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Extroverts vs Introverts: Which One Is Better?

Extroverts vs Introverts: Which One Is Better?

Quizzes and Games

Astrid Tran 24 Jul 2023 6 min read

Extroverts vs Introverts: What are the differences?

Have you ever wondered why some people thrive in bustling social scenes while others find solace in quiet contemplation? It’s all about the fascinating world of extroverts vs introverts! 

Spend some time getting to know more about extroverts vs introverts, and you’ll uncover a treasure trove of insights into human behaviour and unlock the power within you and others.

In this article, you’ll learn the key differences between extroverts vs introverts, and how to tell if someone is an introvert or extrovert, or an ambivert. Plus, some advice to overcome the inferiority complex of being introverted. 

extroverts vs introverts
Extroverts vs introverts differences | Image: Freepik

Table of Contents

What are introverts and extroverts?

The extrovert-introvert spectrum lies at the heart of personality differences, influencing how individuals respond to social situations, recharge their energy, and interact with others. 

In the Myers-Briggs Type Indicator, MBTI extrovert vs introvert explained as Extroversion (E) and Introversion (I) refer to the first dimension of the personality type.

  • Extroversion (E): People who are extroverted tend to enjoy being around others and are often talkative and outgoing.
  • Introversion (I): Introverted individuals, on the other hand, gain energy from spending time alone or in quieter settings, and tend to be reflective and reserved.

Introvert vs extrovert examples: After a long work week, an introverted person might want to go out with friends or attend some parties. In contrast, an introvert might feel comfortable being alone, at home, reading a book or doing a personal hobby.


Extroverts vs Introverts Key Differences

Is it better to be an introvert or an extrovert? To be honest, there isn’t a proper answer to this daunting question. Each type of personality brings distinguished characteristics, strengths and weaknesses in building relationships and working, and making decisions. 

It is essential to understand the primary differences between extroverts vs introverts. It can profoundly impact how we navigate our relationships, work environments, and personal growth.

Extroverts vs Introverts comparison chart

What makes someone an introvert or extrovert? Here are some key differences between Extroversion and Introversion.

Energy sourceGain energy from external stimuli, especially social interactions and engaging environments. Recharge their energy by spending time alone or in quiet, peaceful settings. 
Social interactionEnjoy being the centre of attention and have a wide circle of friendsPrefer meaningful connections with a smaller circle of close friends.
Preferred activitiesTalk it out with others and seek distractions to cope with stress.Tend to process stress internally, seeking solitude and quiet reflection to find balance
Handling StressOpen to taking risks and trying new experiences.Cautious and deliberate in decision-making
Risk-taking approachEnjoy social events and team sports, thrive in lively environmentsEngage in solitary activities and introspective hobbies
Thinking ProcessOften externalize thoughts and ideas through discussion and interactionInternally reflect and analyze before sharing their perspectives
Leadership StyleEnergetic, motivational leaders, thrive in dynamic and social rolesLead by example, excel in focused, strategic leadership positions.
Extroverts vs Introverts characteristics explained

Extroverts vs Introverts communication styles

How are introverts and extroverts different in communication styles? 

Ever noticed how extroverts have a gift for turning strangers into friends? Their excellent communication skills and approachable nature create an instant connection with those around them. As natural team players, they thrive in collaborative environments, where brainstorming ideas and bouncing off each other’s energy sparks creativity.

Introverts are excellent listeners, making them the pillars of support for their friends and loved ones. They cherish meaningful connections and prefer one-on-one interactions, where they can engage in heartfelt conversations and explore shared interests on a deeper level.

Extroverts vs Introverts with social anxiety

For some, social interactions can be a maze of emotions, evoking anxiety and unease. It might seem like a barrier, but it’s a phenomenon we can all understand and empathize with. The truth is, social anxiety isn’t confined to any one personality type. 

For some extroverts, this anxiety might act as a silent companion, a whisper of doubt amidst the buzz of social gatherings. Extroverts may embrace the challenges of social anxiety as they venture into new social landscapes, learning to navigate and adapt.

