Ingabe ungumhlanganyeli?

Shintsha Impilo Yakho Ngeziqinisekiso Ezingama-30+ Zansuku Zonke Zokucabanga Okuhle

Shintsha Impilo Yakho Ngeziqinisekiso Ezingama-30+ Zansuku Zonke Zokucabanga Okuhle

Kwethulwa

I-Astrid Tran 17 Oct 2023 6 min ifundwe

Ingabe usukulungele ukushintsha imicabango engalungile, imizwa, futhi ushintshe ukuphila kwakho? Kulula kakhulu kunalokho ucabanga. Into enhle iqala ngokucabanga kahle. Okufanele ukwenze nje ukuvuka ekuseni, uphuze ingilazi yamanzi, umomotheka futhi uzikhumbuze ngalezi ziqinisekiso ezinhle zansuku zonke zokucabanga okuhle.

Ingabe unokukhathazeka mayelana nempilo yakho yesikhathi esizayo nomsebenzi? Ingabe ukhathele ngenxa yokucabanga ngokweqile? Ungazuza kulezingcaphuno ezilandelayo. Kule bhulogi, sincoma ukucabanga okuhle kwansuku zonke okungu-30+ kokuzinakekela nokuthi ungakusebenzisa kanjani emicabangweni yakho kanye nemikhuba yansuku zonke.

iziqinisekiso zansuku zonke zokucabanga okuhle
Iziqinisekiso zansuku zonke zokucabanga okuhle | Isithombe: Freepik

Okuqukethwe:

Yiziphi Ngokuqondile Iziqinisekiso Zokucabanga Okuhle?

Cishe uzwile ngeziqinisekiso, ikakhulukazi uma unentshisekelo yokukhula nenhlalakahle. Ziyindlela yokunciphisa imicabango engalungile evamile ibe eyakhayo. Ukuqinisekiswa Okuhle kumenyezelwa ukuthi kungakusiza ukuthi udale isimo sengqondo esihle futhi uthuthukise ukuqina kwakho kwengqondo. 

Iziqinisekiso zokucabanga okuhle zimane ziyisikhumbuzo sokukugqugquzela ukuthi ukholwe ukuthi nsuku zonke kuzoba ngcono, okukugqugquzela ukuthi uphile kangcono. Okubaluleke nakakhulu, angamathuluzi anamandla okushintsha isimo sakho sengqondo kanye nombono wakho ngempilo.

iziqinisekiso zokuheha amandla amahle
Iziqinisekiso zokuheha amandla amahle | Isithombe: Freepik

30+ Iziqinisekiso Zansuku zonke Zokucabanga Okuhle ukuze Uthuthukise Impilo Yakho

Isikhathi sokufunda ngokuzwakalayo lezi ziqinisekiso ezinhle zokucabanga okuhle.

Iziqinisekiso Zempilo Yengqondo: "Ngifanelekile"

1. Ngiyakholelwa kimina.

2. Ngiyazithanda futhi ngiyazamukela njengoba nginjalo. 

3. Ngimuhle.

4. Uyathandwa ngenxa nje yokuba yilokho oyikho, ngenxa nje yokuba khona. – Ram Dass

5. Ngiyaziqhenya ngami.

6. Nginesibindi futhi ngiyazethemba.

7. Imfihlo yokukhanga ukuzithanda wena - Deepak Chopra

8. Ngingomkhulu. Ngasho lokho ngisho ngingakazi ukuthi nginguye. – Muhammad Ali

9. Ngiziqhathanisa nami kuphela

10. Ngifanele zonke izinto ezinhle empilweni yami.

Ukuqinisekiswa Kwempilo Yengqondo: "Nginganqoba"

