Eye Contact muKukurukurirana | Kukosha, Zvinorehwa uye Mhando | Yakagadziridzwa muna 2024

basa

Leah Nguyen 08 April, 2024 7 min kuverenga

Meso mahwindo kumweya, kana kuti chirevo chekare chinoenda. Asi wakambozvibvunza here kuti nzwisiso yakawanda sei yaungawana chaizvoizvo nokutarira muvaenzani vomumwe munhu?

Sezvazvinoitika, maziso anopa huwandu hunokatyamadza hwekutaura pasina kutaura, kuburikidza nekuita uye patinosangana maziso.

Tichaongorora kuti sei kutarisana kweziso mukukurukurirana nyaya. Munzira, tora matipi anoshanda ekuvandudza hunyanzvi hwako hwekutarisa maziso uye kudzidza "kuverenga" vamwe.

Zviri Mukati

Mazano eKuita Vateereri

Zvimwewo Zvinyorwa


Tanga mumasekondi.

Wana matemplate emahara ehurukuro yako inotevera inopindirana. Saina mahara uye tora zvaunoda kubva kutemplate raibhurari!


🚀 Bata Yemahara Akaundi

Chii chinonzi Eye Contact Mukukurukurirana?

Patinenge tichikurukura, maziso edu chete anobudisa mashoko api?

Sezvazvinoitika, vezera redu vanotaura zvakawanda kuburikidza nekuonana kwemaziso, vachipa mazano pamusoro pekuvimba, kufarira uye masimba panguva yekutsinhana. Asi waizviziva here kuti kune mitemo ine nuanced kumutauro uyu kupfuura kuziva kwepamusoro?

Kuonana neziso (eye contact) zvinoreva kubata mumwe munhu nekuona mumaziso chaimo. Inotamba basa rakakosha asi risinganzwisisike mukudyidzana kusingataure, kutumira masaini emagariro uye epfungwa.

Nguva yatinobata maziso emumwe munhu, kuti kudhumana kunoitwa kana kutyoka kangani, uye mwero wekunangana unopa ruvara kuvepo kwedu uye maitiro anoonekwa.

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Kutarisa muchidimbu, kwechinguvana paunenge uchitarisana nemeso zvinoratidza kunyara kana kushaya chokwadi. Ziso rakaramba rakatarisa kubva kune vamwe rinoratidza kuzvibata.

Kugara uchitarisa maziso kunochengetedza kufarira uye kubatanidzwa munhaurirano. Kusiyana neizvi, kudzivirira kuonana nemeso kwakananga kunokanganisa kuti munhu akavimbika kana kubviswa sei.

Symmetry munhanho yekuonana kweziso pakati pevanhu inovaka hukama uye kubatana. Asi kuonana kweziso kusingaenzaniswi, apo mumwe munhu anotarisa asi mumwe achinzvenga maziso, zvinokanganisa hukama hwehukama.

Kuburikidza nezviratidzo zvakaita seizvi, maziso edu anoita dhanzi rakakosha rekutonga munhaurirano, kusimbisa manzwiro, kutarisa, kuteerera uye zviratidzo zvemagariro. Kugona mutauro wemaziso kuburikidza nekuonana kwemaziso kunobatsira pasina kutaura kutaura kugona.

Kukosha Kwekuona Nemaziso Mukukurukurirana

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Kutarisana neziso kunobata basa rakakosha mumabatiro atinoita nekutaurirana nevamwe.

Meso edu anopa hwindo rekukurumidza mukutarisisa kwedu, kutarisa, uye nhanho yekubatanidzwa panguva yekudyidzana.

Kuramba uchitarisa maziso zvakakodzera zvinoratidza kuti uri kunyatsoteerera uye kufarira zviri kutaurwa nemumwe munhu uye zvinomukurudzira kuti arambe achitaura.

Inobatsirawo kusimbisa kuvimbana uye kuwirirana. Kuramba tichitarisa maziso kunopa pachena uye kurevesa.

Isu tinoumba maratidziro ekutanga nekukurumidza zvakanyanya zvichienderana nekuonana nemeso. Studies ratidza kuti tinoona vanhu vanotitarisa mumaziso sevakavimbika uye vakatendeseka.

