Unombozvibvunza here kuti vamwe vanhu vanongoita sevanotungamirwa kudzidza nekuvandudza, vachigara vachitora matambudziko matsva pasina mibairo yekunze semabhonasi kana kurumbidza?
Imhaka yekuti vanokurudzirwa nemukati.
Kukurudzira kwemukati ndiwo moto wemukati unotisundidzira kutsvaga mabasa akaoma uye kutora mutoro kwete wekufadza vamwe asi wekuzadzisa kwedu pachedu.
Mune ino positi, isu tichaongorora tsvakiridzo yekurudziro kubva mukati uye maitiro ekumutsa dhiraivha iyo inokumanikidza kuti udzidze nekuda kwekudzidza chete.
Zviri Mukati
- tsananguro
- Intrinsic Motivation Tsanangudzo
- Intrinsic Motivation vs. Extrinsic Motivation
- Mhedzisiro yeIntrinsic Motivation
- Zvinhu Zvinokurudzira Intrinsic Motivation
- Edza Kurudziro Yako Yemukati neiyi Mibvunzo
- Tora woenda nazvo
- Mibvunzo Inonyanya Kubvunzwa
tsananguro
| Ndiani akauya neshoko rekuti intrinsic motivation? | Deci naRyan |
| Izwi rokuti 'Intrinsic Motivation' rakagadzirwa rinhi? | 1985 |
Mazano eKuroorana Zvirinani
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Kufungisisa Kwemukati tsananguro
Kukurudzira kwemukati rinoreva kurudziro inobva mukati momunhu panzvimbo pemibayiro ipi neipi yokunze kana kuti yokunze, dzvinyiriro, kana kuti masimba masimba.
Ndiyo yemukati fambisa izvo zvinokumanikidza kudzidza, kugadzira, kugadzirisa matambudziko kana kubatsira vamwe nekuti zvinokuchidzira kuda kuziva kwako uye pfungwa yekuzvipira.
Zvinoda kugutsikana kwezvido zvitatu - kuzvimiririra, kugona, uye hukama. Semuenzaniso, kuve nesarudzo uye pfungwa yekubatanidzwa kwemunhu (kuzvimirira), dambudziko padanho rakakodzera (kugona), uye hukama hwemagariro (hukama).
Kukudziridza kurudziro yemukati kunobatsira kudzidza, kukura kwako pachako, uye kugutsikana kwebasa rose uye kuita kupfuura kuvimba nemibairo yekunze chete.
Intrinsic Motivation vs. Extrinsic Motivation
Extrinsic motivation inopesana nekurudziro yemukati, isimba rekunze rinokumanikidza kuita chimwe chinhu kudzivirira kurangwa kana kuwana mubairo semari kana kuhwina mubairo. Ngationei misiyano yakakosha pakati pekukurudzira kwemukati uye kwekunze pazasi:
| Kufungisisa Kwemukati | Extrinsic Motivation | |
| tsananguro | Inobva mukati memunhu Kusundwa nekufarira, kunakidzwa, kana pfungwa yekudenha Zvikonzero zvekuita chiitiko zvinopa mubayiro Kukurudzira kunoenderera kwakazvimirira pasina mibairo yekunze kana zvipingaidzo | Inobva kunze kwemunhu Kusundwa nechishuvo chemibairo kana kutya kurangwa Zvikonzero zvekuita chiitiko zvakaparadzana nechiitiko chacho, sekuwana giredhi rakanaka kana bhonasi Kukurudzira kunoenderana nemubairo wekunze uye zvipingaidzo zvichienderera mberi |
| Focus | Inotarisa pakugutsikana kwechiito chechiitiko chacho | Inotarisa zvakanyanya pazvinangwa zvekunze uye mibairo |
| Performance Migumisiro | Kazhinji inotungamira kune yakakwirira pfungwa yekudzidza, kusika, uye kuita basa | Wedzera mashandiro emabasa akareruka / anodzokororwa asi anokanganisa kusika uye kwakaoma kugadzirisa matambudziko |
| Yenguva Yakareba Impact | Inofambisa kudzidza kwehupenyu hwese uye kukura kwemunhu | Kuvimbika pane zvinokurudzira zvekunze chete hazvigone kukurudzira kuzvitungamira maitiro kana mibairo ikapera |
| mienzaniso | Kushanda purojekiti inonakidza nekuda kwekuda kuziva | Kushanda nguva yakawedzerwa kuti uwane bhonasi |
Mhedzisiro yeIntrinsic Motivation
Wati wambozviwana wava kubatikana zvikuru muchirongwa kana kuti chimwe chinhu zvokuti maawa anoita seanopfuura mukubwaira kweziso here? Wakanga uri muchimiro chekutarisa kwakachena uye kuyerera, uchirasikirwa iwe pachako mukukwikwidza. Ndiro simba rekurudziro yemukati pabasa.
