Ufuna

imidlalo yokuqeqeshwa kobuchopho yenkumbulo? Ingabe usukulungele ukunikeza inkumbulo yakho ukujima okunamandla? Ezweni eligcwele ulwazi oluningi, kubalulekile ukugcina ukusebenza kwengqondo yakho kubukhali.

Kule bhulogi, sikhethe uhlu lwazo Imidlalo engu-17 yokuqeqeshwa kobuchopho yenkumbulo lokho akujabulisi kuphela kodwa futhi kufakazelwe ngokwesayensi ukuthuthukisa amakhono akho okuqonda. Kungakhathaliseki ukuthi ungumfundi ofuna izivivinyo ze-ace noma othile ofuna ukuhlala egugile ngokwengqondo, le midlalo yokuqeqesha inkumbulo iwukhiye wakho wokuba nengqondo ebukhali, egxile kakhulu.

Okuqukethwe

Imidlalo Yokuthuthukisa Ingqondo

Iyini Imidlalo Yokuqeqesha Ubuchopho Yenkumbulo?

Imidlalo yokuqeqesha ingqondo yenkumbulo iyimisebenzi ethokozisayo futhi ebandakanyayo eyenziwe ukukhulisa amandla akho obuchopho. Basiza ukuthuthukisa izinhlobo ezahlukene zenkumbulo, njengenkumbulo yesikhathi esifushane, inkumbulo yesikhathi eside, inkumbulo yokusebenza, nenkumbulo yendawo. Le midlalo isebenza ngokukhuthaza ubuchopho bakho ukuthi bakhe ukuxhumana okusha, nokuyinto engayenza impilo yakho yonke.

Inhloso enkulu yale midlalo ukubekela inselele nokusebenzisa inkumbulo yakho ngezindlela ezahlukahlukene. Uma uzidlala njalo, ungase ubone izinzuzo njengokukhumbula izinto kangcono, ukugxila kakhulu, nokuba nengqondo ebukhali. Ngakho-ke, kufana nokunikeza ubuchopho bakho ukujima okuhle ukuze buhlale busezingeni eliphezulu!

Imidlalo Yamahhala Yokuqeqesha Ubuchopho Yenkumbulo

Nansi eminye imidlalo yamahhala yokuqeqesha ingqondo yenkumbulo ongayihlola:

1/ Ukukhanya

I-Lumosity - imidlalo yokuqeqesha ingqondo yenkumbulo

Lumosity igqama njengenkundla edumile enikezela ngemidlalo yobuchopho eyahlukahlukene eqondise inkumbulo, ukunaka, nokuxazulula izinkinga. Ubuhle beLumosity busezimeni zayo zokuzivumelanisa nezimo - ivumelanisa imidlalo nezinga lakho lamakhono, iqinisekisa ukuzizwisa komuntu siqu kanye nokuqeqeshwa okusebenzayo.

Ngokuzibandakanya emisebenzini ye-Lumosity njalo, abasebenzisi bangakwazi ukuqalisa i-adventure yokuqonda, inselele kanye nokuthuthukisa imisebenzi yenkumbulo ngendlela ebandakanyayo nefinyelelekayo.

2/ Phakamisa

Phakamisa ithatha indlela ephelele yokufaneleka kwengqondo, ingagxili kuphela enkumbulweni kodwa nasekufundeni ukuqonda, ukubhala, namakhono ezibalo. Inkundla inikeza imidlalo eklanyelwe ngokukhethekile ukuthuthukisa inkumbulo kanye namakhono okuqonda jikelele.

I-Elevate's interface-friendly interface kanye nokuzivocavoca okuhlukahlukene kukwenza kube yisinqumo esihle kubantu abafuna ukuthuthukisa izici eziningi zokuhlakanipha kwengqondo yabo kuyilapho bejabulela uhlobo lokuqeqeshwa komuntu siqu.

3/ Peak – Imidlalo Yobuchopho Nokuqeqeshwa

Kulabo abafuna ulwazi olunzulu lokuqeqeshwa kobuchopho, Peak inikeza uchungechunge lwemidlalo eqondise inkumbulo, amakhono olimi, ukushesha kwengqondo, nokuxazulula izinkinga. Okwenza i-Peak ihluke imvelo yayo yokuguquguquka - inkundla ilungisa ubunzima ngokusekelwe ekusebenzeni kwakho, idale uhlelo lokuqeqesha olungokwezifiso.

