Ku-webinar yethu yakamuva, ochwepheshe abathathu babhekane nenselele enkulu ababhekene nayo abethuli namuhla: ukuphazamiseka kwezilaleli. Nakhu esikufundile.
Uma uke wazibonakalisa egumbini elinobuso obuphazamisekile—abantu abaphequlula amafoni, amehlo acwebezelayo, noma izingqondo ngokucacile kwenye indawo, uyazi ukuthi kungakhungathekisa kanjani. Yingakho nje sasingatha i-"Defeat the Distracted Brain"
Ihlelwe ngu-Ian Paynton, uMqondisi Womkhiqizo we-AhaSlides, le webinar esebenzisana nayo ihlanganise ochwepheshe abathathu abaphambili ukubhekana nenkinga ababhekana nayo njalo abangu-82.4% abethuli: ukuphazamiseka kwezilaleli.
- Hlangana nePhaneli Yochwepheshe
- Inkinga Yokuphazamiseka: Lokho Ucwaningo Olukubonisayo
- UDkt. Sheri Konke Ngesayensi Yokunaka
- UNeil Carcusa ngephutha elikhulu kunawo wonke lomethuli
- UHannah Choi ku-Designing for All Brains
- Amasu Abalulekile Ahlanganyelwe Ngesikhathi Se-Webinar
- Izinto Ezintathu Zokugcina Ezithathwe Yiphaneli
Hlangana nePhaneli Yochwepheshe
Iphaneli yethu ifakiwe:
- UDkt. Sheri Konke - Isazi sezengqondo esigxile ekusebenzeni kwengqondo kanye nokunaka
- UHana Choi – Umqeqeshi womsebenzi ophethe osebenza nabafundi abahlukahlukene be-neurosexual
- UNeil Carcusa - Umphathi wokuqeqesha oneminyaka eminingi yesipiliyoni sokwethula phambili
Iseshini ngokwayo yazijwayeza lokho eyayikushumayela, isebenzisa i-AhaSlides yamafu ezwi abukhoma, imibuzo nezimpendulo, ukuvota, kanye nokunikezwa kwenhlanhla yokugcina abahlanganyeli behlanganyela kulo lonke. Buka okurekhodiwe lapha.
Inkinga Yokuphazamiseka: Lokho Ucwaningo Olukubonisayo
Sivule i-webinar ngokwabelana ngemiphumela evula amehlo evela ocwaningweni lwethu lwakamuva locwaningo lwe-AhaSlides lochwepheshe abangu-1,480. Izinombolo zidweba isithombe esicacile:
- 82.4% abethuli babika ukuphazamiseka kwezilaleli njalo
- 69% kholwa ukuthi ukunaka okuncishisiwe kuthinta umkhiqizo wesikhathi
- 41% abafundisi bezemfundo ephakeme bathi ukuphazamiseka kuthinta kabi ukwaneliseka kwabo emsebenzini
- 43% abaqeqeshi bezinkampani babika okufanayo
Yini ebangela konke lokhu kuphazamiseka? Abahlanganyeli bathole izimbangela ezine eziyinhloko:
- Ukwenza imisebenzi eminingi (48%)
- Izaziso zedivayisi yedijithali (43%)
- Ukukhathala kwesikrini (41%)
- Ukuntuleka kokuxhumana (41.7%)
Ubuhlungu obungokomzwelo nabo bukhona ngempela. Abethuli bachaze ukuzizwa "bengakwazi, bengenamsebenzi, bekhathele, noma bengabonakali" lapho bebhekene negumbi elivaliwe.

UDkt. Sheri Konke Ngesayensi Yokunaka
UDkt. All waqala ingxoxo yochwepheshe ngokujula ngokujulile endleleni ukunaka okusebenza ngayo ngempela. Njengoba echaza, "Ukunaka kuyindlela yokungena enkumbulweni. Uma ungadonsi ukunaka, ukufunda akunakwenzeka."
Wahlukanisa ukunaka kwaba yizingxenye ezintathu ezibalulekile:
- Iyaxwayisa - Ukulungela ukuthola ulwazi
- Ukuzijwayeza - Ukuqondisa ukugxila kulokho okubalulekile
- Isilawuli esiphezulu - Ukugcina lokho kugxila ngamabomu
Kwabe sekufika izibalo ezithusayo: Eminyakeni engama-25 edlule, isikhathi sokunaka kwabantu bonke sehle sisuka cishe ku- imizuzu emibili kuya kumasekhondi angu-47 kuphela. Sizivumelanise nezimo zedijithali ezidinga ukushintshana kwemisebenzi njalo, futhi ubuchopho bethu bushintshe kakhulu ngenxa yalokho.

