Unokuba Nentlalontle Kaninzi Emsebenzini? Amanyathelo ama-6 aneengcebiso kwii-introverts

Imibuzo kunye neMidlalo

UJane Ng 15 Aprili, 2024 9 min funda

Indlela yokunxibelelana ngakumbi njenge-introvert?- Ukuba ungumntu oqalayo, lo ngumbuzo owuphendle ubuncinane kanye. Ngokungafaniyo nabantu abangabaziyo, ukunxulumana nabanye kusenokubonakala kunzima kuwe. Kuqhelekile ukuziva ungakhuselekanga kunye nexhala xa uthetha phambi kwesihlwele. Okanye kufuna isibindi esikhulu ukudibana nokuthetha nomntu oqalayo ukudibana naye. Ukunxibelelana okanye ukuhlalisana ngamanye amaxesha kukwenza uzive udiniwe.

Kuya kufuneka wamkele ukuba intliziyo yakho ihlala ibaleka phambi kokuba uqale ukuziva "uphawuliwe".

Akukho nto iphosakeleyo ngokuba yi-introvert, kuba ngamanye amaxesha kubangela ukuphazamiseka okanye ukungahambi kakuhle xa ukwiqela eligcwele abantu abanobudlelwane. Ke, kweli nqaku, siza kwazisa aManyathelo ama-6 alungileyo kunye neengcebiso zokuba nentlalontle ngakumbi, ngakumbi emsebenzini.

Indlela yokunxibelelana ngakumbi
Ungaba njani nabantu abaninzi - Kutheni kufuneka sibe nentlalontle ngakumbi?

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#Inyathelo loku-1-Fumana iNkuthazo eLungileyo

Ungaba njani noluntu ngakumbi njenge-introvert? Abantu abaninzi abaqalayo bavakalelwa kukuba ukuphuma nokuyobutha njengento enyanzelekileyo ngaphezu kokuzithandela, ngoko abaziva befuna ukwenza ezi zinto. Kodwa ukutshintsha indlela oyijonga ngayo ingxaki kuya kwenza kube lula ukusondela kwaye uzame.

  • Endaweni yokucinga: "Ndiyakucaphukela ukwenza izinto ezidibanisa ngolu hlobo"
  • Zama ukuyibuyisela nge: “Kusenokuba mnandi ukubukela nokuba nenxaxheba. Mhlawumbi ndingafumana abantu abanengqondo efanayo kunye nezinto zokuzonwabisa kwaye ndifunde kwezinye iimbono. "

Ewe, awukwazi ukuzinyanzela ukuba utsibe kwi "introvert" ukuya kwi "extrovert", kodwa unokukhetha inkuthazo efanelekileyo, njengokuphucula ulwazi kunye nezakhono ezifunekayo emsebenzini okanye ulwazi malunga nesifundo ofuna ukusifunda, njl. . Ukudibana nabantu abatsha kunceda abantu babe namava amatsha yaye kunokutshintsha iinkolelo zabo nendlela ababujonga ngayo ubomi.

#Inyathelo lesi-2 - Beka iinjongo zoLuntu

Unokuqala ngeenjongo ezincinci kuqala, hayi ezinkulu kakhulu, ezinje:

  • Yenza umhlobo omtsha
  • Zive uzithembe ngakumbi kwisihlwele
  • Ungabi neentloni xa uthetha
  • Ukuvulwa kwebali elithambileyo

Ukuba awuzibeki uxinzelelo olukhulu, njengokufuna wonke umntu akhumbule igama lakho, kuya kukwenza ukhululeke ngakumbi kwaye kube lula ukunxibelelana nabantu. 

Indlela yokuba noluntu ngakumbi - Musa ukuzibeka uxinzelelo olukhulu kuwe

#Nyathelo 3 - Qala Incoko

Ukukwazi ukuqalisa incoko kuyimfuneko kwinethiwekhi kunye nokwakha ubudlelwane. Nangona kunjalo, ukufumana ithuba lokuvula ngokufanelekileyo okokuqala udibana nomntu kunokuba lucelomngeni. Enoba zinjani na iimeko okanye ubuntu bomntu ofuna ukuthetha naye, kukho iindlela eziliqela eziphumelelayo zokuqalisa incoko:

Sebenzisa Imibuzo Yokuqhekeza Umkhenkce

usebenzisa +115 Imibuzo yokuQhawuka komkhenkce yenye yezona ndlela zisebenzayo zokufunda kunye nokuzibandakanya nomntu kwaye ugcine incoko iqhubeka. Umzekelo:

  • Ngaba ufunda nayiphi na incwadi enomdla ngoku? 
  • Inga uziva njani?
  • Yeyiphi eyona nto uyithandayo ngomsebenzi wakho? 
  • Ngaba kukho umsebenzi okwenze waziva ucinezelekile mva nje?
  • Ngaba ungumntu wasekuseni okanye umntu wasebusuku? 
  • Loluphi uhlobo lomculo othanda ukumamela xa usebenza?

