Edit page title Inona no atao hoe Faritra Fampiononana | Tsara na ratsy | 2024 Manambara - AhaSlides
Edit meta description Manoro hevitra anao ny olona hivoaka ivelan'ny faritra mampionona mba hahazoana zavatra lehibe kokoa. Inona àry no atao hoe Faritra Fampiononana? Nahoana isika no tokony hiala amin’izany? Andeha hojerentsika izao ny valiny!

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Inona no atao hoe Faritra Fampiononana | Tsara na ratsy | 2024 Manambara

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Astrid Tran 05 Febroary, 2024 10 min mamaky

Inona no atao hoe Comfort Zone eo amin'ny fiainana?

When you are stuck at a dead-end job you hate, or when you expect to lose 5 kilos within 3 months but you procrastinate, many say, "Let's get out of your comfort zone. Don't let fear make your decision for you." What they mean is, try something new! 

In almost every case, people advise you to start taking discomfort to achieve something bigger when it comes to doing anything that isn't within your comfort zone. So, What is Comfort Zone? Is Comfort Zone good or bad? Let's find out the answer now!

What is Comfort Zone? - Image: Shutterstock

Fizahan-takelaka

Inona no atao hoe Faritra Fampiononana?

Inona no atao hoe faritra mampionona eo amin'ny fiainana? Faritra fampiononana dia faritana ho "toe-tsaina ara-psikolojika izay mahatsapa ny zavatra mahazatra ny olona iray ary milamina sy mifehy ny tontolo iainany izy ireo, mahatsapa fihenjanana sy fihenjanana ambany."

Noho izany, azo heverina fa ny fivoahana ivelan'ny faritra mampionona anao dia mety hampitombo ny fanahiana sy hiteraka adin-tsaina. Eny, marina izany amin'ny lafiny sasany. Araka ny voalazan'i Alasdair White, mba hahazoana fahombiazana ambony, ny olona iray dia tokony hiaina fanerena sasany.

The concept is about fear. When you choose to stay in your comfort zone, you are likely familiar with this situation and know exactly how to deal with the problem with confidence. It is a good sign, but it won't last long because change will happen even if you try to anticipate it.

And comfort zone here means using the same approach or mindset to deal with unfamiliar problems, you feel bored and unfulfilled, avoid risks, and don't want to take challenges when taking different solutions. And it's time to get outside of your comfort zone and look for fresh solutions.

Inona no ohatra amin'ny faritra fampiononana amin'ny karazana tsirairay

Inona no dikan'ny Comfort Zone amin'ny lafiny samihafa amin'ny fiainana? Mba hahatakarana lalindalina kokoa ny foto-kevitra, ity misy famaritana fohy sy fanazavana momba ireo karazana faritra mampionona sy ohatra tena misy. Rehefa fantatrao hoe aiza no misy anao, dia mora kokoa ny miatrika izany.

Faritra mampionona ara-pihetseham-po

Inona no ifandraisan'ny Faritra Fampiononana amin'ny fihetseham-po? Ny faritra fampiononana ara-pihetseham-po dia mifandraika amin'ny toe-javatra iray izay hahatsapan'ny olona ho voaro ara-pihetseham-po, miaina fihetseham-po mahazatra ary misoroka toe-javatra mety hiteraka fahasorenana na vulnerable.

People within their emotional comfort zones may resist confronting challenging feelings or engaging in emotionally demanding interactions. Recognizing and understanding one's emotional comfort zone is essential for pahaizana ara-pihetseham-poary fitomboan'ny tena manokana.

Ohatra, misy olona misalasala maneho fahalianana am-pitiavana na manao namana vaovao noho ny tahotra sao holavina. Ary raha mitohy izany, dia mety ho tafahitsoka ao anatin'ny lamina mitoka-monina io olona io, tsy mahita fifandraisana sy traikefa manan-danja.

Faritra mampionona ara-tsaina

The Conceptual Comfort Zone encompasses an individual's cognitive or intellectual boundaries. It involves staying within familiar thoughts, beliefs, and paradigms, avoiding exposure to ideas that challenge or contradict existing perspectives.

Zava-dehibe ny miala amin'ny faritra mampionona ara-tsaina mba handray ny fahasamihafàna ara-tsaina, hikaroka hevitra vaovao ary ho misokatra amin'ny fomba fijery hafa. Eo no hanamora ny fahaiza-mamorona, ny fisainana mitsikera ary ny fianarana mivelatra.

