Ngowuphi owona mdlalo ulula ehlabathini? Yintoni elungileyo umdlalo olula ukudlala yonke imihla?
Sonke sifuna ukuhlala sisempilweni kwaye siphile ngendlela esebenzayo, enempilo, kodwa ngeshedyuli ecacileyo yomsebenzi, isikolo, usapho, kunye nemisebenzi yentlalontle, ukuba nexesha elaneleyo kunye namandla okuhlala usempilweni kunokubonakala kungenakwenzeka. Kulapho umdlalo olula uvela njengoncedo olukhulu.
Ke, nguwuphi umdlalo olula, unokukunceda njani ukuba ube sempilweni kwaye yeyiphi imidlalo elula efanelekileyo ukuba uqeqeshe umzimba wakho? Jonga eyona midlalo i-8 iLula kakhulu oza kuyidlala ngexesha lakho lokuphumla!
Jonga eyona midlalo ilungileyo yabaqalayo njengezantsi!
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Isiqulatho
- Yintoni i-Easy Sport?
- Kutheni i-Easy Sport ibalulekile?
- Indlela yokwazi ukuba yeyiphi i-Easy Sport ilungile kuwe?
- Yeyiphi eyona Midlalo iLula kakhulu enokuyidlala?
- Ungakhuthazwa njani kwaye ufikelele usukelo lwakho?
- Easy Sport FAQs
- Okukwintsusa
Iingcebiso zokuthethana ngcono
Bamba i-Trivia yeMidlalo Mahala Ngoku!
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Yintoni i-Easy Sport?
Ngeendlela ezininzi, i-Easy Sport ngumxube weentshukumo ezinempembelelo ephantsi, kulula ukuyenza, kwaye ifuna izixhobo ezincinci. I-Easy Sport inokubandakanya imisebenzi yokuzonwabisa efana nokuhamba, ukuqubha, i-yoga, okanye ukudanisa, kunye noqeqesho oluphezulu lwekhefu. Elona candelo libalulekileyo kukufumana imisebenzi eyonwabisayo kunye nemiceli mngeni ngelixa usenokuphunyezwa kwaye ufanelekile kwindlela yakho yokuphila.
Related:
Kutheni i-Easy Sport ibalulekile?
Ukudlala imisebenzi enempembelelo ephantsi njengomdlalo olula yindlela yentsholongwane kutshanje, njengoko ibonelela ngeenzuzo ezininzi ezimangalisayo eziluncedo kubomi bomzimba nengqondo. Ngaphandle kweenzuzo ezibonakalayo ezibonakalayo zokunyuka kwamanqanaba amandla, amandla aphuculweyo, kunye nokuguquguquka okukhulu, abantu abaninzi bafumana izibonelelo zempilo ezifana nokugxila okukhulu kunye nolonwabo oluphezulu kunye namanqanaba emveliso.
Ukuzivocavoca ngokubanzi kunokunceda ukunciphisa ukuxhalaba kunye nokudakumba, kwaye ngenxa yokuba i-Easy Sport ibeka ugxininiso kwiintshukumo zengqondo kunye neenjongo ezifikelelekayo, ingaba yindlela efanelekileyo yokufikelela kwinqanaba lomzimba olifunayo, ngelixa uzonwabisa ngaxeshanye.
Indlela yokwazi ukuba yeyiphi i-Easy Sport ilungile kuwe?
- Isitshixo ukonwabela i-Easy Sport kukufumana imisebenzi ecela umngeni kwaye ikukhuthaze. Nantoni na enomtsalane kumdla wakho kunye nendlela yokuphila, ekhululekileyo nelawulekayo, ehambelana nebhili yingqwalasela ephambili.
- Ukuba ubuphepha ukwenza umsebenzi okwethutyana, ukuvavanya inqanaba lokuqina kwakho ngoku kubalulekile. Qala ngokucotha kwaye ngokuthe ngcembe wakhe ukuzithemba kwakho.
- Izinto ezisisiseko ezifana neempahla zokuzilolonga ezitofotofo, ipere yezihlangu ezilungileyo, kunye nejim okanye i-yoga mat inokuba luncedo.
Yeyiphi eyona Midlalo iLula kakhulu enokuyidlala?
