Uthanda ukwenza ntoni ngeholide yakho? Ngaba ukhe wenza ukunyuka intaba? Jonga eyona sikhokelo kwaye wenze ntoni xa uhamba ngo-2023!
Ngamanye amaxesha, kuya kufuneka uphephe imigibe yabakhenkethi, umke kuyo yonke into kwaye uye ndaweni ithile uphuma kumkhondo. Ukuhamba ngentaba inokuba lolona khetho lubalaseleyo. Ngumsebenzi owonwabisayo nophumlileyo kubantu bayo yonke iminyaka. Nokuba awuqeqeshwanga, zininzi iindlela zokwenza intaba intaba logama nje ulungiselela kwangaphambili.
Kweli nqaku, uya kuxhotyiswa ngayo yonke into oyifunayo ukuqala ukuhamba intaba, okuqinisekisa ngokuqinisekileyo ukuhamba kwakho kukhuselekile kwaye kuvuya.
Icebo lezixhobo: Zama AhaSlides Ilifu lelizwikwaye Isondo elijikelezayoukwenza iHlobo lakho libe mnandi kakhulu !!
Isiqulatho
- Uyaphi?
- Qala Uqeqesho Lwakho Kwangethuba
- Kufuneka Uze Ntoni?
- Ukunxiba Ntoni?
- I-Hydrate kunye ne-fuel up
- Yazi Ixesha Lokujika
- Yintoni omawuyenze ngexesha lokuHamba intaba ngobusuku
- Imibuzo ebuzwa qho
- IItrakthi ezibalulekileyo
Uyaphi?
Inyathelo lokuqala lokunyuka intaba kukukhetha intaba efanelekileyo kunye nomzila. Qwalasela inqanaba lakho lobuchule kunye namava, kunye nenqanaba lobunzima bomzila. Kungcono ukuqala ngendlela elula okanye ephakathi kwaye usebenze indlela yakho ukuya kwezona zinzima kakhulu. Phanda umzila kwangaphambili kwaye uqaphele naziphi na iingozi ezinokubakho, ezinjengendawo ethe tyaba, indawo enamatye, okanye iindawo ezimtyibilizi. Umzekelo, uhamba kwiiNtaba zeWicklow, okanye uzama indlela yokuhamba kwiiNtaba zeBlue.
Related: Uhambo lweNkampani | Iindlela ezingama-20 ezigqwesileyo zokurhoxisa iqela lakho ngo-2023
Qala Uqeqesho Lwakho Kwangethuba
Uqeqesho kwangethuba lubalulekile, ngakumbi ukuba uceba ukuhamba intaba kwiindlela ezikude. Ukuhamba kwiindawo eziphakamileyo kunye nomhlaba ongalinganiyo kufuna unyamezelo lomzimba kunye namandla. Ngokuqalisa uqeqesho lwakho kwangethuba, ungaphucula ngokuthe ngcembe amandla akho kwaye wakhe amandla akho, ulungiselela umzimba wakho umngeni wokunyuka intaba.
Ngoko musa ukulinda kude kube yiveki ngaphambi kokuhamba kwakho ukuze uqale uqeqesho. Qala iiveki ezimbalwa okanye kwiinyanga kwangaphambili, kwaye uya kuba ulungele ukulwa nentaba ngokuzithemba.
Kufuneka Uze Ntoni?
Xa unyuka intaba, pakisha izinto ezibalulekileyo ezifana nemephu, ikhampasi, isibane, ikiti yoncedo lokuqala, iibhutsi eziqinileyo zokukhwela intaba, kunye nempahla eleleyo elungele imozulu. Kwakhona, yiza nokutya okwaneleyo kunye namanzi ukuze uhlale lonke uhambo, kwaye ungalibali ukuba ungashiyi umkhondo ngokupakisha yonke inkunkuma.
Ukunxiba Ntoni?
Ukukhetha impahla efanelekileyo yokunyuka intaba kubalulekile ukuze ube nentuthuzelo nokhuseleko. Nxiba ezomeleleyo, iibhutsi zokukhwela amanzi kunye nenkxaso ye-ankle kwaye unxibe ngokwemigangatho ukulungiselela utshintsho lobushushu. Umgangatho wesiseko somswakama, insulating middle layer, kunye nomgangatho wangaphandle ongenamanzi uyacetyiswa. Umnqwazi, izibuko zelanga, kunye ne-sunscreen nazo zibalulekile, kunye neeglavu kunye nomnqwazi ofudumeleyo wokuphakama okuphezulu.
Faka amanzi kunye nepetroli ngaphambi nangexesha lokuhamba
Ngaphambi kokuba uqale uhambo, qiniseka ukuba ufaka amanzi kwaye utye ukutya okunesondlo ukuze uphembelele umzimba wakho. Zisa amanzi amaninzi kunye ne-snacks ukugcina unamandla kwaye umanzi ngexesha lokuhamba. Gwema utywala kunye ne-caffeine, enokukhupha amanzi emzimbeni.
Yazi Ixesha Lokujika
Okokugqibela, yazi ixesha lokubuyela umva. Ukuba ufumana imozulu embi, ukwenzakala, okanye ukudinwa, kungcono ujike ubuyele kwindawo ekhuselekileyo. Musa ukubeka emngciphekweni ukhuseleko lwakho okanye ukhuseleko lwabanye ngokuqhubeka xa iimeko zingakhuselekanga.
Yintoni omawuyenze ngexesha lokuHamba intaba ngobusuku
Ukuba ucwangcisa ukuhamba kwakho ngobusuku, kunye nokumisa inkampu, unokufuna ukongeza ulonwabo kunye nokuzonwabisa kwiihambo zakho. Kutheni ungasebenzisi AhaSlidesnjengomdlalo weqela. Unokwenza iikhwizi, uphando, kunye neentetho ezisebenzisanayo kunye nemidlalo efana ne "Guess the Peak" okanye "Gama loo Wildlife" ngefowuni yakho ephathekayo.
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Imibuzo ebuzwa qho
Usenombuzo malunga nokuHamba iNtaba? Sinazo zonke iimpendulo!
Yintoni umahluko phakathi kokuhamba intaba kunye nokuhamba?
Kuthetha ukuthini ukuhamba intaba?
Zeziphi iintlobo ezahlukeneyo zokuhamba intaba?
Indlela yokucwangcisa ukunyuka kwentaba kubaqalayo?
Nguwuphi umzekelo wokuhamba intaba?
IItrakthi ezibalulekileyo
Ukunyuka intaba ngumsebenzi onika umdla obonelela ngeengenelo ezininzi zengqondo, umzimba kunye nomphefumlo. Nokuba ungumqali okanye ungumhambi onamava, ubuhle beentaba bukulindile. Ke thatha inyathelo lokuqala, cwangcisa uhambo lwakho, kwaye ufumane ummangaliso kunye novuyo lokunyuka intaba.