How to get better in a short time?

You can try to (1) Set clear goals (2) Prioritize and focus (3) Practice consistently with your mission (4) Use effective learning techniques (5) Get feedback from other people (6) Stay motivated and (7) Manage your time effectively

How do you improve mental health?

There are 6 actions you can try, including (1) Prioritize self-care (2) Build supportive relationships (3) Practice positive thinking (4) Seek professional help (5) Engage in meaningful activities and (6) Set boundaries and manage stress

How to respond to 'How are you feeling today'?

There are a few ways to express your feelings, including (1) "I'm feeling great, thanks for asking!" (2) "I'm doing okay, how about you?" (3) "To be honest, I've been feeling a bit down lately." (4) "I've been feeling a bit under the weather, I think I might be coming down with a cold."

Kei te pehea koe i tenei ra? Tirohia 20+ Patapatai Kia mohio ai koe ki a koe ano!

Kei te pehea koe i tenei ra?He mea nui te hauora hinengaro i enei ra na te mea he maha nga taangata e pa ana ki te ngenge i nga mahi me nga taumahatanga o te ao. I te wa e pa ana ki etahi taumahatanga, ka rukuhia tatou ki roto i te awangawanga me nga whakaaro kino, katahi ka rangirua ki te patai "E pehea ana ahau?".

Ma te whakarongo ki o kare-a-roto ka pai ake to hauora hinengaro. No reira, me rapu koe i to whakaaro ma te patai ki a koe ano e pehea ana koe i tenei ra, me pehea ranei to ra i te mutunga o te ra, me ta maatau patai Kei te pehea ahau inaianei!

Whakapai ake i to hauora hinengaro me te whai i nga patapatai ngahau me nga keemu AhaSlides Wira Hurihuri.

Me pehea te whakahaere i nga kare kino i te wa e pouri ana?	Te tiaki whaiaro, kimi awhina.
He aha etahi huarahi hei whakapai ake i te oranga ngakau?	Te whakaaro, te whakaaroaro, me te rongoa.

Kei te pehea koe i tenei ra?

Nga Tohutohu mo te Whakawhanaunga Pai

Ranei, tiki atu tauira i hanga-mua me AhaSlides Whare Pukapuka

Kei te pehea koe inaianei? Patai ki a koe ano te pataitai 20 Kei te pehea koe i tenei ra kia mohio ai koe ki to hauora i roto i nga meneti.

Kei te pehea koe i tenei ra Pataitai - 10 nga patai whiriwhiri maha

Me titiro ki enei patapatai pehea taku Hauora Hinengaro:

1. He aha to ahua i tenei wa?

a/ Ka pouri ahau.

b/ Kei te mataku ahau

c/ Kei te hikaka ahau.

2. He aha koe i pouri ai?

a/ Kua ngenge ahau ki te mahi tonu i nga mea kaore au e pai.

b/ Ka tautohetohe maua ko taku hoa mo tetahi mea ehara i te mea nui.

c/ Kei te pirangi au ki te whakarereke engari kei te mataku ahau.

3. Ko wai e hiahia ana koe ki te korero ki a koe inaianei?

a/ Ko toku whaea/papa te tangata tuatahi ka taea e au te whakaaro.

b/ Kei te pirangi au ki te korero ki taku hoa pai.

c/ Karekau he tangata pono hei whakapuaki i aku kare-a-roto i naianei.

4. Ina hiahia tetahi ki te korero ki a koe i te hui, He aha to whakaaro tuatahi?

a/ Ehara ahau i te pai ki te korero, e mataku ana ahau ki te korero he.

b/ Kare au e aro ki te korero ki a ia.

c/ He tino hikaka ahau, he tino whakamere ia.

5. Kei te korerorero koe engari kaore koe e hiahia ki te korero tonu, he aha to whakaaro?

a/ He korero hoha, kaore au e mohio mena ka mutu taku korero ka pouri ia.

b/ Kati tika i te korerorero ka korero ki a ratou he pakihi ano to muri.

c/ Hurihia te kaupapa korero ka ngana kia ngahau ake te korerorero.

Kei te pehea koe i tenei ra Whakaahua: Freepik

6. He aha ahau i tino pukuriri ai?

a/ Koinei taku wa tuatahi ki te whakaatu i taku whakaaro

b/ Ehara i taku wa tuatahi ki te whakaatu, engari kei te mataku tonu ahau, he raruraru hinengaro?

c/ Kare pea au e pai ki te wikitoria i tenei whakataetae ahakoa te aha.

7. Kua whiwhi koe i nga paetae engari kei te noho kau koe? He aha te mea i tupu?

a/ He nui au i tutuki, inaianei kei te pirangi noa ahau ki te whakangawari.

b/ Kei te mataku ahau kei ngaro i taku wero e whai ake nei.

c/ Ehara i taku i hiahia ai. I mahia e au na te mea ko te tumanako a toku matua.

