Me kuke so ku yi a lokacin hutunku? Shin kun taba yi hawan dutse? Bincika mafi kyawun jagora da abin da za ku yi yayin tafiya a cikin 2023!
Wani lokaci, ya kamata ku guje wa tarkon masu yawon bude ido, ku rabu da shi duka kuma ku tafi wani wuri daga hanyar da aka buga. Hiking Mountain na iya zama mafi kyawun zaɓi. Abu ne mai daɗi da annashuwa ga mutane na kowane zamani. Ko da ba a horar da ku ba, akwai hanyoyi da yawa don yin hawan dutse muddin kun shirya a gaba.
A cikin wannan labarin, za ku kasance tare da duk abin da kuke buƙata don fara hawan dutse, wanda tabbas yana tabbatar da cewa hawan ku yana da aminci da farin ciki.
Tukwici na Kayan aiki: Gwada AhaSlides girgije kalmada kuma Spinner Dabarandon sanya Summer ɗinku ya zama mai ban dariya !!
Tafiya ta Red Top
Teburin Abubuwan Ciki
- Ina zan je?
- Fara Horon ku da wuri
- Me zai Kawo?
- Me za a sa?
- Hydrate da mai sama
- Sanin Lokacin Juya Baya
- Abin da za a yi Lokacin Hiking Mountain na dare
- Tambayoyin da
- Maɓallin Takeaways
Ina zan je?
Mataki na farko na hawan dutse shine zabar dutsen da ya dace. Yi la'akari da matakin ƙwarewar ku da gogewar ku, da kuma matakin wahala na hanyar. Zai fi kyau a fara da hanya mai sauƙi ko matsakaici kuma kuyi aiki har zuwa mafi ƙalubale. Bincika hanyar tukuna kuma lura da duk wani haɗari mai yuwuwa, kamar tudu masu tudu, ƙasa mai dutse, ko filaye masu santsi. Misali, yin tafiya a cikin tsaunin Wicklow, ko gwada hanyar tafiya a kan Blue Mountains.
shafi: Fitowar Kamfanin | Hanyoyi 20 masu kyau don Koma ƙungiyar ku a cikin 2023
Tafiya ta tsaunuka - Hawan hunturu a cikin fararen tsaunuka | Source: Visitnh.comFara Horon ku da wuri
Horowa da wuri yana da mahimmanci, musamman idan kuna shirin tafiya hawan dutse akan hanyoyi masu nisa. Tafiya a kan tudu masu tsayi da kan ƙasa mara daidaituwa yana buƙatar juriya da ƙarfi ta jiki. Ta hanyar fara horon da wuri, za ku iya inganta ƙarfin ku a hankali kuma ku ƙarfafa ƙarfin ku, shirya jikin ku don ƙalubalen hawan dutse.
Don haka kar ku jira har mako guda kafin hawan ku don fara horo. Fara makonni da yawa ko ma watanni gaba, kuma za ku kasance a shirye don magance dutsen da ƙarfin gwiwa.
Me zai Kawo?
Lokacin tafiya tudun dutse, shirya abubuwa masu mahimmanci kamar taswira, kamfas, fitilar kai, kayan agajin farko, ƙaƙƙarfan takalmi mai ɗorewa, da riguna masu ɗorewa masu dacewa da yanayi. Har ila yau, kawo isasshen abinci da ruwa don ɗorewa gabaɗayan tafiyar, kuma kar a manta da barin wata alama ta tattara duk abin sha.
Jerin shirya abubuwan hawan dutse don masu farawa | Source: Getty ImagesMe za a sa?
Zaɓin tufafi masu dacewa don hawan dutse yana da mahimmanci don ta'aziyya da aminci. Saka takalmi mai ƙarfi, mai hana ruwa ruwa tare da goyan bayan idon sawu da yin ado cikin yadudduka don ɗaukar sauye-sauyen zafin jiki. Ana ba da shawarar Layer tushe mai damshi, rufin tsakiya, da rufin waje mai hana ruwa. Hat, tabarau, da allon rana suna da mahimmanci, da safar hannu da hula mai dumi don tsayin daka.
