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Tunanin Layi ɗaya na Rana: Kashi na 68 na yau da kullun

Tunanin Layi ɗaya na Rana: Kashi na 68 na yau da kullun

Quizzes da Wasanni

Jane Ng 25 Jul 2023 8 min karanta

Kuna neman kuzari don fara safiya ko? Wannan shine ainihin abin da “tunanin layi ɗaya na ranar” ke bayarwa—damar kama zurfin hikima, wahayi, da tunani a cikin jumla mai tasiri guda ɗaya. Wannan sakon bulogi shine keɓaɓɓen tushen ku, yana ba da zaɓin da aka zaɓa a hankali lissafin 68 "Tunanin Layi Daya na Ranar" don kowace rana ta mako. Ko kuna buƙatar ƙarfafawa don fara ranar Litinin ɗinku, juriya don fuskantar Laraba, ko lokacin godiya a ranar Juma'a, muna gayyatar ku da ku kasance tare da mu a wannan tafiya. 

Gano jerin "tunanin layi ɗaya na rana" yayin da suke haɓaka rayuwar ku ta yau da kullun zuwa sabon matsayi.

Teburin Abubuwan Ciki

Bayanin "Tunanin Layi Daya na Ranar"

Litinin - Farawa Makon KarfiKalamai suna ƙarfafawa da saita sauti da kuzari na mako mai zuwa.
Talata - Kalubalen kewayawaKalamai suna inganta juriya da juriya a fuskantar cikas.
Laraba - Neman Ma'auniQuotes suna jaddada mahimmancin kulawa da kai, tunani, da ma'auni na rayuwar aiki.
Alhamis - Noma GirmaKalamai suna ƙarfafa ci gaba da koyo da neman damar ingantawa.
Jumma'a - Bikin NasaraKalamai suna ƙarfafa tunani akan abubuwan da aka cimma.
Bayanin Jerin "Tunanin Layi Daya Na Ranar".

Litinin - Farawa Makon Karfi

Litinin ne farkon sabon mako da dama don sabon farawa. Rana ce da ke gabatar mana da sabon salo don aza harsashin samar da makoma mai inganci da cikar mako mai zuwa. 

Anan ga jerin "tunanin layukan rana" na Litinin wanda ke ba ku kwarin gwiwa don rungumar sabbin damammaki da fuskantar ƙalubale tare da azama, da saita sautin na sauran sati:

  1.  "Litinin ita ce mafi kyawun rana don fara sabuwar." – Ba a sani ba.
  2. "Yau sabon mafari ne, damar juyar da kasawar ku zuwa nasara kuma baƙin cikin ku zuwa riba mai yawa." – Og Mandino.
  3. “Mai lalata da damuwa yana ganin wahala a cikin kowace dama. Mai kyakkyawan fata na ganin dama a kowane wahala. ” -Winston Churchill.
  4. "Halayyar ku, ba ƙwarewar ku ba, zai ƙayyade tsayin ku." - Ziglar.
  5. "Dole ne ku tashi kowace safiya da azama idan za ku kwanta da gamsuwa." - George Lorimer.
  6. "Mataki mafi wahala koyaushe shine matakin farko." – Karin magana.
  7. "Kowace safiya gayyata ce mai daɗi don sanya rayuwata ta kasance mai sauƙi daidai, kuma zan iya cewa rashin laifi, tare da Nature kanta." - Henry David Thoreau.
  8. "Ku yi tunanin Litinin a matsayin farkon makon ku, ba ci gaban karshen mako ba." - Ba a sani ba 
  9. "Ko da yake babu wanda zai iya komawa ya yi sabon farawa, kowa zai iya farawa daga yanzu ya yi sabon salo." - Karl Bard.
  10. “Kwarewa ba fasaha ba ce. Hali ne." - Ralph Marston.
  11. Abubuwan da aka samu a yau sun kasance abin da ba zai yiwu ba a jiya.” - Robert H. Schuller. 
  12. "Za ku iya canza rayuwar ku idan kawai za ku yanke shawarar yin hakan." - C. James
  13. “Sanya zuciyarku, hankalinku, da ranku cikin ko da ƙananan ayyukanku. Wannan shi ne sirrin nasara.” – Swami Sivananda.
  14. "Ku yi imani za ku iya kuma kun kasance rabi a can." - Theodore Roosevelt.
  15. "Yi aiki kamar abin da kuke yi yana kawo canji. Yana yi." - William James.
  16. "Success ba shine karshe ba, rashin cin nasara ba kisa ba ne: yana da ƙarfin hali don ci gaba da wannan ƙidaya." -Winston Churchill.
  17. “Tambayar ba wai wa zai bar ni ba; shi ne zai hana ni.” - Ina Rand.
  18. “Za ku iya yin nasara ne kawai idan kuna son yin nasara; Kuna iya kasawa ne kawai idan ba ku damu da kasawa ba." - Philippos. 
  19.  "Ko da yake babu wanda zai iya komawa ya yi sabon farawa, kowa zai iya farawa daga yanzu ya yi sabon salo." - Karl Bard.
  20. "Abin da kawai ke tsaye tsakaninku da burinku shi ne labarin da kuke ci gaba da gaya muku dalilin da ya sa ba za ku iya cimma hakan ba." – Jordan Belfort.
"Tunanin layi daya na ranar" na Litinin. Hoto: kyauta

