Ultimate 140 Asingobantu basemzini ngenene Imibuzo (+Khuphela simahla)

Asingobantu basemzini Ngokwenene ngumdlalo wokunxibelelana kwakhona ukuze ujikeleze ubusuku bomdlalo weemvakalelo okanye udlale nabantu obathandayo ukwenza nzulu ubudlelwane bakho, kwaye sinoluhlu olupheleleyo onokuthi ulusebenzise SIMAHLA ngezantsi!

Lo ngumdlalo owenziwe kakuhle wamanqanaba amathathu ogubungela yonke imiba yokuthandana, izibini, ukuzithanda, ubuhlobo kunye nosapho. Lonwabele uhambo lokuqinisa unxibelelwano lwakho!

TL; DR

• Umdlalo othi "Asingobantu Basemzini Ngokwenene" (WNRS) ayingomnganga nje wemibuzo; idala amava anentsingiselo kwiincoko ezinzulu kunye namaqhina aqinileyo. 
• Ingqondo ye-WNRS nguKoreen Odiney, imodeli esekwe eLos Angeles kunye nomzobi onqwenela ukudala unxibelelwano oluyinyani nolwenyani. 
• Ulwakhiwo lomdlalo olunemibuzo ekwinqanaba eli-3, kuquka iNgcaciso, uQhagamshelwano, kunye nokuReflection. Zininzi iintlelo ezongezelelweyo okanye iipakethi zokwandisa ukujongana nobudlelwane obuthile, njengezibini, usapho, okanye abahlobo. 
• Inzululwazi ngasemva kwemibuzo ye-WNRS inxulumene nokwenza imibuzo eyiyo kunye nemigaqo yengqondo efana ne-Emotional Intelligence (EQ), ixhala loluntu, kunye nempilo yengqondo.  
• Fikelela kwimibuzo ye-WNRS yenguqulelo yasimahla okanye amakhadi edekhi ebonakalayo kwiwebhusayithi esemthethweni yophawu, abanye abathengisi beqela lesithathu okanye iimarike ze-intanethi. 

Uluhlu Yemixholo

Yintoni "Asingobantu Basemzini Ngokwenene"?

Kwihlabathi leencoko zokukhanya ezahlukeneyo, umdlalo Asingobasemzini ngokwenyani ugqama njengohambo oluya kunxibelelwano olunzulu. Ayilungisi indlela esidlala ngayo imidlalo, kodwa ichaza kakuhle indlela esinxibelelana ngayo nabanye kunye nathi. 

Ngoko, yintoni imvelaphi kunye nombono wayo?

Umyili weWNRS nguKoreen Odiney, imodeli kunye nomculi eLos Angeles. Ibinzana elithi "Asingobantu basemzini ngokwenene" livela kumntu angamaziyo adibana naye ngexesha leeseshoni zakhe zokufota. Umdlalo wamakhadi ke wazalwa ngenxa yothando lwakhe lokophula imiqobo kunye nokuvusa unxibelelwano olunentsingiselo. 

Umdlalo ubandakanya imibuzo eyahlukeneyo exhokonxa iingcinga kumanqanaba ama-3 aqhubekayo: Ukuqonda, uQhagamshelwano, kunye nokuReflection. Kukho ezinye iintlelo ezikhethekileyo okanye iipakethi zokwandisa ezifana nezibini, usapho, kunye nobuhlobo ukuze ufumane amava amakhulu obudlelwane obusondeleyo. 

Kutheni i-WNRS ingaphezulu nje koMdlalo weKhadi? 

Endaweni yokugxila kukhuphiswano, umdlalo udala indawo enentsingiselo kunye namava. Ngeengcinga ezahlukeneyo asingobantu basemzini ngokwenene imibuzo, ngokuthe ngcembe ungene kwihlabathi lokuzifumanisa kunye nonxibelelwano oluyinyani. 

Uphawu kwakhona uyila ikhadi lokugqibela abadlali ukubhala imiyalezo omnye komnye, ukongeza impembelelo ehlala. 

