ʻO ka manawa kēia e hele ai a leʻaleʻa i kekahi nā haʻuki kauwela i ka lōʻihi o nā lā a piʻi ka mahana. Inā maopopo ʻole ʻoe i kahi e hoʻomaka ai, hāʻawi kēia ʻatikala i 15 mau haʻuki kauwela hoihoi no nā keiki, nā mākua, a me nā ʻohana e makaʻala. Inā makemake ʻoe i nā haʻuki maʻamau e like me ka tennis, ke kolepa, a i ʻole ka baseball a i ʻole makemake e hoʻāʻo i kahi mea hou, aia kekahi hana e pili ana i kou makemake a me kou pae kino.
E luʻu kākou a ʻike i kāu mau haʻuki kauwela punahele!
Table of Contents
Nā leʻaleʻa hou aku i ke kauwela.
E ʻike i nā mea leʻaleʻa hou aʻe, nā nīnau a me nā pāʻani e hana i kahi kauwela hoʻomanaʻo me nā ʻohana, nā hoaaloha a me ke aloha hoʻokahi!
🚀 E kiʻi i ka Quiz Free☁️
#1 – Haʻuki kauwela – ʻauʻau
He hana kaulana ka ʻauʻau kauwela no ka poʻe o nā makahiki a pau, ʻoi aku hoʻi i nā mahina wela ke ʻimi nā kānaka i nā ala e hoʻomaha ai. Hiki ke lilo i ala leʻaleʻa a hoʻomaha e hoʻomau i ka hana, hoʻolimalima manawa me nā hoaaloha a me ka ʻohana, a leʻaleʻa i waho.
Hāʻawi ka ʻauʻau i nā pōmaikaʻi he nui no ke olakino kino a noʻonoʻo. Hiki ke kōkua i ka hoʻohaʻahaʻa i ke kaumaha, hoʻomaikaʻi i ke ʻano, a hoʻonui i ka hilinaʻi iā ia iho.
#2 - Nā Haʻuki Kauwela – Soccer
ʻO ka pōpeku kauwela he haʻuki punahele i nā manawa a pau no nā keiki, nā ʻōpio, a me nā mākua o nā pae akamai a pau. Inā he mea hoʻokani pila ʻoe a he mea hoʻomaka paha, he ala maikaʻi loa ka pōpeku kauwela e hoʻoikaika a leʻaleʻa.
Hiki iā ʻoe ke pāʻani i ka pōpeku ma nā wahi like ʻole, me nā pāka kūloko, nā kula, a me nā kikowaena kaiāulu. Loaʻa nā manawa e hui pū ai i nā liona i hoʻonohonoho ʻia a komo i nā hoʻokūkū.
#3 – Pōpaʻipaʻi Kahakai
ʻO ka pāʻani ʻana i nā haʻuki me ka holo wāwae ʻole ma nā kahakai one hiki ke lilo i mea kupaianaha. ʻO ka volleyball kahakai kekahi hana e hāʻawi ana i nā pono olakino he nui a hāʻawi i kahi manawa kūpono e hoʻomaʻamaʻa, launa pū, a hauʻoli i waho.
Akā e hoʻomanaʻo e mālama iā ʻoe iho i ka wai i ka wā haʻuki kauwela waho. Pono ʻoe e inu i ka wai ma mua, i ka wā, a ma hope o ka pāʻani ʻana i ka pāʻani e pale aku i ka dehydration a noho ikaika.
#4 – Pōpepa
ʻO ka pōʻaleʻa kauwela - ua like ia me ke kaikuahine liʻiliʻi maikaʻi. Loaʻa iā ʻoe kahi pōpō nui aʻe, kahi mamao pōkole pōkole, a me ka nui o ka sass. ʻO kēia ka mea e maʻalahi ai ka paʻi ʻana a me ka hopu ʻana, e lilo ia i haʻuki maikaʻi loa no nā poʻe hoʻomaka a i ʻole ka poʻe e ʻimi nei i kahi ʻano haʻahaʻa o ka baseball.
#5 – Tennis
ʻO ka pāʻani ʻana i ka tennis i ke kauwela he ala maikaʻi loa ia e noho maikaʻi ai, hoʻoinu i ka lā, a me ka launa pū ʻana.
