42 Ƙaunataccen Rana na Hutu don Maido da Hankalin ku

Menene mafi kyawun maganganun ranar hutunku? Samun lokaci don hutawa sau da yawa ana fahimtar rashin fahimta a matsayin kasala, amma hutawa yana da mahimmanci kamar aikinmu.

Lokacin da muke shagaltuwa wajen aiwatar da ayyuka, yana da sauƙi mu manta cewa tunaninmu, jikunanmu, da ruhohinmu suna buƙatar sakewa suma.

Anan akwai mafi kyawun maganganun ranar hutu don tunatar da ku ku ajiye hargitsinku na yau da kullun kuma ku ba hankalin ku damar rage damuwa💆‍♀️💆

Bari mu nutse cikin mafi kyau ambaton ranar hutu!👇

Teburin Abubuwan Ciki

• Kalaman Ranar Hutu
• Maganar Hutu Mai Kyau
• Samun Hutu daga Kalaman Aiki
• Kalaman Rana na Hutu don Magana a Kafafen Sadarwa
• Tambayoyin da

Karin Wahayi Daga AhaSlides

• Misalai na Ƙarfafawa
• Misalan Kalubalen Aiki

Kalaman Ranar Hutu

• "Huta ba zaman banza ba ce, kuma kwanciya wani lokaci a kan ciyawa a rana ta rani ana jin kukan ruwa, ko kallon gajimare na shawagi a sararin sama, da kyar ɓata lokaci ne."
• "Idan ka gaji, ka koyi hutawa, kada ka daina."

Hutu baya dainawa
Sana'ar da ta fi aiki;
Sauran shine dacewa
Na kai ga wani yanki.

by John Sullivan Dwight

• "Hutu shine miya mai dadi na aiki."
• "Idan ka huta sai ka gyara, idan ka huta sai ka girma, idan ka huta sai ka samar da sarari domin hikima ta fito."
• “Dakata na dan wani dogon numfashi. Ka tuna ko kai wanene kuma dalilin da yasa kake nan.”
• "Lokacin da na bar abin da nake, na zama abin da zan iya zama."
• "Za ku sami ƙarfi, ƙarfin hali da kwarin gwiwa ta kowace irin gogewa da kuka tsaya don kallon tsoro a fuska. Dole ne ku yi abin da kuke tunanin ba za ku iya yi ba."
• “Huta ba zaman banza ba ce, kuma kwanciya wani lokaci a kan ciyawa a ƙarƙashin bishiya a ranar rani, ko sauraron gunagunin ruwa, ko kallon gajimare na shawagi a sararin sama, ba ɓata lokaci ba ne.
• "Hutu ba ta daina ba, hutawa shine abin da ke ba ku sabon ƙarfi kuma yana shirya ku don mataki na gaba."

Maganar Hutu Mai Kyau

• "Huta ya zama dole don yin cajin batir ɗin ku don ku iya tsalle sama da haske daga baya."
• "Hutu hanya ce da jikinka da tunaninka su dakata daga shagaltuwar rayuwar yau da kullum. Yana ba ka damar dawowa a wartsake kuma a shirye don abin da ke gaba."
• "Ban sake yin imani cewa hutu ya kamata ya kasance yana jin zaɓin zaɓi ko jin daɗi ba. A sauƙaƙe, aikin kula da kai ne wanda dole ne mu ba da fifiko."
• "Hutu shine farin cikin mayar da hankali a ciki maimakon waje. Yana ɗaukar lokaci don ciyar da ranka da samun nutsuwa a cikin guguwar rayuwa."
• "Daukar lokaci na yau da kullun don hutawa yana tunatar da mu cewa mu fiye da ma'aikata kawai; mu duka halittu ne da suka cancanci sake cikawa da zaman lafiya."
• "Huta yana tunatar da mu cewa muna da iyaka kuma yana taimaka mana mu guje wa ƙonawa. Yana sauraron abin da jikinmu da tunaninmu ke bukata don samun lafiya."
• "Lokacin da kuka huta da manufa - ko yin tunani ne, yin jarida ko kuma kasancewa kawai - za ku sami haske da hangen nesa don ɗaukar duk abin da ke gaba."
• "Ku huta kuma ku yi caji."
• "Dole ne a koyaushe mu canza, sabunta, sabunta kanmu, in ba haka ba za mu taurare."
• "Kyakkyawan hankali da jiki sun fi iya fuskantar kalubalen da suka zo muku."