Sha ruwa da mai kafin da kuma lokacin tafiya
Kafin fara tafiya, tabbatar da yin ruwa kuma ku ci abinci mai gina jiki don ciyar da jikin ku. Kawo ruwa mai yawa da abubuwan ciye-ciye don kiyaye ku da kuzari da jin daɗi yayin tafiya. Ka guji barasa da maganin kafeyin, wanda zai iya rage maka ruwa.
Sanin Lokacin Juya Baya
A ƙarshe, san lokacin da za ku juya baya. Idan kun haɗu da mummunan yanayi, rauni, ko gajiyawa, zai fi kyau ku juya ku koma cikin aminci. Kada ku yi haɗari da lafiyar ku ko lafiyar wasu ta ci gaba a lokacin da yanayi ba su da aminci.
Abin da za a yi Lokacin Hiking Mountain na dare
Idan kuna shirin tafiya na dare, da yin zango, kuna iya ƙara wasu nishaɗi da nishaɗi a tafiye-tafiyenku. Me yasa ba amfani AhaSlidesa matsayin wasan rukuni. Kuna iya ƙirƙirar tambayoyi, safiyo, har ma da gabatarwar ma'amala tare da wasanni kamar "Gwani kololuwa" ko "Sunan namun daji" tare da wayar hannu.
related:
- 20 Crazy Fun da Mafi kyawun Wasannin Rukuni koyaushe
- Tambayoyi 80+ Tambayoyin Tambayoyi na Geography Ga Masana Balaguro (w Amsoshi)
Tambayoyi masu ban sha'awa na hawan dutseFAQTambayoyin da
Har yanzu kuna da tambaya game da Hiking Mountain? Muna da duk amsoshin!
Menene bambanci tsakanin tafiya da tafiya?
Yin yawo gabaɗaya aiki ne na nishaɗi wanda ya ƙunshi tafiya akan kafaffen hanyoyi, yayin da tattaki ya fi ƙalubale, kasada na kwanaki da yawa wanda ya haɗa da yin zango da yin nisa mai nisa a kan mafi ƙaƙƙarfan ƙasa.Menene ma'anar tafiya hawan dutse?
Tafiya ta tsaunuka tana nufin ayyukan tafiya ko tafiya akan tsaunuka, yawanci akan hanyoyi ko ƙasa maras kyau, don jin daɗin yanayi da motsa jiki.Menene nau'ikan yawo daban-daban?
Akwai nau'ikan tafiye-tafiye daban-daban, kowannensu yana da nasa ƙalubale da lada na musamman, gami da tafiye-tafiyen Rana, Bakin Baya, Yawo na Ultralight, Tafiya, Tsaunuka da Gudun Trail.Yadda za a tsara hawan dutse don masu farawa?
Ga wanda bai taɓa yin hawan dutse ba, la'akari da shiga ƙungiya ko ɗaukar aji don koyo daga ƙwararrun ƙwararrun ƙwararru. Sa'an nan kuma za ku iya fara zaɓar hanyar da ta dace da matakin fasaha da yanayin lafiya. Tabbatar duba yanayin don kada a kama ku cikin yanayin yanayin da ba zato ba tsammani wanda zai iya zama haɗari.Menene misalin tafiya?
Misali na tafiya zai iya zama tafiya a kan hanyar zuwa kololuwar dutsen da ke kusa. Misali, yin tafiye-tafiye zuwa koli na Dutsen Monadnock a New Hampshire, wanda sanannen wurin balaguro ne ga mutanen kowane matakin fasaha. Ko yin tafiya zuwa saman MT Rainier shima ana jin daɗinsa a tsakanin masu farawa.Maɓallin Takeaways
Yakin dutse wani aiki ne mai ban sha'awa wanda ke ba da fa'idodi marasa iyaka ga hankali, jiki, da rai. Ko kai mafari ne ko ƙwararren ɗan tafiya, kyawun tsaunuka yana jiranka. Don haka ɗauki mataki na farko, tsara kasada, kuma gano abin al'ajabi da farin ciki na hawan dutse.
