umboniso ongasemva
ukwabelana ngenkcazo

IMPILO-NTLE YENDAWO YOMSEBENZI

27

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Joyina i-Workplace Wellness Check-In yethu ukuze uhlole inkuthazo, inkxaso, ulwelo, ukukhanya kwelanga, kunye nokuzinyamekela. Yabelana ngeengcinga zakho ngokusebenzisa ii-polls kunye nee-quizzes ukuze ufumane ulwazi ngempilo kunye nolonwabo emsebenzini.

iindidi
Ukwakha iqela uluntu iintlanganiso Iholo yedolophu

Izilayidi (27)

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Do you play any sports regularly?

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How would you rate your current physical energy level?

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Uzilolonga kangaphi ngeveki?

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Which activity helps you relax the most?

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How supported do you feel by your workplace regarding wellness?

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Describe your current mood at work in 1 word

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How often do you take short breaks during the workday?

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What’s your biggest stress trigger at work?

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How would you rate your sleep quality this month?

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What’s your favorite self-care activity?

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How many glasses of water are recommended per day?

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Do you prefer working from home, in the office, or hybrid for your well-being?

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Standing up and stretching for 5 minutes each hour can improve focus

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What motivates you the most to stay active?

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Which vitamin is best known as the “sunshine vitamin”?

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Izifanekiso ezifanayo

Imibuzo ebuzwa qho

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