Kurambana mumaziso kunogona kupa fungidziro yekuti une chimwe chinhu chekuvanza kana kuti hauna mari shoma muhurukuro.

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Kutarisana nemaziso kunotobatsira mupfungwa. Nekungotarisa kune mumwe munhu, uropi hwedu hunoburitsa oxytocin, kubatsira kukurudzira manzwiro ekunzwira tsitsi, kubatana, uye kufanana.

Kutarisana nemaziso zvakanaka kunoita kuti vanhu vasununguke uye vateerere shoko redu. Inochengetedza mitsetse yekukurukurirana ichiyerera zvakanaka.

Nekune rimwe divi, kushaya hunyanzvi hwekutarisa maziso kunogona kukanganisa hukama nemikana.

Zvinogona kuita kuti vanhu vakuone semunhu asina ushamwari, asina ushamwari, kana sewe kushaya chivimbo.

Kudzidza kuchengetedza huwandu hwakakodzera uye kunaka kwekuonana kwemaziso panguva yekudyidzana chinhu chakakosha chekugarisana-kutaurirana kugona. Nekudzidzira, unogona kuita zvirinani pakushandisa maziso ako kuvaka hukama hwakasimba uye kuburitsa pfungwa yako.

Mhando Dzakajairika dzeKutarisana Neziso muKukurukurirana

#1. Inyanzvi yekutarisa

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Kungotarisa mumaziso emumwe munhu muchidimbu dzimwe nguva ndizvo zvinongodiwa kuti utaure meseji. Tese takabira munhu akanaka watisingazive mukamuri kana kuti takakurumidza kutora kaviri patakapfuura ex padivi penzira. Asi kutarira kwakapfava kunorevei chaizvoizvo?

Maererano nenyanzvi, chinguva chipfupi chekutarisa maziso chinopfuura kubvuma chisingazivi pane kuratidza manzwiro akadzama. Zvinoratidza kuti waona kuvepo kwemumwe munhu pasina kumanikidzwa kwekuzara-pakuvhara ziso. Kutarisa kunogona kukwidziridza kufarira kwako kubva kure usingaite zvizere kuhurukuro.

Ehe, kune vamwe vane hunyanzvi hwekutamba nerudo vakashandura kutarisa kwetsaona kuita chimiro chehunyanzvi. Nemapfupi ekuona ane nguva yakakwana, anonongedza kukwezva pasina kuratidzwa zvakanyanya. Asi kune vazhinji vedu, kutarisa ingori yakajairika mhoro sezvatinotora munzvimbo dzedu.

#2. Simba rekubaya papillary kwenguva refu

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Nepo kutarisa kuri kwechinguva chidiki, kuramba wakatarisana nemeso kunovaka hukama sepasina chimwe chinhu. Kutarisa nemoyo mumaziso emumwe munhu kweanopfuura maminetsi maviri anotapira kunokonzeresa kumhanya kwemahomoni ekunzwa-zvakanaka muuropi.

Kana ukagara wakatarisa mumwe munhu, ndipo paunowedzera kubatanidzwa nemakemikari. Vana vanotamba, uye kufema kunowedzera. Nenguva isipi wakanganwa nezvenyika yekunze sezvaunonyura muirises yadzo ine mavara. Hapana mazwi anodiwa - maziso ako anotaura zvese.

Zvechokwadi, havasi vose vanofarira kuchinjana kwakasimba kwakadaro. Kuramba kutarisisa kunogona kutyisidzira mweya inonyara kana kuonekwa sekunotyisa. Asi kana iyo vibe iri yechokwadi, kutarisana nemeso kwakadzika chishandiso chikuru chekusimudza kupisa. Usakanganwa kungobwaira pano neapo!

#3. Chirevo chekutaura

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Nepo mamwe masaini emeso akajeka, ziso rakatetepa rinochinjana zvese asi richishevedzera meseji. Vana vakapiniwa uye maziso akacheneruka anoburitsa kusvotwa, hasha kana kusagadzikana muhunyanzvi hwekuita.

