Kutsvaga yekuziva mitambo yekurovedza muviri? - Mune ino blog, isu tinopa 30+ cognitive exercise mitambo, uko varaidzo inosangana nokungwarira mundangariro. Kunyangwe iwe uri mudiwa wemutambo kana kungotsvaga nzira yekuchengetedza pfungwa dzako dzakapinza uye dzakasimba, nyika yemitambo yekurovedza muviri yakakumirira. Iyi mitambo yakazara nematambudziko anonakidza uye kurovedza muviri kunokuchengetedza iwe kwemaawa akawanda. Saka wadii kunyura mukati woona zvaunogona kuwana?
Table Of Contents
Mitambo Inosimudzira Pfungwa
Pamusoro 15 Cognitive Exercise Mitambo
Heano gumi neshanu anobata uye akapusa ekuziva ekuita mitambo yekuchengeta pfungwa dzako dzakapinza:
1/ Memory Match Madness:
Zvipikise ne ndangariro match kupenga mutambo. Rongedza makadhi wakatarisa pasi uye woapepeta pamusoro pemaviri panguva kuti uwane mapeya anoenderana.
2/ Trivia Nguva Yekufamba:
Tora vakuru parwendo kuburikidza nemibvunzo trivia. Mutambo uyu haungomutsa ndangariro chete asi unokurudzirawo kurangarira nekugovana zviitiko zvemunhu. AhaSlides quiz uye trivia matemplate wedzera twist yemazuva ano kune yekirasi trivia mutambo, ichikubvumidza iwe kuita mune tech-savvy uye inonakidza chiitiko.
3/ Shoko Kushamwaridzana Kwemitambo:
Tanga neshoko, wozodenha uropi hwako kuti uuye nerimwe izwi rine chekuita naro. Ona kuti mangani ekubatanidza aunogona kuita munguva yakatarwa.
4/ Sudoku Shingairira:
Rongedza nhamba yepuzzle isingachembera. Sudoku inzira inoshamisa yekusimudzira kufunga zvine musoro uye kuzivikanwa kwepateni.
5/ Quick Math Sprint - Cognitive Exercise Mitambo:
Seta timer uye gadzirisa akateedzana akapusa matambudziko esvomhu nekukurumidza sezvaunokwanisa. Wedzera kuoma zvishoma nezvishoma kune imwe dambudziko rakawedzerwa.
6/ Lumosity Brain Exercises:
Ongorora nyika ye Kuchema kune dzakasiyana siyana mini-mitambo yakanangana nehunyanzvi hwekuziva. Zvakafanana nemudzidzisi wega wehuropi hwako.
7/ Chess Dambudziko:
Inyanzvi mutambo wechess. Hazvisi zvekungofambisa zvidimbu; ndezvekufunga kumberi uye kutarisira mafambiro emuvengi wako.
8/ Colorful Cross Kudzidziswa:
Tora bhuku rekupenda uye rega divi rako rekugadzira riyerere. Kutarisa pamagadzirirwo akaomarara kunobatsira kuvandudza kutarisisa uye kutarisa kune zvakadzama.
9/ Tarisa Musiyano weKutsvaga:
Rodza hunyanzvi hwako hwekutarisa nekutamba "ona mutsauko” mitambo—Tsvaga misiyano yemifananidzo kuti uwedzere kutarisisa kune zvakadzama.
10/ Kufunga Kufungisisa Memory:
Dzidzira kufungisisa uchitarisa pane imwe ndangariro. Simbisa kugona kwako kurangarira zvakadzama nepfungwa dzakadzikama uye dzakananga.
11/ Jenga Genius - Cognitive Exercise Mitambo:
Tamba mutambo wemuviri weJenga kuti uwedzere hunyanzvi hwemotokari uye kufunga kwakadzikama. Kufamba kwega kwega kunoda kuronga uye nemazvo.
12/ Anagram Adventure:
Anagram adventure - Rongedza mavara ezwi uye uzvidetse kuti uarongedze kuita izwi idzva. Iyo inzira inofadza yekusimudzira mazwi ako.
