Lesson 1: Leading yourself first · 7 min
Before you begin · The reactive week · What would help?
Learners prepare on their own, you answer questions live, and the surveys tell you what stuck. 8 fields to fill in with your own policy, contacts and locations; each one is highlighted inside the course.



What learners can do at the end of each lesson. Minutes are an estimate.
Before you begin · The reactive week · What would help?
Values at work · Strengths · Check
Fixed or growing · Unhelpful thoughts · Try it
Your reputation · What would you do? · Check
Small habits · Energy · Try it
Next steps · Practice