How do you deal with isolation at work?

1. Talk to your manager. Be open about feeling disconnected from coworkers and brainstorm solutions together. A supportive manager can help integrate you more. 2. Initiate social interactions. Invite coworkers to lunch, collaborate on projects, start up casual chats by the water cooler. Small talk builds rapport. 3. Join workplace groups. Find coworkers with shared interests by checking bulletin boards for extracurricular clubs/committees. 4. Utilize communication tools. Chat more through messaging to stay plugged in if working remotely or alone. 5. Schedule catch-ups. Book brief check-ins with colleagues you want to connect with more regularly. 6. Attend company social events. Make an effort to go to after-work drinks, game nights etc to network outside work hours. 7. Organize your own event. Host a team breakfast, invite coworkers for a virtual coffee break. 8. Utilize strengths. Find ways to contribute uniquely so others recognize your value and involve you. 9. Address conflicts directly. Nip negative relationships in the bud through compassionate communication. 10. Take breaks together. Accompany colleagues when stepping away from desks for refreshments.

What are the effects of isolation in the workplace?

Employees who feel isolated in the workplace are less engaged and motivated, which leads to decreased productivity, increased absenteeism and poor mental health. They are more likely to leave the company and perceive negatively about the company's image.

He aha ke kumu o ka noho kaʻawale ʻana ma ka hana a me nā ala maikaʻi loa e lanakila ai iā 2024

E hoʻomau i ka heluhelu e wehe i ka mea huna e hakakā ai kaawale ma ka hana.

Ua hele mau ʻoe i ke keʻena i ka Pōʻakahi a manaʻo e kolo hou ma lalo o nā uhi? Ke hele nei paha ka hapa nui o nā lā i ka helu ʻana i nā minuke a hiki i ka manawa hoʻopaʻa? Inā pēlā, ʻaʻole ʻoe hoʻokahi - a ʻaʻole paha he hihia o ka Pōʻakahi. No ka hapa nui o mākou, aia kahi pepehi kanaka hana e omo malū ana i ka hauʻoli mai kā mākou hana. ʻO kona inoa? 'īpale.

Inā mamao paha ʻoe a noho paha i waena o ka lehulehu o nā hoa hana, hele mālie ke kaʻawale e hoʻopau i ko mākou manaʻo, hoʻokaumaha i ko mākou olakino a waiho iā mākou me ka ʻike ʻole.

Ma kēia pou, e hoʻomālamalama mākou i ke ʻano o ka noho kaʻawale ʻana. E ʻimi pū mākou i nā hāʻina maʻalahi i hiki i kāu ʻoihana ke hoʻohana e pale i kēia hauʻoli-zapper a hoʻoulu i kahi limahana hana.

He aha ke kaʻawale ʻana i kahi hana a pehea e ʻike ai i ka noho kaʻawale ma ka hana
E noho mehameha mākou i ka wā e hiki mai ana?
Pehea e hoʻoponopono ai i ka noho kaʻawale ma ka hana
Pinepine ninau ninaninau 'ana i

He aha ke kaʻawale ʻana i kahi hana a pehea e ʻike ai i ka noho kaʻawale ma ka hana

Manaʻo paha ʻoe e hopohopo i kēlā me kēia lā ma ka hana? A i ʻole he paʻakikī ke launa pū me nā hoa hana mai nā hanauna like ʻole? Inā pēlā, ke ʻike nei ʻoe i kahi pilikia mehameha e hoʻopilikia ana i nā wahi hana ma ka honua holoʻokoʻa - kaʻawale.

ʻAʻole pono paha ʻoe i nā loea e haʻi iā ʻoe pehea e hiki ai i ka mehameha ke alakaʻi i ka nele o ka hoʻoikaika a me ka huahana ma ka hana, akā ua hana lākou. Wahi a ka American Psychiatric Ahahui, hiki i ka mehameha 'e kaupalena i ka hana kanaka a me ka hui, e hoemi i ka noeau a hoopilikia i ka noonoo a me ka hooholo ana'.