Indlela eyaba yimvakalelo yehlabathi

Ngombulelo kwindlela eyodwa yoqhagamshelo lokwenyani, umdlalo ufumene amandla entsholongwane. Ihambelana ngokunzulu nabaphulaphuli abafuna ukunyaniseka kwihlabathi ledijithali elinonxibelelwano oluncinci lwentlalo. 

Ngaphezu koko, amandla e-Word-of-Mouth kunye nomxholo weendaba zoluntu ngokuqhubekayo enza ukuba intsholongwane ngokukhawuleza ibe yinto yehlabathi jikelele. Ibhrendi ikwabonelela ngeentlelo ezahlukeneyo okanye iipakethe zomxholo ukulungiselela iintlobo ezininzi zobudlelwane ngamava obanelisayo. 

Idlalwa njani "Asingobantu basemzini ngokwenene"

Ngaba ulungele ukuphula imiqobo kwaye untywilisele kubudlelwane bokwenene? Makhe siphonononge amanyathelo alula okudlala "Asingobantu basemzini ngokwenene"!

1. Ukuseta umdlalo kunye neZixhobo eziFunwayo

Uya kufuna izixhobo ezingezantsi ukuseta imidlalo: 

• "Asingobantu basemzini ngokwenene" iidekhi zekhadi ezinemibuzo emi-3. Unokusebenzisa iipakethi zokwandisa ukulungelelanisa abaphulaphuli bakho abafanelekileyo. 
• Ipensile kunye nencwadana yokubhala yomsebenzi wokugqibela wokubonisa okanye ukubhala imiyalezo komnye nomnye. 
• Indawo efanelekileyo nethuleyo ukuze bonke abathathi-nxaxheba bazive bekhululekile ukwabelana ngeengcinga zabo 

Emva kokuba unemathiriyeli ekufuneka ubenayo, shixiza ikhadi ngalinye kwaye uzibeke phantsi kwiimfumba ezahlukeneyo. Ungalibali ukubeka ikhadi lokugqibela ecaleni ukuze ulisebenzise ekupheleni komdlalo. 

Ngokuphathelele abathathi-nxaxheba, unokuqalisa ngokulula umdlalo ngabadlali ababini. Ngubani oza kuqala kuqala? Gqibani ngokujongana; umntu wokuqala ukuqhwanyaza uyaqala! Ungadlala nabahlobo, usapho, okanye nabantu ongabaziyo. Nceda uqaphele ukuba abadlali bayakhuthazwa ukuba babelane ngokukhululekileyo nangokunyaniseka. 

2. Ukuqonda amanqanaba kunye neentlobo zemibuzo

Ngoku lixesha lokuqonda amanqanaba omdlalo! Kukho amanqanaba ama-3 emibuzo ukwenza nzulu umdlalo ngokuqhubekayo: 

• Inqanaba 1: Umbono-Gxininisa ekwaphuleni umkhenkce, wenze uqikelelo, kwaye uphonononge imbonakalo yokuqala. 
• Inqanaba lesi-2: Uqhagamshelo - Khuthaza ukwabelana ngomntu, iimbono zobomi kunye neemvakalelo 
• Inqanaba lesi-3: Ukuzikisa ukucinga-Khuthaza ukucinga okunzulu kumava omdlali kunye nabanye ngomdlalo. 

3. Ungawenza njani uMdlalo ubandakanyeke ngakumbi

Qhubekela phambili ujonge iingcebiso eziluncedo zokunyusa amava akho e-WNRS. Kutheni ungacingi ngamanye ala macebiso alandelayo? 

Qaphela ukwenza indawo epholileyo kunye nekhuselekileyo. Umoya ongenasigwebo onamakhandlela, i-snacks, kunye nomculo wenza abadlali bazive bekhululekile ukuvula. 

Musa ukungxama! Vumela incoko ihambe ngokwemvelo. Thatha ixesha lakho ngombuzo ngamnye kwaye umamele ngenkuthalo ngomdla wokwenene. 

Unokusebenzisa i-WildCards enemicelimngeni emininzi yokuyila ukongeza ukubamba okuguquguqukayo kumdlalo. 

