Zviri nyore kuona izwi rekuti "kunyarara kurega” pasocial media platforms. Yakagadzirwa naTikTokker @zaidlepplin, ainjiniya weNew Yorker, vhidhiyo ye "Basa hausi hupenyu hwako" yakabva yapararira. TikTok uye yakava gakava rine gakava munharaunda yesocial network.
Iyo hashtag #QuietQuitting ikozvino yatora TikTok neanopfuura mamirioni gumi nemanomwe maonero.
- Chii chinonzi Quiet Quitting?
- Kusimuka kweAkanyarara
- Zvikonzero Zvokuita Chinyararire Kurega
- Zvakanakira Kurega Wakanyarara
- Kuita Nekunyarara Kusiya - Kushanda zvishoma
- Bata Nekunyarara Kusiya - Simudza mubhonasi uye muripo
- Kuita Nekunyarara Kusiya - Zvirinani hukama hwebasa
- Iwe unofanirwa kujoina Quiet Quitting!
- Key Takeaway kune Vashandirwi
- mhedziso
- FAQs
Kutsvaga nzira yekubatanidza zvikwata zvako?
Wana matemplate emahara ekuungana kwako kwebasa kunotevera. Saina mahara uye tora zvaunoda kubva kutemplate raibhurari!
🚀 Tora matemplate emahara
Hezvino izvo Quiet Quitting ndizvo chaizvo…
Chii chinonzi Quiet Quitting?
Pasinei nezita rayo chairo, kurega chinyararire hakusi kwekusiya mabasa avo. Pane kudaro, hazvisi zvekunzvenga basa, ndezvekusanzvenga upenyu hune chinangwa kunze kwebasa. Kana usina mufaro kubasa asi uchiwana basa, kurega hakusi sarudzo yako, uye hapana dzimwe nzira; iwe unoda kuva vashandi vakanyarara-vanorega vasingatore basa ravo zvakakomba uye vachiri kuita zvishoma zvishoma zvakakosha kuti urege kudzingwa. Uye hazvisisiri zvevanosiya vakanyarara kuti vabatsire nemamwe mabasa kana kutarisa maemail kunze kwemaawa ebasa.
Kusimuka kweAkanyarara
Izwi rokuti "kuneta" rinowanzotaurwa mutsika yebasa ranhasi. Nezvido zviri kuramba zvichiwedzera zvenzvimbo yebasa yemazuva ano, hazvishamisi kuti vanhu vakawanda vari kunzwa kuremerwa uye kushushikana. Zvisinei, rimwe boka revashandi riri kutambura chinyararire nerumwe rudzi rwakasiyana rwekushushikana kunokonzerwa nebasa: vanorega chinyararire. Vashandi ava vanorega basa chinyararire, kazhinji pasina kana zviratidzo zveyambiro. Vanogona kusataura zvakanyanya kusagutsikana nebasa ravo, asi kutadza kwavo kubatikana kunotaura zvakawanda.
Padanho remunhu, vanosiya chinyararire vanowanzoona kuti hupenyu hwavo hwebasa hauchaenderane nezvavanokoshesa kana mararamiro avo. Pane kushivirira mamiriro ezvinhu anovashayisa mufaro, vanoenda chinyararire uye vasingafariri. Vanosiya vakanyarara vanogona kunetsa kutsiva sangano nekuda kwehunyanzvi hwavo uye ruzivo. Pamusoro pezvo, kuenda kwavo kunogona kukonzera kusawirirana uye kukuvadza tsika pakati pevanoshanda navo. Sezvo vanhu vakawanda vachisarudza kusiya mabasa avo chinyararire, zvakakosha kuti unzwisise zvinokurudzira zviri kuita uku kuri kukura. Ipapo ndipo patingazotanga kugadzirisa nyaya dziri kukonzera kuti vazhinji vedu vasiyane nebasa redu.
Zvikonzero Zvokuita Chinyararire Kurega
Yave makore gumi ekushanda kwemaawa akawanda netsika yakaderera kana shoma yakawedzerwa, iyo yave ichitarisirwa sechikamu chemabasa akasiyana-siyana. Uye zviri kutowedzera kune vashandi vadiki vari kunetsekana kuti vawane mikana iri nani nekuda kwedenda.
Pamusoro pezvo, Kunyarara Kusiya chiratidzo chekubata nekuneta, kunyanya kune vechidiki vanhasi, kunyanya chizvarwa cheZ, avo vari panjodzi yekuora mwoyo, kusagadzikana, uye kuodzwa mwoyo. Kupisa ibasa rakashata rekushanda zvakanyanya iro rine simba rakasimba pahutano hwepfungwa uye kugona kwebasa munguva refu, ichiva inonyanya kukosha. chikonzero chekusiya basa.