Noma ngabe ungumuntu osaqalayo noma umqeqeshi wobuchopho onolwazi, i-Peak inikeza indawo eguquguqukayo nehehayo yokuthuthukisa inkumbulo yakho namandla okuqonda.

4/ I-CogniFit Brain Fitness

I-CogniFit igqama ngemidlalo yayo eklanywe ngokwesayensi ehlose ukuthuthukisa imisebenzi ehlukahlukene yengqondo, ngokugcizelela okukhethekile ekuthuthukiseni inkumbulo. Inkundla ithatha indlela yomuntu siqu, ihlanganisa izivivinyo ukuze zihambisane namandla nobuthakathaka bomuntu ngamunye.

Ngokungena kuhlelo lwe-CogniFit lwemidlalo yobuchopho, abasebenzisi bangakwazi ukuqalisa uhambo oluqondiwe ukuze bacije amakhono abo okukhumbula, okusekelwe izimiso zesayensi.

5/ Ama-BrainBashers

Uma ufuna inhlanganisela yokuzivocavoca okujabulisayo nokufundisa ukugcina ubuchopho bakho busebenza, Ama-BrainBashers indawo yokuhlola. Le nkundla inikeza iqoqo lezindida nemidlalo yenkumbulo ebekela inselele amakhono ahlukahlukene okuqonda.

Kusuka ezinkingeni ezinengqondo kuye ekunseleleni inkumbulo, i-BrainBashers ihlinzeka ngezinhlobonhlobo zemisebenzi efanele abantu bayo yonke iminyaka yobudala abafuna ukulondoloza ingqondo esebenzayo nesheshayo.

6/ Izindida zamagama

Ama-crossword puzzle angamazwibela obuchopho asendulo abekela inselele inkumbulo namakhono olimi. Ngokuxazulula izinkomba zokugcwalisa amagama aphambanayo, abadlali bahlanganyela ekuzilolongeni kwengqondo okuthuthukisa ulwazimagama, ukubonwa kwephethini, nokukhumbula. Ukuxazulula amagama ahlukahlukene avamile kungalola inkumbulo ngokudinga ukubuyiswa kolwazi olugcinwe ezindaweni zolimi zobuchopho.

7/ Ama-Jigsaw Puzzle

Ama-Jigsaw puzzle hlinzeka ngokujima kobuchopho obubonakalayo nendawo. Ukuhlanganisa izingcezu ezihlakazekile ukuze udale isithombe esihambisanayo kudinga ukukhumbula inkumbulo yomumo namaphethini.

Lo msebenzi uthuthukisa ukusebenza kwengqondo okuhlobene nenkumbulo yendawo ebonakalayo kanye nokuxazulula izinkinga. Ama-Jigsaw puzzle ashukumisa ingqondo ngokuyikhuthaza ukuthi ihlanganise ulwazi, ithuthukise inkumbulo nokugxilisa ingqondo.

8/Sudoku

I-Sudoku iyindida esekwe ezinombolweni ebekela inselele ukucabanga okunengqondo nenkumbulo. Abadlali bagcwalisa igridi ngezinombolo, beqinisekisa ukuthi umugqa ngamunye nekholomu iqukethe zonke idijithi. Lo mdlalo usebenzisa inkumbulo yokusebenza njengoba abadlali bekhumbula izinombolo futhi bazibeke ngendlela ehlelekile.

Ukudlala kwe-Sudoku okuvamile akugcini nje ngokuthuthukisa inkumbulo yamanani kodwa futhi kukhuthaza ukucabanga okunengqondo nokunaka imininingwane.