4. Ukudlala Ngokucacileyo vs. NgoMntu

Ngaba uyazibuza ukuba ungayidlala njani imidlalo ye-WNRS kwiindawo ezahlukeneyo? Musa ukutsiba le ndawo! Ewe, ungadlala ngokwakho okanye ngaphandle kokulalanisa. 

• Umdlalo wobuqu: Iidekhi zomzimba zilungele ukunyusa amava. Ukusebenzisana ngokuthe ngqo kwabantu njengolwimi lomzimba kunye nokudibana kwamehlo kubangela impembelelo yeemvakalelo. Qokelela abadlali bejikeleze itafile kwaye uqalise umdlalo njengemithetho eqhelekileyo! 
• Ukudlala okubonakalayo: Dlala i-WNRS kwi-intanethi isebenza kakuhle ngeefowuni zevidiyo ezinje ngeZoom okanye iFacetime kubahlobo abakude okanye amalungu akude. Umdlali ngamnye uyatshintshana ukwabelana ngekhadi ngalinye le-intanethi.

Kodwa kuthekani ukuba ufuna iqonga okanye usetyenziso lwe-WNRS ukwenza umdlalo wonwabe kwaye ubandakanyeke? Masithathele ingqalelo i-AhaSlides-elona qonga lisebenzayo lokubonisa elikuvumela ukuba wenze imibuzo esebenzayo kunye neyonwabisayo okanye ezinye izinto. Nantsi ithempleyithi yeAhaSlides kuba Asingobantu basemzini ngokwenene kwi-Intanethi:

• #1: Cofa kwiqhosha elingasentla ukujoyina umdlalo. Ungakhangela kwisilayidi ngasinye kwaye ungenise izimvo kuso nabahlobo.
• #2: Ukugcina izilayidi okanye ukudlala nabantu obaqhelileyo ngasese, cofa ku-'Akhawunti Yam,' emva koko ubhalisele iakhawunti yeAhaSlides yasimahla. Ungazenza ngokwezifiso ngakumbi kwaye uzidlale kwi-intanethi / ngaphandle kweintanethi nabantu njengoko ufuna!

Uluhlu olupheleleyo lwemibuzo ethi "Asingobantu basemzini ngokwenene" (ihlaziywe ngo-2025)

Masiqalise ngokuphezulu ukuya kubunzulu Asiyomibuzo yasemzini ngokwenene. Wena kunye nabahlobo bakho niza kuba nemijikelo emithathu eyahlukileyo esebenza ngeenjongo ezahlukeneyo: ukuqonda, ukunxibelelana kunye nokucamngca.

Inqanaba 1: Ukuqonda

Eli nqanaba ligxile ekuzihlaziyeni nasekuqondeni iingcinga neemvakalelo zomntu. Ngokwabelana ngeembono, abathathi-nxaxheba bafumana ukuqonda kwindlela abanye abajonga ngayo. Bayazi ngezigwebo ezikhawulezayo kunye novelwano ngakumbi ngokuqonda ezinye iilensi.

Nantsi eminye yeyona mibuzo ilungileyo yokuqhekeza umkhenkce kwireferensi yakho:

1/ Ucinga ukuba yintoni enkulu yam?

2/ Ucinga ukuba ndakhe ndathandana?

3/ Ucinga ukuba ndakhe ndanentliziyo ebuhlungu?

4/ Ucinga ukuba ndikhe ndagxothwa?

5/ Ngaba ucinga ukuba ndandidume kwisikolo samabanga aphakamileyo?

6/ Ucinga ukuba ndiya kukhetha ntoni? IiCheetos ezishushu okanye amakhonkco etswele?

7/ Ngaba ucinga ukuba ndiyathanda ukuba yitapile esofeni?

8/ Ngaba ucinga ukuba ndiyi-extrovert?

9/ Ucinga ukuba ndinomntwana wakowenu? Umdala okanye umncinci?

10/ Ucinga ukuba ndikhulele phi?

11/ Ucinga ukuba ndipheka kakhulu okanye ndifumana i-takeout?

12/ Ucinga ukuba bendizibukelele ntoni mva nje?

13/ Ucinga ukuba ndiyakuthiya ukuvuka kwangethuba?

14/ Yeyiphi eyona nto imnandi ongayikhumbulayo uyenza kumhlobo wakho?

