Zingakhale zovuta kupeza “nthawi yanga” pa nthawi ya ntchito yovuta. Koma Kulinganiza kwa moyo wantchito ndikofunikira, komanso kukhala ndi moyo wabwino wogwira ntchito kale chinali cholinga chodziwika bwino cha antchito ambiri.
Kuphatikiza apo, momwe ogwira ntchito amawonera kukhazikika kwa moyo wa Ntchito akusintha. Pali chisinthiko kuchokera ku Kukhazikika kwa Moyo wa Ntchito kupita ku kuphatikiza kwa Moyo wa Ntchito, antchito ambiri amawona ntchito ngati gawo limodzi la zomwe akumana nazo, zomwenso ndizomwe a HR-ers amalimbikitsa. Zabwino ndi ziti, kulinganiza kwa moyo wantchito kapena kuphatikiza kwa moyo wantchito?
M'nkhaniyi, tiphunzira za kusiyana pakati pa Work Life Balance ndi Work Life Integration, kaya Work Life Balance ndiyofunika kapena ayi, komanso malangizo abwino kwambiri kwa makampani kuti apange moyo wabwino wa ntchito.
Kukhazikika kwa moyo wantchito ndikofunikira | Gwero: Shutterstock
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Kodi Work Life Balance ndi chiyani?
Tanthauzo ndi kumvetsetsa bwino kwa moyo wa ntchito zasintha zaka zingapo zapitazi. Poyamba, moyo wabwino wa ntchito unkawoneka ngati njira yogawanitsa nthawi ndi mphamvu za munthu mofanana pakati pa ntchito ndi moyo wake.
Komabe, m'kupita kwa nthawi, zakhala zikuwonekeratu kuti kulinganiza kwa moyo wa ntchito sikumangoyang'anira nthawi, komanso kumaphatikizapo njira yokwanira kuti mukhale ndi thanzi labwino pakati pa ntchito ndi moyo waumwini, mwa kuyankhula kwina, kulinganiza zofunikira ndi zofunikira pa ntchito ndi bwino. -kukhala, kwinaku akusamalira thanzi lathupi, m'maganizo, komanso m'maganizo.
Ntchito-Moyo Balance vs Work Life Integration
Kodi kuphatikizana kwa moyo wantchito ndi moyo wantchito ndi zofanana? Kulinganiza kwa moyo wa ntchito ndi kuphatikiza kwa moyo wa ntchito ndi njira ziwiri zoyendetsera ntchito ndi zofuna za moyo wamunthu komanso zofunika kwambiri. Ngakhale kuti amagawana zofanana, palinso kusiyana kwakukulu pakati pa awiriwa. Kwa ena, "Kulinganiza moyo wantchito ndikofunikira" kwatha, pakadali pano kuphatikizana kwa moyo wantchito ndizochitika. Zinachitika bwanji?
Pamene kukwera kwa ntchito zakutali ndi makonzedwe osinthika a ntchito asokoneza malire achikhalidwe pakati pa ntchito ndi moyo wamunthu, kupeza bwino sikungakhale kotheka kapena kothandiza nthawi zonse. Izi zadzetsa kusintha ku lingaliro la kuphatikizika kwa moyo wa ntchito, pomwe ntchito ndi moyo wamunthu sizimawonedwa ngati zosiyana, koma zolumikizana za moyo wonse wamunthu. Cholinga chake tsopano ndikupeza kukhazikika kwamunthu komwe kumagwirizana ndi zomwe munthu amafunikira, zolinga zake, ndi zomwe amaika patsogolo, m'malo motsatira njira yamtundu umodzi.
Ubwino wa Moyo Wogwira Ntchito
- Zimathandiza kupewa kutopa komanso kulimbikitsa thanzi.
- Amalola ntchito yokhazikika komanso yopindulitsa pa nthawi yogwira ntchito.
- Amapereka mwayi woti akule komanso kudzisamalira.
- Zimathandizira kukulitsa kukhutitsidwa ndi moyo wonse.
Chitsanzo chabwino cha moyo wa ntchito chikhoza kukhala munthu yemwe amagwira ntchito yachikhalidwe 9-5 ndipo wakhazikitsa malire omveka bwino pakati pa ntchito yawo ndi moyo wake. Akhoza kuika patsogolo nthawi yawo kunja kwa ntchito, kukonza zinthu monga masewera olimbitsa thupi, zosangalatsa, ndi kucheza ndi achibale ndi abwenzi. Angathenso kuika patsogolo kugona mokwanira ndi kupuma tsiku lonse la ntchito kuti asatope. Mu chitsanzo ichi, ntchito ndi moyo waumwini zimalekanitsidwa momveka bwino, ndi munthu akupatula nthawi yeniyeni ndi chisamaliro ku mbali iliyonse ya moyo wake.
