Mphatso Zapadera Za Amuna 45 Zomwe Zimawonjezera Zokonda Zawo

Simukudziwa zomwe mungamupezere munthu wanu wapadera yemwe amati "Mwamveradi"?

Tiyeni tikuloleni inu pa chinsinsi pang'ono - mphatso zapadera za amunasikuyenera kukhala kufunafuna kosatheka.

Chifukwa chake ngati mukufuna kukwera kuchokera pamphatso zapakatikati kupita ku zomwe angakonde, pitilizani kuwerenga bukuli. Takupatsirani zosankha zamtundu uliwonse wa amuna - kuyambira wokonda kudya mpaka wosewera masewera mpaka wokonda masewera olimbitsa thupi.

💡 Onaninso: 30 Mphatso Yabwino Kwambiri pa Tsiku Lobadwa Bwenzi

Zolemba Zina

Pangani Mafunso Anuanu ndikuwachititsa Kukhala.

Pezani zitsanzo za mafunso aulere. Lowani kwaulere ndikutenga zomwe mukufuna kuchokera mu library ya template!

🚀 Pezani Zithunzi Zaulere ☁️

Mphatso Zapadera Za Amuna

Malingaliro awa akukweza masewera anu opatsana mphatso ndikupangitsa chibwenzi chanu kuyang'ana modabwa💪

🍴 Kwa okonda kudya

Kulawa chakudya chabwino ndi chisangalalo chenicheni, ndipo ngati BF wanu amakhala wokonda kudya ngati ife, mumpatseni mphatso zapadera za amuna pansipa:

#1. Zokometsera zokometsera zapamwamba, mchere kapena sosi wotentha kuchokera padziko lonse lapansi zomwe angagwiritse ntchito pokonzekera masewera ake ophikira.

#2. Buku lophikira lolunjika pa zakudya zomwe amakonda kapena mtundu wa chakudya (steaks, pasitala, veggies, ndi zina zotero) zomwe angasangalale kuziwerenga.

#3. Kwa mbuye wa grill, zida zowotchera monga mbale zazitali zonyamulira, maburashi a silicone kapena zoyezera nyama zimapangitsa kukonzekera chakudya kukhala kosavuta.

#4. Pophika, pitani ku zosakaniza zoyimira, mapeni apadera monga ma bundt kapena chitsulo chosungunuka, kapena cholembera chophika chophika chokhala ndi maphikidwe atsopano mwezi uliwonse.

#5. Ngati ali mu fermentation, pickles kapena kombucha kits amamulola kupanga zokometsera zokonda zogulidwa m'sitolo.

#6. Pamapikiniki kapena nkhomaliro zodzaza, ganizirani za thumba lotsekera, paketi yozizira, kapena chidebe chazakudya chokhazikika.

#7. Pazakudya, dengu lamphatso lodzaza ndi mkate waluso, tchizi, charcuterie, crackers ndi kupanikizana ndi chakudya chokoma.

#8. Kulembetsa kwa zida zazakudya kumapereka mphatso ya chakudya chamadzulo chophikidwa kunyumba popanda kugula golosale.

👨‍💻 Za techie guy

Kodi mwamuna wanu amakonda ukadaulo ndipo ali muzinthu zanzeru zovuta zomwe zimapangitsa moyo kukhala wosavuta? Onani mphatso zabwino zaukadaulo izi pansipa:

#9. Chaja yam'manja kapena banki yamagetsi yomwe ndiyoonda komanso yopepuka yokwanira kuyenda. Mfundo zowonjezera ngati zili ndi mphamvu zambiri.

#10. Mahedifoni a Bluetooth ndi akale kwambiri koma yesani kupeza okonda nawo kuletsa phokosongati akuuluka kapena kuyenda kwambiri.

#11. Sinthani makonda anu am'manja kapena ma foni powonjezera zithunzi zanu ziwiri kapena nthabwala zamkati yekha yemwe angamvetse.

#12. Kwa osewera, makadi amphatso ku malo ogulitsira masewera omwe amawakonda kapena umembala wamasewera amasewera amapanga mphatso yabwino kwambiri.

#13. Chida chatsopano ngati e-reader, chimango chazithunzi za digito kapena chingwe chowunikira cha LED chimamupangitsa kuti azituluka popanda zambiri.

