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Would you survive a day without tech?

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Discussing a 24-hour digital detox: advice to unplug, feelings about tech-free time, must-have apps, and mindful tech usage tips for a more balanced life.

Slides (14)

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How many hours a day do you spend on your phone?

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Which device would be hardest to give up for a day?

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Which app do you check first in the morning?

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Which space should be a tech-free zone?

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What’s the one app you can’t live without?

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One word on how you feel with no tech for 24 hours

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Rate these statements!!

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What would you do on a tech-free day?

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Any advice for your mates who try to unplug for a day?

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Would you accept a challenge to go 24 hours without your phone?

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