How do I know if I have trypophobia?

Have you ever felt utterly creeped out by lotus seed pods or coral, yet couldn't understand why goosebumps arose or your skin crawled so disturbingly? You may find explanation and solace in trypophobia, a proposed phobia involving intense discomfort towards clustered patterns or holes that send shudders down the spines of around 10% of many populations.

What is the trypophobia test for fear of holes?

While no single test verifies its affliction definitively, researchers deploy tools to gain understanding. One approach utilises the Implicit Trypophobia Measure, exposing participants to a series of disturbing and innocuous cluster patterns. Another asks people to rate their level of discomfort when viewing images of trypophobic patterns, named the Trypophobia Visual Stimuli Questionnaire.

The scientific validity of trypophobia as a distinct phobia or condition is still debated. Despite not being officially recognised as a phobia, trypophobia is a real and common condition that can cause distress to those who suffer from it.

Qhov kawg Trypophobia Test | 2024 Quiz Qhia Koj Phobia

Vim li cas cov qhov thab kuv? Koj puas tau nug tias vim li cas qee cov qauv hauv pawg neeg tus kheej squick koj tawm?

Los yog xav paub yog vim li cas koj muaj qhov txaus ntshai-crawly thaum pom zoo li cov noob txiv ntoo lossis cov tawv nqaij daj ntseg tuaj rau hauv saib?

Nov yog qhov sim sim trypophobia sai kom paub seb koj puas muaj kev ntshai ntawm qhov lossis cov qauv, thiab tseem yuav kawm ntxiv txog qhov no, tsis yooj yim phobia ✨

Cov ntsiab lus

Trypophobia yog dab tsi?
Kuv puas muaj Trypophobia Test
- #1. Qhov kawg trypophobia xeem
- #2. Trypophobia kuaj cov duab
Ntsiab Cai
Cov Lus Nug

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Trypophobia yog dab tsi?

Puas yog koj puas tau hnov tsoo tawm los ntawm cov qauv pob zeb lossis pob zeb reefs tseem tsis tuaj yeem nkag siab yog vim li cas? Koj tsis nyob ib leeg.

Trypophobiayog ib qho kev xav tau phobia cuam tshuam nrog kev ntshai hnyav lossis tsis xis nyob ntawm cov qauv tsis tu ncua lossis pawg ntawm cov qhov me me lossis pob.

Thaum tsis tau lees paub, trypophobia xav tias cuam tshuam ntawm 5 mus rau 10 feem pua ntawm cov neeg.

Cov kev cuam tshuam tau dhau los ua rau lub cev tsis txaus ntseeg thaum pom qee qhov kev ntxhib los mos, feem ntau tsis muaj laj thawj meej.

Lub hauv paus ntawm xws li kev coj txawv txawv shudderings tseem yog qhov tsis paub, nrog qee cov kws tshaj lij xav txog qhov ua rau hloov pauv.

Cov neeg mob yuav grimace ntawm lub tswv yim ntawm beehives crammed nrog cephalopod suction khob.

Ib qho trypophobic txhais tau tias muaj kev ntxhov siab heev hauv txoj kev rationality tsis tuaj yeem ua pov thawj. Qee qhov tshwj xeeb tshaj yog hnov mob zoo li pob khaus ntawm tib neeg daim tawv nqaij.

Ua tsaug, feem ntau ntsib kev ntxhov siab es tsis yog kev ntxhov siab tag nrho.

Nyob nruab nrab ntawm kev tshawb fawb me me, cov zej zog online coj kev sib koom ua ke rau cov neeg tsis paub tseeb los ntawm lawv qhov kev sib tw visceral.

Txawm hais tias kev tshawb fawb tseem tsis tau ua rau trypophobia yog "tiag tiag", kev sib tham txhawb nqa stigmas thiab nrhiav kev txhawb nqa.

