Tonsefe timakhala ndi nthawi yodzilingalira tokha, kukayikira zochita zathu ndi zolinga zathu. Ngati munayamba mwalingalirapo za kuthekera kokhala narcissist, simuli nokha. Mu positi iyi, tikuwonetsa zowongoka Mayeso a Narcissist ndi mafunso 32 okuthandizani kufufuza ndikuwunika khalidwe lanu. Palibe chiweruzo, chida chokha chodzipezera nokha.
Lowani nafe mafunso okhudzana ndi vuto la narcissistic paulendo wodzimvetsetsa bwino.
M'ndandanda wazopezekamo
- Kodi Narcissistic Personality Disorder Ndi Chiyani?
- Mayeso a Narcissist: Mafunso 32
- Maganizo Final
- FAQs
Dzidziweni Bwino Bwino
Kodi Narcissistic Personality Disorder Ndi Chiyani?
Tangoganizirani munthu amene amadziona kuti ndi wofunika kwambiri, nthawi zonse amafunikira chisamaliro, ndipo saganizira ena. Ndi chithunzi chosavuta cha munthu yemwe ali nacho Matenda a Narcissistic Personality Disorder (NPD).
NPD ndi matenda amisala omwe anthu amakhala nawo kudzikuza mokokomeza. Amakhulupirira kuti ndi anzeru, owoneka bwino, kapena aluso kuposa wina aliyense. Amalakalaka kutamandidwa ndipo amafunafuna chitamando mosalekeza.
Koma kuseri kwa chigoba ichi cha chidaliro, pali nthawi zambiri ego wosalimba. Angakhumudwe mosavuta akamadzudzulidwa ndipo angatuluke mwaukali. Amavutikanso kumvetsetsa ndi kusamala za malingaliro a ena, zomwe zimapangitsa kuti zikhale zovuta kuti apange maubwenzi abwino.
Ngakhale aliyense ali ndi zizolowezi zina, anthu omwe ali ndi Narcissistic Personality Disorder ali nawo chitsanzo chokhazikika za makhalidwe amenewa omwe amasokoneza moyo wawo watsiku ndi tsiku ndi maubale.
Mwamwayi, thandizo lilipo. Kuchiza kungathandize anthu omwe ali ndi Narcissistic Personality Disorder kusamalira zizindikiro zawo ndikumanga ubale wabwino.
Mayeso a Narcissist: Mafunso 32
Munayamba mwadzifunsapo ngati inu kapena munthu wina yemwe mumamudziwa angakhale ndi zizolowezi za narcissistic? Kutenga mafunso awa a Narcissistic Disorder kungakhale gawo loyamba lothandizira. Ngakhale mafunso sangathe kuzindikira NPD, amatha kupereka zofunika Potengera m'makhalidwe anu ndikuyambitsa kudziwonetsera nokha.
Mafunso otsatirawa apangidwa kuti athandize munthu kudzilingalira okha ndipo azikidwa pa mikhalidwe yodziwika bwino yokhudzana ndi Narcissistic Personality Disorder.
Funso 1: Kudzifunira:
- Kodi nthawi zambiri mumaona kuti ndinu wofunika kwambiri kuposa ena?
- Kodi mumakhulupirira kuti mukuyenera kulandira chithandizo chapadera popanda kuchilandira?
Funso 2: Kufunika Koyamikiridwa:
- Kodi ndikofunikira kuti muzisilira nthawi zonse ndikutsimikiziridwa ndi ena?
- Kodi mumatani mukapanda kukopeka ndi zimene mukuyembekezera?
Funso 3: Chifundo:
- Kodi zimakuvutani kumvetsa kapena kugwirizana ndi maganizo a ena?
- Kodi mumatsutsidwa nthawi zambiri chifukwa chosaganizira zosowa za omwe akuzungulirani?
Funso 4: Kulemekezeka - Mayeso a Narcissist
- Kodi nthawi zambiri mumakokomeza zomwe mwakwaniritsa, luso lanu, kapena luso lanu?
- Kodi malingaliro anu amadzazidwa ndi malingaliro a chipambano chopanda malire, mphamvu, kukongola, kapena chikondi choyenera?
Funso 5: Kupezerera Ena:
- Kodi mwaimbidwa mlandu wopezera ena mwayi kuti mukwaniritse zolinga zanu?
- Kodi mumayembekezera zabwino zapadera kuchokera kwa ena popanda kubwezera chilichonse?
Funso 6: Kupanda Kuyankha:
- Kodi ndizovuta kwa inu kuvomereza pamene mwalakwa kapena kutenga udindo pa zolakwa zanu?
