Chenjerani makolo onse, aphunzitsi, ndi osamalira ana asukulu achangu! Ngati mukuyang'ana masewera osangalatsa komanso osavuta kukonza omwe ma munchkins anu ang'ono azidumpha mosangalala, musayang'anenso. Mu izi blog, tasonkhanitsa gulu la 33 mkati ndi kunja masewera olimbitsa thupi kwa ana asukulu, kulonjeza chisangalalo ndi kuseka kosatha.
Tiyeni tiyambe ulendo wosangalatsawu!
M'ndandanda wazopezekamo
- Maupangiri Opangira Malo Otetezedwa Kwa Masewera Olimbitsa Thupi Kwa Ana Asukulu
- 19 Masewera Olimbitsa Thupi Amkati Kwa Ana Asukulu
- 14 Masewera Olimbitsa Thupi Panja Kwa Ana Asukulu
- Maganizo Final
- Mafunso Okhudza Masewera Olimbitsa Thupi Kwa Ana Asukulu
Maupangiri Opangira Malo Otetezedwa Kwa Masewera Olimbitsa Thupi Kwa Ana Asukulu
Kupanga malo otetezeka a masewera olimbitsa thupi ndikofunikira kuti awonetsetse kuti ana asukulu atha kuphulika popanda zoopsa zilizonse. Nawa maupangiri okuthandizani kukhazikitsa masewera otetezeka komanso osangalatsa:
1/ Yambani posankha malo osewerera okhala ndi malo ofewa komanso opindika
Udzu waudzu kapena malo osewerera a rubberized angakhale abwino. Pewani malo olimba monga konkire kapena asphalt, chifukwa angayambitse kuvulala koopsa ngati mwana wagwa.
2/ Onani zida
Ngati mukugwiritsa ntchito zida zilizonse zosewerera kapena zoseweretsa, yang'anani pafupipafupi kuti muwone ngati zawonongeka. Onetsetsani kuti zikugwirizana ndi zaka komanso zimagwirizana ndi chitetezo. Bwezerani kapena kukonza chilichonse chomwe chikuwoneka kuti chawonongeka.
3 / Kuyang'anira ndikofunikira
Nthawi zonse muziyang'anira akuluakulu panthawi yosewera. Diso lachidwi limatha kuthana ndi zoopsa zilizonse, kufalitsa mikangano, ndikuwonetsetsa kuti ana akugwiritsa ntchito zida moyenera.
4/ Khazikitsani malamulo osavuta komanso osavuta kumva amasewera
Phunzitsani ana za kugawana, kusinthana, ndi kulemekeza malo a wina ndi mzake. Tsindikani kufunika kogwirira ntchito limodzi ndi kusewera mosatekeseka.
5/ Thandizani ana kuphunzira kulabadira matupi awo
Kusewera kungakhale kotopetsa, kotero kuonetsetsa kuti akukhalabe ndi madzi komanso kupuma pang'ono kumawathandiza kukhala amphamvu komanso kuchepetsa chiopsezo cha kutentha kwambiri.
Ngati mwana akumva kutopa kapena kupweteka, ayenera kupuma.
6/ Nthawi zonse khalani ndi zida zoyambira zoyambira pafupi.
Pakakhala mabala ang'onoang'ono, kukhala ndi zofunikira zopezeka mosavuta kudzakuthandizani kuti musamavutike kuvulala kulikonse.
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19 Masewera Olimbitsa Thupi Amkati Kwa Ana Asukulu
Masewera olimbitsa thupi a m'nyumba a ana asukulu amatha kukhala njira yabwino kwambiri yowathandizira kuti azikhala otanganidwa, makamaka masiku omwe nyengo siyilola kusewera panja. Nawa masewera 19 osangalatsa komanso osavuta kukonza:
1/ Kuyimitsa Dance:
Sewerani nyimbo ndikulola ana kuvina mozungulira. Nyimbo zikayima, ziyenera kuzizira pamalo ake mpaka nyimboyo iyambiranso.
2/ Balloon Volleyball:
Gwiritsani ntchito baluni yofewa ngati mpira ndipo limbikitsani ana kuti azimenya mobwerera ndi mtsogolo pa ukonde wosakhalitsa kapena mzere wongoganizira.
