Ukuthintana Kwamehlo Kwezokuxhumana | Ukubaluleka, Izincazelo Nezinhlobo | Kubuyekezwe ngo-2024

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Leah Nguyen 08 April, 2024 7 min ifundwe

Amehlo angamafasitela emphefumulweni, noma kunjalo isisho sakudala. Kodwa ingabe wake wazibuza ukuthi kungakanani ukuqonda ongakuzuza ngokuhlola untanga yomunye umuntu?

Njengoba kuvela, amehlo ahlinzeka ngenani elimangalisayo lokuxhumana okungenazwi, ngakho kokubili ukuthi sibheka kanjani amehlo futhi nini.

Sizohlola ukuthi kungani ukuxhumana kwamehlo izindaba. Njengoba usendleleni, thatha amathiphu asebenzayo okuthuthukisa amakhono akho okuxhumana namehlo nokufunda "ukufunda" abanye.

Okuqukethwe

Amathiphu Okuzibandakanya Nezithameli

Umbhalo ohlukile


Qala ngemizuzwana.

Thola izifanekiso zamahhala zephrezentheshini yakho elandelayo esebenzisanayo. Bhalisa mahhala futhi uthathe okufunayo kulabhulali yesifanekiso!


🚀 Thatha I-akhawunti Yamahhala

Kuyini Ukuthintana Kwamehlo Ekuxhumaneni?

Lapho sikhuluma, ikuphi ukwaziswa amehlo ethu ewodwa akudluliselayo?

Njengoba kuvela, ontanga yethu basho okuningi ngokuthintana kwamehlo, benikeza izinkomba mayelana nokuzethemba, intshisekelo kanye namandla ngesikhathi sokuhwebelana. Kodwa bewazi ukuthi kunemithetho eguquguqukayo kulolu limi ngale kokuqwashisa ngokukha phezulu?

Ukuthintana kwamehlo kubhekisela ekuhlanganyeleni omunye ngokubuka ngqo emehlweni abo. Idlala indima ebalulekile kodwa ecashile ekusebenzelaneni okungasho lutho, ukudlulisa izimpawu zezenhlalo nezengqondo.

Ubude besikhathi esibheka ngaso omunye umuntu, ukuthintwa kaningi kangakanani noma kuphulwa, kanye nezinga lokuqondile libala ubukhona bethu kanye nezici esizibonayo.

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Ukubuka kafushane, okudlulayo lapho ubheka amehlo kuphakamisa amahloni noma ukuntula isiqiniseko. Ukubuka kwamehlo okugxilile kwabanye kubonisa ukuba nakho.

Ukubhekana ngamehlo njalo kugcina intshisekelo kanye nokuzibandakanya kungxoxo. Ngokuphambene, ukugwema ukuthintana ngeso okuqondile kunomthelela ekutheni umuntu othembekile noma onqanyuliwe ubonakala kanjani.

I-Symmetry esigabeni sokuthintana kwamehlo phakathi kwabantu kwakha ubuhlobo nokubumbana. Kodwa ukubukana kwamehlo okungafanele, lapho umuntu egqolozele ngenkathi omunye ehlanekezela amehlo, kuphazamisa ukulingana kobudlelwane.

Ngokusebenzisa izinkomba ezinjengalezi, amehlo ethu enza umdanso obalulekile olawulayo ezingxoxweni, asekela imizwelo, ukunaka, izinkomba zokulalela kanye nezimpawu zomphakathi. Ukwazi ulimi oluguquguqukayo lwamehlo ngokuthintana kwamehlo izinsiza zokuxhumana ezingasho lutho.

Ukubaluleka Kokuthintana Kwamehlo Ekuxhumaneni

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Ukubhekana ngamehlo kudlala indima ebalulekile endleleni esixhumana ngayo futhi sixhumane ngayo nabanye.

Amehlo ethu anikeza iwindi elisheshayo lokunaka kwethu, ukugxila kwethu, kanye nezinga lokuzibandakanya phakathi nokusebenzelana.

Ukugcina izimpawu ezifanele zokubheka emehlweni ukuthi ulalele ngentshiseko futhi unesithakazelo kulokho omunye umuntu akushoyo futhi kumkhuthaza ukuba aqhubeke ekhuluma.

Kuphinde kusize ukusungula ukwethembana nokuzwana. Ukuxhumana kwamehlo okuqhubekayo kuveza ukuvuleka nobuqotho.

