Yintoni iComfort Zone | Ilungile okanye imbi | 2024 Iyatyhila

Yintoni iComfort Zone ebomini?

Xa unamathele kumsebenzi ofileyo uyayithiya, okanye xa ulindele ukuba ulahlekelwe yi-5 kilos phakathi kweenyanga ze-3 kodwa uyalibazisa, abaninzi bathi, "Masiphume kwindawo yakho yokuthuthuzela. Musa ukuvumela uloyiko lukwenzele isigqibo sakho. ." Into abayithethayo kukuba, zama into entsha! 

Phantse kuzo zonke iimeko, abantu bacebisa ukuba uqale ukuthatha ukungakhululeki ukufezekisa into enkulu xa kuziwa ekwenzeni nantoni na engekho kwindawo yakho yokuthuthuzela. Ke, yintoni iComfort Zone? Ngaba iComfort Zone ilungile okanye imbi? Masifumane impendulo ngoku!

Isiqulatho

• Yintoni iComfort Zone?
• Kutheni iComfort Zone iyingozi?
• Yintoni uMzekelo weNdawo yokuThuthuzela kuHlobo ngalunye?
• Uphuma Njani Kwindawo Yakho Yokuthuthuzela?
• IItrakthi ezibalulekileyo
• Imibuzo ebuzwa qho

Yintoni iComfort Zone?

Yintoni indawo yokuthuthuzela ebomini? IComfort Zone ichazwa njenge "Imeko yengqondo apho izinto ziziva ziqhelekile emntwini kwaye bekhululekile kwaye belawula indawo yabo, bafumana amanqanaba aphantsi oxinzelelo kunye noxinzelelo."

Ke ngoko, kunokucingelwa ukuba ukuphuma ngaphandle kwendawo yakho yokuthuthuzela kunokonyusa ixhala kwaye kubangele uxinzelelo. Ewe, kuyinyaniso ukusa kumlinganiselo othile. Ngokutsho kuka-Alasdair White, ukufezekisa ukusebenza okuphezulu, umntu ufanele ukufumana umlinganiselo othile woxinzelelo.

Ingcamango imalunga noloyiko. Xa ukhetha ukuhlala kwindawo yakho yokuthuthuzela, mhlawumbi uqhelene nale meko kwaye uyazi kakuhle indlela yokujongana nengxaki ngokuzithemba. Luphawu oluhle, kodwa aluyi kuhlala ixesha elide kuba utshintsho luya kwenzeka nokuba uzama ukululindela.

Kwaye indawo yokuthuthuzela apha ithetha ukusebenzisa indlela efanayo okanye i-mindset yokujongana neengxaki ezingaqhelekanga, uziva unesithukuthezi kwaye ungazalisekanga, uphephe ingozi, kwaye ungafuni ukuthatha imingeni xa uthatha izisombululo ezahlukeneyo. Kwaye lixesha lokuphuma kwindawo yakho yokuthuthuzela kwaye ujonge izisombululo ezintsha.

Yintoni uMzekelo weNdawo yokuThuthuzela ngoHlobo ngalunye

Yintoni iComfort Zone enentsingiselo kwiinkalo ezahlukeneyo zobomi? Ukuqonda ingcamango nzulu ngakumbi, nantsi inkcazo emfutshane kunye nenkcazo yeentlobo zeendawo zokuthuthuzela kunye nemizekelo yangempela yehlabathi. Xa uchonga ukuba ukwesiphi na isimo, kulula ukujongana naso.

Indawo yokuthuthuzela ngokweemvakalelo

Yintoni iComfort Zone enxulumene novakalelo? Indawo yeNtuthuzelo yoMphefumlo ibhekiselele kwimeko apho abantu baziva bekhuselekile ngokwasemoyeni, befumana iimvakalelo eziqhelekileyo kunye nokuphepha iimeko ezinokuthi zibangele ukungonwabi okanye ukuba sesichengeni.

Abantu abaphakathi kweendawo zabo zokuthuthuzela ngokweemvakalelo banokuchasa ukujongana neemvakalelo ezicelomngeni okanye ukubandakanyeka kunxibelelwano olufunayo ngokweemvakalelo. Ukuqaphela kunye nokuqonda indawo yokuthuthuzela umntu ngokweemvakalelo kubalulekile ngqondwenikwaye ukukhula komntu.