#14. Kwa ogwira ntchito akutali, chowonjezera cha ergonomic ngati choyimira laputopu, mbewa yoyimirira kapena chowunikira chonyamula chimathandizira moyo wamaofesi akunyumba.

#15. Kulembetsa patsamba laukadaulo/masewera kumamupangitsa kupeza mapulogalamu atsopano, ndemanga ndi nkhani mwezi uliwonse.

#16. Ngati ali mu drones, quadcopter yapamwamba kwambiri, kamera kapena chowonjezera chimakulitsa zomwe amakonda.

#17. Sinthani mwamakonda zida zaukadaulo zomwe zingagwiritsidwenso ntchito ngati laputopu ya DIY kapena zida zamagetsi ndi chithunzi chanu, dzina lakutchulidwira kapena mawu amamupangitsa kuseka nthawi iliyonse akaiona.

🚗 Kwa okonda galimoto

Ngati mnyamata wanu amatchula galimoto yake ngati 'Betty', pali mwayi waukulu kuti ali ndi mawilo ndi injini zamagalimoto. Mupezereni imodzi mwa mphatso izi pansipa ndipo adzakhala osangalala kwambiri:

#18. Bulu latsatanetsatane lamagalimoto otsuka ndi sopo wochapira wapamwamba kwambiri, matawulo a microfiber, zoyatsira, ndi zina zambiri kuti muthe kuchapa tsiku lonse.

#19. Ganizirani za chonyamulira mafoni chokwera mgalimoto, mitolo yapaulendo yokhala ndi zokhwasula-khwasula/zakumwa, kapena batire yonyamula pamaulendo apamsewu.

#20. Mafelemu otengera malaisensi, mbale zachabe kapena zizindikilo zosonyeza kunyada kwake.

#21. Kamera yakutsogolo imapereka mtendere wamumtima panjira ndipo imatha kujambula nthawi yanu yosangalatsa limodzi mukuimba Carpool karaoke ndikujambula selfie.

#22. Kwa zimango, zida monga ma wrenchi, makompyuta ozindikira matenda kapena ma jack zoyimira zimamulola kuti agwire ntchito iliyonse yokonza kapena kukonza mosavuta komanso molondola.

#23. Zida zokhala ndi mitu yamagalimoto monga chivundikiro cha chiwongolero chachikopa, mphasa zapansi kapena galasi loyang'ana kumbuyo zimathandizira kutonthoza.

#24. Zowonjezera zosangalatsa monga okhala ndi ziphaso zamalayisensi okhala ndi chithunzi chanu, mitsuko yosinthira kapena okonza ma dashboard amasintha malowo.

#25. Kwa okonda nyimbo, kukweza kwama speaker apamwamba kumawonjezera nyimbo zawo pamagalimoto.

#26. Khadi lamphatso lopita ku webusayiti ya magawo omwe amawakonda kapena malo ogulitsira zinthu zambiri zamagalimoto amalola kuti azitha kusintha zomwe akudziwa.

#27. Galimoto yake ikasokonekera, chotsukira chotsuka chonyamula pagalimoto chomwe chili pa batire komanso kuyamwa mwamphamvu kumafunika nthawi zonse kuti malo azikhala abwino komanso amphepo.

@Alirezatalischioriginal Kwa omwe amakonda khofi

Limbikitsani kukhudzika kwake kwa nyemba ndikupangitsa kuti m'mawa wake ukhale wosangalatsa kwambiri ndi makope apadera awa omwe amamwa khofi pansipa:

#28. Kulembetsa ku kampani yapadera ya khofi kumabweretsa nyemba zatsopano zongobwera pakhomo pake, ndikumupangitsa kuti azisangalala ndi khofi wake m'mawa popanda kuda nkhawa kuti khofi watha.

Kulembetsa kwapadera kwa mphatso za khofi

#29. Makapu a khofi okonda makonda, ma tumblers oyenda kapena ma thermoses munjira yomwe amakonda kwambiri (kutsanulira, Aeropress, ndi zina zotero).

#30. Sungani nyumba yake ya barista ndi zida monga chopukusira magetsi, masikelo, zosefera kapena zosokoneza zopangira mowa wovomerezeka.

