.webp)
Chinongedzo chewebhusaiti yakazara - Zvitarise ikozvino
Tose takazviona — zviso zvisina chinhu, makamuri akanyarara, maziso achitarisa mafoni. Sekureva kwetsvagurudzo yakaitwa na Dr Gloria Mark, nguva yekutarisisa pakombiyuta yakaderera mumakore makumi maviri apfuura kubva pamaminitsi maviri nehafu kusvika pamasekondi makumi mana nemanomwe.
Kuvhiringidzwa kwave chinhu chinowanzoitwa mumisangano, mumisangano yekudzidziswa uye mumakirasi.
Asi ko kana chakavanzika chekuramba uchitarisa chakanga chisiri kungotsvedza zviri nani - asi kunzwisisa kuti uropi hunoshanda sei?
Ndizvo chaizvo zvinodzidziswa nechikwata chevatungamiriri vebasa Kupfuura BookSmart zvakaburitswa muwebhusaiti yavo Kupa Huro Hwese.
Vachishandisa ruzivo rwepfungwa, tsvakiridzo yeADHD uye ruzivo rwekudzidzisa rwechokwadi, vakatsanangura kuti software yekutaurirana inogona kukubatsira sei kugadzira kubatanidzwa nemaune - kwete nerombo rakanaka.
Zvinoreva basa rehutungamiriri
"Mabasa ehutungamiriri kana hunyanzvi hwekushanda nesimba ndihwo hunyanzvi hwepfungwa hwatinoshandisa kurarama mazuva edu ese. Ndinoda kutaura kuti hunotibatsira kuita mabasa edu ese," anodaro. Hana Choi, Murairidzi weBasa reVatungamiriri.
Basa repamusoro (EF) ndiro chishandiso chepfungwa chinotibatsira kuronga, kutanga, kutarisa, kuchinja, uye kuzvidzora. Kana zvinhu zvikatadza kufamba zvakanaka — kuburikidza nekushushikana, kuneta, kana dhizaini isina kunaka — vanhu vanoteerera.
Software yekuratidzira inodyidzana uye dhizaini yemasiraidhi nemaune inomutsa hunyanzvi hweEF munguva chaiyo. Nekurega vateereri vachidzvanya, vachivhota, vachipindura kana kufungisisa, unochengetedza ndangariro dzavo dzekushanda, kurongeka, uye kugona kwavo kushanduka-shanduka pane kuvarega vachitanga kushandisa zvisina basa.
Sei kukanganiswa kuri chinhu chakajairika uye maitiro ekugadzira kurwisa
"Zvichienderana neongororo yakaitwa kuHarvard munguva pfupi yapfuura, vanhu vanosvika makumi masere muzana vanonzwa pfungwa dzavo vanotaura kuti vanoteerera kanenge kamwe chete pamusangano kana hurukuro," anodaro Executive Function Coach Heather Teller.
Kutsauswa hakusi chikanganiso chemunhu - ndekwemuzvarirwo.
The Yerkes-Dodson curve inoratidza kuti kutarisisa kunosvika sei mu "nzvimbo yekudzidza" pakati pekufinhwa nekuremerwa. Kusanyanya kukurudzira, vanhu vanorega kuita zvinhu. Kunyanyisa, uye kushushikana kunodzima kutarisa.
Zvishandiso zvekutaurirana zvinokubatsira kugadzirisa curve iyoyo: ongororo dzinokurumidza dzinowedzera kukurudzira, kufungisisa kwakanyarara kunodzikisa kushushikana, uye kufamba kunoita kuti simba ridzoke. Kutaurirana kwega kwega kunobatsira kuti pfungwa dzirambe dziri mukati menzvimbo iyoyo yekudzidza.
Unyanzvi hwemuchengeti wegedhi: nei kuzvidzora kuchitanga
"Kuzvidzora ndiko kwatinoti kuBeyond BookSmart hunyanzvi hwekuchengetedza magedhi. Kana tichizvidzora, tinodzora miviri yedu nemaitiro edu," anodaro. Kelsey Ferdinando.
Mutauriri asina kugadzikana — ane hanya, anomhanya-mhanya, aremerwa — anogona kukanganisa imba.
Izvi zvinokonzerwa nekupararira kwemanzwiro.