Talata - Kalubalen kewayawa

Talata tana riƙe da mahimmancinta a cikin makon aiki, wanda aka fi sani da "ranar hump.” Rana ce da muka tsinci kanmu a tsakiyar mako, muna fuskantar kalubale masu ci gaba da jin nauyin nauyin da ke kanmu. Koyaya, Talata kuma tana ba da damar haɓakawa da juriya yayin da muke kewaya waɗannan cikas.

Don ƙarfafa ku ku ci gaba da kasancewa da ƙarfi, muna da ƙarfi "Tunanin layin daya na rana" a gare ku:

  1. "Matsalolin da aka ƙware sune damar da aka samu." -Winston Churchill.
  2. " Kalubale shine abin da ke sa rayuwa ta kasance mai ban sha'awa, kuma shawo kan su shine abin da ke sa rayuwa mai ma'ana." – Joshua J. Marine.
  3. “Ƙarfi baya zuwa daga abin da za ku iya yi. Ya zo ne daga shawo kan abubuwan da kuka taɓa tunanin ba za ku iya ba.” - Rikki Rogers.
  4. "Hanyoyi sune abubuwan ban tsoro da kuke gani lokacin da kuka cire idanunku daga makasudin." - Henry Ford
  5. "A tsakiyar wahala akwai damar." -Albert Einstein.
  6. “ƙarfin hali ba koyaushe yakan yi ruri ba. Wani lokaci ƙarfin hali shine muryar shiru a ƙarshen rana yana cewa, 'Zan sake gwadawa gobe.' - Mary Anne Radmacher.
  7. "Rayuwa ta 10% abin da ke faruwa a gare mu da kuma 90% yadda muke amsawa gare shi." - Charles R. Swindoll.
  8. "Mafi girman cikas, mafi girman daukaka a shawo kan shi." – Moliere.
  9. "Kowace matsala kyauta ce - ba tare da matsaloli ba, ba za mu yi girma ba." - Anthony Robbins.
  10. "Ku yi imani za ku iya, kuma kuna rabin hanya." - Theodore Roosevelt
  11. “Kada ka ji tsoron da ke cikin zuciyarka ya motsa shi. Mafarkin da ke cikin zuciyar ku ya jagorance ku.” - Roy T. Bennett.
  12. “Halin da kuke ciki a yanzu ba su ƙayyade inda za ku je ba; suna tantance inda za ka fara ne kawai.” - Nido Qubein.
  13. " Iyakar abin da za mu iya gobe shine shakkunmu na yau." - Franklin D. Roosevelt.
  14. "Nasara ba ta ƙarshe ba ce, gazawar ba ta mutuwa ba: ƙarfin hali ne don ci gaba da ƙima." -Winston Churchill.
  15. "Rayuwa ba wai jiran guguwa ce ta wuce ba amma koyan rawa a cikin ruwan sama." - Vivian Greene.
  16. "Kowace rana bazai yi kyau ba, amma akwai wani abu mai kyau a kowace rana." – Ba a sani ba.
  17. "Lokacin da kuka mai da hankali kan mai kyau, mai kyau yana samun kyau." - Ibrahim Hicks.
  18. "Lokuta masu wuya ba za su dawwama ba, amma mutane masu taurin kai suna aikatawa." - Robert H. Schuller.
  19. "Hanya mafi kyau don hango ko hasashen makomar gaba ita ce ƙirƙirar ta." - Peter Drucker.
  20. "Sau bakwai sau bakwai, tashi takwas." – Karin magana na Jafananci.