Umzekelo, umntu othandabuzayo ukubonisa umdla wothando okanye ukwenza abahlobo abatsha ngenxa yokoyika ukwaliwa. Kwaye ukuba oku kuyaqhubeka, lo mntu unokuzifumana ebambelele kumzekelo wokuzahlula, ephoswa kunxibelelwano olunokuba luncedo kunye namava.

Conceptual intuthuzelo zone

IConceptual Comfort Zone ibandakanya ingqondo yomntu okanye imida yengqondo. Kubandakanya ukuhlala ngaphakathi kweengcamango eziqhelekileyo, iinkolelo, kunye neengcamango, ukuphepha ukuchanabeka kwiingcamango ezicela umngeni okanye eziphikisana neembono ezikhoyo.

Kubalulekile ukuba uphume kwindawo yokuthuthuzela ukuze wamkele iyantlukwano yengqondo, uphonononge iikhonsepthi ezintsha, kwaye ube. zivuleleke kwiimbono ezizezinye. Kulapho ubuchule bokuyila, ukucinga ngengqiqo, kunye nokufunda okunabileyo kuququzelelwa khona.

Umzekelo, ukuba uneshishini, unokuqaphela ukuba kuyo yonke into elungileyo eyenzekayo, kukho isehlo esibi. Umzekelo, unokufumana umxhasi omtsha, kodwa emva koko ulahlekelwe ngulowo ukhoyo. Kanye xa uqala ukuziva ngathi wenza inkqubela, kuza into ethile ekubuyisela umva. Kuthetha ukuba lixesha lokutshintsha iimbono kunye nengqiqo.

Indawo yentuthuzelo esebenzayo

Indawo yeNtuthuzelo eSebenzayo inxulumene nemisebenzi yomntu yemihla ngemihla, imisebenzi yesiqhelo, kunye nokuziphatha. Ibandakanya ukubambelela kwiipatheni eziqhelekileyo okanye eziqikelelwayo, iindlela, kunye neendlela kwiinkalo ezahlukeneyo zobomi, ezinjengomsebenzi, ubudlelwane, kunye nemisebenzi yemihla ngemihla.

Xa sele ulungele ukuphelisa indawo yakho yokuthuthuzela, ukulungele ukuzama iindlela ezintsha, ukuthatha imiceli mngeni engaqhelekanga, kwaye wamkele utshintsho kwimiba ephathekayo yobomi. Ibalulekile kuphuhliso lomntu siqu kunye nobungcali, kunye nokuziqhelanisa neemeko eziguqukayo.

Umzekelo, umntu uthatha indlela enye ukuya emsebenzini, ukutya kwindawo yokutyela enye, akafundanga isakhono esitsha iminyaka, kwaye uyahlalisana kwizangqa ezifanayo. Ungumzekelo ogqibeleleyo wokuhlala ngaphakathi kwakho

Indawo yeNtuthuzelo esebenzayo. Inyaniso kukuba ukuba lo mntu ufuna ukukhula enamava atyebileyo, kufuneka azibophelele ukutshintsha le mikhwa.

Kutheni iComfort Zone iyingozi?

Indawo yokuthuthuzela iyingozi ukuba uhlala kuyo ixesha elide. Nazi izizathu ezi-6 zokuba kutheni ungahlali kwindawo yokuthuthuzela ixesha elide ngaphandle kokwenza utshintsho.

Ukwaneliseka

Ukuhlala kwindawo yokuthuthuzela kukhuthaza ukukhululeka. "Ukunganeliseki" kubhekiselele kwimeko yokwaneliseka, umxholo, kunye nokungakhathali ngemingeni enokubakho okanye uphuculo. Ubume obuqhelekileyo kunye nesiqhelo bendawo yokuthuthuzela kunokukhokelela ekunqongophelweni kwenkuthazo kunye nokuncipha komqhubi wobuqu kunye ukuphuculwa kobungcali. Ukwanelisekaithintela ukusukela ukugqwesa kwaye ithintela umnqweno wokufumana okungakumbi.