Sakha okuvelayo kokuqala ngokushesha okukhulu ngokususela ekuthintaneni kwamehlo. Izifundo khombisa ukuthi sibona abantu abasibheka emehlweni njengabathembekile futhi bathembekile.

Ukubukana ngamehlo kungase kunikeze umbono wokuthi unokuthile ongakufihla noma ukuthi awutshale imali encane engxoxweni.

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Ukubheka amehlo kunezinzuzo ezingokwengqondo. Ngokumane ubheke othile, ubuchopho bethu bukhulula i-oxytocin, esiza ukukhulisa imizwa yozwela, ukusondelana, nokuthandeka.

Ukubheka abantu emehlweni kwenza abantu bakhululeke futhi bawamukele kakhudlwana umyalezo wethu. Igcina imigudu yokuxhumana ihamba kahle.

Ngakolunye uhlangothi, ukuntula amakhono okuxhumana namehlo kungaba nomthelela omubi ubudlelwano namathuba.

Kungase kubangele abantu bakubheke njengomuntu ongenabo ubuhlobo, ongenabungane, noma ofana nawe ongenakho ukuzethemba.

Ukufunda ukugcina inani elifanele kanye nekhwalithi yokuthintana ngamehlo ngesikhathi sokuxhumana kuyikhono elibalulekile lokuxhumana nomphakathi. Ngokuzijwayeza, ungaba ngcono ekusebenziseni amehlo akho ukuze wakhe ukuxhumana okuqinile futhi uveze iphuzu lakho.

Izinhlobo Ezivamile Zokuthintana Kwamehlo Ekuxhumaneni

#1. Ubuciko bokubheka

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Ukubheka kafushane emehlweni othile yikho kuphela okudingekayo ukuze udlulise umlayezo. Sonke sintshontshe ukubuka umuntu esingamazi omuhle egumbini lonke noma senze kabili ngokushesha lapho sidlula umuntu owayekade esebenza naye eceleni komgwaqo. Kodwa ukubheka nje kuthini ngempela?

Ngokusho kochwepheshe, umzuzwana wokuthintana emehlweni uwukuvuma uqulekile kunokuba ubonise imizwa ejulile. Kuyakhombisa ukuthi ububonile ukuthi kukhona umuntu ngaphandle kwengcindezi yokuvala amehlo. Ukubheka nje kungavusa intshisekelo yakho ukude ngaphandle kokuzibophezela ngokugcwele engxoxweni.

Kunjalo, kukhona abanye abadlala ngothando abanekhono abaguqule ukubuka ngephutha kwaba ubuciko. Ngezinqamuleli ezibonakalayo ezinesikhathi esifanele, zikhomba ukukhanga ngaphandle kokuchayeka ngokweqile. Kodwa kwabaningi bethu, ukubuka nje kuwukubingelela nje okuvamile njengoba sithatha indawo esizungezile.

#2. Amandla okubhoboza i-papillary ende

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Nakuba ukubuka kudlula ngokushesha, ukugcina ukubheka kakhulu kwakha ukusondelana okungafani nalutho. Ukugqolozela umuntu emehlweni isikhathi esingaphezu kwamaminithi amabili amnandi kudala ukuxhamazela kwamahomoni okuzizwa ejabule ebuchosheni.

Uma ulokhu ugqolozele omunye umuntu, ubophana kakhulu ngamakhemikhali. Abafundi bayanwebeka, nokuphefumula kuyajula. Ngokushesha usukhohliwe ngezwe langaphandle njengoba ucwila emanzini awo amibalabala. Awekho amagama adingekayo - amehlo akho asho konke.

Yiqiniso, akuwona wonke umuntu othanda ukushintshaniswa okunamandla kangaka. Ukugqolozela okuqhubekayo kungathusa imiphefumulo enamahloni noma kubonakale njengokuthusayo. Kodwa uma i-vibe ilungile, ukuthintana kwamehlo okujulile kuyithuluzi elihle lokwenyusa ukushisa. Ungakhohlwa ukucwayiza ngezikhathi ezithile!

#3. I-squint yokuxoxa

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Ngenkathi ezinye izimpawu zamehlo zicashile, ukushintshana kwamehlo anciphile konke kodwa kumemeza umlayezo. Abafundi abancitshiwe kanye namajwabu amehlo aqhephukile asakaza ukucasuka, intukuthelo noma ukungakhululeki ngombala wezobuchwepheshe.