I-15/ Luluphi uhlobo lwemeko yentlalo eyenza uzive unzima kakhulu?

16/ Ucinga ukuba ngubani isithixo sam endisithandayo?

17/ Ndidla ngokutya nini isidlo sangokuhlwa?

18/ Ngaba ucinga ukuba ndiyakuthanda ukunxiba okubomvu?

19/ Ucinga ukuba sisiphi isidlo endisithandayo?

20/ Ngaba ucinga ukuba ndiphila kubomi bamaGrike?

21/ Ngaba uyazi ukuba yintoni umsebenzi wam wamaphupha?

22/ Ngaba uyazi ukuba liphi iholide yam yephupha?

23/ Ucinga ukuba ndandikhe ndixhatshazwe esikolweni?

24/ Ucinga ukuba ndingumntu othanda ukuthetha?

25/ Ucinga ukuba ndiyintlanzi ebandayo?

26/ Ucinga ukuba yintoni isiselo endisithandayo seStarbucks?

27/ Ngaba ucinga ukuba ndiyakuthanda ukufunda iincwadi?

28/ Ucinga ukuba ndidla ngokuthanda nini ukuhlala ndedwa?

29/ Yeyiphi indawo yendlu ocinga ukuba yeyona ndawo ndiyithandayo?

30/ Ngaba ucinga ukuba ndiyakuthanda ukudlala imidlalo yevidiyo?

Inqanaba lesi-2: Uqhagamshelwano

Kweli nqanaba, abadlali babuza imibuzo exhokonxa iingcinga omnye komnye, bekhuthaza unxibelelwano olunzulu kunye novelwano.

Ukuba sesichengeni ngundoqo apha. Imvakalelo yokuthembana kunye nokusondelelana kudla ngokuvela ekwabelaneni ngokuphandle nangokunyanisekileyo ngamava obuqu. Ukuba sesichengeni kophula incoko yomgangatho ophezulu kwaye komeleza ubudlelwane. Kwaye nantsi imibuzo ekufuneka ibuzwe kwiibhondi ezinzulu: 

31/ Ucinga ukuba ndingatshintsha kangakanani umsebenzi wam?

32/ Yayiyintoni imbono yakho yokuqala ngam?

33/ Yeyiphi into yokugqibela oye waxoka ngayo?

34/ Ubufihle ntoni yonke loo minyaka?

35/ Yeyiphi eyona ngcinga yakho ingaqhelekanga?

36/ Yeyiphi into yokugqibela oye waxoka ngayo kumama wakho?

37/ Yeyiphi eyona mpazamo inkulu oyenzileyo?

38/ Yeyiphi eyona ntlungu imbi owakhe waba kuyo?

39/ Yintoni le usazama ukuzibonakalisa kuwe?

40/ Bubuphi ubuntu bakho obuchaza kakhulu?

41/ Yeyiphi eyona nto inzima ngokuthandana nawe?

42/ Yeyiphi eyona nto ilungileyo ngotata okanye umama wakho?

43/ Yeyiphi ingoma oyithandayo ongakwaziyo ukuyeka ukucinga ngayo entlokweni yakho?

44/ Ngaba uyazixokisa malunga nantoni na?

45/ Sesiphi isilwanyana ofuna ukusikhulisa?

46/ Yintoni onokuthi uzive ngcono ukuba uyamkele ngokupheleleyo kule meko yangoku?

47/ Wagqibela nini ukuziva unethamsanqa ukuba nguwe?

48/ Sesiphi isichazi esikuchaza ngcono kwixesha elidlulileyo nangoku?

49/ Yintoni obungayikholelwa umntu wakho omncinci ngobomi bakho namhlanje?

50/ Yeyiphi indawo yosapho lwakho ofuna ukuyigcina okanye ukuyiyeka?

51/ Yeyiphi inkumbulo oyithandayo kwasebuntwaneni bakho?

52/ Kuthatha ixesha elingakanani ukuba ngumhlobo nawe?

53/ Yintoni ethatha umntu kumhlobo ukuya kumhlobo osenyongweni kuwe?