Samun Hutu daga Kalaman Aiki

• "Yin hutu yana sa ku sabo da kuzari don ku ci gaba da kasancewa mai hazaka."
• "Ka rabu da aikinka na ɗan lokaci, ka huta, gama aikin ya ci gaba ba tare da gushewa ba yana sa hankali ya tsufa."
• "Wani lokaci mafi kyawun abin da za ku yi shi ne komawa baya, numfashi, kwantar da hankalin ku, kuma ku zo da shi da sabon hangen nesa."
• "Gajeren hutu yana sa ku mai da hankali da haɓaka. Kwakwalwar ku tana buƙatar lokaci don yin caji don ta iya kai hari ga matsaloli tare da sabunta kuzari."
• "Babu wani abu da ke share hankali kamar yawo. Shiru da kadaici ke haifar da tunanin kirkire-kirkire."
• "Babu wanda zai iya zama mai albarka 100% na lokaci. Dukanmu muna buƙatar hutu don kwantar da hankalinmu kafin mu koma cikin mayar da hankali sosai."
• "Takowa baya yana ba ku damar duba aikinku da kalubale daga matsayi mafi girma kuma sau da yawa mafita sun bayyana."
• "Breaks ba alamar rauni bane amma larura ce don haɓaka aiki. Hankalin ku da jikinku za su gode muku don barin lokaci don yin caji."
• "Daukar lokaci don kwancewa yana hana ƙonawa wanda a ƙarshe zai ba ku damar kawo mafi kyawun ƙoƙarin ku ga aikin ku ta hanya mai ɗorewa."
• "Ka huta lokacin da ka gaji. Ka wartsake ka sabunta kanka, jikinka, tunaninka, ruhunka. Sa'an nan ka koma bakin aiki."
• "Kusan komai zai yi aiki idan kun cire na'urar na 'yan mintoci kaɗan ... ciki har da ku."
• "Ki ci abinci kina jin yunwa, ki kwanta idan kin gaji."

Kalaman Rana na Hutu don Magana a Kafafen Sadarwa

• "Ki kwantar da hankalinki da jikinki domin damuwa rashin amfani da tunanin."
• "Ɗauki lokaci don shakatawa ba kasala ba ne - dabara ce don dawo da mahimman kuzarin rayuwa da ake buƙata."
• "Ka yi tunanin kai tsire-tsire ne. Za ka tambayi kanka kowace rana: 'Shin ina samun isasshen hutawa da hutu don in kasance cikin koshin lafiya?' Kula da kanku."
• "Sunday Funday vibes. Huta hankali da jiki don haka zan iya magance wannan makon tare da kuzari da mayar da hankali."
• "Hukuncin hutun karshen mako yana kama da yin komai, kuma wannan shine ainihin ma'anar."
• "Sake saitin ranar Lahadi. Samar da lokacin hutawa da shakatawa don in sake farawa mako na ina jin an sake caji."
• "Ba za ku iya zubawa daga kofi mara kyau ba. Ɗaukar lokaci don shayar da man fetur ta hanyar hutawa da kula da kai."
• "Irin Lahadi na. Sannun safiya shakatawa tare da littafi mai kyau / nuni shine dole don sake cajin batir na."
• "Lokacina baya ɓata lokaci, hutawa don ƙalubalen da ke gaba."
• "Mafi ƙarancin kula da kai ba ya yin komai kwata-kwata."

Tambayoyin da