Kunyangwe vashandi vazhinji vachida muripo wakawedzerwa kana kukwidzwa muhoro wemamwe mabasa, vashandirwi vazhinji vanozviisa mumhinduro yechinyararire, uye ishanga rekupedzisira kwavari kufunga patsva nezvemupiro kukambani. Kunze kwezvo, kusawana kukwidziridzwa uye kucherechedzwa kwekubudirira kwavo kunogona kusimudza kushushikana uye kuderedzwa kwekuvandudza chibereko chavo.
Zvakanakira Kurega Wakanyarara
Munzvimbo yebasa yanhasi, zvinogona kuve nyore kubatwa mubishi rehupenyu hwemazuva ese. Nemazuva ekusangana uye zvinangwa zvekurova, zviri nyore kunzwa sekunge unogara uri munzira.
Kunyarara Kusiya inogona kunge iri nzira yekuti vashandi vagadzire imwe nzvimbo yekuti vadzike pasina chikonzero chekunetsa chero munhu. Kutora nhanho kumashure uye kutarisa nezvebasa-hupenyu kuenzanisa kwakakosha pakuchengetedza hutano hwepfungwa.
Mukupesana, kune zvakawanda zvakanakira kurega chinyararire. Kuve nenzvimbo yekudzima nguva nenguva zvinoreva kuti uchave nenguva yakawanda yekuisa pfungwa pane dzimwe nzvimbo dzehupenyu. Izvi zvinogona kutungamirira kune pfungwa yakazara yekugara zvakanaka uye kugutsikana kukuru nehupenyu.
Read More:
- Manyorero e Tsamba Yebasa Yekurega Basa
- Kusiya Basa
Kuita Nekunyarara Kurega
Saka, chii chingaitwe nemakambani kubata nekusiya basa chinyararire?
Kushanda zvishoma
Kushanda zvishoma ndiyo nzira yakakwana yebasa-hupenyu hwekuenzanisa. Vhiki pfupi yekushanda inogona kuve neasingaverengeki nzanga, zvakatipoteredza, zvemunhu, uye kunyangwe zvehupfumi. Kushanda kwemaawa akawanda mumahofisi kana kugadzira hakuvimbisi kugadzirwa kwakanyanya kwebasa. Kushanda zvine hungwaru, haisisiri chakavanzika chekusimudzira mhando yebasa uye makambani ane pundutso. Humwe hupfumi hukuru hwave kuyedza vhiki yemazuva mana yekushanda pasina kurasikirwa nemubhadharo seNew Zealand neSpain.
Simudza mubhonasi uye muripo
Zvinoenderana neMercer's global tarenda maitiro 2021, pane zvinhu zvina zvinotarisirwa nevashandi zvakanyanya, zvinosanganisira Responsible mibairo (50%), Muviri, pfungwa, uye hutano hwakanaka (49%), Sense yechinangwa (37%), uye Concern for kunaka kwezvakatipoteredza uye kuenzana kwevanhu (36%). Ndiyo kambani yekufunga zvakare kuti ipe mibairo iri nani ine mutoro. Pane nzira dzakawanda dzekuti sangano rivake richipa zviitwa zvebhonasi kupa mubayiro mushandi wavo nemhepo inonakidza. Unogona kureva Bhonasi Game gadzirwa na AhaSlides.
Hukama hwebasa huri nani
Vatsvakurudzi vakati vashandi vanofara kubasa vanobudirira uye vanobatikana. Sezvineiwo, vashandi vanoita sekunge vari kunakidzwa nenzvimbo yekushanda ine hushamwari uye yakavhurika tsika yebasa, iyo inosimudzira yakakwirira yekuchengeta mwero uye yakaderera mitengo yebasa. Hukama hwakasimba hwekubatana pakati penhengo dzechikwata uye vatungamiriri vechikwata hunokonzeresa kutaurirana kukuru uye kubudirira. Kugadzira kukurumidza kuvaka timu or kuita kwechikwata mabasa inogona kubatsira kusimbisa hukama hwevashandi pamwe chete.
Itarise! Iwe unofanirwa kujoinha #QuietQuitting (panzvimbo yekuirambidza)
Runako LinkedIn Post kubva Dave Bui - CEO weAhaSlides
Pamwe wakanzwa nezvemaitiro aya pari zvino. Pasinei nezita rinovhiringidza, pfungwa yacho iri nyore: kuita izvo tsanangudzo yebasa rako inotaura uye hapana chimwezve. Kuisa miganhu yakajeka. Kwete "kuenda kumusoro nepamusoro". Hapana maemail ehusiku. Uye kuita chirevo paTikTok, hongu.