#31. Maswiti okoma, mkaka wamtundu wina kapena kokonati / zokometsera amondi amalola kuyesa kwa zakumwa.

#32. Zipangizo zotulutsa monga AeroPress kapena Chemex zimapereka masitaelo amomwe amafufuzidwa.

#33. Kwa ocheperako, chuluni ndi zosefera zimakwanira makapu aliwonse ogulira khofi.

#34. Ma slippers owoneka bwino, masokosi, kapena mwinjiro wandiweyani umamaliza kumasuka kwa Lamlungu laulesi la khofi.

#35. Gwirizanitsani khofi ndi zokhwasula-khwasula monga mtedza wokazinga kwanuko kapena chokoleti chaching'ono kuti mumve zonse.

🏃 Kwa anyamata othamanga

Onetsani chikondi chake pogwira ntchito ndi mphatso zapaderazi zomwe zimathandizira kugwira ntchito, kuchira komanso zokonda zake:

#36. Zovala zongothamanga ngati ma jersey okhala ndi dzina/nambala kapena majekete osindikizidwa ndi nthabwala zosangalatsa ndi zokumbukira.

#37. Mabokosi olembetsa othamanga, yoga, kukwera ndi zotere amapereka zitsanzo zamwezi pamwezi zomwe amafunikira kuti aziphunzitsa mwanzeru.

#38. Zida zobwezeretsa zimathandizira kuti minofu yowawa ichulukenso - mfuti zakutikita minofu, zodzigudubuza thovu, zotenthetsera, ndi mapaketi a ayezi ndizopamwamba kwambiri.

#39. Kwa otsata masewera olimbitsa thupi ndi mawotchi anzeru, magulu oyambira amalola kusanthula mwatsatanetsatane kugunda kwamtima ndi kuyimba pomwe ali paulendo.

#40. Kukweza magiya kumapita kumlingo wina - suti zamtundu wa triathlon, nsapato zokwera miyala, magalasi otsetsereka kapena mabelu apanjinga.

#41. Chikwama chabwino chochitira masewera olimbitsa thupi chokhala ndi duffel yosalowa madzi, zokonzera nsapato, mabotolo ogwedeza, ndi mitsuko yotsekera zimasunga chilichonse m'malo mwake.

#42. Maphunziro, masemina kapena mapulogalamu ophunzitsira monga maphunziro okwera miyala kapena kukonzekera marathon amathandizira kukwaniritsa zolinga zolimba.

#43. Mphatso zofananira pamasewera ake - zida za gofu, midadada ya yoga / zomangira, basketball kapena zida za polo zamadzi zikuwonetsa kuti mukumvetsetsa.

#44. Makhadi amphatso zosisita/physio kapena zinthu zodzisamalira bwino zimachepetsa ululu wapambuyo polimbitsa thupi kuti uchire mwachangu.

Khadi la Mphatso Physiotherapy, Kuchita Zolimbitsa thupi & Kusisita

#45. Zakudya zopatsa thanzi monga Creatine kapena Whey protein zimakulitsa minofu yake ndikumuthandiza kuti azitha kuchita bwino panthawi yake yolimbitsa thupi.

Mafunso Ofunsidwa Kawirikawiri

Ndi chiyani chomwe chiyenera kupatsidwa kwa amuna?

Mndandanda wathu wamphatso womwe uli pamwambapa umakhudza mtundu uliwonse wa anyamata, kuyambira okonda zakudya mpaka ochita masewera olimbitsa thupi.

Kodi zina mwa mphatso zapadera ndi ziti?

Mphatso zina zapadera zomwe zingadabwitse abwenzi ndi abale zitha kukhala matikiti opita kuzochitika kamodzi kokha, zida zamakono zamakono kapena zidutswa zopangidwa ndi manja ndi inu.

Kodi ndingasangalatse bwanji munthu ndi mphatso?

Kuti musangalatse mwamuna ndi mphatso, kumbukirani zomwe amakonda komanso zomwe amakonda. Samalani mwatsatanetsatane ngati atchula chida chatsopano kapena buku lomwe akufuna kugula. Mphatso zothandiza zomwe zimakhala ndi cholinga zimakhala zopambana.