3/Simoni akuti:
Khalani ndi mtsogoleri wosankhidwa (Simon) kuti apereke malamulo kuti ana atsatire, monga "Simoni akuti gwira zala zanu" kapena "Simoni akuti dumphani pa phazi limodzi."
4/ Mitundu Yanyama:
Perekani mwana aliyense chiweto ndikuwawuza kuti azitsanzira mayendedwe a nyamayo pa mpikisano, monga kudumpha ngati kalulu kapena kuyendayenda ngati penguin.
5/ Masewera a Olimpiki Ang'onoang'ono:
Konzani zovuta zingapo zakuthupi, monga kulumpha ma hula hoops, kukwawa pansi pa tebulo, kapena kuponya zikwama za nyemba mu ndowa.
6/ M'nyumba Bowling:
Gwiritsani ntchito mipira yofewa kapena mabotolo apulasitiki opanda kanthu ngati zikhomo za bowling ndikugudubuza mpira kuti muwagwetse.
7/ Maphunziro Olepheretsa:
Pangani njira yotchinga m'nyumba pogwiritsa ntchito mapilo odumphira, ngalande zokwawa, ndi kumata mizere ya tepi kuti muyendemo.
8/ Basketball Basketball:
Ikani madengu ochapira kapena zidebe pansi ndipo anawo aponyeni mipira yofewa kapena masokosi okulungidwa mkati mwake.
9/ Indoor Hopscotch:
Gwiritsani ntchito masking tepi kuti mupange gululi wa hopscotch pansi ndikulola ana kuti adumphire kuchokera pabwalo lina kupita ku lina.
10/ Nkhondo ya Pillow:
Khazikitsani malamulo omenyera mapilo mofatsa kuti ana azitha kutulutsa mphamvu m'njira yosangalatsa komanso yotetezeka.
11/ Dance Party:
Kwezani nyimbo ndikulola ana kuvina momasuka, kuwonetsa mayendedwe awo.
12/ Mpira Wamkati:
Pangani zolinga pogwiritsa ntchito zinthu zapakhomo ndikuwawuza ana kuti azimenya mpira wofewa kapena masokosi okulungidwa kuti akwaniritse zolingazo.
13 / Animal Yoga:
Atsogolereni ana pamagulu a yoga omwe amatchedwa nyama, monga "galu wotsikira" kapena "kutambasula kwa ng'ombe."
14/ Skating Papepala:
Ikani mapepala a mapepala pansi pa mapazi a ana ndikuwasiya "skate" mozungulira pamtunda wosalala.
15/ Kuwomba Nthenga:
Perekani mwana aliyense nthenga ndipo muwawuzire kuti ikhale mlengalenga kwa nthawi yayitali.
16/ Kuvina kwa Riboni:
Apatseni ana maliboni kapena masikhafu kuti azungulire ndi kuzungulira uku akuvina nyimbo.
17/ M'nyumba Bowling:
Gwiritsani ntchito mabotolo apulasitiki opanda kanthu kapena makapu ngati mapini a bowling ndikugudubuza mpira kuti muwagwetse.
18/ Beanbag Kuponya:
Khazikitsani zolinga (monga zidebe kapena ma hula hoops) pa mtunda wosiyana ndikuwuza ana kuti aponyeremo zikwama za nyemba.
19/ Zifaniziro za Nyimbo:
Mofanana ndi kuvina kozizira, nyimbo ikayima, ana amayenera kuzizira ngati chifanizo. Womaliza kuzizira watuluka mundime yotsatira.
Masewera am'nyumba awa amaonetsetsa kuti ana asukulu azisangalala komanso kuchita masewera olimbitsa thupi ngakhale masiku amvula kwambiri! Kumbukirani kusintha masewerawo motengera malo omwe alipo komanso zaka za ana ndi luso lawo. Wodala kusewera!
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Masewera Olimbitsa Thupi Panja Kwa Ana Asukulu
Nawa masewera 14 osangalatsa akunja a ana asukulu:
1/ Bakha, Bakha, Goose:
Uzani ana kukhala mozungulira, ndipo mwana mmodzi akuyenda akugwedeza ena pamutu, kunena "bakha, bakha, tsekwe." "Tsekwe" wosankhidwa ndiye amathamangitsa tapper kuzungulira bwalo.