Laraba - Neman Ma'auni

Laraba sau da yawa yana zuwa tare da jin gajiya da sha'awar karshen mako mai zuwa. Lokaci ne da aiki da rayuwar mutum za su ji kamar sun yi yawa ba za su iya ɗauka ba. Amma kar ka damu! Laraba kuma tana ba mu damar samun daidaito. 

Don ƙarfafa kulawar kai, tunani, da ma'auni na rayuwar aiki lafiya, muna da tunatarwa mai sauƙi a gare ku:

  1. "Lokacin da kuke kula da kanku, kuna nunawa a matsayin mafi kyawun sigar kanku a kowane fanni na rayuwa." – Ba a sani ba.
  2. "Ma'auni ba kwanciyar hankali bane amma ikon murmurewa da daidaitawa lokacin da rayuwa ta jefa ku." – Ba a sani ba.
  3. "Farin ciki shine mafi girman nau'in lafiya." – Dalai Lama.
  4. "A kowane bangare na rayuwa, sami daidaito kuma ku rungumi kyawawan daidaito." – AD Posey.
  5. "Ba za ku iya yin duka ba, amma kuna iya yin abin da ya fi muhimmanci. Nemo ma'aunin ku." - Melissa McCreery.
  6. "Kai da kanku, kamar yadda kowa a duk faɗin duniya, ya cancanci ƙauna da ƙauna." -Buda.
  7. "Ka so kanka tukuna, kuma komai ya fada cikin layi." - Lucille Ball.
  8. "Dangantakar ku da kanku tana saita sauti ga kowace dangantaka a rayuwar ku." – Ba a sani ba.
  9. "Hanya mafi kyau don gano kanka shine ka rasa kanka a sabis na wasu." – Mahatma Gandhi.
  10. "Farin ciki ba batu ne na tsanani amma na daidaito, tsari, rhythm, da jituwa." - Thomas Merton.
Layi daya tunanin ranar. Hoto: freepik

Alhamis - Noma Girma

Alhamis tana da mahimmanci idan aka zo ga ci gaban mutum da ƙwararru. Matsayin da yake kusa da ƙarshen mako na aiki, yana ba da damar yin tunani a kan ci gaba, tantance nasarori, da kuma saita mataki don ci gaba. Rana ce da za mu haɓaka girma da kuma ciyar da kanmu zuwa ga manufofinmu. 

Don ƙarfafa ci gaba da koyo da neman dama don ingantawa, muna ba ku jerin "tunanin layi ɗaya na rana":

  1. "Mafi girman jarin da za ku iya yi shine a cikin kanku." – Warren Buffett.
  2. "Hanya daya tilo don yin babban aiki shine son abin da kuke yi." - Steve Jobs.
  3. “Ku yi imani da kanku da duk abin da kuke. Ka sani cewa akwai wani abu a cikinka wanda ya fi kowane cikas.” - Christian D. Larson.
  4. "Ci gaban yana da zafi, amma ba mai zafi ba kamar tsayawa a inda ba ku da shi." – Ba a sani ba.
  5. “Mutanen da suka yi nasara ba su da baiwa; kawai suna aiki tuƙuru, sannan su yi nasara da gangan.” - Nielson GK.
  6. "Mutumin da ya kamata ku yi ƙoƙarin zama mafi kyau fiye da wanda kuka kasance jiya." - Ba a sani ba
  7. "Kada kaji tsoro ka bar abin da ke da kyau ka tafi ga mai girma." - John D. Rockefeller.
  8. “Babban hadarin ba shi da wani hadari. A cikin duniyar da ke canzawa cikin sauri, dabarun da aka ba da tabbacin gazawa ba shine yin kasada ba." - Mark Zuckerberg.
  9. "Hanyar nasara a koyaushe tana kan ginawa." - Lily Tomlin
  10. “Kada ku kalli agogo; yi abin da yake yi. Ci gaba." - Sam Levenson.

Jumma'a - Bikin Nasara

Jumma'a, ranar da ke nuna alamar zuwan karshen mako, sau da yawa yakan hadu da jira da jin dadi. Lokaci ne da za a yi tunani a kan nasarori da ci gaban da aka samu a cikin mako.