Akā, ʻaʻole ia wale nā hana mamao a i ʻole nā hana hoʻokahi e hana ai mākou i kēia ʻano. ʻO nā mea e like me nā hui i hoʻopuehu ʻia, nā hoa hana ʻelemakule ʻaʻole hiki iā mākou ke kamaʻilio, a me ka huikau ʻana i ke kau ʻana no nā poʻe hou e hānai pū i nā nahele o ke kaʻawale. ʻO ka hapa nui o ka poʻe i manaʻo i kēia ʻano e paheʻe ma lalo o ka radar, hūnā i nā hōʻailona o ka pale ʻana i nā hoa hana a haʻalele i nā kūkākūkā.

Inā ʻaʻole ʻoe i ʻike i nā hōʻailona o kahi hoa hana kaʻawale, eia a papa helu no ka ike ana i ka noho kaawale ana ma ka hana:

Hōʻalo i ka launa pū ʻana a me ka hoʻomaha ʻana me nā poʻe ʻē aʻe. Noho ma kā lākou pākaukau i ka wā ʻaina awakea a hōʻole paha i ke kono ʻana i nā hana hui.
Haʻalele a emi ʻole ke kamaʻilio ma nā hālāwai a me nā kūkākūkā hui. ʻAʻole hāʻawi a komo ʻole e like me ka wā ma mua.
Noho hoʻokahi a i ʻole ma nā kihi o nā wahi hana maʻamau. ʻAʻole hui pū a hui pū me nā hoa hana ma kahi kokoke.
E hōʻike i nā manaʻo no ka haʻalele ʻana i ka loop. ʻAʻole ʻike i nā hanana kaiapili, nā ʻakaʻaka / memes o ke keʻena, a i ʻole nā hana i hana ʻia e ka hui.
E kālele wale i nā hana pākahi me ka ʻole o ke komo ʻana a i ʻole ke kōkua ʻana i nā poʻe ʻē aʻe.
Me he mea lā ʻaʻole i hoʻoikaika ʻia, hoʻoikaika a ikaika paha e pili ana i kā lākou hana ma mua.
Hoʻonui ʻia ka hele ʻole ʻana a i ʻole hoʻomaha lōʻihi mai kā lākou pākaukau wale nō.
Hoʻololi i ke ʻano, lilo i mea huhū, hauʻoli ʻole a hoʻokaʻawale ʻia mai nā hoa hana.
ʻO nā limahana mamao e hoʻohuli ʻole i kā lākou pahupaʻikiʻi i ka wā o nā hālāwai virtual a i ʻole e hui pū me ka digitally.
ʻO nā limahana hou a i ʻole nā poʻe ʻōpio ʻaʻole i hoʻopili piha ʻia i loko o nā pōʻai kaiaulu a i ʻole nā manawa aʻoaʻo.

Inā ʻaʻole ʻoe i hana mau i kekahi o kēia mau hana ma ke keʻena, ʻo ʻoe kekahi o nā 72% o nā limahana hana honuae hōʻike ana i ka mehameha i kēlā me kēia mahina, ma waho a me iloko o ke keena.

ʻO ka manawa pinepine i loko o ke keʻena ʻike mākou i ke kamaʻilio ʻana e hala loa iā mākou. Noho mākou ma kā mākou mau pākaukau a hoʻolohe i ka ʻakaʻaka o nā hoa hana e ʻakaʻaka a puni mākou, akā ʻaʻole loa e hōʻuluʻulu i ka hilinaʻi e hui pū.

Hiki iā ia ke hoʻopau iā mākou i ka lā holoʻokoʻa a hoʻokaʻawale iā mākou i nā manaʻo e hana a ʻimi paha i ka pilina ma nā wahi ʻē aʻe.

No laila, ma mua o kou hoʻomaka ʻana e hoʻi i kāu wahi hana, e noʻonoʻo e pili ana inā ua hoʻokō maoli ʻia ʻoe ma laila. Inā pēlā, hiki iā ʻoe ke wati i ka lā ʻapōpō, akā inā ʻaʻole, ʻoi aku ka maikaʻi ma ka home.

