Ngaba uthatha inxaxheba?

UkuHamba intaba | Iingcebiso ezi-6 zokuLungiselela ukuHamba kwakho ngo-2024

UkuHamba intaba | Iingcebiso ezi-6 zokuLungiselela ukuHamba kwakho ngo-2024

Imicimbi yoLuntu

Astrid Tran 22 Apr 2024 4 min funda

Uthanda ukwenza ntoni ngeholide yakho? Ngaba ukhe wenza ukunyuka intaba? Jonga eyona sikhokelo kwaye wenze ntoni xa uhamba ngo-2023!

Ngamanye amaxesha, kuya kufuneka uphephe imigibe yabakhenkethi, umke kuyo yonke into kwaye uye ndaweni ithile uphuma kumkhondo. Ukuhamba ngentaba inokuba lolona khetho lubalaseleyo. Ngumsebenzi owonwabisayo nophumlileyo kubantu bayo yonke iminyaka. Nokuba awuqeqeshwanga, zininzi iindlela zokwenza intaba intaba logama nje ulungiselela kwangaphambili.

Kweli nqaku, uya kuxhotyiswa ngayo yonke into oyifunayo ukuqala ukuhamba intaba, okuqinisekisa ngokuqinisekileyo ukuhamba kwakho kukhuselekile kwaye kuvuya. 

Ingcebiso kwiZixhobo: Zama iAhaSlides Ilifu lelizwi kwaye Isondo elijikelezayo ukwenza iHlobo lakho libe mnandi kakhulu !!

Ukunyuka intaba ebomvu phezulu
Red Top intaba intaba

Isiqulatho

Uyaphi?

Inyathelo lokuqala lokunyuka intaba kukukhetha intaba efanelekileyo kunye nomzila. Qwalasela inqanaba lakho lobuchule kunye namava, kunye nenqanaba lobunzima bomzila. Kungcono ukuqala ngendlela elula okanye ephakathi kwaye usebenze indlela yakho ukuya kwezona zinzima kakhulu. Phanda umzila kwangaphambili kwaye uqaphele naziphi na iingozi ezinokubakho, ezinjengendawo emathambeka, indawo enamatye, okanye iindawo ezimtyibilizi. Umzekelo, uhamba kwiiNtaba zeWicklow, okanye uzama indlela yokuhamba kwiiNtaba zeBlue.

Ukunyuka intaba
Ukunyuka intaba-Ukuhamba ebusika kwiiNtaba eziMhlophe | Umthombo: visitnh.com

Qala Uqeqesho Lwakho Kwangethuba

Uqeqesho kwangethuba lubalulekile, ngakumbi ukuba uceba ukuhamba intaba kwiindlela ezikude. Ukuhamba kwiindawo eziphakamileyo kunye nomhlaba ongalinganiyo kufuna unyamezelo lomzimba kunye namandla. Ngokuqalisa uqeqesho lwakho kwangethuba, ungaphucula ngokuthe ngcembe amandla akho kwaye wakhe amandla akho, ulungiselela umzimba wakho umngeni wokunyuka intaba.

Ngoko musa ukulinda kude kube yiveki ngaphambi kokuhamba kwakho ukuze uqale uqeqesho. Qala iiveki ezimbalwa okanye kwiinyanga kwangaphambili, kwaye uya kuba ulungele ukulwa nentaba ngokuzithemba.

Kufuneka Uze Ntoni?

Xa unyuka intaba, pakisha izinto ezibalulekileyo ezifana nemephu, ikhampasi, isibane, ikiti yoncedo lokuqala, iibhutsi eziqinileyo zokukhwela intaba, kunye nempahla eleleyo elungele imozulu. Kwakhona, yiza nokutya okwaneleyo kunye namanzi ukuze uhlale lonke uhambo, kwaye ungalibali ukuba ungashiyi umkhondo ngokupakisha yonke inkunkuma.

Uluhlu lokupakisha lokuhamba ngentaba
Uluhlu lokupakisha lokuhamba ngentaba lwabaqalayo | Umthombo: Getty Images

Ukunxiba Ntoni?

Ukukhetha impahla efanelekileyo yokunyuka intaba kubalulekile ukuze ube nentuthuzelo nokhuseleko. Nxiba ezomeleleyo, iibhutsi zokukhwela amanzi kunye nenkxaso ye-ankle kwaye unxibe ngokwemigangatho ukulungiselela utshintsho lobushushu. Umgangatho wesiseko somswakama, insulating middle layer, kunye nomgangatho wangaphandle ongenamanzi uyacetyiswa. Umnqwazi, izibuko zelanga, kunye ne-sunscreen nazo zibalulekile, kunye neeglavu kunye nomnqwazi ofudumeleyo wokuphakama okuphezulu.