💡 Saib ntxiv: Kev Txawj Ntse Hom Kev Xeem (dawb)

Kuv puas muaj Trypophobia Test

Nov yog qhov kev sim nrawm los txiav txim siab yog tias trypophobia ua rau koj tus kheej lub ntsej muag cringes. Txawm hais tias koj xaus rau flinching los yog tsis, yuav tsum paub tseeb tias qhov kev sim online trpophobia no qhia txog phobia maj mam.

Yuav xam cov txiaj ntsig, nco ntsoov qhov koj tau teb thiab xav txog nws. Yog tias feem ntau ntawm koj cov kev xaiv tsis zoo, koj yuav muaj trypophobia, thiab rov ua dua.

#1. Qhov kawg trypophobia xeem

#1. Thaum pom cov duab ntawm lotus noob pods, kuv xav tias:
a) Calm
b) Mob me ntsis
c) Kev nyuaj siab heev
d) Tsis muaj tshuaj tiv thaiv

#2. Beehives los yog Wasp zes ua rau kuv:
a) Xav paub
b) Tsis xis nyob me ntsis
c) Kev ntxhov siab heev
d) Kuv tsis mloog lawv

#3. Pom cov pob khaus nrog cov pob khaus yuav:
a) thab kuv me ntsis
b) Ua kom kuv daim tawv nqaij nkag mus
c) Tsis cuam tshuam rau kuv
d) Txaus siab rau kuv

#4. Koj xav li cas txog ua npuas ncauj lossis daim txhuam cev textures?
a) Zoo nrog lawv
b) Ok, tab sis tsis nyiam saib ze
c) Nyiam kom zam lawv
d) Txaus siab rau lawv

#5. Lo lus "trypophobia" ua rau kuv:
a) Xav paub
b) Tsis yooj yim
c) Xav saib deb
d) Tsis muaj tshuaj tiv thaiv

Siv cov lus nuglos yog tsim ib qho kev xeem nrog AhaSlides

Cov ncauj lus sib txawv, koom nrog cov lus nug kom txaus siab rau koj qhov kev zoo siab rau kev lom zem🔥

AhaSlides tuaj yeem siv los tsim kev xeem IQ dawb — Trypophobia test

TAU TXAIS pIB

#6. Ib daim duab zoo li spilled taum yuav:
a) Txaus siab rau kuv
b) Ua rau qee qhov tsis xis nyob
c) Ua rau kuv mob hnyav heev
d) Cia kuv tsis muaj dab tsi

#7. Kuv xis nyob:
a) Sib tham txog trypophobic triggers
b) Xav txog pawg abstractly
c) Saib cov duab coral reef
d) Zam cov ntsiab lus pawg

#8. Thaum kuv pom tej pawg kuv:
a) Pom lawv objectively
b) Tsis txhob saib ze dhau
c) Xav tias xav tsis thoob thiab xav tawm mus
d) Xav nruab nrab ntawm lawv

#9. Kuv cov tawv nqaij nyob twj ywm ... tom qab saib daim duab beehive:
a) Calm
b) me ntsis nkag los yog khaus
c) Txaus siab heev los yog goosebumpy
d) Tsis muaj kev cuam tshuam

#10. Kuv ntseeg tias kuv tau ntsib:
a) Tsis muaj cov tshuaj tiv thaiv trypophobic
b) Me me ua rau qee lub sijhawm
c) Strong trypophobic kev xav
d) Kuv tsis tuaj yeem ntsuas kuv tus kheej

#12. Kuv ntseeg tias kuv tau ntsib ib lossis ntau cov tsos mob hauv qab no thaum tau ntsib nrog pawg ntawm qhov me me rau ntau tshaj 10 feeb:

☐ Panic attacks

☐ Kev ntxhov siab

☐ Ua pa nrawm

☐ Ntsuag

☐ xeev siab los yog ntuav

☐ Ntxoov

☐ Tawm hws

☐ Tsis muaj kev hloov pauv hauv kev xav/kev xav

#2. Trypophobia kuaj cov duab

Siv lub Trypophobia Test rau AhaSlides

Rau qhov xeem

Saib daim duab hauv qab no 👇

#1. Koj puas muaj lub cev tiv thaiv kev pom daim duab no, xws li:

goosebumps
Kev sib tw lub plawv dhia
xeev siab
Kauj taub hau
Kev ntshai ntshai
Tsis muaj kev hloov pauv kiag li

#2. Koj tsis txhob saib daim duab no?