- Kodi nthawi zambiri mumaimba mlandu ena chifukwa cha zolakwa zanu?
Funso 7: Mphamvu Zaubwenzi:
- Kodi mumavutika kuti mukhale ndi ubale wautali komanso wopindulitsa?
- Kodi mumatani ngati wina akutsutsa malingaliro anu kapena malingaliro anu?
Funso 8: Kaduka ndi Kukhulupirira Kaduka kwa Ena:
- Kodi mumasilira ena ndipo mumakhulupirira kuti ena amakuchitirani nsanje?
- Kodi chikhulupiriro ichi chimakhudza bwanji maubwenzi anu ndi mayanjano anu?
Funso 9: Malingaliro Oyenera:
- Kodi mumaona kuti ndinu woyenera kuchitiridwa zinthu mwapadera kapena kuchita zinthu zina popanda kuganizira zofuna za ena?
- Kodi mumatani ngati zimene mukuyembekezera sizinachitike?
Funso 10: Makhalidwe Osokoneza:
- Kodi mwaimbidwa mlandu wosokoneza ena kuti mukwaniritse zomwe mukufuna?
Funso 11: Kuvuta Kuthana ndi Kutsutsidwa - Mayeso a Narcissist
- Kodi zimakuvutani kuvomereza kudzudzulidwa popanda kudziikira kumbuyo kapena kukwiya?
Funso 12: Kufuna Chidwi:
- Kodi kaŵirikaŵiri mumachita khama kwambiri kuti mukhale malo owonekera m’mikhalidwe ya anthu?
Funso 13: Kufananiza Kokhazikika:
- Kodi nthawi zambiri mumadziyerekezera ndi ena n'kumaona kuti ndinu apamwamba kuposa ena?
Funso 14: Kusaleza mtima:
- Kodi mumatopa pamene ena sakukwaniritsa zomwe mukuyembekezera kapena zomwe mukufunikira mwamsanga?
Funso 15: Kulephera Kuzindikira Malire a Ena:
- Kodi zimakuvutani kulemekeza malire aumwini?
Funso 16: Kutanganidwa ndi Kupambana:
- Kodi kudzidalira kwanu kumatsimikiziridwa ndi zizindikiro zakunja za kupambana?
Funso 17: Zovuta Kukhalabe ndi Ubwenzi Wanthawi Yaitali:
- Kodi mwaonapo kuti pali mabwenzi osokonekera kapena osakhalitsa m'moyo wanu?
Funso 18: Kufunika Kuwongolera - Mayeso a Narcissist:
- Kodi nthawi zambiri mumamva kuti mukufunika kuwongolera zochitika ndi anthu omwe akuzungulirani?
Funso 19: Superiority Complex:
- Kodi mumakhulupirira kuti mwachibadwa ndinu anzeru, okhoza, kapena apadera kuposa ena?
Funso 20: Zovuta Kupanga Maubwenzi Ozama Pamtima:
- Kodi zimakuvutani kupanga maubwenzi apamtima ndi ena?
Funso 21: Kuvuta Kuvomereza Zomwe Ena Akwaniritsa:
- Kodi mumavutika kukondwerera kapena kuvomereza zomwe ena achita bwino?
Funso 22: Kuzindikira Kwapadera:
- Kodi mumakhulupirira kuti ndinu apadera kwambiri kotero kuti mutha kumvetsetsedwa ndi anthu apadera kapena apamwamba?
Funso 23: Kusamalira Mawonekedwe:
- Kodi kusunga mawonekedwe opukutidwa kapena owoneka bwino ndikofunikira kwambiri kwa inu?
Funso 24: Malingaliro a Makhalidwe Apamwamba:
- Kodi mumakhulupirira kuti makhalidwe anu abwino ndi apamwamba kuposa ena?
Funso 25: Kusalekerera Kupanda Ungwiro - Mayeso a Narcissist:
- Kodi zimakuvutani kuvomereza kupanda ungwiro mwa inu kapena kwa ena?
Funso 26: Kunyalanyaza Maganizo a Ena:
- Kodi nthawi zambiri mumanyalanyaza malingaliro a ena, powaona ngati opanda ntchito?
Funso 27: Kuchitapo kanthu pa Kudzudzulidwa ndi Ulamuliro:
- Kodi mumatani mukadzudzulidwa ndi akuluakulu, monga mabwana kapena aphunzitsi?