For example, if you own a business, you might notice that for every positive thing that happens, there is a negative occurrence. For instance, you might gain a new client, but then lose an existing one. Just as you start to feel like you're making progress, something comes along that sets you back. It signifies that it is time to change perspectives and conceptualization.

Faritra mampionona azo ampiharina

The Practical Comfort Zone relates to one's day-to-day activities, routines, and behaviors. It involves sticking to familiar or predictable patterns, routines, and methods in various aspects of life, such as work, relationships, and daily tasks.

When you're ready to eliminate your practical comfort zone, you're ready to try new approaches, take on unfamiliar challenges, and embrace change in practical aspects of life. It is vital for personal and professional development, as well as adaptability to evolving circumstances.

For instance, an individual takes the same route to work, dines at the same restaurants, hasn't learned a new skill for years, and socializes in the same circles. It is a perfect example of staying within your

Faritra fampiononana azo ampiharina. Ny zava-misy dia raha te-hitombo amin'ny traikefa manankarena kokoa io olona io, dia tsy maintsy manolo-tena izy manova ireo fahazarana ireo.

Inona no atao hoe faritra mampionona?
Inona no atao hoe faritra mampionona?

Nahoana no mampidi-doza ny faritra fampiononana?

The comfort zone is dangerous if you stay within it for a long time. Here are 6 reasons why you shouldn't staying comfort zone too long without making a change.

afa-po

Remaining in the comfort zone fosters complacency. "Complacent" refers to a state of being self-satisfied, content, and unconcerned with potential challenges or improvements. The familiar and routine nature of the comfort zone can lead to a lack of motivation and a diminished drive for personal and fanatsarana matihanina. niraikamanakana ny fikatsahana ny fahalavorariana ary manakana ny faniriana hanatratra bebe kokoa.

Mora miova

Ny olona mahazo aina amin'ny habaka ankehitriny dia mahatohitra ny fiovana. Na dia manome fahatsapana fitoniana aza izy io, dia mamela ny olona tsy hiomana hiatrika fiovana tsy ampoizina ihany koa. Rehefa mandeha ny fotoana, io fanoherana io dia mety hahatonga ny olona ho mora tohina amin'ny toe-javatra izay mitaky fahaiza-mampifanaraka sy miovaova.

Tsy misy risika, tsy misy valisoa

It is a colloquial saying meaning "if you don't take chances then you'll never reap the benefits." Growth and success often come from taking calculated risks. It emphasizes the idea that playing it safe and staying within one's comfort zone may prevent opportunities for significant achievements. Taking risika kajyTafiditra ao anatin'izany ny fandraisana fanapahan-kevitra am-piheverana sy stratejika izay, na dia eo aza ny tsy fahazoana antoka, dia mety hiteraka vokatra tsara.

Nihena ny fahombiazan'ny famahana olana

Tena ilaina ny miala amin'ny faritra mampionona anao rehefa miatrika olana, na mifandray amin'ny fiainana, na asa, na fifandraisana. Tena mampidi-doza ny mitazona ny toe-tsaina taloha na ny fahazarana mamaha olana rehefa miova ny manodidina, indrindra amin'izao vanim-potoana izao. Mety hitarika fahatarana amin'ny fampifanarahana amin'ny fironana vaovao, fanamby mipoitra ary fahafahana mivoatra izany.

Fanampin'izany, nanjary nifandray bebe kokoa noho ny hatramin'izay izao tontolo izao, miaraka amin'ny fanatontoloana misy fiantraikany amin'ny toe-karena, ny kolontsaina ary ny fifandraisana. Famahana olanaamin'ity toe-javatra maneran-tany ity dia mitaky fahavononana hahatakatra ny fomba fijery samihafa sy hifanaraka amin'ny toetran'ny fiaraha-monina misy antsika.

Aza hadino ny fahafahana hanitarana ny faritra mampionona anao

Ny iray amin'ireo antony mahasarika indrindra hialana amin'ny faritra mampionona anao dia ny fanitarana izany. Rehefa mandray risika ianao, manaiky ny tsy fahazoana aina sy ny fisalasalana, ary amin'ny farany dia mahomby, tsy vitan'ny manatsara ny fahaiza-manaonao amin'ny ankapobeny ianao fa mampitombo ny fahatokisanao. Arakaraky ny fanamby anao amin'ny hetsika vaovao sy sarotra no hahatonga azy ireo ho mahazo aina sy voajanahary, manitatra tsikelikely ny faritra mampionona anao ho amin'ny refy lehibe kokoa sy lehibe kokoa.