Hiki ke kōkua i kahi noiʻi liʻiliʻi

Hāʻawi kēia ʻano loiloi pulse maʻamau iā ʻoe e ana a hoʻomaikaʻi i ka olakino o kēlā me kēia lālā ma kahi hana. ʻOiai ʻoe ma ʻaneʻi, e nānā pū AhaSlides hale waihona hoʻohālikee hana i ka hui hui 100 manawa maikaʻi!

AhaSlides ana ana i ka helu helu no ka nana ana i ka noho kaawale ana o ka hui ma ka hana

hopu i hoʻokahi no ka manuahi

E noho mehameha mākou i ka wā e hiki mai ana?

Ua haʻi ʻia ka loneliness he maʻi maʻi ma ʻAmelika i kekahi mau makahiki ma mua o ka hoʻomaka ʻana o COVID e hoʻokaʻawale iā mākou mai nā poʻe ʻē aʻe. Akā ma hope o ka noho ʻana i kahi maʻi maʻi, ua mākaukau paha mākou no kahi mamao mamao ma mua o ka wā ma mua?

ʻOiai ʻo ka wā e hiki mai ana o ka hana he mea paʻakikī loa ia, e ʻoi aku ka ʻino o ka mehameha ma mua o ka maikaʻi ʻana.

Me ka nui aʻe o mākou e hele mamao/hybrid, ʻoi aku ka lōʻihi o nā hana hana a me nā ʻenehana e hana hou i ka lewa maoli o kahi keʻena maoli (inā ʻoe e noʻonoʻo nei i nā holograms a ʻike kamepiula aku o ka lanakila, aia paha ʻoe i kekahi mea).

*ʻO ka ʻike o Facebook no nā wahi hana ʻoiaʻiʻo maoli.* *Kūpono kiʻiʻia designboom*.

ʻOiaʻiʻo, hiki i kēia mau ʻenehana ke kōkua i ka hoʻopau ʻana i ka manaʻo o ka mehameha ke hana mamao, akā paʻa mau lākou i nā ʻāina o ka sci-fi. I kēia manawa, e ulu ana ka heluna o mākou e hakakā me ka mehameha e like me kona noho ʻana e like me ka helu 1 drawback i ka hana mai ka home.

Me ia mea, ʻaʻole kōkua paha ka poʻe ʻōpio e komo i ka hana i kēia lā mehameha maolima mua o ko lākou mau hoa hana kahiko. HoʻokahiʻikeUa ʻike ʻia he 33% o ka poʻe ma lalo o 25 mau makahiki mehameha, ʻoiai hiki ke ʻōlelo ʻia he 11% wale nō o ka poʻe ma luna o 65, ʻo ka hui a mākou e manaʻo nei he mehameha loa.

Ke hoʻomaka nei ka hanauna mehameha i nā hana ma nā ʻoihana i hana liʻiliʻi e hakakā i ka mehameha, a ʻo ia ʻoi aʻe ma mua o ʻelua manawa e haʻalelema muli o ia.

Mai kāhāhā i ka ʻike ʻana i ka hoʻonui ʻia ʻana o ka maʻi maʻi i kahi maʻi maʻi i ka wā e hiki mai ana.

Pehea e hoʻoponopono ai i ka noho kaʻawale ma ka hana

ʻO ka ʻike ʻana i ka pilikia ʻo ia ka hana mua.

ʻOiai ke hoʻomau nei nā ʻoihana i ka noho kaʻawale ʻana i ka hana, aia kekahi mau mea hiki iā ʻoe ke hana e hakakā ai.

Hoʻomaka ka hapa nui me kamaʻilio wale. ʻO ka hoʻopaʻa ʻana i nā kamaʻilio ʻana iā ʻoe iho, ma mua o ke kali ʻana iā lākou e hele mai iā ʻoe, ʻo ia ke ala maikaʻi loa e manaʻo ai e pili ana i ka wā e kū ana i ka pale o kahi pale.

Ke hooikaika nei ma hana hoʻolālāme nā mea āu i aloha ai e kōkua maoli nō hoʻi i ka hoʻokuke ʻana i kekahi o nā negativity e kau nei a puni ma hope o kahi lā hana mehameha.