2/ Red Light, Green Light:
Sankhani mwana m'modzi ngati wowunikira yemwe amafuula kuti "kuwala kofiira" (kuyimitsani) kapena "kuwala kobiriwira" (pitani). Ana enawo ayenera kulowera komwe kuli magalimoto, koma ayenera kuzizira pamene "light red" imatchedwa.
3/ Nature Scavenger Hunt:
Pangani mndandanda wa zinthu zosavuta zakunja kuti ana azipeza, monga pinecone, tsamba, kapena duwa. Aloleni afufuze ndikusonkhanitsa zinthu zomwe zili pamndandanda wawo.
4/ Kuponya Baluni Yamadzi:
Pamasiku otentha, anawo aziphatikizana ndi kuponya mabuloni amadzi uku ndi uku osawatulutsa.
5/ Phwando la Bubble:
Wombani thovu ndi kuwalola ana kuwathamangitsa ndi kuwawombera.
6/ Nature I-Spy:
Limbikitsani ana kupeza ndi kuzindikira zinthu zosiyanasiyana zachilengedwe monga mbalame, gulugufe, kapena mtengo winawake.
7/ Mpikisano Wamiyendo itatu:
Alumikizeni anawo ndi kuwamanga mwendo umodzi pamodzi kuti athamangire awiriawiri.
8/ Kuponya mphete ya Hula Hoop:
Ikani mahula pansi ndikuwawuza ana kuti aponyere matumba a nyemba kapena mphete.
9/ Maphunziro Olepheretsa:
Pangani njira yosangalatsa yolepheretsa kugwiritsa ntchito ma cones, zingwe, ma hula hoops, ndi tunnel kuti ana azitha kuyendamo.
10 / Kuwombera Nkhondo:
Gawani anawo m'magulu awiri ndikukokerana mwaubwenzi pogwiritsa ntchito chingwe chofewa kapena mpango wautali.
11/ Mipikisano Yothamanga:
Perekani matumba akuluakulu a burlap kapena pillowcases akale kuti ana adumphire pa mpikisano wa matumba.
12/ Zojambula Zachilengedwe:
Limbikitsani ana kupanga zojambulajambula pogwiritsa ntchito zinthu zachilengedwe zomwe amapeza, monga kupanga kupaka masamba kapena zojambula zamatope.
13/ Ring-Around-the-Rosy:
Sonkhanitsani ana mozungulira ndikuyimba nyimbo yachikale iyi, ndikuwonjezera kusangalatsa komaliza pogwera pamodzi.
14/ Pikiniki Yapanja ndi Masewera:
Phatikizani masewera olimbitsa thupi ndi pikiniki m'paki kapena kuseri kwa nyumba, komwe ana amatha kuthamanga, kudumpha, ndi kusewera atadya chakudya chokoma.
Kumbukirani kuti nthawi zonse muziika chitetezo patsogolo ndikuwonetsetsa kuti masewerawa ndi oyenera msinkhu ndi luso la ana omwe akukhudzidwa.
Maganizo Final
Masewera olimbitsa thupi a ana asukulu si njira yokhayo yowotcha mphamvu; ali khomo lolowera ku chisangalalo, kuphunzira, ndi zochitika zosaiŵalika. Tikukhulupirira, ndi masewera olimbitsa thupi 33 awa a ana asukulu, mutha kupanga masewera aliwonse kukhala ofunikira omwe ana anu amanyamula nawo paulendo wawo wonse wakukula ndi kuzindikira.
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FAQs
Ndi zitsanzo zotani zolimbitsa thupi kwa ana asukulu?
Zitsanzo za masewera olimbitsa thupi a ana asukulu: Balloon Volleyball, Simon Says, Animal Race, Mini-Olympics, ndi Indoor Bowling.
Kodi zosangalatsa zolimbitsa thupi za ana ndi ziti?
Nazi zina mwazochita zolimbitsa thupi za ana: Nature Scavenger Hunt, Water Balloon Toss, Bubble Party, Mpikisano Wamiyendo itatu, ndi Hula Hoop Ring Toss.
Ref: Active Kwa Moyo Wonse | The Little Tikes