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Healthy Lifestyle Quiz

24

1

J
Janice James

Categories
Community

Slides (24)

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What is a healthy blood pressure?

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How many hours of sleep do teens need on average/

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Which food group is most important for building strong bones?

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How many hours of physical activity should teens get each day?

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How much water should you drink each day to stay hydrated/

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Which of the following is a sign of dehydration?

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Which of these is considered a healthy snack?

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How much screen time should you get each day?

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What is the limit for added sugar per day?

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What is the role of fiber in your diet?

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What is the best way to reduce stress?

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What is one effect of not getting enough sleep?

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