ʻO ka Tennis kekahi o nā hana i hiki ke leʻaleʻa ʻia e nā poʻe o nā makahiki āpau a me nā pae akamai. Inā ʻoe, aia mau ka lumi no ka hoʻomaikaʻi ʻana a me nā manawa he nui e hōʻike i kāu hana wāwae wāwae a me nā lawelawe pepehi kanaka.
#6 – Heʻenalu
ʻO ka heʻenalu ʻo ia ka holo ʻana i nā nalu ma luna o ka papa heʻenalu, me ka hoʻohana ʻana i kou kino e hoʻokele i ka wai a hopu i ka nalu kūpono.
He ala maikaʻi loa ia e launa pū me ke ʻano a hauʻoli i ka nani o ke kai. ʻO ka manaʻo o ka holo ʻana i ka nalu a me ka noho ʻana i loko o ka wai he ʻike like ʻole me nā mea ʻē aʻe, a he ala maikaʻi loa ia e pakele ai i nā pilikia o ke ola o kēlā me kēia lā.
#7 – Kaʻa kaʻa
He ala maikaʻi ʻo kayak e hoʻolimalima manawa me nā hoaaloha a me ka ʻohana i ka wā e leʻaleʻa ana i ke kauwela.
Nui nā ʻano kayak, ʻo ia hoʻi ka kayak leʻaleʻa, ka kayak keʻokeʻo, a me ka kayak kai. Hāʻawi kēlā me kēia ʻano kayak i kahi ʻike kūʻokoʻa a koi i nā pae like ʻole o ka mākaukau a me nā mea hana.
#8 – Ka Papa Skateboarding
ʻO ka Skateboarding kahi haʻuki noʻonoʻo a pilikino e hiki ai i nā poʻe holo ke hōʻike iā lākou iho ma o nā hana hoʻopunipuni a me ke ʻano.
Eia nō naʻe, pono i ka skateboarding nā mea pale, e like me ka mahiole, nā kuli, a me nā pale kuʻekuʻe, e pale i nā ʻeha. He mea nui nō hoʻi ka holo ʻana ma nā wahi palekana a me ke kānāwai a me ka mahalo i nā poʻe ʻē aʻe ma ka wahi like.
#9 – Kolepa
He kūpono kēia haʻuki kauwela no ka poʻe e makemake ana e hele mālie ma waena o ka lau nahele nani a paʻi i kahi kinipōpō liʻiliʻi me kahi lāʻau nui.
Akā, ʻo nā mea ʻakaʻaka a pau, he haʻuki maikaʻi loa ke kolepa no nā poʻe o nā makahiki āpau a me nā pae akamai. Pono ia i ka hui pū ʻana o ke akamai kino a me ka hoʻolālā noʻonoʻo, no ka mea, pono ʻoe e hoʻokele i kou ala ma ke ala a pale i nā pilikia e like me nā pahele one, nā pōʻino wai, a me nā kumulāʻau.
#10 – Pae hoewae kū i luna (SUP)
He ala maikaʻi loa ka SUP e ʻimi ai i nā kino wai e like me nā loko, nā muliwai, a me nā moana. A he ala maikaʻi loa ka SUP e aʻo ai i nā keiki e pili ana i ke kaiapuni a me nā holoholona hihiu. Hiki iā lākou ke aʻo e pili ana i nā mea ola like ʻole e noho ana i ka wai a pehea e pale ai iā lākou a me ko lākou wahi noho.
ʻOiai he haʻuki maʻalahi ka SUP e aʻo ai, pono e hoʻomaka i ka wai mālie a hoʻokomo i kahi mea hoʻolele pilikino (PFD) no ka palekana. He mea nui nō hoʻi e aʻo i nā ʻenehana hoe kūpono a pehea e hoʻokele ai i nā kūlana wai like ʻole.
Pehea e koho ai i nā haʻuki kauwela maikaʻi loa
Inā pilikia ʻoe i ka hoʻoholo ʻana i ka haʻuki kauwela kūpono nou iho, mai hopohopo. E hana kēia huila milo iā ʻoe, a koho i nā haʻuki kauwela maikaʻi loa i kūpono i nā makahiki āpau, me nā keiki, nā mākua, a me nā ʻohana.
Paʻi wale i ka "Pāʻani" pihi a na ka huila e hooholo.
E ho'āʻo i nā huila ʻē aʻe
Mai poina i kēlā AlaAlides he nui nā huila maʻamau no ʻoe e leʻaleʻa ma ke ʻano he hoʻoikaika a hoʻokūkū paha iā ʻoe iho i kēlā me kēia lā o ka pule!