Ubuthathaka bokutshintsha

Abantu abakhululekileyo kwindawo yangoku baxhathisa ngokwendalo ukutshintsha. Ngelixa ibonelela ngokuziva kozinzo, ikwashiya abantu bengakulungelanga ukujongana notshintsho olungalindelekanga. Ngokuhamba kwexesha, oku kuxhathisa kunokwenza abantu basengozini kwiimeko ezifuna ukuguquguquka kunye nokuguquguquka.

Akukho mngcipheko, akukho mvuzo

Lilizwi eliqhelekileyo elithetha ukuba "ukuba awuthathi amathuba ngoko awusokuze uvune izibonelelo." Ukukhula kunye nempumelelo kaninzi kuvela ekuthatheni imingcipheko ebalwayo. Igxininisa ingcamango yokuba ukudlala ngokukhuselekileyo kunye nokuhlala kwindawo yokuthuthuzela kunokuthintela amathuba okuphumelela okubalulekileyo. Ukuthatha iingozi ezibaliweyokubandakanya ukwenza izigqibo ezicingisisiweyo kunye nezinobuchule ezithi, ngelixa zithwele inqanaba lokungaqiniseki, zibe neziphumo ezihle.

Ukuncipha kobuchule bokusombulula iingxaki

Ukuphuma kwindawo yakho yokuthuthuzela kubalulekile xa ujongene neengxaki, nokuba zinxulumene nobomi, imisebenzi, okanye ubudlelwane. Kuyingozi kakhulu ukugcina ingqondo endala okanye umkhwa wokusombulula iingxaki ngelixa indawo engqongileyo iguqukayo, ngakumbi kweli xesha. Inokukhokelela ekubambeni ukuziqhelanisa neendlela ezintsha, imiceli mngeni evelayo, kunye namathuba avelayo.

Ngaphaya koko, ihlabathi linxibelelene ngakumbi kunangaphambili, ngokudityaniswa kwehlabathi kuphembelela uqoqosho, iinkcubeko kunye nobudlelwane. Ukulungisa ingxakikulo mxholo wehlabathi ufuna ukuvuma ukuqonda iimbono ezahlukeneyo kunye nokuziqhelanisa nobume obunxibelelene boluntu lwethu.

Uphoswa amathuba okwandisa indawo yakho yokuthuthuzela

Esinye sezizathu ezinyanzelisayo ukuba uphume kwindawo yakho yokuthuthuzela kukwandisa. Xa uthatha umngcipheko, wamkela ukungonwabi kunye namathandabuzo, kwaye ekugqibeleni uphumelele, awuphuculi nje isakhono sakho sonke kodwa wongeza ukuzithemba kwakho. Okukhona uzicela umngeni ngemisebenzi emitsha nenzima, kokukhona bekhululeka kwaye bezendalo, ngokuthe ngcembe bandise indawo yakho yokuthuthuzela ukuya kwimilinganiselo emikhulu nangaphezulu.

Ithuba elilahlekileyo lokukhula

Ukuba ngokwenene unqwenela ukukhula okubonakalayo kunye nokuphuculwa, akukho ndlela ingcono kunokuphumela ngaphandle kwendawo yakho yokuthuthuzela. "Ubomi buqala ekupheleni kwendawo yakho yokuthuthuzela."- UNeale Donal Walsch. UTony Robbins ukwathi: "Lonke ukukhula kuqala ekupheleni kwendawo yakho yokuthuthuzela". Ukuba uyala ukushiya intuthuzelo yakho, unciphisa izakhono zakho kunye namandla akho, ukuphonononga iitalente zakho ezifihliweyo kunye nokwakha inguqulelo engcono kuwe. Kufana nokuhlala kwidama elimileyo xa ulwandlekazi olukhulu olunokwenzeka lulindele ukuphononongwa.

Uphuma Njani Kwindawo Yakho Yokuthuthuzela?

Kude kube nini wenze utshintsho kwimikhwa yemihla ngemihla kunye nentuthuzelo, iinyanga ezi-3, unyaka omnye, okanye ngaphezulu kweminyaka emi-1? Masichithe ixesha lokuqaphela kwaye sizikise ukucinga ukuze sibone ukuba yintoni ebinibambezela.  