Kugwira ntchito moyenera ndikofunikira kwa amayi ogwira ntchito | Chitsime: Chithunzi cha GettyUbwino wa Work Life Integration
- Amapereka kusinthasintha kowonjezereka ndi kusinthasintha, kulola kulinganiza kwakukulu.
- Imathandizira kulimbikitsa zaluso ndi luso polola kuti pakhale kuphatikizika pakati pa moyo wamunthu ndi akatswiri.
- Imathandiza anthu kuwongolera bwino ndikuyika maudindo patsogolo.
- Zitha kuthandizira kuchepetsa nkhawa komanso kukhala ndi thanzi labwino.
Chitsanzo chophatikizira ntchito-moyo chikhoza kukhala munthu yemwe amagwira ntchito kutali ndipo ali ndi ndondomeko yosinthika. Munthu ameneyu angasankhe kuyamba ntchito m’mawa kwambiri, kupuma pakati pa tsiku kuti achite masewera olimbitsa thupi kapena kuchita zinthu zina, kenako n’kumaliza madzulo. Angakhalenso ndi mwayi wopita kusukulu ya mwana kapena kukaonana ndi dokotala masana, ndikugwira ntchito madzulo kapena kumapeto kwa sabata. Mu chitsanzo ichi, ntchito ndi moyo waumwini zimaphatikizidwa m'njira yomwe imalola munthu kuika patsogolo maudindo awo ndikukwaniritsa ntchito zawo.
Kodi mungapeze bwanji moyo wabwino wantchito kwa inu?
Momwe munthu aliyense amazindikirira "ntchito yabwino ya moyo wabwino" ndi yosiyana ndi ina. Kupeza bwino pakati pa ntchito ndi moyo wanu kungakhale kosavuta ndi malangizo awa:
Fotokozani zomwe mumaika patsogolo
Yambani ndi kuzindikira zomwe mumaika patsogolo pa ntchito yanu ndi moyo wanu waumwini. Kodi ndi zinthu ziti zomwe zili zofunika kwambiri kwa inu? Ndi ntchito ziti kapena ntchito ziti zomwe muyenera kuziyika patsogolo kuti mumve kuti mwakwaniritsa komanso kuchita bwino? Mukamvetsetsa bwino zomwe mumayika patsogolo, mutha kuyamba kupanga zisankho ndikupanga ndandanda yomwe imathandizira.
Khazikitsani malire
Khazikitsani malire omveka bwino pakati pa ntchito yanu ndi moyo wanu. Izi zitha kutanthauza kuzimitsa imelo yanu yantchito kunja kwa nthawi yantchito, kapena kupatula nthawi sabata iliyonse yochita zomwe mumakonda. Pokhazikitsa malire, mutha kuletsa ntchito kuti isatengere moyo wanu komanso mosemphanitsa.
Dzisamalire
Ikani patsogolo ntchito zodzisamalira monga kuchita masewera olimbitsa thupi, kugona, komanso kupuma. Mukadzisamalira nokha, mudzakhala ndi mphamvu zambiri ndikudzipereka kuti mupereke ntchito ndi zochita zanu.
Kukhazikika kwa moyo wantchito ndikofunikira | Gwero: ShutterstockKambiranani za moyo wantchito ndi bwana
Lingalirani kukambirana ndi abwana anu ndikufotokozera momwe moyo wantchito ulili wofunikira kwa inu. Atha kukupatsirani zinthu monga kusinthasintha kapena kutumizirana matelefoni zomwe zingakuthandizeni kukhala ndi moyo wabwino pantchito.
Khalani ololera
Kumbukirani kuti kukhala ndi moyo wabwino wantchito ndikofunikira koma sikutheka nthawi zonse. M'malo mwake, yang'anani pa kukhala wololera komanso wololera kusintha zomwe mukufuna pa ntchito ndi moyo wanu.