Loza mety hitombo

Raha tena maniry ny hanana fitomboana sy fanatsarana ianao dia tsy misy fomba tsara kokoa noho ny miala amin'ny faritra mampionona anao. "Life begins at the end of your comfort zone."— Neale Donal Walsch. Tony Robbins also says:" All growth starts at the end of your comfort zone". If you refuse to leave your comfort, you are limiting your abilities and potential, to explore your hidden talents and build a better version of yourself. It's akin to staying in a stagnant pond when the vast ocean of possibilities awaits exploration.

Ahoana no hialana amin'ny faritra mampionona anao?

How long have you made a change in daily habits and comfort, 3 months, 1 year, or more than 5 years? Let's spend some time to be aware and reflect on yourselves to see what has been holding you back.  

dingana hialana amin'ny faritra mampionona anao
Inona no atao hoe Faritra Fampiononana sy dingana 3 hivoahana amin'ny Faritra Fampiononana anao -Sary: Freepik

Avereno jerena ny lasanao

Did everyone around you have a "normal" job while you were growing up? Were you constantly told that you should work just to make ends meet and that's all there is to it? Do you find it unhappy when someone says you and your life look exactly the same as you 10 years ago?

Mamela ny tenanao hiditra amin'ny tsy fahazoana aina

The most crucial step - accept discomfort and stress when you break out of your comfort zone. Consider the worst-case scenario if you try something new. There is no other path to go, it is tough, but if you overcome it, there will be a wealth of rewards and personal growth waiting for you on the other side.

Mametraha tanjona vaovao

After identifying the main cause and problem, let's start having a clear and defined goal written down. It can be a daily, weekly, monthly, or yearly goal. Don't make it complicated. Getting out of your comfort zone isn't about saving the world with superpowers, start with simple targets and take action immediately. There is no room for procrastination. Breaking down your larger goal into smaller, manageable steps makes the process more approachable and less overwhelming.

Fomba lehibe

Inona no faritra mampionona eo amin'ny fiainanao? Mianara momba ny tenanao ary manaova fanatsarana dia tsy tara loatra.

💡Raha mila aingam-panahy bebe kokoa, jereo avy hatrany ny AhaSlides! Manova ny fomba mahazatra hanehoana PPT amin'ny fomba vaovao sy mahasarika kokoa amin'ny Fitaovana fampisehoana AhaSlides.Manaova quiz mivantana, mamorona fitsapan-kevitra ifanakalozan-kevitra, manaova fikirakirana virtoaly virtoaly, ary mamorona hevitra mahomby miaraka amin'ny ekipanao!

Fanontaniana Fametraky ny Olona

Inona no mifanohitra amin'ny faritra mampionona?

Voalaza fa ny mifanohitra amin'ny Faritra Fampiononana dia ny Faritra Loza, izay manondro toerana na toe-javatra izay mampitombo ny loza, ny fanamby, na ny loza mety hitranga. Na izany aza, maro no mihevitra fa io no Faritra Fivoarana, izay ahafahan'ny tsirairay mampifanaraka sy mianatra fahaiza-manao sy traikefa vaovao, miaraka amin'ny fiandrasana sy fientanentanana feno amin'ny ho avy.

Inona no teny filamatra malaza momba ny faritra mampionona?

Ireto misy teny vitsivitsy mamporisika anao hiala amin'ny faritra mampionona anao:

  • “The sooner you step away from your comfort zone you'll realize that it really wasn't all that comfortable.” — Eddie Harris, Jr. 
  • "Ny zava-dehibe dia tsy tonga avy amin'ny faritra mampionona." 
  • Indraindray isika dia tsy maintsy miala amin'ny faritra mampionona antsika. Tsy maintsy mandika ny fitsipika isika. Ary tsy maintsy mahita ny firafitry ny tahotra isika. Mila miatrika izany isika, manohitra azy, mandihy miaraka aminy. — Kyra Davis
  • "Ny sambo ao amin'ny seranana dia azo antoka, fa tsy izany no nanorenana sambo." — John Augustus Shedd

Laharana: Gazety fampandrosoana ny olona | Forbes