11. Ngiyakwazi ukunqoba noma yisiphi isimo esicindezelayo.

12. Ngisendaweni efanele ngesikhathi esifanele, ngenza okufanele. - ULouise Hay

13. Ukuphefumula ngokuqaphela kuyihange lami. – Thích Nhất Hạnh

14. Lokho oyikho ngaphakathi yikho okukusiza ukuthi wenze futhi wenze yonke into empilweni. – UFred Rogers

15. Akukho okungafiphaza ukukhanya okukhanya ngaphakathi. – Maya Angelou

16. Injabulo iwukukhetha, futhi namuhla ngikhetha ukujabula.

17. Ngilawula imizwa yami

18. Okwedlule kudlulile, ikusasa lami alisho lutho.

19. Akukho okuzongivimba ukufeza iphupho lami.

20. Ngenza kangcono namuhla kunayizolo.

21. Kumelwe sikwamukele ukudumala okungapheli, kodwa singalokothi silahle ithemba elingapheli. - UMartin Luther King Jr

22. Imicabango yami ayingiphathi. Ngiyayilawula imicabango yami.

Ukuqinisekiswa Okuhle Kokucabanga Ngokweqile

23. Kulungile ukwenza amaphutha

24. Ngeke ngikhathazeke ngezinto engingeke ngikwazi ukuzilawula.

25. Imingcele yami yomuntu siqu ibalulekile, futhi ngivunyelwe ukuveza izidingo zami kwabanye.

26. Akudingeki ukuthi impilo iphelele ukuze ibe muhle.

27. Ngenza konke okusemandleni ami.

28. Ngenza izinqumo ezifanele.

29. Ukwehluleka kuyadingeka ukuze uphumelele.

30. Nalokhu kuzodlula.

31. Izithiyo amathuba okufunda nokukhula.

32. Ngenza konke okusemandleni ami, futhi okusemandleni ami kwanele.

Indlela Faka Iziqinisekiso Zansuku Zonke Zokucabanga Okuhle Empilweni Yakho?

Ingqondo yethu isebenza ngendlela emangalisayo. Imicabango nezinkolelo zakho zithinta indlela oziphatha ngayo, futhi, kudala iqiniso lakho. Incwadi eyaziwa kakhulu ethi “Imfihlo” nayo ikhuluma ngalo mqondo. Iziqinisekiso ezinhle zokucabanga okuhle ukuheha amandla amahle.

Ukufaka iziqinisekiso zansuku zonke zokucabanga okuhle empilweni yakho kudinga inqubo. Ngakho-ke, zijwayeze amasu abhalwe ngezansi nsuku zonke ukuze uthuthukise indlela oziphatha ngayo nemicabango yakho futhi uguqule impilo yakho unomphela!

iziqinisekiso ezinhle zokucabanga okuhle
Iziqinisekiso ezinhle zokucabanga okuhle

1. Bhala Okungenani Imisho Emi-3 Enothini Elinamathelayo

Faka imishwana embalwa lapho uzoyibona khona kakhulu. Khetha umbhangqwana oveza kahle indlela ozizwa ngayo. Kungaba ideski noma isiqandisi. Sikhuthaza ukuyibeka ngemuva kwefoni yakho ukuze ukwazi ukuyibona noma nini, noma kuphi.

2. Phindela Isiqinisekiso Sansuku Zonke Kuwe Esibukweni

Lapho wenza lokhu, kubalulekile ukumamatheka ngenkathi uzibuka esibukweni. Ukumamatheka nokukhuluma amazwi akhuthazayo kuzokwenza uzizwe ungcono. Ukukhuluma ekuseni kungakunika amandla owadingayo usuku olude. Kufanele ukhiphe usizi, ukunganaki, nokungabi nandaba ngaphambi kokulala.

3. Phikelela

UMaxwell Maltz wabhala incwadi ebizwa ngokuthi “Psycho Cybernetics, A New Way to Get More Living Out of Life”. Sidinga okungenani izinsuku ezingama-21 ukuze sakhe umkhuba nezinsuku ezingama-90 ukuze sidale impilo entsha. Uzoqiniseka ngokwengeziwe futhi ube nethemba uma usebenzisa lawa magama ngokungaguquki ngokuhamba kwesikhathi.

Amathiphu Angeziwe Avela Kochwepheshe

Uma usenokukhathazeka okuthile, lokho kungokwemvelo ngokuphelele. Ngakho-ke, kukhona amathiphu amaningi angakusiza ukuthi ucabange kahle.

Kholwa Ekuqiniseni

Njalo ekuseni, ngokushesha lapho uvuka, khetha okuncane futhi ukukhulumele phezulu noma ukubhale phansi. Lokhu kuzosetha ithoni yosuku lwakho futhi kukwenze uqale endleleni efanele. Khumbula, uma ukholelwa kakhulu ekuqinisekiseni, kuzoba namandla kakhulu!