Zazise

Ukuzazisa yindlela ecacileyo yokubonisa umdla wakho ekudibaneni nomntu. Kuyafaneleka ukuba usandula ukuqala umsebenzi omtsha okanye ujoyine iklabhu okanye umbutho. Umzekelo:

  • Molo, ndinguJane. Ndisandula ukujoyina iqela kwaye ndingathanda ukuzazisa.
  • Molo, ndisitsha. Ndinentloni, ndicela uze utsho.

Hlawula Ukuncoma

Ukuncoma umntu kunokonyusa umoya wakhe kwaye kukwenze unxulumane ngakumbi. Unokukhetha into oyithandayo kumntu ofuna ukumazi kwaye uchaze ukuba kutheni uyithanda. Umzekelo:

  • “Ndiyazithanda kakhulu iinwele zakho. Le curl ikwenza ujongeke mhle"
  • "Intle ilokhwe yakho. Ndicela ukubuza ukuba uyithengephi?"

#Inyathelo lesi-4-Yenza okuninzi kwesakhono sakho sokuMamela

Esinye se "zipho" ze-introverts kukukwazi ukuphulaphula, ngoko kutheni ungakwenzi amandla akho? Endaweni yokuthetha kwaye unike iimpendulo ezingenantsingiselo, zama ukusebenzisa izakhono zakho zokuphulaphula nokuqwalasela ukuze ufumanise ukuba yintoni ebangela okanye imibuzo evulelekileyo incede ibali lingafiki esiphelweni.

Ngencoko nabantu ababini kuphela

Isibakala sokuba unokumamela kwaye uqonde omnye umntu sisitshixo sokuqinisa olu lwalamano. Kunokuba uthethe ngawe, unokukhokela incoko esekelwe kwibali laloo mntu ujongene naye. Kwaye ikwayindlela entle yokuqalisa incoko kunye nokwazi abantu ongazange udibane nabo.

Ngencoko neqela okanye isihlwele

Oku kufuna umgudu ongakumbi. Thatha imizuzu eli-10 ngosuku ukuhlaziya iindaba okanye ubone ukuba aba bantu banantoni, kwaye bafunda ngantoni (nokuba sisihloko ongasikhathalelanga ngokwenene). Nangona kunjalo, ukwenza oku kuya kukunceda ufumane ulwazi oluthe kratya kunye nezihloko ukuze ube yinxalenye yoluntu ngokulula kunye nendlela yokunxibelelana ngakumbi.

Indlela yokuba nentlalontle ngakumbi? Ifoto: freepik
Indlela yokuba nentlalontle ngakumbi emsebenzini? Ukuphulaphula ngundoqo. Qokelela izimvo kunye neengcinga zabanye ngeengcebiso ezisuka ku-'Anonymous Feedback' AhaSlides.

#Inyathelo lesi-5-Yiba noLwimi olwamkelekileyo loMzimba

Ngokuma kwakho, izijekulo, kunye neentshukumo, ungabaqinisekisa abanye ukuba uzithembile, nokuba unzulu ezantsi, unovalo ngenene.

  • Uqhagamshelo lamehlo. Ukudibana kwamehlo yeyona ndlela ibalulekileyo kwaye inamandla xa usebenzisana ngokuthe ngqo nabanye. Ukumjonga emehlweni kunokumenza omnye umntu azive enqabisekile, ukunyaniseka, ukunyaniseka, ukungeneka, nokukulungela ukuphulaphula.
  • Zolile. Ukuncuma kukwenza uzithembe ngakumbi kwaye ungeneke ngakumbi emehlweni abanye, kwaye kukuphelisa nokudinwa. Uya kuziva wonwabile kwaye ukhululekile.
  • Yima nkqo. Ungagcina ukuma kwakho ngokuthe tye ngokubuyisela amahlombe akho kunye nentloko yakho phezulu. Ngale ndlela, uya kujongeka ukhululekile kwaye uzithembile. Ukuma okugobileyo, okuxineneyo, namagxa phambi nentloko ezantsi kunokubangela ukuziva ungakhuselekanga, iintloni kunye nexhala.

#Inyathelo lesi-6 - Musa ukuba nzima kuwe

Into ekufuneka uyinikele ingqalelo kuyo yonke incoko kukungazinyanzeli ukuba uvakalise ngaphezu kokuba kuyimfuneko. Oku kunokukhokelela ekungakhululeki okanye okungaqhelekanga.

Kufuneka nje udlulisele ngqo into oyifunayo ukuyidlulisela komnye umntu kwaye ujoyine incoko xa uziva ufuna ukuthetha kwaye uveze uluvo lwakho. Amazwi akho nawo aya kuxatyiswa ngakumbi xa ungazami ukuthetha izinto ezingenantsingiselo nezingavakaliyo.