Wake wezwa amehlo amabili ahlabayo ehlaba emphefumulweni wakho phakathi nengxoxo? Kungazelelwe ingxoxo yobungane ithatha ithuba njengoba amazwi akho eletha ukuhlasela kwamehlo aminyene. Konke ukucasuka komlaleli wakho kuphuma embotsheni yejwabu leso elinciphayo.

Ngisho naphesheya kwekamelo, ukuklolodela akunaphutha. Umlayezo wayo wamukelwa phezulu nangokucacile: "Angizile ngalokhu okubeka phansi mngani."

Amehlo acwebile awadingi imininingwane ekudaluleni ukuthi obukele uzizwa engajabule kangakanani ngaleso sikhathi. Ngakho-ke uma ubona ama-slit agqolozele eza endleleni yakho, lungiselela umthelela - ushayeke ngokusobala!

#4. Umdanso wokuvika okuguquguqukayo

Ukuthintana kwamehlo ekuxhumaneni
Ukuthintana kwamehlo ekuxhumaneni

Sonke sike saba khona - sivaleleke ngokungaziphathi kahle sibuka omunye umuntu njengoba ubuchopho bethu bukhala "Buka le, bheka kude!" Kodwa ukugwema ukubheka ngamehlo kuwumdanso obucayi oveza okuningi ngokusebenzisa amandla awo.

Izikhathi ezimfushane zokuzondwa kweso zingabonisa amahloni noma ukuphoxeka. Ukubheka kakhulu kukhombisa ukuphazamiseka noma ukungabi nantshisekelo engxoxweni. Kodwa ukwenza ubuciko bokusebenzelana kwesikhashana buphelele ngokubuka kude nokuxhuma kabusha kwakha ukunethezeka nokuxaka.

Labo abanekhono kwezobuciko bokubuka amehlo bayazi ukuthi kufanele bazikhiphe isikhathi esingakanani ngaphambi kokuba baphinde baqale babheke. Ukuhlukana kwesekhondi elifushane, bese ubuyela umzuzwana owengeziwe. Kuhlekisa umbukeli ekufuneni ukuphinde axhumeke, agcine ukushintshisana kuthakazelisa kodwa kungesabi.

Kunjalo, kukhona izingxoxo lapho ukugwema kakhulu iso kufaneleke - njengalapho ubanjwa ex ukugqolozela ekamelweni. Kulezo zimo, thola ukuphazamiseka okuwusizo okufana ibheka ifoni yakho...imizuzu eyi-10 elandelayo uma kudingeka!

Umugqa Ongezansi

Imibala, ubunkimbinkimbi kanye nezinkomba ngaphakathi kwamehlo ethu kunikeza ukwakheka okucebile kubo bonke ubudlelwano.

Iso elibhekwe kahle kuzo zonke izinkathi zonyaka lembula uguquko lwangaphakathi nangaphandle olungasoze lwambulwa yizikhathi nje. Ngale ndlela, amehlo anikeza iwindi eliyigugu lokubuka umsebenzi wobuciko kancane kancane wempilo eqhubeka.

imibuzo ejwayelekile ukubuzwa

Kuyini ukubheka ngamehlo esibonelweni sokuxhumana?

Lapho ucela othile ukuthi aphume nothile noma ubonisa isithakazelo sothando, ukubamba amehlo akhe isikhathi eside kunokuvamile kuyilapho ekhuluma noma elalele kungadlulisela ukusondelana nokukhanga okwengeziwe. Ezingxoxweni zomsebenzi noma ezethulweni ezisemthethweni, isikhulumi sizobheka amalungu ahlukene ezethameli ukuze ababandakanye futhi aqinisekise ukuthi umyalezo wabo uyamukelwa. Lokhu kwakha ubuhlobo nokuxhumana.

Ingabe ukuxhumana ngamehlo kuyikhono lokuxhumana?

Yebo, ukuthintana ngeso kuthathwa njengekhono elibalulekile lokungakhulumi ngamazwi.

Kungani kubalulekile ukuthintana amehlo enkulumweni?

Ukuthintana kwamehlo kuthinta abalaleli, kuthuthukisa isimilo, ivumela impendulo, kunciphisa izinzwa, futhi kuthuthukise ukunikezwa kwenkulumo jikelele. Iyingxenye esemqoka yokukhuluma esidlangalaleni ngempumelelo.