Imidlalo Yokuqeqesha Ubuchopho Yabantu Abadala

Nansi eminye imidlalo yokuqeqesha ingqondo yenkumbulo yabantu abadala:

1/ I-Dakim BrainFitness

I-Dakim BrainFitness inikeza uchungechunge lwemidlalo yobuchopho eklanyelwe abantu abadala. Amageyimu ahlanganisa isizinda sezizinda ezihlanganisa inkumbulo, ukunaka, nolimi. Ngesixhumi esibonakalayo esisebenziseka kalula, i-Dakim BrainFitness ihlose ukwenza ukuqeqeshwa kwengqondo kufinyeleleke futhi kujabulise.

2/ Iminyaka Yobuchopho: Ukuqeqeshwa Kokugxilisa ingqondo (Nintendo 3DS)

I-Brain Age iwuchungechunge lwemidlalo ethuthukiswe i-Nintendo, futhi i-Concentration Training edition igxile ekuthuthukiseni inkumbulo nokugxilisa ingqondo. Kuhlanganisa ukuzivocavoca okuhlukahlukene ukuze inselele ubuchopho bakho futhi inikeza impendulo ngenqubekelaphambili yakho.

3/ I-BrainHQ

I-BrainHQ iyinkundla yokuqeqeshwa kobuchopho eku-inthanethi eyenzelwe ukuthuthukisa ukusebenza kwengqondo. Ithuthukiswe ososayensi bezinzwa, inkundla inikeza izinhlobo ezihlukahlukene zokuzivocavoca eziqondise inkumbulo, ukunaka, nokuxazulula izinkinga.

I-BrainHQ ivumelana nokusebenza komuntu ngamunye, ihlinzeka ngezinselele eziqondene nawe ukuze ugcine ubuchopho bubambekile. Ngendlela yesayensi yokufaneleka kobuchopho, abasebenzisi bangajabulela izinhlobonhlobo zemisebenzi ehloselwe ukuthuthukisa inhlalakahle yomqondo iyonke.

4/ I-Neuron Ejabulisayo

I-Neuron ejabulisayo iyinkundla yokuqeqeshwa kwengqondo ehlanganisa isayensi nokuzijabulisa. Ihlinzeka ngemidlalo ehlukahlukene nemisebenzi, i-Happy Neuron iqondise inkumbulo, ulimi, nemisebenzi yokuphatha.

Inkundla igcizelela indlela ejabulisayo yokuqeqeshwa kobuchopho, iyenze ifanele abasebenzisi bayo yonke iminyaka. Ngokuzivocavoca okuhlukahlukene okuhlukahlukene, i-Happy Neuron ikhuthaza abasebenzisi ukuthi bagcine izingqondo zabo zisebenza futhi bazibandakanye ukuze bathole impilo engcono yengqondo.

Imidlalo Yokuqeqesha Inkumbulo Yezingane

Imidlalo Yokuqeqesha Ubuchopho Yenkumbulo Yezingane ayigcini nje ngokujabulisa kodwa futhi idlala indima ebalulekile ekuthuthukiseni amakhono okuqonda nokugcina inkumbulo. Nansi eminye Imidlalo Yokuqeqeshwa Kwengqondo Esebenzayo Yenkumbulo elungele izingane:

1/ Ukufanisa Ikhadi Lememori

Dala isethi yamakhadi afanayo anamapheya ezithombe abheke phansi. Izingane ziyashintshana ngokuphenya amakhadi amabili ngesikhathi, zizama ukuthola amapheya afanayo. Inkumbulo ebonakalayo kanye nokugxila kungathuthukiswa ngalo mdlalo.

2/ USimon uthi: I-Memory Edition

Idlalwa kanjani: Nikeza imiyalo usebenzisa ifomethi ethi “Simon uthi”, njengokuthi “uSimon uthi thinta ikhala lakho.” Engeza ukusonteka kwememori ngokuhlanganisa ukulandelana kwezenzo. Izingane kufanele zikhumbule futhi ziphinde ukulandelana ngendlela efanele. Lo mdlalo uthuthukisa inkumbulo yokuzwa nokulandelana.

3/ Ukwakha Indaba Ngezinto

Beka izinto ezimbalwa ezingahleliwe phambi kwengane. Bavumele babuke izinto isikhashana. Ngemva kwalokho, bacele ukuba bakhumbule futhi baxoxe indaba emfushane ehlanganisa lezo zinto. Lo mdlalo uvuselela ubuhlakani kanye nenkumbulo ehlangene.

