Muwebhusaiti yedu yazvino, nyanzvi nhatu dzakagadzirisa dambudziko guru riri kusangana nevatauri nhasi: kukanganiswa kwevateereri. Hezvino zvatakadzidza.
Kana wakambosangana nevanhu vakavhiringidzika—vanhu vari kutarisa mafoni, maziso akapenya, kana pfungwa dzavo dziri pachena kune dzimwe nzvimbo, unoziva kuti zvinoshungurudza sei. Ndosaka takaita "Defeat the Distracted Brain"
Yakatungamirirwa naIan Paynton, AhaSlides Brand Director, webinar iyi inodyidzana yakaunganidza nyanzvi nhatu dzinotungamira kuti dzigadzirise dambudziko iro 82.4% yevatauri vanosangana naro nguva dzose: kukanganiswa kwevateereri.
Sangana nePanel yeNyanzvi
Panel yedu ine zvinhu zvinotevera:
- Dr. Sheri Vese - Nyanzvi yezvepfungwa inyanzvi mukushanda kwepfungwa uye kutarisisa
- Hannah Choi - Murairidzi webasa repamusoro anoshanda nevadzidzi vanodzidza nezve neurodivergent
- Neil Carcusa - Maneja wekudzidzisa ane makore eruzivo rwekutanga mukupa mharidzo
Chikamu ichi chakaita zvachakaparidza, chichishandisa AhaSlides kuma clouds emashoko aripo, mibvunzo nemhinduro, mavhoti, uye kunyange rombo rakanaka rekupa mukana wekuti vatori vechikamu varambe vachibatanidzwa mukati menguva yese. Tarisa kurekodhwa pano.
Dambudziko reKutsauswa: Zvinoratidzwa neKutsvagurudza
Takavhura webinar nekugovana zvakawanikwa kubva muongororo yedu yazvino yeAhaSlides yenyanzvi 1,480. Nhamba idzi dzinoratidza mufananidzo wakajeka:
- 82.4% yevanopa hurukuro vanotaura nezvekuvhiringidzwa kwevateereri nguva dzose
- 69% tenda kuti kuderedzwa kwekutarisa kwenguva refu kunokanganisa kugona kwechikamu
- 41% vevadzidzisi vepamusoro vanoti kukanganiswa kunokanganisa kugutsikana kwebasa ravo
- 43% yevarairidzi vemakambani vanotaura zvakafanana
Chii chiri kukonzera kuvhiringidzika uku kwese? Vatori vechikamu vakaona zvinhu zvina zvikuru zvinokonzeresa dambudziko iri:
- Kuita mabasa akawanda (48%)
- Zviziviso zvemidziyo yedhijitari (43%)
- Kuneta kwechiso (41%)
- Kusakwanisa kutaurirana nevamwe (41.7%)
Kurwadziwa kwepfungwa kwacho kuripowo. Vatauri vakatsanangura kunzwa "kusingagone, kusabatsira, kuneta, kana kusaonekwa" pavanenge vakatarisana nekamuri risina kuvharwa.
Dr. Sheri Zvese paSainzi yeKuteerera
Dr. All vakatanga hurukuro yenyanzvi nekunyatsoongorora mashandiro anoita pfungwa. Sezvaakatsanangura, "Kuteerera ndiyo nzira yekuyeuka. Kana usingabate pfungwa, kudzidza hakugone kuitika."
Akaparadzanisa pfungwa dzake muzvikamu zvitatu zvakakosha:
- Alerting - Kugadzirira kugamuchira ruzivo
- Kutungamira - Kutungamira kutarisa kune zvakakosha
- Executive control - Kuramba uchitarisa izvozvo nemaune
Zvadaro kwakauya nhamba dzinoshungurudza: Mumakore makumi maviri nemashanu apfuura, nguva yekutarisana nevanhu yakadzikira kubva pa maminitsi maviri kusvika kumasekonzi makumi mana nemanomwe cheteTajairana nemamiriro edhijitari anoda nguva dzose kuchinjana mabasa, uye pfungwa dzedu dzakachinja zvikuru nekuda kweizvozvo.
Iyo Multitasking Ngano
Dr. All vakapikisa imwe yepfungwa dzisiri dzechokwadi dzinozivikanwa: "Kuita mabasa akawanda ingano. Uropi hunogona kungotarisa pane chimwe chinhu panguva."