Zokhudza Kampani: Malangizo 5 a HR-ers
Tanenanso kuti kuganiziranso za "moyo wantchito ndikofunikira" kumabweretsa kugwirizanitsa moyo wantchito. Komabe, kulinganiza moyo wantchito ndikofunikabe. Funso ndilakuti kusintha kwakukulu kumeneku kumakhudza bwanji atsogoleri a HR. Nthawi ikuwoneka bwino kuti akatswiri a HR awonetsetse kuti kampani yanu imakonda komanso imathandizira moyo wantchito wabwino.
Dziwani ngati ogwira ntchito ali ndi moyo wogwira ntchito kapena kuphatikiza
Kukhazikika kwa moyo wantchito ndikofunikira koma wogwira ntchito aliyense amazindikira pamlingo wosiyana. Mwachitsanzo, amayi omwe amagwira ntchito moyenera amatha kuika patsogolo zinthu zakunja kwa ntchito, monga nthawi ya banja, zosangalatsa, kapena kudzisamalira, ndipo amafuna kuchepetsa ntchito zawo zokhudzana ndi ntchito kunja kwa nthawi yogwira ntchito.
Kumbali ina, ogwira ntchito ku Gen Z angakonde kuphatikiza moyo wantchito poyerekeza ndi m'badwo wawo wakale. Angakonde maakaunti awo ochezera a pawayilesi ngati njira yolimbikitsira mtundu kapena zinthu za owalemba ntchito, momwe zokonda zawo ndi zomwe amakonda ndi ntchito yawo yaukadaulo zimasakanikirana.
Limbikitsani kuyanjana kwa ogwira ntchito ndikuwonetsetsa kuti moyo wantchito uzikhala wabwino nthawi yomweyo
Nawa malingaliro okhudzana ndi moyo wantchito omwe kampani ingatchule:
Pangani chikhalidwe chothandizira
Kukhala ndi moyo wathanzi pantchito kumayamba ndi chikhalidwe chothandizira pomwe antchito amadzimva kuti ndi ofunika komanso amalemekezedwa. Othandizira a HR akuyenera kulimbikitsa kulankhulana momasuka ndikupereka zothandizira ndi chithandizo kwa ogwira ntchito omwe akulimbana ndi kulinganiza ntchito ndi maudindo awo. Ogwira ntchito za HR ayenera kuyika patsogolo kukhudzidwa kwa ogwira ntchito popereka ndemanga pafupipafupi, kuzindikira, ndi mwayi wakukulira ndi chitukuko.
Kodi AhaSlides ndi ndalama zabwino bwanji zikafika pakusonkhanitsa kafukufuku? Chidwiimapereka zinthu zosiyanasiyana monga mafunso, zisankho, ndi masewera omwe angathandize kuti alowe nawo mu kafukufuku ndikuwonjezera kuchuluka kwa mayankho. Izi zingathandize kusonkhanitsa deta yolondola komanso yomveka bwino.
Gwiritsani ntchito kasamalidwe kogwira mtima
Kuwongolera magwiridwe antchito ndi njira yokhazikitsira ziyembekezo, kuwunika momwe ntchito ikuyendera, ndikupereka mayankho kwa ogwira ntchito. Akatswiri a HR ayenera kukhazikitsa njira yoyendetsera ntchito yomwe ikugwirizana ndi zolinga za bungwe ndikuthandizira kukula ndi chitukuko cha antchito.
Kuwunika magwiridwe antchito | AhaSlidesInvest in kuphunzira ndi chitukuko
Kuyika ndalama pakuphunzira ndi chitukuko kungathandize ogwira ntchito kupeza maluso atsopano, kupititsa patsogolo ntchito, ndi kuwonjezera kukhutira kwa ntchito. Ogwira ntchito za HR ayenera kupereka mwayi kwa ogwira ntchito kuti aphunzire ndikukulitsa luso lawo kudzera mu maphunziro, kuphunzitsa, ndi mapulogalamu aulangizi.
Maphunziro akutali amatha kukhala njira yabwino yosinthira moyo wantchito komanso kuphatikiza moyo wantchito. AhaSlides ndi chida champhamvu chomwe chitha kugwiritsidwa ntchito kukhathamiritsa maphunziro akutali / enieni. AhaSlides 'magawo olumikizana a Q&AZitha kuthandiza kumveketsa zokayika zilizonse zomwe ophunzira angakhale nazo ndikuwonetsetsa kuti akumvetsetsa bwino zomwe akuphunzira.