4/ Ukufanisa amapheya ane-twist

Dala isethi yamakhadi anamapheya afanayo, kodwa engeza i-twist eyingqayizivele. Isibonelo, esikhundleni sokumatanisa izithombe ezifanayo, qondanisa izinto eziqala ngohlamvu olufanayo. Lokhu kuhlukahluka kukhuthaza ukuguquguquka kwengqondo kanye nokuhlangana kwenkumbulo.

Imidlalo yokuqeqesha ingqondo yenkumbulo. Isithombe: freepik

5/ Inkumbulo Yombala Nephethini

Khombisa uchungechunge lwezinto ezinemibala noma dala iphethini usebenzisa amabhlogo anemibala. Vumela izingane zibuke imibala nokuhleleka kwazo, bese uzicela ukuthi ziphindaphinde iphethini ngekhanda. Lo mdlalo uthuthukisa ukuqashelwa kombala kanye nenkumbulo yephethini.

>> Okuhlobene: 17+ Imidlalo Ejabulisayo Engadlalwa Ekilasini | Kuwo Wonke Amabanga

Izitoreji Eziyinhloko

Ukuzibandakanya emidlalweni yokuqeqesha ubuchopho yenkumbulo akunikezeli nje ulwazi olujabulisayo kodwa futhi kusebenza njengokutshalwa kwezimali okubalulekile enhlalakahleni yokuqonda.

indlela yokusebenzisa isici se-oda esilungile somsebenzi wokuzibandakanya ekilasini labafundi — *Ukuphakamisa Ukuqeqeshwa Kwengqondo Ngemisebenzi Esebenzisanayo*

Emzamweni wokulola ingqondo yakho nokuthuthukisa ukusebenza kwengqondo, I-AhaSlides iziveza njengethuluzi elibalulekile. Ngokungafani nemvelo emile yemibuzo yendabuko namakhadi emakhadi, i-AhaSlides iphefumula ngokufunda izinto ezibandakanyayo. Ukuguqula izikhathi zakho zokufunda zibe izinhlolo-vo ezihehayo, imibuzo ebukhoma, noma izikhathi zokuxoxisana ezihlanganyelwe. Noma ungeyona i-tech-savvy, i-AhaSlides ikwenza kufinyeleleke futhi kujabulise ngayo izifanekiso eziklanywe ngaphambili zamafomethi wokufunda ahlukahlukene. Ake sihlole!

Imibuzo Evame Ukubuzwa

Ingabe imidlalo yokuqeqesha ingqondo ithuthukisa inkumbulo?

Yebo. Ukuzibandakanya emidlalweni yokuqeqesha ubuchopho kuboniswe ukuthuthukisa inkumbulo ngokuvuselela imisebenzi yengqondo nokuthuthukisa i-neuroplasticity, ikhono lobuchopho lokuzivumelanisa nezimo nokwenza ukuxhumana okusha.

Yimiphi imidlalo eqeqesha inkumbulo yakho?

I-Sudoku, i-Crossword puzzle, i-Jigsaw puzzle, i-Lumosity, i-Elevate, i-Peak.

Ngingayiqeqesha kanjani ingqondo yami ukuze ikhumbule?

Dlala imidlalo yokuqeqesha ingqondo: Khetha amageyimu aqondise izici ezithile zenkumbulo ofuna ukuzithuthukisa.
Lala ngokwanele: Ukulala kubalulekile ekuqiniseni inkumbulo.
Zivocavoce njalo: Ukuzivocavoca kungathuthukisa ukusebenza kwengqondo nenkumbulo.
Yidla ukudla okunempilo: Ukudla okunempilo okucebile izithelo, imifino, nokusanhlamvu kungathuthukisa impilo yobuchopho.
Ziphonsele inselelo: Zama izinto ezintsha futhi ufunde amakhono amasha ukuze ugcine ubuchopho bakho busebenza.
Zindla: Ukuzindla kungathuthukisa ukugxila nokunaka, okungazuzisa inkumbulo.

Ref: Kuhle kakhulu | Ngempela | Abazali Bethu

Omaka: Ukufunda okusekelwe kumdlalo