Funso 28: Kudziona Kuti Ndiwe Woyenera Kwambiri:
- Kodi maganizo anu oti mukuyenera kulandira chithandizo chapadera n'ngonyanyira, n'kumayembekezera maudindo popanda kukayikira?
Funso 29: Kufuna Kuzindikiridwa Mosaphunzira:
- Kodi mumafuna kuzindikiridwa chifukwa cha zomwe mwachita bwino kapena maluso omwe simunawapeze mowona?
Funso 30: Zokhudza Maubwenzi Apafupi - Mayeso a Narcissist:
- Kodi mwawona kuti khalidwe lanu lasokoneza ubwenzi wanu
Funso 31: Mpikisano:
- Kodi ndinu wampikisano mopambanitsa, ndipo nthawi zonse mumafunika kuchita bwino kuposa ena m'mbali zosiyanasiyana za moyo?
Funso 32: Kuyesa Kwachinsinsi Kwa Narcissist:
- Kodi mumakonda kulowerera m'zinsinsi za ena, kuumirira kudziwa zambiri za moyo wawo?
Zotsatira - Mayeso a Narcissist:
- Kwa aliyense "Inde" kuyankha, lingalirani pafupipafupi komanso kulimba kwa khalidwelo.
- Mayankho ambiri ovomerezeka angasonyeze mikhalidwe yokhudzana ndi Narcissistic Personality Disorder.
* Mayeso a Narcissist awa salowa m'malo mwa kuwunikira akatswiri. Ngati mupeza kuti zambiri mwa mikhalidwe imeneyi zimakukhudzani, lingalirani kufunafuna chitsogozo kwa katswiri wa zamaganizo. Katswiri yemwe ali ndi chilolezo atha kukupatsani mayeso okwanira ndikukuthandizani kuthana ndi nkhawa zilizonse zomwe mungakhale nazo zokhudzana ndi khalidwe lanu kapena khalidwe la munthu amene mumamudziwa. Kumbukirani, kudzidziwitsa ndi sitepe yoyamba yopita ku kukula kwanu ndi kusintha kwabwino.
Maganizo Final
Kumbukirani, aliyense ali ndi mikhalidwe yapadera, ndipo mikhalidwe yolumikizidwa nayo imatha kupezeka pagulu la Narcissistic Personality Disorder. Cholinga sikulemba zilembo koma kulimbikitsa kumvetsetsa ndi kulimbikitsa anthu kufufuza njira zopititsira patsogolo ubale wawo. Kuchitapo kanthu mwachangu, kaya kudzera mu Mayeso a Narcissist: kudzipenda kapena kufunafuna thandizo la akatswiri, kungathandize kukhala ndi moyo wokhutiritsa komanso wodekha.
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FAQs
Nchiyani chimayambitsa narcissistic personality disorder?
Choyambitsa chenicheni cha Narcissistic Personality Disorder sichidziwika, mwina ndizovuta zophatikizana:
- Genetics: Kafukufuku wina akuwonetsa chibadwa cha NPD, ngakhale majini enaake sanadziwike.
- Kukula kwaubongo: Zolakwika mu kapangidwe kaubongo ndi magwiridwe antchito, makamaka m'malo okhudzana ndi kudzidalira komanso chifundo, zitha kuthandizira.
- Zochitika paubwana: Zochitika zaubwana, monga kunyalanyazidwa, kuzunzidwa, kapena kutamandidwa mopitirira muyeso, zingathandize kuti pakhale NPD.
- Zachikhalidwe ndi chikhalidwe: Kugogomezera za chikhalidwe cha munthu payekha, kupambana, ndi maonekedwe kungapangitse zizolowezi zoipa.
Kodi narcissistic personality disorder ndi yofala bwanji?
NPD ikuyembekezeka kukhudza pafupifupi 0.5-1% ya anthu wamba, amuna omwe amapezeka pafupipafupi kuposa azimayi. Komabe, ziwerengerozi zitha kukhala zocheperako, chifukwa anthu ambiri omwe ali ndi NPD sangafune thandizo la akatswiri.
Kodi matenda a narcissistic personality amayamba pazaka ziti?
Matenda a Narcissistic Personality Disorder amayamba kukula kumapeto kwa unyamata kapena uchikulire. Zizindikiro zimatha kuwonekera kwambiri munthu ali ndi zaka za m'ma 20 kapena 30. Ngakhale kuti mikhalidwe yokhudzana ndi narcissism imatha kukhalapo kale m'moyo, matendawa amatha kuwonekera ngati anthu okhwima ndikukumana ndi zovuta zauchikulire.
Ref: Mind Diagnostics | National Library of Medicine