Dala Ukuqinisekiswa Kobudlelwano

Futhi musa nje ukukhuluma wedwa. Tshela obathandayo nabo ukuthi bakhe isiqinisekiso sobudlelwano. Sikhuthaza ukuqinisekiswa kobudlelwane. Kungadlala indima ebalulekile ekwakheni ukusondelana ngokomzwelo, kwakha isibopho esijulile phakathi kwakho nomndeni wakho, umlingani wakho. 

Bamba Iworkshop yokucabanga okuhle, kungani kungenjalo

Uthando kanye ne-Positivity kufanele kwabelwane. Xhuma abanye futhi wabelane ngohambo lwakho lokuletha iziqinisekiso zokucabanga okuhle empilweni yangempela. Uma ukhathazekile ngokuthi lolu hlobo lwesemina lungase lube nzima ukulwenza, ungesabi, sikuphathele. Yiya ku-AhaSlides bese uthatha a isifanekiso esakhelwe ngaphakathi emtatsheni wezincwadi wethu. ngeke kukuthathe isikhathi esiningi ukuhlela. Zonke izici ziyatholakala ukuze zikusize udale isemina ehehayo nesebenzisanayo, kusukela kumibuzo ebukhoma, izinhlolovo, isondo lesipina, i-Q&A ebukhoma, nokuningi.

Umbhalo ohlukile


Yenza izethameli zakho zihlanganyele

Qala isemina ezuzisayo, thola impendulo ewusizo, futhi uvuse izethameli zakho ngeziqinisekiso ezingcono kakhulu zokucabanga okuhle. Bhalisa ukuze uthathe isifanekiso samahhala se-AhaSlides


🚀 Bamba Imibuzo Yamahhala☁️

Izitoreji Eziyinhloko

Isihluthulelo sempilo ephumelelayo nokufeza izinto ezinkulu singatholakala embonweni wethu omuhle wokuphila. Phikelela ezintweni ezinhle, ungagxumi ezinhlungwini. Remerber, “Siyilokho esikukhulumayo. Siyilokho esikucabangayo.”

🔥 Ufuna imibono eyengeziwe yokuklama izethulo zakho ezimangazayo nezihlaba umxhwele zonke izethameli. bhalisela I-AhaSlides ngokushesha ukuze ujoyine izigidi zemibono ekhaliphile.

imibuzo ejwayelekile ukubuzwa

Usenemibuzo, sikutholele izimpendulo ezingcono kakhulu!

Yiziphi iziqinisekiso ezi-3 ezinhle?

3 Iziqinisekiso ezinhle izingcaphuno ezi-3 zokuzisiza. Iziqinisekiso ezinhle ziyithuluzi elinamandla lokunqoba ukwesaba, ukungabaza, kanye nokuzilimaza. Ungakholelwa kuwena nalokho okwaziyo ukukwenza ngokusho iziqinisekiso ezinhle nsuku zonke.

Izibonelo zeZiqinisekiso ezi-3 abantu abaphumelelayo abaziphinda nsuku zonke

  • Ngilindele ukunqoba. Ngifanele ukunqoba.
  • Ngeke nginake ukuthi abanye abantu bacabangani.
  • Angikwazi ukwenza yonke into namuhla, kodwa ngingathatha isinyathelo esisodwa esincane.

Ingabe iziqinisekiso ezinhle zivuselela ubuchopho bakho?

Ukusebenzisa iziqinisekiso kaningi kungenye yezindlela ezinhle kakhulu zokufaka esikhundleni semicabango emidala, engalungile nezinkolelo ngezintsha, ezakhayo. Iziqinisekiso 'zingakwazi kabusha' ubuchopho ngoba imicabango yethu ayikwazi ukuhlukanisa phakathi kwempilo yangempela kanye nenganekwane.

Ingabe iziqinisekiso ezinhle ziyasebenza ngempela?

Ngokocwaningo lwango-2018, ukuziqinisekisa kungase kukhulise ukuzethemba futhi kukusize ubhekane nokungaqiniseki. Le micabango emihle ingakhuthaza isenzo kanye nempumelelo, ibonise ukusebenza kwayo. Iziqinisekiso ezinhle zisebenza ngempumelelo uma zigxila esikhathini esizayo kunakudala.