54/ Ngowuphi umbuzo ozama ukuwuphendula ebomini bakho ngoku?

55/ Ungamxelela ntoni umntu wakho omncinci?

56/ Sesiphi esona senzo uzisolayo ngaso?

57/ Wagqibela nini ukulila?

58/ Yintoni ongcono kuyo kunabantu abaninzi obaziyo?

59/ Ngubani ofuna ukuthetha naye xa uziva ulilolo?

60/ Yeyiphi eyona ndawo inzima yokuba phesheya?

Inqanaba 3: Ukucingisisa

Inqanaba lokugqibela likhuthaza abadlali ukuba babonise amava kunye nokuqonda okufunyenwe ngexesha lomdlalo. Kumalunga nokuziqonda wena kunye nabanye ngcono, njengendlela abaziva ngayo okanye basebenzisane nabanye. Ngamanye amazwi, le mibuzo ingena kubukrelekrele beemvakalelo malunga novelwano kunye nokuzazi. Ngaphezu koko, inkqubo yakho yokucamngca iya kushiya imvakalelo yokuvala kunye nokucaca.

Ngoku, jonga eminye imibuzo ye-WNRS yokuzibonakalisa ilandelayo:

61/ Yintoni ofuna ukuyitshintsha kubuntu bakho ngoku?

62/ Ngubani ofuna ukuthi uxolo okanye enkosi kakhulu?

63/ Ukuba undenzele uluhlu lokudlala, zeziphi iingoma ezi-5 ezinokuba kulo?

64/ Yintoni ngokumangaliswe ndim?

65/ Ucinga ukuba yintoni amandla am?

66/ Ucinga ukuba sinazo izinto ezifanayo okanye siyahluka?

67/ Ucinga ukuba ngubani onokuba liqabane lam elifanelekileyo?

68/ Yintoni ekufuneka ndiyifunde nje ukuba ndibe nexesha?

69/ Kuphi apho ndifaneleke kakhulu ukunika iingcebiso?

70/ Ufunde ntoni ngawe ngelixa udlala lo mdlalo?

71/ Ngowuphi umbuzo owawusoyika ukuwuphendula?

72/ Kutheni “ubutyhakala” busabalulekile kubomi bekholeji

73/ Yintoni enokuba sisipho esigqibeleleyo kum?

74/ Yiyiphi inxalenye yakho oyibonayo kum?

75/ Ngokusekelwe kwinto oyifundileyo ngam, ungacebisa ukuba ndifunde ntoni?

76/ Ungakhumbula ntoni ngam xa singasadibani?

77/ Koko ndikuvileyo ngam, yeyiphi ifilimu yeNetflix ocebisa ukuba ndiyibukele?

78/ Ndingakunceda ngantoni?

79/ Sigma Kappa iqhubeka njani nefuthe kubomi bakho?

80/ Ungamnyamezela umntu obekade ekwenzakalisa)?

81/ Yintoni ekufuneka ndiyive ngoku?

82/ Ngaba unokuba nobuganga bokwenza into ngaphandle kwendawo yokuthuthuzela kwiveki ezayo?

83/ Ngaba ucinga ukuba abantu beza ebomini bakho ngesizathu esithile?

84/ Ucinga ukuba kutheni sadibana?

85/ Yintoni ocinga ukuba ndiyoyika kakhulu?

86/ Sesiphi isifundo oya kusithatha kwincoko yakho?

87/ Yintoni ocebisa ukuba ndiyiyeke?

88/ Yamkela into 

89/ Uthini ngam ongaqondiyo?

90/ Ungandichaza njani kumntu wasemzini?

Ulonwabo olongezelelweyo: Amakhadi asendle

Eli candelo lijolise ekwenzeni umdlalo wombuzo ube mnandi kwaye ubandakanye. Kunokuba ubuze imibuzo, luhlobo lomyalelo wesenzo ekufuneka abadlali abawuzobileyo bawugqibe. Nazi i-10:

91/ Zoba umfanekiso kunye (imizuzwana engama-60)

92/ Balisa ibali kunye (umzuzu om-1)

93/ Bhala umyalezo omnye komnye nize niwunike omnye komnye. Yivule xa sele uphumile.

