Tonsefe timafuna kuti tizichita bwino. Kaya ndikukonzanso luso lathu, kulimbikitsa maubwenzi athu, kapena kulimbikitsa malingaliro athanzi, ulendo wopita patsogolo ndi wosangalatsa komanso wopindulitsa. Ngati mwakonzeka kubweretsa zosintha zabwino m'moyo wanu, pitilizani kuwerenga chifukwa cholemba ichi ndi chomwe mukufuna. Tili ndi malingaliro apamwamba kwambiri a zitsanzo zotsogola, makamaka m'moyo wanu waukatswiri, kuti zinthu ziyende bwino komanso zikuyenda bwino.
M'ndandanda wazopezekamo
Malingaliro 5 Opambana Pazitsanzo Zowonjezera
#1 - Limbikitsani Maluso Oyendetsa Nthawi - Malingaliro Pazitsanzo Zowongolera
Kulinganiza zokolola ndi moyo waumwini m'dziko lofulumira lamakono kungakhale kovuta. Ngati ndi Pomodoro Kadyedwe Kake sichikukwanira, fufuzani "Epikurean Time Management." Njira imeneyi imapanga chizoloŵezi chokhazikika, kukulitsa kukula pamene mukusangalala.
Kuphatikiza "Matenda a Eisenhower,” njira imeneyi imagaŵira ntchito m’magulu mwa changu komanso kufunika kwake:
- Zachangu komanso Zofunika: Ntchito zanthawi yomweyo.
- Zofunika Koma Zosafulumira: Zolinga za nthawi yaitali.
- Zachangu Koma Zosafunikira: Perekani zododometsa.
- Zachangu Kapena Zofunika: Chotsani zowononga nthawi.
Epicurean Time Management imakulitsa matrix kumoyo wamunthu:
- Dziwani Zosangalatsa: Lembani zinthu zosangalatsa monga kuwerenga, kulima dimba, kapena kucheza ndi okondedwa anu.
- Perekani Nthawi: Konzani nthawi izi ngati zokumana zosakambilana.
- Kusamalitsa: Phatikizani ntchito ndi zosangalatsa kuti mukhale ndi moyo wabwino.
#2 - Kukulitsa Tanthauzo Lolumikizana - Malingaliro Pazitsanzo Zopititsa patsogolo
M'malo mongosinthana makhadi abizinesi, mutha kuyendayenda ndikupanga kulumikizana komwe kumasiya chikoka. Umu ndi momwe:
- Khalani ndi Chidwi Chotsimikizika: Funsani mafunso omveka bwino omwe amapitilira pamwamba, monga "Nchiyani chinakulimbikitsani kuti mupitirize ntchito yanu?" kapena “Kodi ntchito yosangalatsa kwambiri imene mukugwira ndi iti?” Zimenezi zimasonyeza chidwi chenicheni ndipo zimatsegula khomo la makambitsirano atanthauzo.
- Mvetserani Mwachidwi Ndipo Yankhani Mwachifundo: Pamene wina akugawana nkhani yake, mvetserani mwachidwi. Yang'anani m'maso, vomerezani ndi mutu, ndipo pewani kumudula mawu. Akamaliza kulankhula, yankhani moganizira.
- Khalani Owona ndi Ogwirizana: Gawani zomwe mwakumana nazo komanso zovuta. Chiwopsezo chimalimbikitsa kulumikizana mozama ndikutsegulira njira zokambilana zatanthauzo.
#3 - Kufotokozera Nkhani za Kuyankhulana Kwabwino - Malingaliro Pazitsanzo Zowonjezera
Limbikitsani kulumikizana kwanu ndi matsenga a nthano. Pangani mauthenga anu kukhala osaiwalika komanso ochititsa chidwi mwa kuluka nkhani zodziwika bwino pazokambirana zanu.
- Gwiritsani Ntchito Nkhani Zaumwini: Gawani zochitika zomwe zimalumikizana ndi omvera anu. Pokambirana zovuta, kambiranani za momwe munagonjetsera zopinga zomwezo.
- Onetsani Zitsanzo Zenizeni: Limbikitsani mfundo zanu ndi zochitika zenizeni. Fotokozani nthawi zomwe malingaliro anu adasintha. Maphunziro amilandu amawonjezera kukhulupirika ndi umboni wowoneka.
- Bweretsani Zokonda: Yambitsani kutengeka mtima pogawana nkhani. Fotokozani momwe zochita zanu zinakhudzira moyo wa munthu wina.
- Khalani Ofunika Komanso Mwachidule: Gwirizanitsani nkhani ndi mfundo yanu yayikulu. Zisungeni mwachidule, molunjika pa mfundo zofunika kwambiri. Pewani kusokera pa uthenga wanu.