8. He aha to whakaaro i te wa e hara tonu ana tetahi ki a koe, e mahi kino ana ranei ki a koe?

a/ Ko ia/Ko ia taku hoa, e mohio ana ahau kaore ia i mahi i runga i te whakaaro

b/ E wehi ana ahau ki te korero pono. Me tono awhina ahau.

c/ He hononga paitini. Me whakamutu e au.

9. He aha to whainga inaianei?

a/ Kei te whakatakotohia e au he whainga hou. Kei te pirangi ahau kia ora tonu taku ora ma te pukumahi ki te kawe i nga wero hou.

b/ He nui ake i taku i tumanako ai, kua tae ki te wa whakangawari. Karekau aku whainga hei whakatutuki inaianei.

c/ He haerenga roa, me noho tonu taku aro ki etahi atu whainga.

10. He aha tetahi mea ka pa ki a koe ki te whakatau i nga mea katoa?

a/ He tangata whakaaro nui ahau, e mohio ana ahau he aha te mea pai mo au.

b/ He ngawari ahau ki te pa ki etahi atu whakaaro.

c/ He pai ki ahau te tono tohutohu i mua i to whakatau.

Kei te pehea koe i tenei ra? Whakamātauria tā mātou pātaitai What Are You Feeling now. - Na te Te hauora hinengaro

Kei te pehea koe i tenei ra? – 10 Nga Uiui Tuwhera

11. Kua he koe, he aha to whakaaro inaianei?

12. Kua hoha koe, he aha te mea tuatahi e hiahia ana koe ki te mahi?

13. Ka tautohetohe koe me to hoa tino pai, kaore koe me to hoa i tino he me te tika, me aha koe?

14. Kei te awangawanga koe mo te ahua kino o etahi atu ki a koe, me pehea koe?

15. Ki te tuku mihi tetahi ki a koe, engari kare koe e mohio me pehea te whakahoki, me aha koe?

16. Kua oti i a koe te ra ngenge, he aha nga mea kua pa ki a koe?

17. Kua puta koe ki waho i tenei ra? Ki te kore, he aha?

18. Kua mahi korikori koe i tenei ra? Ki te kore, he aha?

19. Kei a koe te wa kati engari kaore koe i te hihiri ki te whakapau kaha, he aha koe i tenei ra?

20.

Kei te pehea koe i tenei ra? He pehea te rongo mo te whakarongo ki nga korero kino/pai?

Kupu Rawa

Kei te rapu ngahau atu i nga huihuinga?

Kohikohia nga mema o to roopu ma te patapatai ngahau AhaSlides. Waitohu ki te tango patapatai kore utu mai AhaSlides whare pukapuka tauira!

🚀 Hopu Pataitai Koreutu☁️

Takeaways

AhaSlidesKo tetahi o nga taputapu whakaaturanga tino pai ka taea te whakaiti i to taumahatanga mahi me nga whakaaturanga ako. Ka taea e koe te haina mo te kore utu me te rapu mo etahi atu tauira patapatai kaupapa.

Kei te pehea koe i tenei ra? Ko koe anake te tangata e mohio ana ki a koe ano me te mea pai mo to whakaora me to whakapai ake. Kaua e waiho nga whakaaro kino me nga whakaaro mai i etahi atu kia pouri koe. I tua atu, ki te kite koe i to hoa, i tetahi tangata ranei e mohio ana koe e raru ana, me patai ki to hoa kei te pehea koe me te patai mo etahi atu korero me o maatau patai.

Hangaia he patapatai Kei te pehea koe i runga i a maatau patai e whakamahi ana AhaSlides ka tuku atu ki o hoa e raru ana.

Whakamātauria AhaSlidesi tenei wa ki te whakaora i to wa, moni, me to kaha.

Pātai Auau

Me pehea te pai ake i roto i te wa poto?

Ka taea e koe te ngana ki te (1) Whakaritea nga whainga marama (2) Whakaritea ki te kaupapa matua me te arotahi (3) Parakatihi riterite ki to kaupapa (4) Whakamahia nga tikanga ako whai hua (5) Tikina he urupare mai i etahi atu tangata (6) Kia hihiri me te (7) Whakahaerehia to wā tōtika

Me pehea te whakapai ake i te hauora hinengaro?

E 6 nga mahi ka taea e koe te ngana, tae atu ki te (1) Whakanuia te tiaki i a koe ano (2) Hangaia nga hononga tautoko (3) Whakaakohia te whakaaro pai (4) Rapu awhina ngaio (5) Whakauru ki nga mahi whai kiko me te (6) Whakaritea nga rohe me te whakahaere i te ahotea

Me pehea te whakautu ki 'E pehea ana koe i tenei ra'?

He iti noa nga huarahi hei whakaatu i o kare-a-roto, tae atu ki te (1) "Kei te pai ahau, whakawhetai mo te patai!" (2) "Kei te pai au, me pehea koe?" (3) "Ki te pono, kua ahua pouri ahau i naianei." (4) "Kua ahua pouri ahau i raro i te rangi, ki taku whakaaro kei te heke ahau i te makariri."