Kunyangwe isiri pfungwa nyowani, ndinofunga kufarirwa kwemaitiro aya kunogona kuverengerwa kune izvi zvinhu zvina:
- Kuchinja kuenda kubasa kure kwadzima mutsetse uri pakati pebasa nemba.
- Vazhinji havasati vapora kubva mukuneta kubva padenda.
- Inflation uye kukurumidza kukwira kwemitengo yekurarama pasi rese.
- Gen Z uye mamireniyumu madiki ane ruzha kupfuura zvizvarwa zvakapfuura. Ivo zvakare vanonyanya kushanda mukugadzira maitiro.
Saka, sei kuchengetedza zvido zvevashandi kune zviitiko zvekambani?
Ehe, kurudziro ihombe (asi nekutenda yakanyatso kunyorwa) musoro. Sekutanga, pazasi pane mamwe matipi ekubatanidzwa andakawana achibatsira.
- Teerera zviri nani. Tsitsi dzinoenda kure. Dzidzira kuteerera zvakasimba nguva dzose. Gara uchitsvaga nzira dziri nani dzekuteerera kuchikwata chako.
- Batanidza nhengo dzechikwata chako muzvisarudzo zvese zvinovabata. Gadzira chikuva chekuti vanhu vataure uye vatore varidzi vezvinhu zvavanofarira.
- Taura zvishoma. Usambofa wakadaidza musangano kana uchifunga kuita zvakawanda zvekutaura. Pane kudaro, ipa vanhu vega chikuva chekupa mazano avo uye kugadzirisa zvinhu pamwechete.
- Kurudzira kutaura chokwadi. Mhanya yakavhurika Q&A zvikamu nguva nenguva. Mhinduro isingazivikanwe yakanaka pakutanga kana timu yako isina kujaira kutaura pachena (kana kuvhurika kwaitwa, pachave kushoma kudiwa kwekusazivikanwa).
- Edza AhaSlides. Inoita kuti kuita zvese zvezvinhu zvina zviri pamusoro zvive nyore, mungave mumunhu kana online.
Key Takeaway kune Vashandirwi
Munyika yanhasi yebasa, kuchengetedza hutano hwebasa-hupenyu hwepakati kwakakosha kupfuura nakare kose. Sezvineiwo, nezvinodikanwa zvehupenyu hwazvino, zvinogona kuve nyore kuti ubatwe mukugayira uye urege kubatikana kubva pazvinhu zvinonyanya kukosha.
Ndicho chikonzero vashandirwi vachifanira kubvumira vashandi vavo kuti vagare vachitora nguva kubva kubasa. Ingave izuva rezororo rakabhadharwa kana kungozorora kwemasikati, kutora nguva yekubva kubasa kunogona kubatsira kuzorodza uye kumutsiridza vashandi, zvichitungamira mukuvandudza kutarisa uye kubereka pavanodzoka.
Pamusoro pazvo, nekusimudzira hutano hwehupenyu hwebasa, vashandirwi vanogona kukurudzira nzira yakazara yebasa inokoshesa kugara kwevashandi zvakanyanya semhedzisiro yemhedzisiro.
Pakupedzisira, kuhwina-kuhwina kune wese anobatanidzwa.
mhedziso
Kunyarara Kusiya hachisi chinhu chitsva. Kuregedzera uye kuona wachi mukati nekunze kwave kuri tsika yebasa. Izvo zvave kuitika kushanduka kwemaitiro evashandi kumabasa mushure medenda uye kuwedzera kwehutano hwepfungwa. Kuita kukuru kuKunyarara Kusiya kunokurudzira sangano rega rega kuti ripe mamiriro ekushanda ari nani kune vashandi vavo vane tarenda, kunyanya mutemo webasa-hupenyu hwekuenzanisa.
Inowanzobvunzwa Mibvunzo:
Kunyarara kusiya chinhu cheGen Z?
Kurega chinyararire hakusi kuGen Z chete, asi kunoonekwa mumapoka emazera akasiyana. Maitiro aya angangove akabatana nekutarisa kweGen Z pane yebasa-hupenyu chiyero uye zvine musoro zviitiko. Asi munhu wese haadzidzire kurega chinyararire. Maitiro anoumbwa nehunhu hwemunhu, tsika dzepabasa, uye mamiriro.
Sei Gen Z vakasiya basa ravo?
Pane zvikonzero zvakawanda zvinoita kuti Gen Z vasiye basa ravo, zvinosanganisira kusagutsikana nebasa ravanogona kuita, kunzwa kufuratirwa kana kuparadzaniswa, kuda kuenzanisa pakati pekushanda nekurarama, kutsvaga mikana yekukura, kana kungotsvaga mikana mitsva.