Yog
Tsis yog

#3. Koj puas xav tias yuav tsum xav tias qhov kev ntxhib los mos?

Yog
Tsis yog

#4. Koj puas pom cov khaub ncaws no zoo nkauj?

Yog
Tsis yog

#5. Koj puas xav tias nws yog qhov txaus ntshai los saib?

Yog
Tsis yog

#6. Koj puas xav tias daim duab no qias neeg?

Yog
Tsis yog

# 7.

Koj puas xav tias daim duab no txaus ntshai?

Yog
Tsis yog

# 8.

Koj puas xav tias daim duab no txaus ntshai?

Yog
Tsis yog

#9. Koj puas xav tias daim duab no ntxim nyiam?

Yog
Tsis yog

Cov txiaj ntsig:

Yog tias koj teb "yog" rau 70% ntawm cov lus nug, tej zaum koj yuav muaj mob hnyav rau trypophobia.

Yog tias koj cov lus teb yog "tsis yog" rau 70% ntawm cov lus nug, koj yuav tsis muaj trypophobia, los yog muaj peev xwm ua rau muaj kev sim siab me me tab sis tsis zoo li yuav cuam tshuam loj heev.

Ntsiab Cai

Rau cov tib neeg ntev cringing ntawm pawg qauv tseem tsis paub meej vim li cas, nrhiav qhov phobia lub npe ib leeg nqa lub nra.

Yog hais tias pawg conundrums los yog lawv cov lus piav qhia tseem disquiet koj subtly, ua siab ntev - koj cov kev paub resonate ntau dav tshaj li externally paub.

Ntawm daim ntawv nplij siab ntawd, peb vam tias koj tau txais kev pab koj xav tau.

🧠 Tseem nyob hauv lub siab rau qee qhov kev xeem lom zem? AhaSlides Public Template Library, loaded nrog sib tham sib quizzes thiab games, yog ib txwm npaj tos txais koj.

Cov Lus Nug

Kuv yuav paub li cas yog tias kuv muaj trypophobia?

Koj puas tau hnov txog cov noob qoob loo los yog coral, tab sis tsis tuaj yeem nkag siab tias yog vim li cas goosebumps sawv los yog koj cov tawv nqaij nkag mus rau qhov tsis txaus ntseeg? Koj tuaj yeem pom cov lus piav qhia thiab kev nplij siab hauv trypophobia, qhov kev xav tau phobia uas muaj qhov tsis xis nyob ntawm cov qauv sib cais lossis qhov uas xa cov shudders hauv qaum ntawm ib ncig ntawm 10% ntawm ntau tus neeg.

Qhov kuaj trypophobia yog dab tsi rau kev ntshai ntawm qhov?

Txawm hais tias tsis muaj ib qho kev sim tshuaj ntsuam xyuas nws qhov kev txom nyem, cov kws tshawb fawb siv cov cuab yeej kom nkag siab. Ib txoj hauv kev siv qhov ntsuas qhov ntsuas qhov ntsuas tsis pom kev, ua rau cov neeg koom nrog ntau yam kev cuam tshuam thiab tsis muaj txiaj ntsig pawg. Lwm tus hais kom tib neeg ntsuas lawv qhov tsis xis nyob thaum saib cov duab ntawm cov qauv trypophobic, hu ua Trypophobia Visual Stimuli Questionnaire.

Puas yog trypophobia muaj tseeb?

Kev tshawb fawb siv tau ntawm trypophobia raws li qhov sib txawv phobia lossis mob tseem sib cav. Txawm hais tias tsis tau raug lees paub tias yog phobia, trypophobia yog ib qho mob tiag tiag uas tuaj yeem ua rau muaj kev ntxhov siab rau cov neeg uas raug kev txom nyem los ntawm nws.