Inganekwane Yezinto Eziningi
UDkt. All waphikisa enye yemibono eyiphutha evame kakhulu: "Ukwenza imisebenzi eminingi kuyinganekwane. Ubuchopho bungakwazi ukugxila entweni eyodwa ngesikhathi."
Lokho esikubiza ngokuthi ukwenza imisebenzi eminingi ngesikhathi esisodwa empeleni ukushintsha ukunaka ngokushesha, futhi wachaza izindleko ezinkulu:
- Senza amaphutha amaningi
- Ukusebenza kwethu kwehla kakhulu (ucwaningo lubonisa imiphumela efana nokukhubazeka kwensangu)
- Amazinga ethu okucindezeleka anda kakhulu
Kwabethuli, lokhu kunethonya elibalulekile: Umzuzwana ngamunye izilaleli zakho eziwuchitha zifunda amaslayidi agcwele umbhalo umzuzwana lapho zingakulaleli ukhuluma.
UNeil Carcusa ngephutha elikhulu kunawo wonke lomethuli
UNeil Carcusa, esusela kokuhlangenwe nakho kwakhe okubanzi kokuqeqeshwa, ukhombe lokho akubona njengabethuli bezingibe abavame kakhulu ukuwela kukho:
"Iphutha elikhulu ukuthi ukucabanga ukuthi ukunaka kudinga ukubanjwa kanye kuphela. Udinga ukuhlela ukusetha kabusha ukunaka phakathi nesikhathi sakho sonke."
Iphuzu lakhe lathinta kakhulu izilaleli. Ngisho nomuntu ozimisele kakhulu uzophendukela—e-imeyilini engafundwanga, esikhathini esiseduze, noma ekukhathaleni kwengqondo okulula. Isixazululo asiyona indlela engcono yokuvula; ukuklama isethulo sakho njengochungechunge lokuthatha ukunaka kusukela ekuqaleni kuze kube sekupheleni.
UCarcusa uphinde wagcizelela ukuthi ukuqeqeshwa kufanele kuphathwe njengento okuhlangenwe nakho okuqhutshwa ukusebenzisana, hhayi nje njengokudluliselwa kolwazi. Uphawule ukuthi amandla nesimo somethuli kuthonya ngqo izethameli ngalokho akubize ngokuthi "umphumela wesibuko"—uma uhlakazekile noma unamandla amancane, izethameli zakho nazo ziyoba nomthelela.

UHannah Choi ku-Designing for All Brains
UHannah Choi, umqeqeshi wemisebenzi yabaphathi, unikeze lokho okungenzeka ukuthi kwakuyinguquko ebaluleke kakhulu yombono kuyo yonke i-webinar:
"Uma umuntu ephazamiseka, inkinga ivame ukuba semvelweni noma ekwakhiweni kwesethulo—hhayi iphutha lomuntu."
Esikhundleni sokusola izilaleli eziphazamisekile, uChoi ukhuthaza izimiso zokuklama ezibandakanya wonke umuntu ezisebenza ngendlela ubuchopho obusebenza ngayo ngempela, ikakhulukazi ubuchopho obuhlukahlukene. Indlela yakhe:
- Sekela ukusebenza kwabaphathi ngesakhiwo esicacile
- Nikeza izibonakaliso (tshela abantu ukuthi bayaphi)
- Hlukanisa okuqukethwe kube yizicucu ezilawulekayo
- Dala ukuphepha kwengqondo ngokubikezela
Uma uklama ubuchopho obunenkinga enkulu yokunaka kanye nokusebenza kahle (njengalabo abane-ADHD), udala izethulo ezisebenza kangcono kuwo wonke umuntu.

Kumaslayidi Nokulandisa Izindaba
UChoi wayegcizelela kakhulu ukwakheka kwamaslayidi. Abethuli kufanele bazi okuqukethwe kwabo kahle ngokwanele ukuze bakuxoxe njengendaba, wachaza, ngamaslayidi asebenza njengemifanekiso—izithombe ezinhle namaphuzu ezinhlamvu—kunokuba “inoveli.”
Amaslayidi anamagama adala ukuphazamiseka ngokuphoqa izethameli ukuthi zishintshe phakathi kokulalela ngomlomo nokufunda ngomlomo, okuyinto ubuchopho obungenakuyenza ngesikhathi esisodwa.