94/ Thatha selfie kunye

95/ Yenza owakho umbuzo kuyo nantoni na. Yenza ukubala!

96/ Jongana emehlweni imizuzwana engama-30. Uphawule ntoni?

97/ Bonisa ifoto yakho xa usengumntwana (uhamba ze)

98/ Cula ingoma oyithandayo 

99/ Xelela omnye umntu ukuba avale amehlo akhe kwaye awagcine evaliwe (linda imizuzwana eyi-15 kwaye uwaphuze)

100/ Zibhaleleni abancinci inqaku. Emva komzuzu we-1, vula kwaye uthelekise.

UHlelo oluKhethekileyo kunye neePakethi zoKwandiswa

Ufuna ngakumbi Asiyiyo imibuzo yabasemzini ngokwenene? Nantsi eminye imibuzo eyongezelelweyo onokuthi uyibuze kubudlelwane obahlukeneyo, ukusuka ekuthandeni, ukuzithanda, ubuhlobo, kunye nosapho ukuya emsebenzini.

10 Asingobantu Basemzini Ngokwenene Imibuzo - uhlelo lwezibini

101/ Yintoni ocinga ukuba iya kulungela umtshato wakho?

102/ Yintoni enokukwenza uzive usondele kum?

103/ Likhona ixesha ofuna ukundishiya?

104/Bangaphi abantwana obafunayo?

105/ Yintoni esinokuyikha kunye?

106/ Ucinga ukuba ndiseyi virgin?

107/ Ngowuphi owona mgangatho unomtsalane kum ongengowasemzimbeni?

108/ Leliphi ibali ngawe endingenakuliphosa?

109/ Ucinga ukuba ubusuku bam obugqibeleleyo bunokuba yintoni?

110/ Ucinga ukuba andizange ndathandana?

10 Asingobantu Basemzini Ngokwenene Imibuzo-hlelo lobuhlobo

111/ Ucinga ukuba yintoni ubuthathaka bam?

112/ Ucinga ukuba yintoni amandla am?

113/ Yintoni ocinga ukuba kufuneka ndiyazi ngam mhlawumbi endiyaziyo?

114/ Ingaba ubuntu bethu buphelelisana njani?

115/ Yintoni oyithanda kakhulu ngam?

116/ Ngegama elinye, chaza indlela oziva ngayo ngoku!

117/ Yeyiphi impendulo yam ekwenze ukuba ukhanyise?

118/ Ndingakuthemba ukuba uthethe into yabucala?

119/ Yintoni ocinga ngayo ngoku?

120/ Ucinga ukuba ndiyi good kisser?

10 Asingobantu Basemzini Ngenene Imibuzo - uhlelo lwasemsebenzini

121/ Yeyiphi enye impumelelo yobungcali ozingca ngayo, kwaye ngoba?

122/ Yabelana ngexesha apho ujongene nocelomngeni olubalulekileyo emsebenzini kunye nendlela owawoyisa ngayo.

123/ Sesiphi isakhono okanye amandla onawo ocinga ukuba akasetyenziswa kakuhle kwindima yakho yangoku?

124/ Xa ucinga ngomsebenzi wakho, sesiphi esona sifundo sibalulekileyo usifundileyo ukuza kuthi ga ngoku?

125/ Chaza injongo enxulumene nomsebenzi okanye ulangazelelo onalo ngekamva.

126/ Yabelana ngomcebisi okanye umntu osebenza naye oye waba nempembelelo enkulu ekukhuleni kwakho kobungcali, kwaye kutheni.

127/ Uyiphatha njani ibhalansi yobomi bomsebenzi kwaye ugcine intlalontle kwindawo enzima yomsebenzi?

128/ Yeyiphi into enye okholelwa ukuba oogxa bakho okanye oogxa bakho abayazi ngawe?

129/ Chaza umzuzu apho ubuziva unemvakalelo enamandla yokusebenzisana okanye intsebenziswano kwindawo yakho yokusebenza.

130/ Ukucinga ngomsebenzi wakho wangoku, ngowuphi owona mba unomvuzo womsebenzi wakho?

