai kamata a yi la'akari da abinci mai daɗi ba.
38. Vanilla ice cream ya fi cakulan ice cream kyau.
39. Naman alade shi ne abincin da ya fi wuce gona da iri. A zahiri kitse ne kawai.
40. Soyayyar faransa ya yi kasa da soya.
41. Avocado ba shi da ɗanɗano kuma farin jininsa yana da ban mamaki.
42. Kabewa abincin zomo ne da ba za a iya ci ba, ba shi da lafiya.
43. Durian yana wari da ɗanɗano.
44. Nutella ne kawai sugary hazelnut manna.
45. Kare masu zafi akan burgers kowace rana.
46. Cuku ba shi da ɗanɗano, ba ya ƙara ƙima ga tasa.
47. Abincin Keto ya fi kowane abinci kyau.
Wasan Zafafan Kaya
48. Wando na fata yana matse al'aurar ku ba tare da wani dalili mai kyau ba - jeans jakunkuna sun fi dacewa.
49. Tattoos sun rasa duk ma'anar - yanzu sun kasance kawai cliche kayan ado na jiki.
50. Jakunkuna masu zane-zane suna asarar kuɗi - $ 20 ɗaya yana aiki daidai.
51. H&M shine mafi kyawun salon salo mai sauri.
52. Skin wandon wandon ba sa kallon maza.
53. Gyaran gashi da aka yanke wa wolf yana da ban sha'awa da ban sha'awa.
54. Babu wani salo na asali kuma.
58. Crocs suna da mahimmanci kuma kowa ya kamata ya sami biyu.
59. Karya gashin ido na kallon mata.
60. Tufafin da ba su da kyau kamar tufafin da suka dace da gaske.
61. Zoben hanci baya kyan kowa.
Wasan Al'adar Pop mai zafi
62. Al'adar "farke" mai hankali ta al'ada ta wuce gona da iri kuma ta zama abin ban tsoro.
63. Masu mata na zamani suna son sauke maza ne kawai, ba su son zama tare.
64. Fitattun jaruman da suka shiga siyasa, su ajiye ra’ayinsu.
65. Award shows ne gaba daya daga touch kuma m.
66. Veganism ba shi da dorewa kuma yawancin "vegans" har yanzu suna cinye kayan dabba.
67. Al’adar kula da kai takan karkata zuwa ga son kai.
68. Kyakkyawan gata gaskiya ce kuma a bar ta.
69. Yadda ake yin ado da kayan marmari na sa gidajen mutane su zama abin kunya da ban dariya.
70. An yi amfani da kalmar "ra'ayi mara kyau".
71. Henry Cavill bai yi wani abu ba banda shi ɗan Biritaniya mara kyau kuma kyakkyawa ne.
72. Mutane suna cin zarafin tabin hankali a matsayin uzuri ga komai.
Fara cikin daƙiƙa.
Sami samfuran muhawarar ɗalibai kyauta. Yi rajista kyauta kuma ɗauki abin da kuke so daga ɗakin karatu na samfuri!
🚀 Sami Samfuran Kyauta ☁️
Tambayoyin da
Menene kirga azaman ɗaukar zafi?
Zafi mai zafi ra'ayi ne na ganganci ko karin gishiri da ake nufi don tada muhawara. Ya saba wa ra'ayoyi na yau da kullun akan wani abin da aka saba don haifar da kutsawa da hankali.
Duk da yake matsananci, mai zafi mai kyau yana ƙunshe da isasshen gaskiya don sa mutane suyi la'akari da ɗayan ɓangaren, koda kuwa sun saba. Manufar ita ce samar da tunani da tattaunawa, ba kawai bacin rai ba.
Wasu halaye:
- Yana kai hari sanannen ra'ayi akan wani batu mai alaƙa
- Ƙarfafawa da haɓakawa don ɗaukar hankali
- Tushen a cikin wasu sahihin suka
- Da nufin tada muhawara, ba gamsarwa ba
Yaya kuke buga wasan ɗaukar zafi?
#1 - Tara ƙungiyar mutane 4-8 waɗanda ke son yin tattaunawa mai daɗi. Idan ƙungiyar ta fi raye-raye da ra'ayi, mafi kyau.
#2 - Zaɓi batu ko rukuni don farawa da. Zaɓuɓɓukan da suka shahara sun haɗa da abinci, nishaɗi, mashahurai, yanayin al'adun gargajiya, wasanni, da sauransu.
#3 - Mutum ɗaya yana farawa ta hanyar raba ra'ayi mai zafi akan wannan batu. Ya kamata ya zama ra'ayi mai tsokana da gangan ko akasin ra'ayi da nufin haifar da muhawara.
#4-Sauran rukunin sai su mayar da martani ta hanyar yin jayayya da zazzafan zazzafan, ba da misali, ko raba abin da ya shafi nasu zafi.
#5 - Mutumin da ya raba ainihin zazzafan dauki to yana da damar kare matsayinsa kafin ya mika shi ga mutum na gaba.
#6 - Mutum na gaba ya ba da zazzafan ɗaukar hoto iri ɗaya ko sabon batu. Tattaunawar ta ci gaba ta hanya guda - raba, muhawara, kare, wucewa.
#7 - Ci gaba, da kyau saukowa akan 5-10 jimlar zafi yana ɗaukar cikin mintuna 30-60 yayin da mutane ke gina gardama da misalan juna.
#8 - Yi ƙoƙarin kiyaye tattaunawar ta kasance mai sauƙin zuciya da kyawawan halaye. Yayin da zafi yana nufin ya zama tsokana, kauce wa ainihin rashin tausayi ko kai hari.
Na zaɓi: Tally sama da maki don "mafi zafi" mafi zafi da ke haifar da mafi yawan muhawara. Kyautar kyaututtuka ga waɗanda suka fi sabawa ra'ayin haɗin gwiwa na ƙungiyar.
Mutane nawa ne za su iya buga wasan ɗaukar zafi?Wasan ɗaukar zafi na iya aiki da kyau tare da nau'ikan girman rukuni:
Ƙananan Ƙungiyoyi (mutane 4-6):
• Kowane mutum yana samun damar raba abubuwa masu zafi da yawa.
• Akwai yalwataccen lokaci don muhawara da zurfafa tattaunawa akan kowane ɗaukar hoto.
Gabaɗaya yana haifar da ƙarin tunani da tattaunawa mai ma'ana.
Ƙungiyoyin Matsakaici (mutane 6-10):
• Kowane mutum yana samun damar 1-2 kawai don raba abubuwan zafi.
• Akwai ƙarancin lokaci don yin muhawara kowane ɗayan ɗayan.
• Yana haifar da muhawara mai sauri tare da ra'ayoyi daban-daban.
Manyan Ƙungiyoyi (mutane 10+):
• Kowane mutum yana da damar 1 kawai don raba abin zazzagewa.
Muhawara da tattaunawa sun fi fadi da walwala.
• Yana aiki mafi kyau idan ƙungiyar ta riga ta san juna sosai.