Paunenge uchiita chimwe chinhu nekuti unochiwana chinonakidza kana kugutsa zvechokwadi, pane chemibairo yekunze, inobvumira hunyanzvi hwako uye kugona kugadzirisa matambudziko kukwira. Kuita kwako kunomira kuva nzira yekuguma - inova magumo pachayo.
Nekuda kweizvozvo, vanhu vane shungu dzemukati vanozvitambanudza ivo pachavo. Vanogadzirisa matambudziko mazhinji nekuda kwekunakidzwa kwekukunda chete. Vanoongorora pfungwa itsva vasingatyi, vasinganetseki nezvekukundikana kana kutonga. Izvi zvinofambisa basa remhando yepamusoro kupfuura chero chirongwa chekukurudzira chingambogona.
Kunyangwe zvirinani, madhiraivha emukati anomutsa nyota yechisikigo yekudzidza pamwero wakadzama. Inoshandura basa kana kudzidza kubva kubasa kuita chido chehupenyu hwose. Mabasa emukati anodyisa kuda kuziva nenzira inowedzera kuchengetedza uye inobatsira hunyanzvi kunamatira.
Zvinhu Zvinokurudzira Intrinsic Motivation
Kana iwe uine ruzivo rwakakwana rwezvinhu zvinokanganisa kurudziro yako yemukati, unogona kuita chirongwa chakakwana chekuzadza izvo zvisipo uye kusimbisa izvo zvagara zviripo. Zvinhu zvacho ndezvi:
• Kuzvimirira - Kana uchinge uchitonga sarudzo dzako negwara, zvinobatidza moto wemukati kuti ukwire kumusoro. Kuve nerusununguko pamusoro pesarudzo, kuronga kosi yako, uye pamwe-yekutyaira zvinangwa rega iyo yemukati mafuta ikufambise mberi.
• Hunyanzvi uye kugona - Kutora zvipingamupinyi zvinotambanudzira pasina kukutyora zvinopomba kurudziro yako. Sezvo iwe uchiwana hunyanzvi kuburikidza nekudzidzira, mhinduro inofadza kufambira mberi kwako. Kusvika pazvinhanho zvitsva kunopisa dhiraivha yako kukwenenzvera kugona kwako zvakanyanya.
• Chinangwa nezvazvinoreva - Intrinsic thrust inokukurudzira zvakanyanya kana iwe uchinzwisisa kuti matarenda ako anoenderera mberi sei nemamishinari ane musoro. Kuona maitiro ekuedza kudiki kunosimudzira mipiro yakakura kune zvikonzero zviri padyo nemoyo.
• Kufarira uye kunakirwa - Hapana chinhu chinokurudzira sezvido zvinobatidza moto wekuda kuziva kwako. Kana sarudzo dzichikurudzira zvishamiso zvako zvechisikigo uye zvisikwa, zest yako yemukati inoyerera zvisingaite. Kukurudzira kuedza kunoita kuti zvido zvitungamirire kuongorora mumatenga matsva.
• Mhinduro yakanaka uye kuzivikanwa - Kurudziro yakanaka kwete muchetura inosimbisa kurudziro yemukati. Kuombera maoko kwekuzvipira, kwete zvinobuda chete, kunosimudzira hunhu. Kurangarira zviitiko zvakakosha kunoita kuti kubudirira kwega kwega kuve nzira yekufamba kwako kunotevera.
• Kudyidzana kwevanhu pamwe nekushandira pamwe - Dhivha yedu inobudirira pamwe nevamwe vane nzvimbo dzakakwirira dzekusvika. Kubatira pamwe mukukunda kwakabatana kunogutsa mweya yevanhu. Manetiweki ekutsigira anosimbisa kukurudzira kwekuenderera mberi kwekufamba nechikepe.
• Bvisa zvibodzwa uye kufambira mberi - Kufambisa kwemukati kunomhanya zvakanyanya nekufamba kwakajeka. Kuziva kwekuenda uye kutarisisa kumberi kunovhura iwe uine chivimbo. Nzira dzinofambiswa nezvinangwa dzinoita kuti kufambisa kwemukati kutungamirire kukwira kwako kuburikidza nedenga rinopenya.Edza Kurudziro Yako Yemukati neiyi Mibvunzo
Bvunzurudzo iyi inobatsira kuziva kana uine shungu. Kugara uchizviongorora kunobatsira kuziva zviitiko zvinokonzereswa nemasimba ako emukati ekukurudzira maringe neaya anoenderana nekurudziro yekunze.
