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Free course template · Global

Employee wellbeing programme: Healthy habits and running a wellness week

A ready-made course, live deck and two surveys for all employees. AhaSlides tracks progress, completion and scores for you. 40 minutes, 6 lessons. Last reviewed 21 October 2026; not legal advice.

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Employee wellbeing programme: Healthy habits and running a wellness week: try 3 questions

Three questions from this course. Pick an answer, then see why.

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Three pieces that work together

Learners prepare on their own, you answer questions live, and the surveys tell you what stuck. 11 fields to fill in with your own policy, contacts and locations; each one is highlighted inside the course.

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The Employee wellbeing programme: Healthy habits and running a wellness week course as a learner first sees it

Completion is tracked for you

Learners sign in to take the course, so every start, finish and score is recorded in AhaSlides. No spreadsheet to keep.

  • Who has finished

    See who has not started, who is in progress and who has completed the course.

  • Every score

    Each learner's answers to the quizzes and activities in the course.

  • What landed

    Survey results show what people took away, and the 30-day check-in shows whether they use it.

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6 lessons, about 40 minutes

What learners can do at the end of each lesson. Minutes are an estimate.

  • Lesson 1: The wellness week nobody joined · 7 min

    Before you begin · Poster week · What went wrong

  • Lesson 2: What health means, and four everyday habits · 7 min

    Three sides of health · Four habit areas · Check

  • Lesson 3: Habits that stick: pick one, make it small · 7 min

    The habit loop in five steps · Build your own · Fix the plan

  • Lesson 4: Grey areas: privacy, fairness and health claims · 7 min

    Health information at work · Is this claim reliable? · Check

  • Lesson 5: Using your employer's support and running a wellness week · 7 min

    What is on offer · A four-week plan · Plan an inclusive week

  • Lesson 6: Final assessment and completion · 5 min

    Your next steps · Practice

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Often taught together

Courses teams often run alongside this one.

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Common questions

Yes. The course, the live deck and both surveys are free. Claiming the template into your AhaSlides account is free too.

Yes. The course is self-paced and online, and the live deck lets you add a live session in the room or online.

At the start of a wellbeing programme, at a wellness week or new-year campaign, and when onboarding new wellbeing champions.

All employees; wellbeing champions and HR teams who run the campaign.

Record completion in your own LMS or record system, so you can show who finished the course and when.

Yes, everything. Change the wording, swap scenarios for ones from your workplace, add your logo, or remove parts that don't apply.

Your own details, each highlighted inside the course:
  • Wellbeing contact
  • EAP or support service
  • Occupational health contact
  • Benefits link
  • National guidelines link
  • Wellness week plan
  • Next course link
  • LMS or record system
  • Course URL
Then edit anything else you like: wording, scenarios, your logo.
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Ready to run it?

Free. Copy the course, live deck and both surveys into your AhaSlides account in one click.

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