Waɗannan ƙaƙƙarfan maganganun da ke ƙasa suna tunatar da mu mu yarda da kuma jin daɗin ci gaban da muka cimma, komai girman ko ƙarami. 

  1. “Farin ciki ba ya cikin mallakar kuɗi kawai; ya ta'allaka ne a cikin farin ciki na nasara, a cikin farin ciki na ƙoƙarin ƙirƙira. " - Franklin D. Roosevelt.
  2. "Da zarar ku yabe kuma ku tuna rayuwarku, yawancin ku a cikin rayuwa don yin bikin." - Oprah Winfrey.
  3. "Ku yi bikin ƙananan abubuwa, don wata rana za ku iya waiwaya baya ku gane su ne manyan abubuwa." - Robert Brault.
  4. "Farin ciki zabi ne, ba sakamako ba." - Ralph Marston.
  5. "Babban farin cikin da za ku iya samu shine sanin cewa ba lallai ba ne ku bukaci farin ciki." - William Saroyan.
  6. "Sirrin farin ciki ba shine yin abin da mutum yake so ba, amma a cikin son abin da ya aikata." – James M. Barrie.
  7. “Farin ciki ba ya dogara ga yanayi na waje; aiki ne na cikin gida.” – Ba a sani ba.
  8. “Nasarorin da kuka samu ba ci gaba ba ne kawai; su ne matakalar rayuwa mai cike da farin ciki.” – Ba a sani ba.
Layi daya tunanin ranar. Hoto: freepik

Maɓallin Takeaways

"Tunanin layi daya na rana" yana aiki azaman kayan aiki mai ƙarfi don wahayi, kuzari, da tunani na yau da kullun. Ko muna neman fara makonmu mai ƙarfi, bincika ƙalubale, samun daidaito, haɓaka girma, ko murnar nasarorin da aka samu, waɗannan masu layi ɗaya suna ba mu makamashin da ya dace don ci gaba.

Ta hanyar yin amfani da fasalulluka na Laka, za ku iya ƙirƙirar ƙwarewar hulɗa da ƙwarewa tare da "tunanin layi ɗaya na rana". AhaSlides yana ba ku damar canza ƙididdiga zuwa gabatarwar ma'amala tare da samfuri na musamman da kuma fasali na hulɗa, shigar da masu sauraro cikin tattaunawa, tattara ra'ayi, da haɓaka haɗin gwiwa. 

Hoto: freepik

FAQs Game da Tunanin Layi Daya Na Ranar

Menene ra'ayin daya liner na ranar? 

Tunani ɗaya na yau da kullun yana nufin taƙaitacciyar magana mai tasiri wacce ke ba da wahayi, ƙarfafawa, ko tunani. Takaitacciyar magana ce ko jimla da ke tattare da saƙo mai ƙarfi da aka yi niyya don ɗagawa da ja-gorar daidaikun mutane a tsawon kwanakinsu.

Wanne ne mafi kyawun tunanin ranar? 

Mafi kyawun tunani na ranar zai iya bambanta daga mutum zuwa mutum kamar yadda ya dogara da abubuwan da ake so da bukatun mutum. Koyaya, ga wasu mafi kyawun tunanin ranar da muke ba da shawarar:

  • " Iyakar abin da za mu iya gobe shine shakkunmu na yau." - Franklin D. Roosevelt.
  • "Nasara ba ta ƙarshe ba ce, gazawar ba ta mutuwa ba: ƙarfin hali ne don ci gaba da ƙima." -Winston Churchill.
  • “Kwarewa ba fasaha ba ce. Hali ne." - Ralph Marston.

Menene mafi kyawun layi don tunani?

Layi mai tasiri don tunani shine mai taƙaitacciya, mai ma'ana, kuma yana da ikon haifar da tunani da zaburar da ingantaccen canji a cikin tunani ko halayen mutum. Anan ga wasu maganganun da zaku buƙaci:

  • “Kada ka ji tsoron da ke cikin zuciyarka ya motsa shi. Mafarkin da ke cikin zuciyar ku ya jagorance ku.” - Roy T. Bennett.
  • “Halin da kuke ciki a yanzu ba su ƙayyade inda za ku je ba; suna tantance inda za ka fara ne kawai.” - Nido Qubein.
  • " Iyakar abin da za mu iya gobe shine shakkunmu na yau." - Franklin D. Roosevelt.