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KASEHATAN TEMPAT KERJA

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Gabung ka Workplace Wellness Check-In kami pikeun ngajalajah motivasi, dukungan, hidrasi, sinar panonpoé, sareng perawatan diri. Bagikeun pamikiran ngalangkungan polling sareng kuis pikeun wawasan ngeunaan kaséhatan sareng kabagjaan di tempat damel.

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tim Gedong masarakat rapat Alun-Alun

Slides (27)

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Do you play any sports regularly?

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How would you rate your current physical energy level?

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How many times per week do you exercise?

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Which activity helps you relax the most?

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How supported do you feel by your workplace regarding wellness?

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Describe your current mood at work in 1 word

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How often do you take short breaks during the workday?

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What’s your biggest stress trigger at work?

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How would you rate your sleep quality this month?

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What’s your favorite self-care activity?

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How many glasses of water are recommended per day?

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Do you prefer working from home, in the office, or hybrid for your well-being?

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Standing up and stretching for 5 minutes each hour can improve focus

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What motivates you the most to stay active?

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Which vitamin is best known as the “sunshine vitamin”?

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