Yakwana nthawi yoti mutuluke mukasangalale masewera achilimwe pamene masiku akutalika komanso kutentha kumakwera. Ngati simukudziwa komwe mungayambire, nkhaniyi ili ndi masewera 15 osangalatsa achilimwe kwa ana, akulu, ndi mabanja kuti afufuze. Kaya mumakonda masewera apamwamba monga tennis, gofu, baseball kapena mukufuna kuyesa china chatsopano, pali zochitika zomwe zimagwirizana ndi zomwe mumakonda komanso kulimba kwanu.
Tiyeni tilowe mkati ndikupeza masewera omwe mumakonda kwambiri achilimwe!
M'ndandanda wazopezekamo
Zosangalatsa Zambiri M'chilimwe.
Dziwani zambiri zosangalatsa, mafunso ndi masewera kuti mupange chilimwe chosaiwalika ndi mabanja, abwenzi ndi okondedwa!
🚀 Tengani Mafunso Aulere☁️
#1 - Masewera a Chilimwe - Kusambira
Kusambira m’chilimwe ndi ntchito yotchuka kwa anthu amisinkhu yonse, makamaka m’miyezi yotentha pamene anthu amafunafuna njira zoziziritsira. Itha kukhala njira yosangalatsa komanso yopumula yolimbikira, kukhala ndi nthawi yocheza ndi abwenzi ndi abale, komanso kusangalala panja.
Kusambira kumapereka ubwino wambiri pa thanzi komanso maganizo. Zingathandize kuchepetsa nkhawa, kusintha maganizo, ndi kulimbikitsa kudzidalira.
#2 - Masewera a Chilimwe - Mpira
Mpira wa Chilimwe ndi masewera omwe amakonda kwambiri ana, achinyamata, komanso akuluakulu amaluso onse. Kaya ndinu wosewera wodziwa bwino ntchito kapena wongoyamba kumene, mpira wachilimwe ndi njira yabwino kwambiri yopititsira patsogolo kusangalala.
Mutha kusewera mpira m'malo osiyanasiyana, kuphatikiza mapaki, masukulu, ndi malo ammudzi. Palinso mwayi wolowa nawo m'magulu okonzekera komanso kutenga nawo mbali pamipikisano.
#3 - Mpira Wam'mphepete mwa nyanja
Kusewera masewera mukuthamanga opanda nsapato pamagombe amchenga kungakhale chinthu chodabwitsa. Volleyball ya m'mphepete mwa nyanja ndi imodzi mwamasewera otere omwe amapereka mapindu ambiri azaumoyo ndipo amapereka mwayi wabwino wochita masewera olimbitsa thupi, kucheza, komanso kusangalala panja.
Koma kumbukirani kudzisunga nokha pamasewera akunja achilimwe. Muyenera kumwa madzi ambiri musanayambe, mkati, komanso mutasewera masewerawa kuti mupewe kutaya madzi m'thupi ndikukhalabe amphamvu.
#4 - Softball
Mpira wofewa wachilimwe - zili ngati baseball ndi mlongo wamng'ono wozizira. Muli ndi mpira wokulirapo, mtunda wocheperako, komanso masewera ambiri. Izi zimapangitsa kuti zikhale zosavuta kugunda ndi kugwira, zomwe zimapangitsa kukhala masewera abwino kwa oyamba kumene kapena omwe akufunafuna mtundu wa baseball wochepa kwambiri.
#5 - Tennis
Kusewera tenisi m'nyengo yachilimwe ndi njira yabwino kwambiri yokhalira wathanzi, kutentha kwadzuwa, ndi kucheza.
Tennis ndi imodzi mwazinthu zomwe zimatha kusangalatsidwa ndi anthu azaka zonse komanso luso. Kaya muli, nthawi zonse pali malo oti muwongolere komanso mipata yambiri yowonetsera zamasewera anu apamwamba komanso ntchito zakupha.
#6 - Kusambira
Kusambira kumatanthauza kukwera mafunde pabwalo losambira, kugwiritsa ntchito thupi lanu kuyenda pamadzi ndikugwira mafunde abwino.
Ndi njira yabwino kwambiri yolumikizirana ndi chilengedwe ndikusangalala ndi kukongola kwa nyanja. Kumva kukwera mafunde ndi kukhala m'madzi ndizochitika ngati palibe, ndipo ndi njira yabwino yopulumutsira zovuta za tsiku ndi tsiku.
#7 - Kayaking
Kayaking ndi njira yabwino yochezera ndi anzanu ndi abale mukusangalala ndi chilimwe.
Pali mitundu yosiyanasiyana ya kayaking, kuphatikizapo zosangalatsa za kayaking, whitewater kayaking, ndi kayaking nyanja. Mtundu uliwonse wa kayaking umapereka chidziwitso chapadera ndipo umafunikira maluso osiyanasiyana ndi zida.
#8 - Skateboarding
Skateboarding ndi masewera okonda komanso okonda munthu payekha omwe amalola okwera kufotokoza malingaliro awo kudzera muzanzeru ndi masitayilo.
Komabe, skateboarding imafuna zida zodzitetezera, monga chisoti, zomangira mawondo, ndi zigongono, kuti asavulale. M'pofunikanso kukwera m'malo otetezeka komanso ovomerezeka komanso kulemekeza anthu ena omwe ali m'malo amodzi.
#9 - Gofu
Masewera achilimwewa ndi abwino kwa iwo omwe akufuna kuyenda momasuka paupinga wokongoletsedwa bwino ndikumenya kampira kakang'ono ndi ndodo.
Koma zonse nthabwala pambali, gofu ndi masewera abwino kwa anthu azaka zonse komanso maluso. Zimafunika kuphatikiza luso lakuthupi ndi malingaliro, chifukwa muyenera kudutsa njira yanu ndikupewa zopinga monga misampha yamchenga, zoopsa zamadzi, ndi mitengo.
#10 - Stand-up Paddleboarding (SUP)
SUP ndi njira yabwino yowonera matupi amadzi monga nyanja, mitsinje, ndi nyanja. Ndipo SUP ikhoza kukhala njira yabwino yophunzitsira ana za chilengedwe ndi nyama zakutchire. Iwo angaphunzire za zolengedwa zosiyanasiyana zimene zimakhala m’madzimo komanso mmene angazitetezere komanso malo awo okhala.
Ngakhale kuti SUP ndi masewera osavuta kuphunzira, ndikofunikira kuyambira m'madzi odekha ndikuvala a chipangizo choyandama chamunthu (PFD) pofuna chitetezo. Ndikofunikiranso kuphunzira njira zoyenera zopalasa komanso momwe mungayendere m'malo osiyanasiyana am'madzi.
Momwe Mungasankhire Mwachisawawa Masewera Opambana a Chilimwe
Ngati mukuvutika kusankha nokha masewera abwino achilimwe, musadandaule. Lolani gudumu la spinner ili likugwireni ntchito, ndikusankha masewera abwino kwambiri achilimwe oyenera mibadwo yonse, kuphatikiza ana, akulu, ndi mabanja.
Ingogundani "sewera" batani ndipo mulole gudumu lisankhe.
Yesani Mawilo Ena
Musaiwale zimenezo Chidwi ili ndi mawilo angapo osasintha kuti musangalale ngati kudzoza kapena kudzitsutsa nokha tsiku lililonse la sabata!
