Abinci 8 Mafi Sauƙi Don Dafa Don Masu Farawa: Mafi Abincin Girke-girke a 2024

Quizzes da Wasanni

Jane Ng 22 Afrilu, 2024 6 min karanta

Gudun daga ra'ayoyin abin da za a yi a lokacin bazara? Kuna nema sauki abinci dafa don masu farawa? Ko kuna ƙoƙarin burge kanku da masoyanku da abinci mai daɗi na gida amma ba ku san yadda ake farawa ba? Kar ku damu! Ko kai dalibin koleji ne, kwararre mai aiki, ko kuma sabo ne ga duniyar dafa abinci, wannan blog post yana nan don shiryar da ku. 

a cikin wannan blog post, mun tattara tarin abinci mai sauƙi guda 8 don dafawa tare da girke-girke masu sauƙi don bi waɗanda suke cikakke ga masu farawa. Bari mu shirya don gano farin cikin dafa abinci mai sauƙi da gamsarwa!

Teburin Abubuwan Ciki

Zabi Abin da za ku dafa a yau!

#1 - Spaghetti Aglio e Olio - Abincin Sauƙi Don Dafa

Spaghetti Aglio e Olio, wani abincin taliya na Italiyanci na gargajiya, sananne ne don sauƙi, wanda ke ba da damar kowane nau'i na kayan aiki su haskaka, samar da ma'auni mai jituwa na savory, ƙanshi, da ɗanɗano mai ɗanɗano. 

Abincin Sauƙi Don Dafa: Aglio e Olio Taliya. Source: Cibiyar Abinci
Abincin Sauƙi Don Dafa: Aglio e Olio Taliya. Source: Cibiyar Abinci

Ga girke-girke: 

  • Cook spaghetti bisa ga umarnin kunshin.
  • A cikin kwanon rufi, zazzage man zaitun da tafarnuwa minced har sai zinariya.
  • Ki zuba spaghetti da aka dafa a cikin man tafarnuwa ki zuba da gishiri, barkono, da flakes ja. 
  • Ku bauta wa tare da cakulan Parmesan grated.

#2 - Sheet Pan Kaza da Kayan lambu

Hotuna: kyauta

Haɗuwa da kaza mai daɗi tare da gasasshen, kayan lambu masu laushi suna haifar da bambanci mai ban sha'awa. Wannan girke-girke kuma za a iya keɓance shi da abubuwan da kuke so dangane da kayan lambu da kuka fi so. Ga girke-girke mai sauƙi:

  • Saita tanda zuwa 425 F (220 C).
  • Sanya nonon kaji, barkonon kararrawa, albasa, da tumatir ceri akan takardar yin burodi.
  • Ki zuba man zaitun ki yayyafa gishiri, barkono, da busassun ganyen da kike so.
  • Gasa kajin na tsawon mintuna 25 zuwa 30 ko kuma sai an gama.

#3 - Gauraye Veggie Stir-Fry

Hoto: freepik

Gaurayen kayan lambu da aka soyayye suna da kyawawan launi da sabo, mai wadata, da dandano mai ban sha'awa.

  • Zafi man kayan lambu a cikin wok ko babban kasko.
  • Ƙara yankakken kayan lambu masu gauraye (barkono kararrawa, broccoli, karas, da ƙwanƙwasa peas) da kuma motsawa har sai da taushi.
  • Mix soya miya, tafarnuwa, ginger, da ɗanɗano na sukari a cikin ƙaramin kwano. Zuba miya a kan kayan lambu kuma dafa don ƙarin minti daya. 
  • Ku bauta wa kan shinkafa ko noodles.

#4 - Tumatir Basil Miyan - Abincin Sauƙi Don Dafa

Abincin Sauƙi Don Dafa. Hoto: freepik

Tumatir Basil Miyan yana ba da ɗanɗano mai daɗi da ɗanɗano mai ƙarfi, tare da zaƙin tumatir da ƙamshin basil ya inganta. Kuna iya yin naku tasa tare da matakai masu zuwa:

  • A cikin tukunya, sai a tafasa man zaitun da yankakken albasa da tafarnuwa har sai ya yi laushi.
  • Ƙara tumatir dakakken gwangwani, broth kayan lambu, da ɗanɗanon ganyen basil sabo.
  • Simmer na minti 15-20. Ki hada miyar har sai tayi santsi, ko kuma ki bar ta da kyar idan ana so. 
  • Season da gishiri da barkono.