Amasu Abalulekile Ahlanganyelwe Ngesikhathi Se-Webinar
Kuyo yonke iseshini, amalungu ephaneli abelane ngamasu athile, asebenzayo angasetshenziswa abethuli ngokushesha. Nazi izinto ezivelele:
1. Hlela Ukusetha Kabusha Ukunaka
Esikhundleni sokudonsela ukunaka kanye ekuqaleni, yakha ukusetha kabusha ngamabomu njalo ngemizuzu emi-5-10 usebenzisa:
- Izibalo noma amaqiniso amangalisayo
- Imibuzo eqondiswe ezilalelini
- Imisebenzi emfushane yokusebenzisana
- Sula ukuguquka kwesihloko noma kwesigaba
- Amandla ahlosiwe ayashintsha ekulethweni kwakho
Abaphathi baphawule ukuthi amathuluzi afana ne-AhaSlides angaguqula iziphazamiso ezingaba khona (amafoni) abe amathuluzi okuzibandakanya ngokusebenzisa amavoti abukhoma, amafu wamagama, kanye ne-Q&A—ukukhetha amadivayisi okuhlanganyela esikhundleni sokulwa nawo.
2. Susa ama-Wordy Slides
Leli phuzu livele ngokuphindaphindiwe kubo bonke abahleli bephaneli abathathu. Uma ubeka izigaba kumaslayidi, uphoqa ubuchopho bezilaleli zakho ukuba zikhethe phakathi kokufunda (ukucubungula ngamazwi) nokukulalela (nokucubungula ngamazwi). Abakwazi ukukwenza kokubili ngempumelelo.
Isincomo: Sebenzisa amaslayidi njengemifanekiso enezithombe ezikhangayo kanye namaphuzu amancane. Yazi okuqukethwe kwakho kahle ngokwanele ukuze ukuxoxe njengendaba, amaslayidi njengezimpawu zokubhala ezibonakalayo.
3. Yakha Ngokuphumula (Kuwe Nakubabukeli Bakho)
UHannah Choi wagcizelela kakhulu lokhu: "Amakhefu awagcini nje ngokuba ababukeli—avikela amandla akho njengomethuli."
Izincomo zakhe:
- Gcina amabhlogo okuqukethwe kufinyelele kumaminithi angu-15-20 umkhawulo
- Shintsha ifomethi nesitayela kuyo yonke indawo
- Sebenzisa imisebenzi interactive njengekhefu lemvelo
- Faka amakhefu e-bio yangempela ukuze uthole izikhathi ezinde
Umethuli okhathele ukhipha amandla amancane, okuyinto ethelelanayo. Zivikele ukuze uvikele ukubandakanyeka kwezilaleli zakho.
4. Sebenzisa Umphumela Wesibuko
Ukunaka kuyathelelana, kuvuma abahleli bephaneli. Amandla akho, ukuzethemba, kanye nokulungela kwakho kuthonya ngqo izinga lokuzibandakanya kwezilaleli zakho ngalokho uNeil akubize ngokuthi "umphumela wesibuko."
Uma uhlakazekile, izilaleli zakho zizizwa zikhathazekile. Uma ungakulungele, ziyayeka ukuzibandakanya. Kodwa uma uzethemba futhi unamandla, ziyasondela.
Isihluthulelo? Prakthiza okuqukethwe kwakho. Kwazi kahle. Lokhu akuphathelene nokufunda ngekhanda—kumayelana nokuzethemba okuvela ekulungiseleleni.
5. Yenza Okuqukethwe Kube Okubalulekile Kumuntu Ngamunye
Iphaneli yeluleka ngokuthi, klama ngokombono wezilaleli zakho. Bhekana namaphuzu abo abalulekile obuhlungu bese uxhumanisa okuqukethwe nemigomo yabo yangempela kanye nezinselele usebenzisa izibonelo ezifanele.
Okuqukethwe okuvamile kuthola ukunakwa okuvamile. Uma abantu bezibona kokuqukethwe kwakho, ukuphazamiseka kuba nzima kakhulu.
Izinto Ezintathu Zokugcina Ezithathwe Yiphaneli
Njengoba siphetha i-webinar, wonke umuntu ophethe iphaneli unikeze umcabango wokugcina okufanele awushiye nabahlanganyeli:
UDkt. Sheri Bonke: "Ukunaka kuyashesha."
Yamukela leli qiniso futhi uhlele lona. Yeka ukulwa ne-neurology yabantu bese uqala ukusebenza nalo.
UHannah Choi: "Zinakekele njengomethuli."
Awukwazi ukuthulula usuka enkomishini engenalutho. Isimo sakho sithinta ngqo isimo sezilaleli zakho. Beka phambili ukulungiselela kwakho, ukuzijwayeza, kanye nokuphatha amandla.
UNeil Carcusa: "Ukunaka akupheli ngoba abantu abanandaba."
Uma izilaleli zakho ziphazamiseka, akusikho okomuntu siqu. Ababona abantu ababi, futhi awuyena umethuli omubi. Bangabantu abanobuchopho bomuntu endaweni eyenzelwe ukuphazamiseka. Umsebenzi wakho ukudala izimo zokugxila.