Introverts, too, might find the fear of judgment or awkwardness casting shadows on their peaceful reflections. At the same time, introverts may find solace in gentle, supportive environments, cherishing connections that bloom in the embrace of understanding.

are you an introvert or extrovert person
Is it better to be an extrovert or an introvert? | Image: Freepik

Extroverts vs Introverts intelligence

When it comes to intelligence, being an introvert or an extrovert inherently determines one’s intellectual capabilities is still debated. 

Extroverts used to be thought to have a strong connection to intelligence. But research on 141 college students’ revealed that introverts have deeper knowledge than extroverts in twenty different subjects, from art to astronomy to statistics, and get higher academic performance as well. 

In addition, we should pay attention to how they might showcase their intelligence differently.

  • Introverts may excel in tasks that require sustained attention and concentration, such as research or writing. Their thoughtful nature may make them adept at understanding complex concepts and seeing the bigger picture.
  • Extroverts’ social intelligence allows them to navigate complex social situations, fostering teamwork and cooperation. They may excel in roles that require quick thinking, adaptability, and decision-making in dynamic environments.

Extroverts vs Introverts in the Workplace

In the workplace, both extroverts and introverts are valuable employees. Remember that individuals are multifaceted, and a diversity of personalities can lead to enhanced creativity, problem-solving, and overall team effectiveness.

Introverts might feel more comfortable expressing themselves in writing, such as through emails or detailed reports, where they can carefully consider their words.

Extroverts enjoy working in teams and are often skilled at building relationships with colleagues. They may be more inclined to engage in group activities and brainstorming sessions.

In an effective management approach, a test or evaluation on how introverted or extroverted they are can be conducted to ensure a productive work environment and overall job satisfaction.

Am I introverted or extraverted -
Am I introverted or extraverted – Workplace quizzes with AhaSlides

What is a person who is both introvert and extrovert?

If you are struggling with the question: “I am both introvert and extrovert, ain’t I?”, we got your answers! What if you are both an introvert and an extrovert, there is nothing to worry about as well. 

somewhere between introvert and extrovert
It is common to see a person has an introverted extrovert personality | Image: Freepik


Many people fall somewhere in the middle, known as Ambiverts, like a bridge between extroversion and introversion, combining aspects of both personality types. The best part is they are flexible and adaptable people, shifting preferences and social behaviour depending on the situation and context.

Introverted Extroverts

Quite similarly, Introverted Extrovert also is defined as a person that primarily identifies as an extrovert but also exhibits some introverted tendencies. This individual enjoys social interactions and thrives in lively settings, as extroverts do, but also appreciates and seeks moments of solitude to recharge their energy, similar to introverts.


Unlike Ambivert, Omnivert people have a relatively equal balance of extroverted and introverted qualities. They can feel comfortable and energized in both social settings and moments of seclusion, enjoying the best of both worlds.


Falling in the centre of the introvert-extrovert temperament continuum is Centrovert, according to Ms Zack in his book Networking for People Who Hate Networking. It is worth mentioning this new concept which describes someone who is slightly introverted and slightly extroverted.  

Extroverts vs Introverts: How to be a better version of yourself

There’s nothing wrong with being either an introvert or an extrovert. While it is impossible to change your basic personality in one or two days, you can embrace new habits if your current practices aren’t helping you hit your goals, says Steinberg. 

For many introverts, you don’t need to act like extroverts to be successful. There is no better way than being yourself and cultivating your introversion. Here are 7 ways to be a better introvert: 

  • Stop apologizing
  • Set boundaries
  • Practice mediation
  • Aim for flexibility
  • Make extra small talk
  • Sometimes silence is best
  • Speak even softer

When an extrovert turns into an introvert, don’t be rushed or disappointed, it is a healthy shift in nature. Apparently, you are inclined to have more time to focus on your inner voice and get deeper connections with others. It is a great opportunity to take care of yourself and balance your life, work and social networking as much research suggests it is a sign of depression.


Bottom Line

Rather than viewing extroversion and introversion as opposing forces, we should celebrate their diversity and recognize the strengths each personality type brings to the table. 

For leaders and employers, an onboarding session with quick quizzes on extroverts vs introverts can be a great way to get to know your new hires in a relaxed and comfortable setting. Check out AhaSlides right away for more inspiration!

Ref: Insider