Le midlalo isi-8 iyonwabisayo ilula inika umdibaniso ogqibeleleyo wolonwabo kunye nokomelela, ibenza lolona khetho lubalaseleyo kuye nabani na ofuna ukongezwa kwamandla afanelekileyo ebomini babo.
#1. Ukubaleka
Ukunkcunkca ngowona msebenzi ubalulekileyo kwabo bafuna indlela elula kodwa evuselelayo ukuze bahlale bexakekile. Phuma ngaphandle, phefumla umoya omtsha, kwaye uvumele iinyawo zakho zikuthwale kuhambo lokuzibona. Njengoko ucofa i-pavement, awuzukuqinisa umzimba wakho kuphela kodwa ucoce nengqondo yakho, ikushiye unengqiqo ehlaziyiweyo yenjongo kunye nokucaca.
#2. Ukuqubha
Ngena kwihlabathi elihlaziyayo lokuqubha, apho sonke isibetho sikuqhubela ekubeni ube sempilweni kwaye wonwabe ngakumbi! Nokuba uhamba emanzini apholileyo echibini okanye uziva amaza olwandle ngaphantsi kwakho, ukuqubha ngumsebenzi ongaqhelekanga ongapheleli nje ekwenzeni imimangaliso emzimbeni wakho kodwa ukwaphakamisa umoya wakho.
#3. Yoga
Fumana ubugcisa bokufumana ibhalansi kunye nemvisiswano ngokusebenzisa inguqu yeyoga. Ilungele yonke iminyaka kunye namanqanaba okuqina, i-yoga ikunika amandla okunxibelelana nomntu wakho wangaphakathi kunye nehlabathi elikungqongileyo. Njengoko uqukuqela kwindawo, uyakwamkelela imvakalelo yokuzola kunye nengqondo edlulela ngaphaya kwemethi.
#4. Ukukhwela ibhayisekile
Yamkela inkululeko yendlela evulekileyo, yiva umoya ezinweleni zakho kunye nolonwabo lokuhamba ngebhayisekile. Lo mdlalo ulula ongagcini nje ngokuvuselela umzimba wakho kodwa wondle umphefumlo wakho. Nokuba ukhetha ukuhamba ngeenyawo kwindawo entle okanye ujonge amagugu afihliweyo esixeko sakho, ukukhwela ibhayisekile kukunika eyona ndlela ibalaseleyo yokuhlala usebenza kwaye ujonge ilizwe elikungqongileyo.
#5. Itafile yethenini
Yiba namava olonwabo lokhuphiswano lobuhlobo kunye neendibano ezikhawulezayo zomlilo kunye nentenetya yetafile. Lo mdlalo ukhawulezayo kunye nozibandakanyayo ufanelekile ekukhuthazeni unxibelelwano loluntu ngelixa usomeleza ingqondo yakho kunye nolungelelwaniso lwezandla. Zilungiselele ukuhleka, ukonwaba, kwaye ubhiyozele uloyiso lwakho, nokuba lukhulu okanye luncinci kangakanani. Itheyibhile yentenetya ngumdlalo ekulula ukuwuphakamisa kwaye uyonwabisa ngokungapheliyo, unika eyona ndlela ibalaseleyo yokuhlala ukhuthele ngelixa uqhuma!
#6. Badminton
Thatha irakethi, fumana iqabane, kwaye ulungele ukuva ulonwabo olukhulu lwe-badminton! Nokuba udlala umdlalo onobuhlobo okanye udlala ngamaqela aphindwe kabini, i-badminton yindlela entle yokuhamba kwaye wonwabe. Yiva ukungxama kwee-endorphins njengoko ujinga, utsiba, kwaye ubetha indlela yakho eya empumelelweni. Ngomdlalo ngamnye, awuzukuphucula ukomelela kwakho kuphela kodwa womeleza amaqhina obuhlobo kunye nobudlelwane!
7. Ibhola yevoli
Yiva isanti phakathi kweenzwane zakho kunye nemincili emoyeni njengoko ujoyina inkundla yevoli ngamava angenakulibaleka. I-Volleyball ngumdlalo odibanisa abantu, ukhuthaze ukusebenzisana kunye nokuziva ungowabanye. Ukuntywila, gxuma, kwaye ukhonze indlela yakho yokuba sempilweni, ngelixa ukhuthaza indawo entle nekhuthazayo.