- Malizitsani ndi Uthenga: Malizani nkhani pozilumikiza ndi mfundo yanu yaikulu. Longosolani momwe phunzirolo likugwirira ntchito, kulimbitsa uthenga wanu.
#4 - Concretize Strategic Goals With Vision Board - Malingaliro Pazitsanzo Zotukuka
Konzani zolinga zanu mwakugwiritsa ntchito njira yamphamvu - bolodi lamasomphenya. Njira iyi imasintha zolinga zanu kukhala nkhani zokopa pogwiritsa ntchito zithunzi. Nayi kalozera watsatane-tsatane:
- Sungani Zolimbikitsa: Sungani zithunzi, mawu, ndi zizindikiro zomwe zikuyimira zolinga zanu - kaya zaukadaulo, zaumwini, kapena zonse ziwiri.
- Lembani Nkhani Yanu: Konzani zowonera izi pa bolodi, ndikupanga nkhani yowonera zomwe mukufuna komanso zotsatira zomwe mukufuna.
- Chikumbutso Chowoneka: Onetsani gulu lanu lamasomphenya modziwika bwino m'malo anu atsiku ndi tsiku, kukhala ngati chilimbikitso chokhazikika komanso chikumbutso.
Njira yosunthika iyi imathandizira kuyendetsa kwanu ndipo imapereka njira yowonekera bwino yomwe mukufuna kuchita bwino.
#5 - Kupititsa patsogolo Maluso Othetsa Mavuto Ndi Njira 5 za "Chifukwa Chiyani"
Kwezani luso lanu lothana ndi mavuto pogwiritsa ntchito njira ya "5 Whys". Njira iyi imakupatsani mphamvu kuti mufufuze mozama ndikuzindikira zomwe zimayambitsa vuto pofunsa mobwerezabwereza "Chifukwa chiyani?"
- Tanthauzoni Vuto: Dziwani vuto lanu, kaya ndi vuto kapena vuto lobweranso.
- Funsani "Chifukwa chiyani?": Fufuzani chifukwa choyamba, mwachitsanzo, kuphonya tsiku lomaliza la polojekiti.
- Dziwani Zomwe Zimayambitsa: Dulani ndi "Chifukwa chiyani?" kuwulula zigawo zotsatizana.
- Fikirani Chifukwa Chake: Pitirizani kuwulula zinthu zofunika kwambiri.
- Adilesi Yankhani: Mayankho aluso omwe akutsata zomwe zidayambitsa.
Kubwerezabwereza kwa njirayo kumakuthandizani kuti mumvetse bwino momwe vutoli linayambira. Kuthana ndi vuto la mizu kumalepheretsa vutoli kuyambiranso, kusunga nthawi ndi zinthu.
Malangizo Owonjezera Pazitsanzo Zowonjezera
- Kuyika Patsogolo Kudzisamalira: Khazikitsani zochita zolimbitsa thupi nthawi zonse, kugona, komanso kuchita zinthu mwanzeru kuti mukhale ndi thanzi komanso kuchita bwino.
- Kukulitsa Chidziwitso: Perekani nthawi yophunzira mosalekeza kudzera mu maphunziro, mabuku, ndi zokambirana, ndi zina.
- Kusintha Kusintha: Kulitsani kulimba mtima ndi kusinthika mwa kutengera matekinoloje atsopano ndi njira pantchito yanu.
- Kulinganiza Ntchito ndi Moyo: Gwiritsani ntchito njira monga kuletsa nthawi ndi kugawira ena ntchito kuti mukhale ndi moyo wathanzi.
Maganizo Final
Mwa kugwiritsa ntchito malingaliro osiyanasiyana a zitsanzo zowongola, tingawonjezere luso lathu, maunansi athu, ndi moyo wathu wonse.
Ndipo zikafika pakuwongolera luso lowonetsera, ganizirani kugwiritsa ntchito mphamvu ya Chidwi, zomwe zingapangitse ulaliki wanu kufika pamlingo wina!
FAQs
Ndi chitsanzo chanji cha malingaliro owonjezera?
Limbikitsani luso lanu loyang'anira nthawi pogwiritsa ntchito njira ya Epicurean Time Management.
Kodi chitsanzo cha kusintha kwa antchito ndi chiyani?
Chitsanzo cha kusintha kwa ogwira ntchito kungaphatikizepo wogwira ntchitoyo akugwira ntchito yopititsa patsogolo luso lawo loyankhulana.
Tanthauzo la malingaliro owonjezera ndi chiyani?
Malingaliro opititsa patsogolo ndi malingaliro othandiza kapena upangiri womwe umafuna kupititsa patsogolo luso, magwiridwe antchito, njira, kapena moyo wabwino. Amapereka masitepe otheka kuti apeze zotsatira zabwino m'mbali zosiyanasiyana za moyo.
Ref: Poyeneradi | Valamis
