Employee Wellness Programs templates

13 ready-made templates in Employee Wellness Programs, including Emotional intelligence at work: Self-management, empathy and regulation, Resilience, stress and wellbeing at work, Tobacco, vaping, alcohol and drugs: Awareness and your fit-for-work policy. Each one comes with a self-paced course, a live session deck and two surveys.

13 templates · Templates are a starting point, not legal advice

Templates

Global
Employee Wellness Programs
Emotional intelligence at work: Self-management, empathy and regulation
Managers
Covers:
- Describe the four areas of emotional intelligence used in this course
- Recognise your own triggers and early signals in a work situation
- Apply the skills in feedback, a sales or service call
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Resilience, stress and wellbeing at work
All staff
Covers:
- Describe resilience as something that depends on the person, the work
- Recognise everyday signs of strain in yourself
- Choose one small coping or recovery step
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Tobacco, vaping, alcohol and drugs: Awareness and your fit-for-work policy
All employees
Covers:
- Explain in plain words how nicotine
- Say what the fit-for-work policy asks of every employee
- Separate common myths from facts on vaping, nicotine and alcohol
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Employee wellbeing programme: Healthy habits and running a wellness week
All employees
Covers:
- Describe health as physical, mental and social
- Choose one small healthy habit across movement, food, sleep or stress
- Judge a piece of health information by its source, evidence and motive
Last reviewed Oct 2026
By AhaSlides Official
40 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Healthy eating and nutrition literacy: Food groups, labels and fads at work
All employees; canteen
Covers:
- Read a food label by serving size, ingredients and the nutrition panel
- Explain why water and unsweetened drinks are everyday choices
- Plan simple, realistic meals and snacks around a work schedule
Last reviewed Oct 2026
By AhaSlides Official
30 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Active lifestyle: Sitting less, moving more and exercise basics at work
All employees
Covers:
- Build easy movement into a desk day
- Describe strength, cardio and mobility in plain words
- Set one realistic activity goal
Last reviewed Oct 2026
By AhaSlides Official
30 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Sleep, fatigue and energy at work: Healthier sleep habits and fatigue safety
All employees
Covers:
- Explain in plain words why sleep matters for memory, mood
- Separate common sleep myths from facts on naps, caffeine, alcohol
- Recognise fatigue risks in shift work and driving
Last reviewed Oct 2026
By AhaSlides Official
30 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Women's health, menopause and life-stage health at work: Myths, adjustments and supportive conversations
All employees; line managers
Covers:
- Explain in plain words that menstrual health, pregnancy
- Separate common myths from facts about menopause
- Describe how practical adjustments are requested, agreed, reviewed
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Weight management and eating behaviour: Habits, cravings and lifestyle support alongside weight-loss medication
Participants
Covers:
- Explain in plain words how food, drink, movement, sleep
- Tell apart physical hunger, emotional eating and habit
- Separate fad-diet claims from sustainable change
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Group health coaching programme: Weekly check-ins on goals, mindset and habits
Participants
Covers:
- Explain how the group check-in works
- Notice a sabotaging thought and reframe it into a kinder
- Plan energy across a working week using rest, movement
Last reviewed Oct 2026
By AhaSlides Official
35 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Healthy ageing and longevity: Staying well in later working life and retirement
Employees
Covers:
- Describe in plain words some common changes that come with age
- Name everyday habits that support bones, joints and balance
- Test a claim about supplements or "anti-ageing" products with questions
Last reviewed Oct 2026
By AhaSlides Official
30 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Mental performance for teams: Pressure, resets and confidence in high-stakes work
Teams working under pressure
Covers:
- Explain how pressure can help and hinder
- Use a short reset routine after a mistake
- Separate trusting a well-prepared instinct from acting on impulse
Last reviewed Oct 2026
By AhaSlides Official
30 minCourse · Live deck · 2 surveys
Global
Employee Wellness Programs
Financial wellbeing for employees: Budgeting basics
All employees
Covers:
- Tell fixed from variable income and expenses
- Build a monthly budget with the 50/30/20 rule of thumb
- Spot small leaks and unplanned spending in a sample budget
Last reviewed Oct 2026
By Софья Аванесян
30 minCourse · Live deck · 2 surveys

Employee Wellness Programs templates

Templates

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