#8. Ukubhowula
Yiqengqeleka indlela yakho ukuya kwixesha elimnandi ngomdlalo owonwabisayo we-bowling! Ifanelekile kuyo yonke iminyaka kunye namanqanaba ezakhono, i-bowling inika ithuba elihle lokunxulumana nosapho kunye nabahlobo ngelixa uphucula ulungelelwaniso lwakho kunye nokulinganisela. Uchulumanco lokuwisa ezo zikhonkwane alunakulinganiswa nanto, yaye ukuhleka novuyo ekwabelwana ngalo ezindleleni kuya kukushiya neenkumbulo ezixabisekileyo.
Ungakhuthazwa njani kwaye ufikelele usukelo lwakho?
- Ukuzibekela usukelo olufikelelekayo kubalulekile ukuze uhlale unomdla. Kubalulekile ukuba nengqiqo—zibekele usukelo lwexesha elifutshane nolwexesha elide olufikelelekayo noluya kukunceda ufikelele usukelo lwakho.
- Ukuziqhelanisa nokunyakaza okunengqondo kunokukunceda uhlale ugxile kumzuzu wangoku kwaye uqaphele indlela umzimba wakho ohamba ngayo.
- Ukulandelela inkqubela yakho ngejenali kunokukunceda uhlale ukhuthazekile kwaye ugxile kwiinjongo zakho.
- Imikhwa emincinci yenza utshintsho olukhulu.
Imibuzo ebuzwa qho
Ngowuphi owona mdlalo ulula ukuwudlala ngobungcali?
Inkosi yezemidlalo, ibhola ekhatywayo, okanye ibhola ekhatywayo ngowona mdlalo udumileyo kwihlabathi liphela, ngokubhekisele kubuchwephesha kunye nabangabasafundanga. Njengoko iminyaka ingenamkhawulo, inokuba sisiqalo esihle kumntwana ofuna ukudlala ngobungcali. Abadlali abaninzi abadumileyo babedla ngokudlala ibhola yasesitalatweni xa besengabantwana.
Ngowuphi owona mdlalo kunzima ukuwudlala?
Ngokutsho kwe-ESPN's Top Ten Hardest Sports to Play ifuna izakhono ezininzi, iBoks yeyona inzima, ilandelwa yibhola ekhatywayo yaseMelika, ibhola yomnyazi, iwrestling, i-mixed karate, ihoki yomkhenkce, intenetya, ibaseball, ijimnastics, nepolo yamanzi.
Ngaba ibhola ekhatywayo ngumdlalo olula?
Ukuba ngumdlali webhola ekhatywayo oqeqeshiweyo kwibhola ekhatywayo, yinkqubo ende yokuziqhelanisa noqeqesho olunzima. Kodwa xa kuthethwa ngokudlalela ukuzonwabisa, ibhola ekhatywayo ngumdlalo olula onokuwufunda ebantwaneni, njengoko ukukhabela ibhola ekuzileni kulula ukuyiqonda.
Ngowuphi owona mdlalo unezakhono zincinci?
Ukubaleka kuthathwa njengomdlalo ongantsokothanga kakhulu onobuchule obulinganiselweyo. Ngumsebenzi onempembelelo ephantsi njengoko ungazityhili kakhulu izihlunu kunye namalungu akho, ukanti ufumana izibonelelo zokuzilolonga.
Okukwintsusa
Nokuba ngowuphi na umdlalo olula okhetha ukuwudlala, ngamnye uthembisa ukufaka ubomi bakho ngobuhle, amandla, kunye nenkuthazo. Ke, bopha izihlangu zakho, woyise nayiphi na imiqobo yokuphonononga ilizwe lezemidlalo! Khumbula, uhambo lweemayile eziliwaka luqala ngenyathelo elinye, kwaye namhlanje lusuku olugqibeleleyo lokutsiba usiya konwabe ngakumbi, usempilweni!
Ukuba ufuna ukuphefumlelwa ngakumbi ukuze uqale usuku lwakho ngomdlalo olula, jonga AhaSlides ngoku nangoku! Apha kuza ulonwabo olongezelelweyo kunye Easy Sport Spinner Wheel, apho unokukhaba khona uqeqesho lwakho ngokujikeleza okungafunekiyo.
Ref: nomkhonto | Imidlalo yesibambiso
