Kodi Mukumva Bwanji Masiku Ano? Onani Mafunso a 20+ Kuti Mudzidziwe Bwino Bwino!

Mukumva bwanji lero? Thanzi lamalingaliro ndilofunika masiku ano chifukwa anthu ambiri amakumana ndi kutopa ndi ntchito komanso zovuta pamoyo. Tikakumana ndi zovuta zina, titha kumangokhalira kuda nkhawa komanso malingaliro olakwika, kenako timasokonezeka ndi funso lakuti "Kodi ndikumva bwanji?".

Kumvetsera maganizo anu amkati kudzakuthandizani kusintha maganizo anu. Chifukwa chake, tiyeni tidziwe malingaliro anu podzifunsa mmene mukumvera lero kapena mmene tsiku lanu linalili kumapeto kwa tsiku, ndi mafunso athu a Momwe Ndikumvera pompano!

Sinthani thanzi lanu lamalingaliro ndikupeza mafunso osangalatsa ndi masewera ndi AhaSlides Wheel ya Spinner.

Malangizo Othandizira Kuchita Bwino

• Malingaliro Osangalatsa a Mafunso
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Kapena, pezani ma tempulo opangidwa kale ndi AhaSlides Public Library

Mukumva bwanji tsopano? Dzifunseni nokha mafunso 20 Mukumva Motani Lero kuti mumvetsetse thanzi mu mphindi.

M'ndandanda wazopezekamo

• Mafunso a 10 angapo 
• Mafunso 10 Ofunsapo
• Kutenga

Mukumva Bwanji Masiku Ano Mafunso - 10 mafunso angapo osankha 

Tiyeni tiwone mafunso awa Momwe Ndili ndi Mental Health:

1. N'chifukwa chiyani maganizo anu ali pakali pano?

a/ Ndikumva kusakondwa.

b/ Ndikuchita mantha

c/ Ndine wokondwa.

2. Chifukwa chiyani simukusangalala komanso mulibe kanthu?

a/ Ndatopa kupitiriza kuchita zimene sindimakonda.

b/ Ine ndi mnzanga timakangana pa chinthu chosafunika.

c/ Ndikufuna kusintha koma ndikuopa.

3. Kodi mukufuna kulankhula ndi ndani panopa?

a/ Amayi/bambo anga ndi munthu woyamba amene ndimamuganizira.

b/ Ndikufuna kulankhula ndi bwenzi langa lapamtima.

c/ Ndilibe munthu wodalirika woti ndimuuze zakukhosi kwanga pakali pano.

4. Munthu akafuna kulankhula nanu paphwando, kodi munayamba mwaganizapo chiyani?

a/ Sindine wolankhula bwino, ndimaopa kuyankhula zolakwika.

b/ Sindikufuna kuyankhula naye.

 c/ Ndine wokondwa kwambiri, akuwoneka wosangalatsa.

5. Mukucheza koma simukufuna kupitiriza kulankhula, mukuganiza bwanji?

a/ Ndikucheza kotopetsa, sindikudziwa ngati ndingayimitsa adzamva chisoni.

b/ Imitsani zokambirana mwachindunji ndikuwauza kuti muli ndi bizinesi pambuyo pake.

c/ Sinthani mutu wa zokambirana ndikuyesera kuti zokambiranazo zikhale zosangalatsa.

6. N’chifukwa chiyani ndimadetsa nkhawa kwambiri?

a/ Aka ndi nthawi yanga yoyamba kupereka lingaliro langa

b/ Sikoyamba kuchita ulaliki, koma ndimanjenjemera, kodi ndi vuto la m'maganizo?

c/ Mwinanso ndikufuna kupambana mpikisano uliwonse.

7. Mwapindula koma mukumva kuti mulibe kanthu? Chinachitika ndi chiyani?

a/ Ndimapindula kwambiri, tsopano ndikungofuna kupumula.

b/ Ndikuwopa kuluza muvuto langa lotsatira.

c/ Sizimene ndinkafuna. Ndinachita zimenezi chifukwa ndi zimene makolo anga ankayembekezera. 

8. Kodi mumaganiza chiyani ngati wina akukukhumudwitsani kapena kukuchitirani mwano?

a/ Ndi mnzanga, ndikudziwa kuti sanachite dala

b/ Ndikuopa kunena zoona. Ndipemphe thandizo.

c/ Ndi ubale wapoizoni kwambiri. Ndiyenera kuyimitsa.

9. Kodi cholinga chanu pakali pano ndi chiyani?

a/ Ndikukhazikitsa cholinga chatsopano. Ndikufuna kusunga moyo wanga kukhala wotanganidwa ndi zovuta zatsopano.

b/ Ndapindula kuposa momwe ndimayembekezera, ndi nthawi yopumula. Ndilibe zolinga zoti ndikwaniritse panopo.

c/ Pali ulendo wautali, ndipo ndiyenera kuika maganizo anga pa zolinga zina.

10. Kodi pali chilichonse chimene chingakukhudzeni kuti musankhe pa chilichonse?

a/ Ndine munthu wotsimikiza, ndikudziwa zomwe zili zabwino kwa ine. 

b/ Ndine wosavuta kukhudzidwa ndi malingaliro ena.

c/ Ndimakonda kupempha malangizo ndisanapange chisankho.

Kodi Mukumva Bwanji Masiku Ano? - Mafunso 10 Otseguka

11. Mwalakwitsa, kodi mukumva bwanji panopa?

12. Mumakhumudwa, kodi choyamba muyenera kuchita chiyani?

13. Inu ndi bwenzi lanu lapamtima mumakangana, inu kapena bwenzi lanu simuli olakwa ndi olondola, kodi muyenera kuchita chiyani?

14. Mukuda nkhawa ndi mmene ena amakuonerani, kodi muyenera kuchita chiyani?

15. Kodi munthu wina akakuyamikirani koma osadziwa zoyenera kuchita, muyenera kuchita chiyani?

16. Mwamaliza tsiku lotopetsa, kodi mwadutsapo chiyani? 

17. Kodi mwakhala kunja lero? Ngati sichoncho, chifukwa chiyani?

18. Kodi mwachitapo masewera olimbitsa thupi lero? Ngati sichoncho, chifukwa chiyani?

19. Muli ndi nthawi yomaliza yobwera koma mulibe chilimbikitso cholimbikira, mwachita chiyani lero?

20. Mukumva bwanji lero? Kodi mumamva bwanji mukamvetsera nkhani zoipa/zabwino?

Kutenga

Chidwi ndi chimodzi mwazinthu zabwino kwambiri zowonetsera zomwe zingathandize kuchepetsa kuchuluka kwa ntchito ndi maphunziro anu. Mutha kulembetsa kwaulere ndikuyang'ana ma template ena amutu wamutu. 

Mukumva bwanji lero? Ndinu nokha amene mumadziwa nokha ndi zomwe zili zabwino kwambiri kuti muchiritse ndikuwongolera. Musalole malingaliro olakwika kapena malingaliro a ena kukukhumudwitsani. Komanso, ngati muwona mnzanu kapena wina amene mukumudziwa akukumana ndi vuto, tiyeni tifunse mnzanuyo kuti muli bwanji ndikufunsani zambiri ndi mafunso omwe tikufuna. 

yesani Chidwi pakali pano kuti musunge nthawi yanu, ndalama zanu, ndi khama lanu.