Pachirevo chega chega, zviyere pachiyero che 1-5 ne:
- 1 - Kwete kufanana neni zvachose
- 2 - Zvishoma seni
- 3 - zvine mwero seni
- 4 - Zvakafanana neni
- 5 - Zvakanyanya kufanana neni
#1 - Kufarira/Kunakirwa
| 1 | 2 | 3 | 4 | 5 | |
| Ndinozviona ndichiita basa iri munguva yangu yekusununguka nokuti ndinorifarira zvikuru. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Basa iri rinoita kuti ndinzwe kufara uye kugutsikana. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndinonzwa kufara uye kunyura pakuita basa iri. | ☐ | ☐ | ☐ | ☐ | ☐ |
#2 - Dambudziko uye kuda kuziva
| 1 | 2 | 3 | 4 | 5 | |
| Ndinozvisundira kuti ndidzidze hunyanzvi hwakaoma hune chekuita nechiitwa ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndiri kuda kutsvaga nzira itsva dzekuita chiitiko ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndinonzwa kukurudzirwa nematambudziko akaoma kana mibvunzo isina kupindurwa pamusoro pechiito ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
#3 - Kunzwa kuzvitonga
| 1 | 2 | 3 | 4 | 5 | |
| Ndinonzwa senge ndakasununguka kugadzirisa maitiro angu kune chiitiko ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Hapana ari kundimanikidza kuita chiitiko ichi - yaive sarudzo yangu. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndine pfungwa yekutonga pamusoro pekutora chikamu kwangu muchiito ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
#4 - Kufambira mberi uye kugona
| 1 | 2 | 3 | 4 | 5 | |
| Ndinonzwa ndichikwanisa uye ndine chivimbo mukugona kwangu kune chekuita nebasa iri. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndinogona kuona kuvandudzwa kwehunyanzvi hwangu nekufamba kwenguva muchiito ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Kuzadzisa zvinangwa zvakaoma mubasa iri kunogutsa. | ☐ | ☐ | ☐ | ☐ | ☐ |
#5 - Kukosha uye zvine musoro
| 1 | 2 | 3 | 4 | 5 | |
| Ini ndinoona chiitiko ichi chakakodzera uye chakakosha. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Kuita chiitiko ichi kunonzwa kunoreva kwandiri. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Ndinonzwisisa kuti chiitiko ichi chingaite sei mhedzisiro yakanaka. | ☐ | ☐ | ☐ | ☐ | ☐ |
#6 - Mhinduro uye kuzivikanwa
| 1 | 2 | 3 | 4 | 5 | |
| Ndinokurudzirwa nemhinduro dzakanaka pakuedza kwangu kana kufambira mberi kwangu. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Kuona mhedzisiro inondikurudzira kuti ndirambe ndichivandudza. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Vamwe vanobvuma uye vanoonga mipiro yangu munharaunda iyi. | ☐ | ☐ | ☐ | ☐ | ☐ |
#7 - Kudyidzana kwevanhu
| 1 | 2 | 3 | 4 | 5 | |
| Kugovana chiitiko ichi nevamwe kunowedzera kukurudzira kwangu. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Kushanda pamwe chete kuchinangwa chimwe chete kunondipa simba. | ☐ | ☐ | ☐ | ☐ | ☐ |
| Hukama hwekutsigira hunosimbisa kubatanidzwa kwangu muchiito ichi. | ☐ | ☐ | ☐ | ☐ | ☐ |
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Tora woenda nazvo
Saka panopera positi iyi, meseji yedu yekupedzisira ndeye - tora nguva yekufungisisa nezve maitiro ekubatanidza basa rako uye zvidzidzo nezvido zvako zvemukati. Uye tsvaga nzira dzekupa kuzvimiririra, mhinduro uye hukama nevamwe vanoda kuvhenekera moto wavo wemukati zvakare.
Iwe unozoshamiswa nezvingaitika kana kukurudzira kunoitwa kubva mukati pane kuvimba nekunze kwekutonga. Mikana isingaperi!
Mibvunzo Inonyanya Kubvunzwa
Chii chinonzi intrinsic vs. extrinsic motivation?
Intrinsic motivation inoreva kurudziro inouya kubva mudhiraivha yemukati uye zvaunofarira, pane zvekunze zvinokurudzira. Vanhu vane shungu dzemukati vachaita zviitwa nekuda kwavo pane kutarisira mubairo wekunze.
Ndezvipi zvikamu zvina zvekukurudzira mukati?
Izvo zvikamu zvina zvekukurudzira kwemukati kugona, kuzvimiririra, hukama uye chinangwa.
Ndezvipi zvishanu zvinokurudzira mukati?
Iwo mashanu emukati ekukurudzira kuzvimiririra, kugona, chinangwa, kufambira mberi uye kugarisana kwevanhu.