Limbikitsani nthawi yopuma
Monga momwe moyo wantchito ulili wofunikira, ndikofunikira kulimbikitsa ogwira ntchito kuti apume kuti akakonzenso ndikucheza ndi abale ndi abwenzi. Ogwira ntchito za HR akuyenera kuwonetsetsa kuti ogwira ntchito atenga nthawi yawo yatchuthi ndikuwalimbikitsa kuti azitenga masiku amisala ngati kuli kofunikira.
Ntchito zosangalatsa bwino
Chofunikira pakusunga malo ogwirira ntchito achimwemwe ndikukhazikika kwa Ntchito. Zimatanthawuza kulinganiza pakati pa ntchito zokhudzana ndi ntchito ndi zochitika zomwe zimakhala zosangalatsa komanso zosangalatsa, ndipo zingathandize kuchepetsa nkhawa ndi kuonjezera kutanganidwa kwa ogwira ntchito.
Maulendo amakampani ndi njira imodzi yolimbikitsira ntchito yosangalatsa. Zotulukazi zimatha kuyambira pamasewera omanga timu kupita ku zochitika zamagulu ndipo zitha kupatsa ogwira ntchito mwayi womasuka komanso wolumikizana ndi anzawo kunja kwa malo antchito.
zokhudzana: Kuyenda kwamakampani | Njira 20 zabwino kwambiri zochotsera gulu lanu (2023)
pansi Line
Kukhazikika kwa moyo wantchito ndikofunikira ndipo ndi lingaliro losatsutsika. Makampani ayenera kumvetsetsa momwe moyo wantchito ulili wofunikira kwa wogwira ntchito aliyense ndikukhala ndi chithandizo chofanana kwa iwo.
FAQMafunso Ofunsidwa Kawirikawiri
Muli ndi funso? Tili ndi mayankho.
Kodi kukhala ndi moyo wabwino wa ntchito ndi chiyani?
Kukhala ndi moyo wokhazikika wantchito kumatanthauza kuyang'anira moyenera zofunidwa ndi maudindo a ntchito ndi moyo wamunthu m'njira yomwe imalola anthu kukhala ndi moyo wolingana ndi moyo wabwino. Kumaphatikizapo kugaŵira nthaŵi ndi mphamvu m’mbali zosiyanasiyana za moyo, monga ngati ntchito, banja, maunansi, kukula kwaumwini, thanzi, ndi kusanguluka, m’njira yochepetsera mikangano ndi kukulitsa chikhutiro chonse. Kodi njira zitatu zosinthira moyo wantchito ndi ziti?
Khazikitsani malire, kuika patsogolo ndi kugawira ena ndikudzisamalira nokha, monga njira yodziwira kuti thupi likufunika kusamalidwa kawirikawiri. N'chifukwa chiyani kulinganiza moyo wa ntchito kuli kofunika kwambiri?
Kuchita bwino kwa moyo wantchito ndikofunikira pazifukwa zingapo, chifukwa kumathandizira kukhala ndi moyo wabwino komanso thanzi lamalingaliro, kukulitsa zokolola ndi magwiridwe antchito, maubwenzi abwino amachepetsa kupsinjika, kukulitsa luso komanso luso. Iyi ndiye njira yabwino kwambiri yowonjezerera kusungitsa ntchito komanso kukhutira pantchito kuti mukwaniritse ntchito yayitali. Kodi kulinganiza moyo wantchito ndi chinthu chabwino?
Inde, kulinganiza moyo wantchito nthaŵi zambiri kumawonedwa kukhala chinthu chabwino. Ndikofunikira kwambiri kuti mukhale ndi thanzi labwino, kukhutira, komanso kukhala ndi moyo wathanzi. Kukhala wosangalala komanso kukhala ndi thanzi labwino nthawi zonse ndi njira yabwino yowonjezerera zokolola, komanso, kulimbitsa ubale pantchito komanso, m'moyo. Kodi ndi zinthu ziti zomwe zimakhudza moyo wantchito?
Pali zinthu 8 zomwe zimalimbikitsa kulinganiza kwa moyo wa ntchito, kuphatikizapo: kuchuluka kwa ntchito ndi zofuna za ntchito, kusinthasintha ndi makonzedwe a ntchito, chikhalidwe cha bungwe, malire aumwini ndi kasamalidwe ka nthawi, maubwenzi othandizira, zosankha zaumwini ndi zofunika. ukadaulo ndi kulumikizana kwantchito ndi chikhalidwe & zoyembekeza za anthu.