Hiki iā ʻoe ke paipai i kāu luna a me ke keʻena HR e noʻonoʻo hou aʻe hale hana, hōʻoia-ins, nā leka a maʻalahi hoʻi hoʻomanaʻo aia nā lālā o nā limahana e hana ana iā lākou iho i ka lā a pau, i kēlā me kēia lā.

Hiki paha iā ʻoe ke palapala i kou hauʻoli ponoʻī, ma mua a ma hope o ka hana ʻana o kēia mau hoʻololi. ʻAʻole maikaʻi paha ia e like me ka hana ʻana, ka mahiʻai ʻana a i ʻole nā hale hōʻikeʻike, akā maopopo iaʻu e manaʻo ʻoe a pau ʻoi aku ka maikaʻi.

💡 Makemake ʻoe i nā lāʻau lapaʻau hou no ka Pōʻakahi blues? E hoʻomau i ka hoʻoikaika ʻana me kēia mau ʻōlelo hana!

ʻ Textlelo ʻlelo ʻē aʻe

E hoʻopili i kāu poʻe limahana

E hoʻomaka i ke kūkākūkā koʻikoʻi, e kiʻi i nā manaʻo kūpono a mahalo i kāu mau limahana. E kākau inoa e lawe manuahi AhaSlides UAAIIeIA

🚀 E kiʻi i ka Quiz Free☁️

Pinepine ninau ninaninau 'ana i

Pehea ʻoe e hana ai me ka noho kaʻawale ma ka hana?

1. E kamaʻilio me kāu luna. E wehe aʻe e pili ana i ka manaʻo e hoʻokaʻawale ʻia mai nā hoa hana a me ka noʻonoʻo ʻana i nā haʻina. Hiki i kahi luna kākoʻo ke kōkua i ka hoʻohui ʻana iā ʻoe.
2. E hoʻomaka i nā pilina pili kaiaulu. E kono i nā hoa hana i ka ʻaina awakea, e hui pū i nā papahana, e hoʻomaka i nā kamaʻilio maʻamau e ka mea hoʻomaʻamaʻa wai. Hoʻokumu ka ʻōlelo liʻiliʻi i ka pilina.
3. E hui pū me nā wahi hana. E ʻimi i nā hoa hana me nā manaʻo like ʻole ma ka nānā ʻana i nā papa hoʻolaha no nā hui extracurricular / komite.
4. E hoʻohana i nā mea hana kamaʻilio. E kamaʻilio hou aʻe ma o ka leka uila e hoʻopaʻa ʻia inā hana mamao a hoʻokahi wale nō.
5. Hoʻonohonoho i nā hopu hopu. E hoʻopaʻa pū me nā hoa hana āu e makemake ai e hoʻopili pinepine.
6. E hele i nā hanana kaiaulu hui. E ho'āʻo e hele i nā mea inu ma hope o ka hana, nā pō pāʻani a me nā mea ʻē aʻe i ka pūnaewele ma waho o nā hola hana.
7. E hoʻonohonoho i kāu hanana ponoʻī. Hoʻokipa i ka ʻaina kakahiaka, kono i nā hoa hana no ka hoʻomaha kofe virtual.
8. E hoʻohana i nā ikaika. E ʻimi i nā ala e hāʻawi kūʻokoʻa ai i ʻike nā poʻe ʻē aʻe i kou waiwai a hoʻokomo iā ʻoe.
9. E hoʻoponopono pololei i nā paio. Hoʻopau i nā pilina maikaʻi ʻole i ka ʻōpuʻu ma o ke kamaʻilio aloha.
10. E hoomaha pu. E hele pū me nā hoa hana i ka wā e haʻalele ai i nā pākaukau no ka ʻai ʻana.

He aha nā hopena o ka noho kaʻawale ʻana ma kahi hana?

ʻO nā limahana i manaʻo kaʻawale i ka wahi hana ʻaʻole liʻiliʻi a hoʻoikaika ʻia, e alakaʻi ana i ka emi ʻana o ka huahana, hoʻonui i ka hele ʻole a me ke olakino noʻonoʻo maikaʻi ʻole. Hiki paha iā lākou ke haʻalele i ka hui a ʻike maikaʻi ʻole i ke kiʻi o ka hui.