Chatinoti kuita zvinhu zvakawanda panguva imwe chete inyaya yekuchinja-chinja pfungwa nekukurumidza, uye akatsanangura mitengo yakakura:
- Tinoita zvikanganiso zvakawanda
- Kushanda kwedu kunononoka zvakanyanya (tsvagurudzo inoratidza mhedzisiro yakafanana nekukanganisika kwecannabis)
- Kushushikana kwedu kunowedzera zvakanyanya
Kune vanopa hurukuro, izvi zvine zvazvinoreva: Sekondi yega yega vateereri vako vanopedza vachiverenga masiraidhi anorema magwaro inguva yavanenge vasiri kuteerera iwe uchitaura.
Neil Carcusa paChikanganiso Chikuru cheMutauriri
Neil Carcusa, achishandisa ruzivo rwake rwakakura rwekudzidziswa, akataura zvaanoona senzira inonyanya kuwira muvatauriri vemisungo:
"Chikanganiso chikuru ndechekuti kufunga kuti kunofanira kubatwa kamwe chete. Unofanira kuronga kuti pfungwa dzigadziriswe mukati mechikamu chako chose."
Pfungwa yake yakabata vateereri zvakanyanya. Kunyangwe munhu anonyanya kufarira achatanga kutaura—kune email isina kuverengwa, nguva yakatarwa, kana kuneta mupfungwa. Mhinduro yacho haisi yekutanga zviri nani; kugadzira mharidzo yako senzira yekutora pfungwa kubva pakutanga kusvika pakupera.
Carcusa akasimbisawo kuti kudzidziswa kunofanira kutorwa senzira ruzivo rwunotungamirirwa nekudyidzana, kwete kungotumira mashoko chete. Akataura kuti simba remutauriri nemamiriro ezvinhu zvinopesvedzera zvakananga vateereri kuburikidza nezvaakati "girazi remhedzisiro"—kana wakapararira kana kuti usina simba rakawanda, vateereri vako vachadarowo.
Hannah Choi paKugadzira Pfungwa Dzese
Hannah Choi, murairidzi webasa guru, akapa chingangodaro chaive chinhu chakakosha pakuchinja maonero ewebhusaiti yese:
"Kana mumwe munhu akanganiswa, nyaya inowanzova yenharaunda kana magadzirirwo ekuratidzira—kwete chikanganiso chehunhu hwemunhu wacho."
Pane kupa mhosva vateereri vakavhiringidzika, Choi anotsigira zvinosanganisira magadzirirwo misimboti zvinoshanda nemashandiro anoita uropi, kunyanya uropi hune mitsipa yakasiyana-siyana. Maitiro ake:
- Tsigira mashandiro evakuru vakuru nehurongwa hwakajeka
- Isa zvikwangwani (udza vanhu kwavari kuenda)
- Kamura zviri mukati kuita zvidimbu zvinogoneka
- Gadzira kuchengetedzeka kwepfungwa kuburikidza nekufungidzira
Paunogadzira pfungwa dzinonyanya kunetseka nekutarisa uye mashandiro ekushanda (senge dzine ADHD), unogadzira mharidzo dzinoshanda zviri nani kune wese munhu.
Pamasiraidhi neKutaura Ngano
Choi ainyanya kusimbisa nezvekugadzirwa kwemasiraidhi. Vatauri vanofanira kuziva zviri mukati mavo zvakakwana kuti vazvitaure senyaya, akatsanangura kudaro, nemasiraidhi ari mifananidzo—mifananidzo inotonhorera uye pfungwa huru—pane "ngano."
Masiraidhi ane mazwi anokanganisa pfungwa nekumanikidza vateereri kuti vachinje pakati pekuteerera nekutaura nekutaura, izvo uropi husingakwanise kuita panguva imwe chete.
Mazano Akakosha Akagoverwa Munguva yeWebinar
Muchikamu chose, vamiriri vakagovana nzira dzakananga uye dzinoshanda idzo vatauri vanogona kushandisa nekukasika. Heano zvinhu zvakakosha:
1. Ronga Kugadzirisa Kutarisa
Pane kubata pfungwa kamwe chete pakutanga, gadzira kugadzirisazve nemaune kwemaminitsi mashanu kusvika gumi ega ega uchishandisa:
- Nhamba dzinoshamisa kana chokwadi
- Mibvunzo yakananga kune vateereri
- Mabasa mapfupi ekudyidzana
- Bvisa shanduko dzemusoro wenyaya kana chikamu
- Simba rinoshanduka nemaune mukutumira kwako
Vatori vechikamu vakataura kuti maturusi akaita seAhaSlides anogona kushandura zvinokanganisa (mafoni) kuita maturusi ekubatana kuburikidza nekuvhota mhenyu, makore emashoko, uye mibvunzo nemhinduro—kusarudza maturusi ekutora chikamu pane kurwisa.