"Uropi hwedu hwakagadzirirwa kunzwisisa nekuratidza manzwiro evanhu vakatipoteredza," anowedzera Hannah, paanenge achitsanangura zvinoreva "ma "neurons" egirazi.
Software yekutaurirana inokupa maturusi akavakirwa mukati ekuzvidzora: kumbomira kwakarongwa, kuzorora kwekufema kwakarongwa, kuverenga pasi kunokurumidza kuchinja. Zviratidzo izvi hazvingorongi hurukuro yako chete - zvinodzora imba.
Software yekutaurirana inoshandura matanho mana aya kuita mutinhimira wechisikigo - kubata, kugadzira pamwe chete, kukurudzira, uye kupedzisa denderedzwa.
Chimiro chechipiri: Muenzaniso wePINCH wepfungwa dzese
"PINCH imwe nzira yekurangarira zvinhu zvishanu zvikuru zvinokurudzira vanhu vane tsinga dzakasiyana-siyana ... chido kana mutambo, kufarira, zvinhu zvitsva, dambudziko, uye kukurumidza," anodaro Heather.
"Kuvimbisana hakusi kungoerekana kwaitika. Zvinotsigirwa nesainzi," anodaro.
Simba remapundu nekufamba
"Kana ukashanda kwenguva yakareba usina kuzorora, prefrontal cortex yedu inotanga kuneta... Kumbozorora kwekufamba kunonyanya kushanda," anodaro Kelsey.
Mushure memaminitsi angangoita 40-60, pfungwa dzinodzikira zvakanyanya. kutyora nemaune kuchengetedza huwandu hwedopamine hwakaringana uye kubatsira uropi kuti hutarise patsva.
Mhando nhatu dzekuzorora kwekutarisa
- Kuputsika mukuenderera mberi - chinja mutauri, musoro wenyaya kana fomati
- Kubudirira mukugadzira - chinja mifananidzo, marongerwo kana matauriro
- Kumbozorora mumuviri - tambanudza, kufema, kana kufamba
Zvishandiso zvinoshandisa ruzivo zvinoita kuti zvese zvitatu zvive nyore uye zvinogona kushanda sekugadzirisa pfungwa: chinja kubva kumasiraidhi kuenda kubvunzo (kuenderera mberi), ratidza ruvara rutsva (dhizaini), kana kumhanyisa "sarudzo yekumira" uchikumbira vanhu kuti vatambanudze pfungwa dzavo pavanenge vachivhota.
Dhizaini yepfungwa dzese — kwete pfungwa dzakajairika chete
Munhu mumwe chete pavanhu vashanu ane tsinga dzakasiyana-siyana. Kugadzira 20 muzana iyoyo - nekuona, kunzwa, uye zvinhu zvinobatanidzwa - kunobatsira vose rambai muchivimbisana, anodaro Heather.
"Kana tichigadzira mharidzo tisingafunge nezvepfungwa dzine mitsipa yakasiyana-siyana, tiri kusiya chikamu chevateereri vedu."
Software yekutaurirana inosanganisirwa nevamwe yakagadzirwa kuti isanganisire vamwe: nzira dzakasiyana-siyana dzekupinda, kufamba kwakasiyana-siyana, uye maficha anobatsira maitiro akasiyana ekufunga. Inoenzanisa nzvimbo yekushanda kwepfungwa.
Kubatanidzwa senzira yekugadzira
Kukunda zvinovhiringidza pfungwa, kuva mutauri anonakidza, uye kuona kuti meseji yako inonamatira hazvisi zvesimba uye hunyanzvi chete (kunyange sezvatinoona kubva mupfungwa ye "mirror neurons" zvinhu izvozvo zvinobatsira zvechokwadi!). Zvakare ndezvekuti unogadzira sei mharidzo dzako nemaune kupfungwa dzese.
Key tora kutora
- Dhizaini yepfungwa, kwete madheki.
- Shandisa maframework akaita se4 C's nePINCH kugadzira attention loops.
- Isa zvinhu zvinogadzirisa pfungwa kakawanda
- Shandisa ma micro-breaks ega ega mumaminitsi makumi mana kusvika makumi matanhatu.
- Ratidza mamiriro aunoda kugadzira.
- Yeuka: software yekutaurirana inoita kuti zvese izvi zvive nyore.
Nekuti kuroorana hakusi mashiripiti.
Inoyerwa, inogona kudzokororwa, uye chinonyanya kukosha, inotsigirwa nesainzi.