Hlaziya ixesha lakho elidlulileyo

Ngaba wonke umntu okufutshane nawe unomsebenzi "oqhelekileyo" ngelixa ukhula? Ngaba ubusoloko uxelelwa ukuba kufuneka usebenze ukuze uphile kwaye kuphelele apho? Ngaba ukufumanisa kungonwabanga xa umntu esithi wena nobomi bakho bufana nqwa nawe kwiminyaka eyi-10 eyadlulayo?

Zivumele ungene kukungakhululeki

Elona nyathelo libalulekileyo - kwamkela ukungakhululeki kunye noxinzelelo xa uphuma kwindawo yakho yokuthuthuzela. Cinga ngeyona meko imbi kakhulu ukuba uzama into entsha. Ayikho enye indlela yokuhamba, inzima, kodwa ukuba uyayoyisa, kuya kubakho ubutyebi bemivuzo kunye nokukhula kobuqu okulindileyo kwelinye icala.

Zibekele usukelo olutsha

Emva kokuchonga oyena nobangela nengxaki, masiqalise ukuba nenjongo ecacileyo nechaziweyo ebhalwe phantsi. Isenokuba lusukelo lwemihla ngemihla, lweveki, lwenyanga, okanye lonyaka. Musa ukuyenza nzima. Ukuphuma kwindawo yakho yokuthuthuzela ayikokusindisa ihlabathi ngamandla amakhulu, qala ngeethagethi ezilula kwaye uthathe inyathelo ngokukhawuleza. Akukho ndawo yokuzibekela amangomso. Ukwahlula injongo yakho enkulu ibe ngamanyathelo amancinci, alawulekayo kwenza inkqubo ifikeleleke kwaye ingabinzima kakhulu.

IItrakthi ezibalulekileyo

Yintoni indawo yokuthuthuzela ebomini bakho? Funda ngawe kwaye wenze uphuculo awusoze ushiywe lixesha.

💡Ukufumana inkuthazo engakumbi, jonga AhaSlides ngoku nangoku! Ukutshintsha indlela eqhelekileyo yokubonisa iPPT ngendlela entsha kwaye ibandakanya AhaSlides isixhobo sokubonisa.Yenza imibuzo ephilayo, yenza ii-poll ezisebenzisanayo, uqhube ingqondo, kwaye uvelise imibono ngokufanelekileyo kunye neqela lakho!

Imibuzo ebuzwa qho

Yintoni echasene nendawo yokuthuthuzela?

Kuthiwa into echasene neComfort Zone yiNdawo eyiNgozi, ebhekisa kwindawo okanye imeko apho imingcipheko, imingeni, okanye iingozi ezinokuthi zibe kho ziphakanyiswe. Nangona kunjalo, abaninzi bacinga ukuba nguMmandla woHlumo, apho abantu baziqhelanisa kwaye bafunde izakhono ezitsha kunye namava, benolindelo oluzeleyo kunye nemincili ngekamva.

Yintoni isicatshulwa esidumileyo malunga nendawo yokuthuthuzela?

Nazi ezinye izicatshulwa ezikhuthazayo zokukukhuthaza ukuba ushiye indawo yakho yokuthuthuzela:

• “Kamsinya nje usuka kude kwindawo yakho yokuthuthuzela uya kuqonda ukuba bekungelulanga kwaphela.” — UEddie Harris, Omnci. 
• "Izinto ezintle azizange zivele kwiindawo zokuthuthuzela." 
• Ngamanye amaxesha kuye kufuneke siphume kwindawo esithuthuzelayo. Kufuneka saphule imithetho. Kwaye kufuneka sifumane inkanuko yoloyiko. Kufuneka sijongane nayo, siyicele umngeni, sidanise nayo.” — Kyra Davis
• “Inqanawa esezibukweni ikhuselekile, kodwa asiyonto eyakhelwa yona inqanawa leyo.” — UJohn Augustus Shedd

Ref: Imagazini yophuhliso lwabantu | Forbes