#5 - Kaza Tukwane daya da Shinkafa

Source: Duk girke-girke

Shinkafa, dafaffe da kajin da sauran kayan abinci, ana shayar da romon mai daɗi sannan a shayar da kayan kamshi, tabbatar da wannan abincin kowa zai so.

  • A cikin katuwar tukunya sai a soya albasa da aka yanka da nikakken tafarnuwa har sai ya yi kamshi.
  • Ƙara kaza, shinkafa, broth kaza, da kayan lambu da kake so (karas, Peas, da dai sauransu).
  • Ki kawo ki tafasa ki rufe ki dahu har sai shinkafar ta dahu sannan kazar ta yi laushi.

#6 - Gasa Salmon tare da Lemun tsami

Abincin Sauƙi Don Dafa. Hoto: freepik

Haɗin salmon mai laushi tare da bayanin kula na lemun tsami mai haske da tart yana ba da ma'auni mai kyau wanda ke da dadi da gamsarwa.

  • Heararrawar tanda zuwa 375 ° F (190 ° C).
  • Sanya fillet ɗin kifi a kan takardar yin burodi da aka lulluɓe da tsare.
  • Ki kwaba da man zaitun, ki matse ruwan lemun tsami sabo a saman, sai ki zuba gishiri, barkono, da busasshen dill.
  • Gasa salmon na minti 12-15, ko har sai da taushi.

#7 - Gasashen Cuku Sandwich

Abincin Sauƙi Don Dafa:Gasashen Cuku Sandwich. Source: Duk girke-girke

Babu wani abu da ke sa ka farin ciki da sauri fiye da gasasshen sanwici cike da cuku. Sauki da sanin abubuwan dandano sun sa ya zama abin ƙaunataccen classic wanda yara da manya za su iya jin dadin su.

  • Man shanu gefe ɗaya na yanka biyu na burodi.
  • Sanya wani yanki na cuku tsakanin sassan gurasar da ba a yi ba.
  • Ki tafasa tukunyar a kan matsakaicin wuta sannan ki dafa sanwicin har sai launin ruwan zinari a bangarorin biyu kuma cuku ya narke.

#8 - Black Bean da Masara Quesadillas - Abincin Sauƙi Don Dafa

Tushen: Girke-girke na Kayan lambu

Abincin abinci ne mai ban sha'awa wanda ke da dadi da kuma cike da dandano.

  • A gauraya wake da aka wanke da kuma kurkure, masarar gwangwani, barkonon kararrawa diced, da cukuka shredded.
  • Yada cakuda akan tortilla kuma sama tare da wani tortilla.
  • Cook a cikin kwanon rufi a kan matsakaicin zafi har sai tortilla ya narke kuma cuku ya narke. Juya rabi.

Ji daɗin Abincinku Tare da Wheel Spinner Food

Ko kuna neman wahayi, ƙoƙarin yanke shawara tsakanin zaɓuɓɓuka daban-daban, ko kuna son ƙara wani abu na ban mamaki ga abincinku, Wheel Spinner Wheel na iya sa lokacin cin abinci ya fi daɗi.

Juya dabaran kuma bari ta tantance abin da zaku ci don abincinku na gaba ko abun ciye-ciye! Tare da zaɓuɓɓuka da yawa, dabaran spinner na iya taimaka muku gano sabbin girke-girke, gano dandano daban-daban, ko girgiza jujjuyawar abinci na yau da kullun. 

Don haka, me zai hana a ba shi juzu'i kuma ku bar shi Wheel Spinner Food shiryar da ku na gaba dafuwa kasada? Farin ciki kadi da kuma bon appetiti!

Maɓallin Takeaways 

Daga miyan ta'aziyya zuwa abubuwan al'ajabi mai daɗi guda ɗaya, waɗannan abinci mai sauƙi guda 8 don dafa a sama zasu taimaka muku haɓaka dabarun dafa abinci masu mahimmanci yayin jin daɗin ɗanɗanon baki. 

Hakanan, kar a manta da amfani da AhaSlide dabaran juyawa don sanya abincinku ya zama gwaninta mai farin ciki fiye da da!