Wati wambonzwa maziso maviri akatswinya achibaya mumweya wako pakati pehurukuro? Kamwe kamwe kutaura kwehushamwari kunotora shanduko sezvo mazwi ako achiunza kudhindwa kwemeso kurwisa. Kutsamwa kwese kwevateereri vako kunobuda kubva mukudzikira kwemaziso avo.

Kunyangwe mukamuri, squint haina kukanganisa. Mharidzo yaro inogamuchirwa zvinonzwika uye zvakajeka: "Handisi pano pane zvauri kuisa pasi shamwari."

Meso anotsveyama haachengetedze ruzivo mukunyatsoratidza kuti muoni ari kunzwa sei asina kufadzwa panguva iyoyo. Saka kana iwe ukaona slit inotarisa ichienda kunzira yako, simbisa kuti igadzirise - wanyatsorova tsinga!

#4. Kutamba kwekunzvenga masimba

Kutarisa maziso mukukurukurirana
Kutarisa maziso mukukurukurirana

Isu tose tave tiripo - takavharirwa mukutarisa-kune mumwe munhu sezvo uropi hwedu hunodanidzira "Tarisa kure, tarisa kure!" Asi kudzivisa kuonana nemeso kudamba kwakapfava kunoburitsa zvakawanda kuburikidza nemasimba ayo.

Nguva pfupi dzekuvenga maziso dzinogona kuratidza kunyara kana kunyara. Kunyanya kutarisa-tarisa kunoratidza kukanganisa kana kusafarira nhaurirano. Asi kunatsiridza hunyanzvi hwekubatana kwepakati kuburikidza nekutarisa kure uye kubatana zvakare kunovaka nyaradzo uye kushushikana.

Avo vane hunyanzvi muhunyanzvi hwekubata maziso vachinzvenga vanongoziva kuti vangatora nguva yakareba sei vasati vatangazve kuona. Sekondi pfupi yakaparadzana, wozodzoka kwechinguva chidiki. Inosekesa muoni kuti ade kubatanazve, achichengeta kuchinjana kuchinakidza asi kusingatyisidzi.

Ehe, kune nhaurirano uko kunzvenga ziso kwakakura kwakakodzera - sekunge kana iwe wakabatwa mukutarisa kweex mhiri kwekamuri. Mune zviitiko izvi, tsvaga kuvhiringidza kunobatsira senge kutarisa foni yako… kwemaminetsi gumi anotevera kana zvichidikanwa!

Bottom Line

Iwo mavara, kuomarara uye macues mukati memaziso edu anopa akapfuma mameseji kuhukama hwese.

Ziso rinonyatsocherechedzwa mumwaka yose rinoratidza shanduko yemukati nekunze iyo nguva shoma yaisambofa yakafumura. Nenzira iyi, maziso anopa hwindo rinokosha rekuona zvishoma nezvishoma unyanzvi hwehupenyu huchiitika.

Mibvunzo Inonyanya Kubvunzwa

Chii chinonzi maziso mumuenzaniso wekutaurirana?

Paunenge uchikumbira mumwe munhu kufambidzana nomumwe munhu kana kuti kuratidza kufarira kworudo, kuramba vakatarisa kwenguva yakati rebei kupfuura nguva dzose pavanenge vachitaura kana kuti vachiteerera kunogona kuratidza ushamwari hwepedyo uye kukwezva. Mubvunzurudzo dzebasa kana mharidzo dzakarongwa, mukurukuri anotarisana nenhengo dzakasiyana dzevateereri kuti avabatanidze uye ave nechokwadi chekuti meseji yavo yagamuchirwa. Izvi zvinogadzira hukama uye kubatana.

Kutarisa mumaziso inyanzvi yekutaura here?

Hongu, kutarisana nemaziso kunoonekwa seunyanzvi hwekutaura husina kutaura.

Sei kutarisa maziso kuchikosha mukutaura?

Kutarisana neziso kunobata vateereri, kunowedzera tsika, inobvumira mhinduro, inoderedza tsinga, uye inovandudza matauriro ekutaura zvachose. Chinhu chikuru chekutaura kunobudirira paruzhinji.