10 Asingobantu Basemzini Ngokwenene Imibuzo - uhlelo losapho

131/ Yintoni oyivuyela kakhulu namhlanje?

132/ Loluphi olona lonwabo wakha wanalo?

133/ Leliphi elona bali libuhlungu wakha waliva?

134/ Yintoni le kudala ufuna ukundixelela yona?

135/ Yintoni ekuthatha ixesha elingaka ukuba undixelele inyani?

136/ Ucinga ukuba ndim umntu onokuthetha naye?

137/ Yeyiphi imisebenzi onqwenela ukuyenza kunye nam?

138/ Yeyiphi eyona nto ungachazekiyo yakha yakwehlela?

139/ Luthini usuku lwakho?

140/ Ucinga lelona xesha lilungileyo lokuthetha ngento ekwehleleyo?

Inzululwazi ngasemva komdlalo: Kutheni iWNRS isebenza

Idekhi nje yemibuzo, yintoni impumelelo yemibuzo ngasemva Asingobantu basemzini? Ngokuyila ngabom, imigaqo yengqondo, okanye abanye? Masikrole ezantsi ukuze sijonge ngakumbi isayensi emva komdlalo!

Amandla Okubuza Imibuzo Efanelekileyo

Endaweni yokugxila ekufumaneni iimpendulo kuphela, umdlalo we-WNRS uyile imibuzo exhokonxa iingcinga ukuze uzifumanele, ukuqondana, kunye namaxesha okutshintsha ubomi. Ukusuka kwimibuzo ye-icebreaker ukuya kwimibuzo ye-introspective, umdlalo uhambisa imvakalelo ekhuselekileyo yokuba abadlali bavuleke ngokuthe ngcembe kwaye bazibandakanye nabanye. 

Njani ukuba sesichengeni ngokweemvakalelo Okwakha uQhagamshelwano olomeleleyo

Ukuba sesichengeni ngundoqo wokusondelelana ngokweemvakalelo. Ukujoyina umdlalo weWNRS kuvumela abadlali ukuba babelane, bafunde nabanye, kwaye bazifunde kwakhona. Ngale ndlela, babonisa ukuthembela, ukuqhelanisa imvakalelo, kunye nokukhulisa uvelwano lokwakha unxibelelwano olomeleleyo. 

Okuzuzwayo ngokwasengqondweni ngokudlala uMdlalo

Ngaphandle kokukhuthaza amaqhina aqinileyo, i-WNRS inempilo yengqondo eninzi kunye neenzuzo zengqondo, ezifana nokuphucula i-Emotional Intelligence (EQ), ukukhulula imiqobo yentlalo, ukukhululeka koxinzelelo, kunye nokukhula komntu. 

Ngombulelo kwimibuzo ecamngcayo, unokwandisa ukuzazi kunye novelwano, eziziinkalo ezibalulekileyo kwi-EQ. Ngaphaya koko, ubunyani, indawo ekhuselekileyo, kunye nonxibelelwano oluhle ludlala njengeankile yezengqondo ukunciphisa uxinzelelo kunye noxinzelelo lwentlalo.

Ngaphandle koko, izikhokelo zokuzicingela zinokuba ngamathuba okutshintsha ubomi ukuze uzihlole ngcono ukuze uziqonde ngokunzulu kunye nokukhula kwakho.

I-Holt-Lunstad J. Uxhulumaniso lweNtlalo njengento ebalulekileyo kwimpilo yengqondo kunye nomzimba: ubungqina, iintsingiselo, imingeni, kunye neziphumo ezizayo. World Psychiatry. 2024 Okt;23(3):312-332. doi: 10.1002/wps.21224. PMID: 39279411; I-PMCID: PMC11403199.

Ukwenza ngokwezifiso "Asingobantu basemzini ngokwenene" kwiimfuno zakho

Nantsi indlela yokwenza umdlalo weWNRS ube ngowakho ngokwenene!

Ukuzenzela Eyakho Imibuzo

Ngaphambi kokuba ulungelelanise imibuzo, zibuze, "Luhlobo luni lonxibelelwano endifuna ukulukhuthaza?". Ngokusekwe kubudlelwane obuthile okanye iziganeko, uya kwenza imibuzo efanelekileyo ngokufanelekileyo. 