Kwiindibano, ukuba uziva ngathi anivani ngoko nangoko, yiza nencwadi. Wonke umntu uyabuhlonipha ubumfihlo babanye, kwaye ukufunda kwakho kuyinto efanele ukuhlonelwa. Yindlela yokuchitha ixesha, ukuphelisa ubukrwada bokungazi ukuba mawuthini, okanye ukuphepha ukwenza izinto zeqela ngokungeyomfuneko endaweni yokuzenza ngathi ukhuthele yaye uyavana naye wonke umntu.

Ungaba njani ngakumbi kwintlalo-Ifoto: freepik

Iingcebiso ezi-4 zeNdlela yokuba neNtlalo ngakumbi

Yoyisa Uloyiko Lwakho Lokwaliwa

Ukuba awukwazi ukuyilawula into ofuna ukuyithetha kwincoko okanye kwintlanganiso, uziva usoyika kwaye wonganyelwe ziimvakalelo, ngoko yiza neengcinga kwaye uzicwangcise. Ukwenza uludwe lwezinto ofuna ukuzithetha kunye nokuchitha ixesha uqhelisela kuya kukunceda ube nokuzithemba. 

Kwakhona, ziqhelanise namazwi angalunganga entlokweni yakho, uwachonge njengeengcinga zakho kuphela kwaye aziyonyani. Shintsha izinto ezifana "Ndingumntu okhohlakeleyo wokunxibelelana"ukuya "Ndingumntu onokuvusa amabali amnandi ebantwini". 

Fumana Umxholo oqhelekileyo

Lungiselela imixholo ekulula ukuthetha ngayo nefana ngayo nomntu wonke, njengentsapho, izilwanyana zasekhaya, imidlalo nokuzonwabisa. Imibuzo efana nale:

  • "Ngaba uyibonile imuvi yamva nje yamaqhawe?"
  • "Ngaba ubukele umboniso wamabhaso omculo phezolo?"
  • “Luhlobo olunjani lwekati onalo?”

Le mibuzo ilungele ukuzibandakanya kwintetho encinci kwaye ufunde ngakumbi ngabantu ngokukhawuleza.

Bamba iNdibano

Akukho mntu unokukuphepha ukuhlanganisana kunye nokuhlanganisana nabantu abakufutshane. Akukho nto isebenza ngaphezu kokuququzelela indibano encinci okanye ukubamba itheko eliqhelekileyo lesidlo sangokuhlwa ukufumana iindlela zokuba nobudlelwane ngakumbi. Uya kufunda izinto ezikhethwa ngabantu, indlela yokunxibelelana ngokufanelekileyo nabanye, kunye nendlela yokutshisa itheko ngemidlalo efana Yazana Nawe, Le okanye Leya.

Fumana Uphefumlelwe Nge AhaSlides

Indlela yokuba nentlalo-ntle - Ukusingatha itheko lesidlo sangokuhlwa esiqhelekileyo kuya kuba licebiso elilungileyo lendlela yokuba noluntu ngakumbi.

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Iingcinga Final

Indlela yokuba nentlalontle ngakumbi? Unokuphendula lo mbuzo kuphela ngokuziqhelanisa nezakhono zonxibelelwano kwaye ushiye indawo yakho yokuthuthuzela. 

La manyathelo angentla kunye neengcebiso ziyakwenza uzive unzima kwaye udimazekile xa uqala. Nangona kunjalo, unokwenza utshintsho ukuze uziphuhlise emva kokuzingisa kwaye uzama ukuzisebenzisa. Ngoko zama ukuziqhelanisa yonke imihla.

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Imibuzo ebuzwa qho:

Yintoni ebangela ukuba buthathaka kwezentlalo?

Ukunqongophala kolwazi, izakhono kunye namava kunokuba zizizathu zezakhono zentlalo ezihlwempuzekileyo. Kwezinye iimeko, abanye abantu bayayazi indlela yokuzazisa kodwa basafuna uncedo ekuthetheni esidlangalaleni ngenxa yokungaziqhelanisi.

Kutheni ndingahlali nabantu?

Izizathu ezahlukeneyo, ezinje ngoxinzelelo lwakho, ukwenzakala okudlulileyo, ukungabikho kwamava, okanye imiba yempilo yengqondo, inokuyibangela.

Ndingenza njani ukuze ndibe nobudlelwane ngakumbi kwaye ndoyise ixhala loluntu?

Eyona nto ibalulekileyo onokuyenza kukuyeka ukuphepha iimeko zentlalo ezikwenza woyike; yiba nesibindi nje sokujongana kwaye uzame ukujongana nabo. Ngaphezu koko, kuya kunceda ukuba uziqhelanise noncumo nanini na unako, ungalibali ukuseta iinjongo kwaye uzivuze xa usaphula imida yakho. Cinga ngonyango ukuba luyimfuneko.