Faka amanzi kunye nepetroli ngaphambi nangexesha lokuhamba

Ngaphambi kokuba uqale uhambo, qiniseka ukuba ufaka amanzi kwaye utye ukutya okunesondlo ukuze uphembelele umzimba wakho. Zisa amanzi amaninzi kunye ne-snacks ukugcina unamandla kwaye umanzi ngexesha lokuhamba. Gwema utywala kunye ne-caffeine, enokukhupha amanzi emzimbeni.

Yazi Ixesha Lokujika

Okokugqibela, yazi ixesha lokubuyela umva. Ukuba ufumana imozulu embi, ukwenzakala, okanye ukudinwa, kungcono ujike ubuyele kwindawo ekhuselekileyo. Musa ukubeka emngciphekweni ukhuseleko lwakho okanye ukhuseleko lwabanye ngokuqhubeka xa iimeko zingakhuselekanga.

Yintoni omawuyenze ngexesha lokuHamba intaba ngobusuku

Ukuba ucwangcisa ukuhamba kwakho ngobusuku, kunye nokumisa inkampu, unokufuna ukongeza ulonwabo kunye nokuzonwabisa kwiihambo zakho. Kutheni ungasebenzisi IAhaSlides njengomdlalo weqela. Unokwenza iikhwizi, uphando, kunye neentetho ezisebenzisanayo kunye nemidlalo efana ne "Guess the Peak" okanye "Igama lezilwanyana zasendle" ngefowuni yakho ephathekayo.

ezinxulumene:

Imibuzo yetrivia yokukhwela intaba
Imibuzo yetrivia yokukhwela intaba
FAQ

Imibuzo ebuzwa qho


Usenombuzo malunga nokuHamba iNtaba? Sinazo zonke iimpendulo!

Ukuhamba ngeenyawo sisenzo solonwabo esibandakanya ukuhamba kwiindledlana ezisele zikho, kanti ukuhamba uhambo kulucelomngeni olungakumbi, lweentsuku ezininzi olubandakanya ukukhempisha kunye nokugubungela imigama emide kumhlaba ombhoxo.
Ukunyuka intaba kubhekiselele kumsebenzi wokuhamba okanye ukuhamba ngeentaba, ngokuqhelekileyo kwiindledlana okanye kwiindawo ezinqabileyo, ukonwabela indalo kunye nomsebenzi womzimba.
Kukho iintlobo ngeentlobo zokukhwela intaba, nganye inemicelimngeni yayo eyahlukileyo kunye nemivuzo, kubandakanya ukuhamba ngeenyawo ngoSuku, ukupakisha umva, iUltralight hiking, Thru-hiking, iMountaineering kunye neTrail ebalekayo.
Kumntu ongazange athathe uhambo lokuhamba intaba ngaphambili, cinga ukujoyina iqela okanye ukuthatha iklasi ukuze ufunde kubakhenkethi abanamava. Emva koko unokuqala ukukhetha umzila ofanelekileyo kwinqanaba lezakhono zabo kunye neemeko eziphilileyo. Qinisekisa ukuba ujonga imozulu ukuze ungabhaqwa kwiimeko zemozulu ezingalindelekanga ezinokuba yingozi.
Umzekelo wokuhamba intaba inokuba kukuhamba umzila ukuya encotsheni yentaba ekufutshane. Umzekelo, ukukhwela intaba ukuya encotsheni yeNtaba iMonadnock eNew Hampshire, eyona ndawo idumileyo yokukhwela intaba kubantu bawo onke amanqanaba ezakhono. Okanye ukukhwela intaba ukuya phezulu kweMT Rainier kukwathandwa kakhulu phakathi kwabaqalayo.

IItrakthi ezibalulekileyo

Ukunyuka intaba ngumsebenzi onika umdla obonelela ngeengenelo ezininzi zengqondo, umzimba kunye nomphefumlo. Nokuba ungumqali okanye ungumhambi onamava, ubuhle beentaba bukulindile. Ke thatha inyathelo lokuqala, cwangcisa uhambo lwakho, kwaye ufumane ummangaliso kunye novuyo lokunyuka intaba.