Ngaphaya koko, thatha ireferensi kuhlelo olongezelelweyo kunye nemixholo ngeengcinga ezininzi zokwenza imibuzo efanelekileyo. Ungalibali ukusebenzisa i-Wildcard kunye neengcebiso okanye iikowuti ukwenza umdlalo ubandakanyeke kwaye ube nentsingiselo. 

Imidlalo Eyenye eneNgcaciso ezifanayo

Thanda imibuzo ethi Asingowasemzini ngenene kodwa unqwenela ukuphonononga ngakumbi; ngezantsi kukho ezinye iindlela ezintle ezinemiqondo efanayo: 

• Izihloko zeTheyibhile: Umdlalo wokuqalisa incoko onemibuzo eyahlukeneyo yeenqanawa zokuqhekeza umkhenkce ukuze ucamngce nzulu. Imibono yesidlo sosapho okanye iindibano jikelele.
• BigTalk: Lo mdlalo utsiba imibuzo yentetho encinci kwaye uqhubele phambili kwincoko enzulu nenentsingiselo.
• Masingene nzulu: Ekuqaleni ukuba izibini zidlale ngemibuzo yenqanaba le-3: I-Icebreaker, iNzulu, kunye neNzulu. Nangona kunjalo, iyakwazi ukulungelelaniswa nabanye abathathi-nxaxheba ukuba badlale. 

Ukuyixuba Nezinye Iziqalisi Zencoko

Ukufumana amava aguqukayo ngakumbi kunye nokuzibandakanya, ungadibanisa imibuzo ethi Asingobantu basemzini kanye nabanye abaqalisi benguquko. 

Unokudibanisa imiyalelo evela kweminye imidlalo ukwahlula uluhlu lwemibuzo. Kungenjalo, bhanqa umdlalo we-WNRS kunye nemisebenzi efana nokuzoba, ukubhala ijenali, okanye ubusuku bhanyabhanya ukufumana wonke umntu kumxholo ofanayo. Ngokucacileyo, ungadibanisa i-app ethi Asingomphambukeli ngokwenyani okanye uhlelo lwedijithali ngamakhadi aphathekayo ukuze ufumane izinto ezininzi ezisebenzisanayo kunye nezivuseleli ezintsha. 

Okuprintwayo kunye neenguqulelo zePDF zeMibuzo yeWNRS (Khuphela simahla)

Asingobantu basemzini ngokwenene (i-WNRS) ibonelela ngeePDF ezikhutshelwa simahla kwiintlelo zabo zedijithali kuphela kwiwebhusayithi yabo esemthethweni. Kukho iintlelo ezahlukeneyo zokuhlangabezana neemfuno zakho ezizodwa, njengePakethi yokuZihlola, uBuyela kuHlelo lweSikolo, iJenali ye-Introspective, kunye nokunye. 

Khuphela imibuzo yasimahla ethi Asingomphambukeli kwinguqulelo yePDF Apha!

Ukwenza amakhadi akho e-DIY WNRS, unokuprinta ezi PDFs simahla kwaye usike kumakhadi ngamanye. Kungenjalo, unokwenza imibuzo ephefumlelwe yifomathi ye-WNRS kwaye uyiprinte kwi-cardstock.

Imibuzo ebuzwa qho

Ucaphulo

1. I-Holt-Lunstad J. Uxhulumaniso lweNtlalo njengento ebalulekileyo kwimpilo yengqondo kunye nomzimba: ubungqina, iintsingiselo, imingeni, kunye neziphumo ezizayo. World Psychiatry. 2024 Okt;23(3):312-332. doi: 10.1002/wps.21224. PMID: 39279411; I-PMCID: PMC11403199. https://www.ncbi.nlm.nih.gov/books/NBK64939/
2. Iindaba ze-IU. Iinethiwekhi zentlalo ezinamandla zingundoqo ekujonganeni nempilo yengqondo kubantu abadala abancinci, uphando lufumanisa. https://news.iu.edu/live/news/33803-stronger-social-networks-key-to-addressing-mental.