2. Bvisa Wordy Slides
Pfungwa iyi yakabuda kakawanda kubva kuvatori vechikamu vese vatatu. Paunoisa ndima pamasiraidhi, unomanikidza pfungwa dzevateereri vako kusarudza pakati pekuverenga (kutaura nemuromo) nekukuteerera (pamwe nekutaura nemuromo). Havagoni kuita zvese zviri zviviri zvinobudirira.
Zvinokurudzirwa: Shandisa masiraidhi semifananidzo ine mifananidzo inokwezva uye mapoinzi mashoma. Ziva zviri mukati mako zvakakwana kuti uzvitaure senyaya, nemasiraidhi sezviratidzo zvemavara.
3. Vakai muMazororo (kwauri nevateereri vako)
Hannah Choi akanyanya kusimbisa izvi achiti: "Kupumha hakusi kwevateereri chete—kunodzivirira simba rako semutauri."
Mazano ake:
- Chengeta mabhuroko ezvinyorwa kusvika pamaminitsi gumi nemashanu kusvika makumi maviri
- Chinja mafomati uye magadzirirwo mukati mese
- shandisa kudyidzana mabasa semazororo echisikigo
- Isawo nguva chaiyo yekuzorora muhupenyu hwako kwenguva refu
Mutauri aneta anoburitsa simba shoma, izvo zvinotapuriranwa. Zvidzivirire kuti udzivirire kubatanidzwa kwevateereri vako.
4. Shandisa Mirror Effect
Vatori vechikamu vakabvumirana nazvo. Simba rako, chivimbo, uye kugadzirira kwako zvinopesvedzera zvakananga nhanho yekubatanidzwa kwevateereri vako kuburikidza nezvakanzi naNeil "girazi remhedzisiro."
Kana wakapararira, vateereri vako vanonzwa kunetseka. Kana usina kugadzirira, vanorega. Asi kana uine chivimbo uye simba, vanokuteerera.
Chinhu chikuru ndechei? Dzidzira zviri mukati mako. Ziva zvakanaka. Izvi hazvisi zvekuyeuka zvinhu nemusoro—zvinoreva chivimbo chinobva pakugadzirira.
5. Ita Kuti Zvemukati Zvive Nemusoro
Gadzirai kubva pamaonero evateereri venyu, boka rakarayira. Gadzirisai matambudziko avo chaiwo uye batanidzai zviri mukati nezvinangwa zvavo chaizvo nematambudziko muchishandisa mienzaniso yakakodzera.
Zviri mukati menyaya zvinokwezva kutariswa kwakajairika. Kana vanhu vachizviona vari mukati menyaya yako, zvinovaomera kukanganwa.
Zvidzidzo Zvitatu Zvekupedzisira kubva kuPanel
Patakanga tichipedzisa webinar, mumwe nemumwe wevamiriri vepanzvimbo akapa pfungwa imwe chete yekupedzisira yekusiya nevatori vechikamu:
Dr. Sheri Vese: "Kuteerera kuri kupfupika."
Gamuchira chokwadi ichi wochigadzira. Rega kurwisa uropi hwevanhu wotanga kushanda nacho.
Hannah Choi: "Zvichengete semutauriri wenhau."
Haugone kudurura kubva mukapu isina chinhu. Mamiriro ako ezvinhu anokanganisa zvakananga mamiriro evateereri vako. Isa kugadzirira kwako, kudzidzira, uye kutonga simba rako pakutanga.
Neil Carcusa: "Kuteerera hakukundikani nekuti vanhu havana hanya nazvo."
Kana vateereri vako vakakanganiswa, hazvisi zvekungotaura nemunhu. Havasi vanhu vakaipa, uye iwe hausi mutauriri akaipa. Vanhu vane pfungwa dzevanhu munzvimbo yakagadzirirwa kukanganisa pfungwa. Basa rako nderekugadzira mamiriro ezvinhu ekutarisa.