13/ Simon anoti Sequencing:
Tamba dhijitari kana yemuviri vhezheni yaSimon Anoti kusimudzira ndangariro yako kune dzakatevedzana. Dzokorora maitiro nemazvo kuti ukunde.
14/ Maze Mastermind:
Imwe yeakanakisa kudzidzisa huropi maturusi ndeye Maze Mastermind. Gadzirisa mazes emhando dzakasiyana dzakaoma. Idambudziko rekuziva kwenzvimbo rinoita kuti huropi hwako hubatanidzwe uye hunyanzvi hwekugadzirisa matambudziko hwakapinza.
15/ Mapuzzles Ekushandisa Huropi
Ongorora akasiyana mapuzzle, kubva kuJigsaw kusvika kune logic puzzle. dambanemazwi Paradhiso inopa matambudziko akasiyana-siyana kuti uchengete pfungwa dzako dzakabatikana uye kuvaraidzwa.
Mitambo Yemahara Kurovedza Uropi
Heano emahara emahara ekuziva ekurovedza muviri mitambo isiri yekuvaraidza chete asiwo yakanakira kurovedza uropi hwako:
1/ Kusimudza - Kudzidziswa kwehuropi:
Elevate inotora Cognitive Exercise Mitambo kuenda padanho rinotevera nemitambo yakasarudzika inotarisana nehunyanzvi hwakaita sekuverenga kunzwisisa, masvomhu, uye kunyora. Pinda mumatambudziko ezuva nezuva kuti uwedzere kugona kwekuziva.
2/ Peak - Mitambo yeBrain & Kudzidziswa:
Peak inopa akasiyana seti yemitambo yakanangana nendangariro, kutarisisa, mutauro, kugona kwepfungwa, uye kugadzirisa matambudziko. Iyo app inochinjika kune yako kuita, kuve nechokwadi chemunhu uropi Workout.
3/ Brain Age Game:
Brain Age Game inopa maekisesaizi anokurumidza uye anonakidza kukurudzira uropi hwako. Zvipikise nemabasa kubva kumatambudziko esvomhu kusvika kuSudoku.
4/ Memory Games: Brain Training:
Iyi purogiramu inotarisa zvakananga pakudzidziswa kwendangariro kuburikidza nemitambo inonakidza uye inonetsa. Natsiridza hunyanzvi hwako hwekurangarira neakawanda maekisesaizi.
5/7 Mazwi Madiki:
Rovedza mazwi ako uye hunyanzvi hwekubatanidza mazwi ne 7 Mashoko Maduku. Gadzirisa mapuzzle akakura nekubatanidza zvinongedzo kugadzira mazwi, uchipa kurovedza pfungwa kunofadza.
6/ Shoko Crossy - Mutambo wemazwi:
Edza mazwi ako uye hunyanzvi hwekuvaka mazwi mukati mutambo uyu. Nematanho akasiyana ekuoma, inzira inoshamisa yekuchengeta uropi hwako hwakabatikana uye hunyanzvi hwemutauro hwakapinza.
Online Brain Exercise Mitambo
1/ CogniFit Brain Training:
CogniFit inopa akatevedzana epamhepo Cognitive Exercise Mitambo yekuongorora uye kudzidzisa akasiyana ekuziva mabasa. Iyo puratifomu inopa yakasarudzika zvirongwa zvekudzidzisa zvechiitiko chinonyudza.
2/ Brilliant.org:
Pinda munyika yekudyidzana nekudzidza Brilliant.org. Gadzirisa matambudziko uye tora chikamu muzviitwa zvinokurudzira kufunga zvinokurudzira kufunga kwakadzama uye kugadzirisa matambudziko.
3/ Happy Neuron:
Inofara Neuron inoratidzira akasiyana epamhepo Cognitive Exercise Mitambo yekushandisa ndangariro, kutarisisa, mutauro, uye mabasa makuru. Iyo ine mavara uye inonakidza interface inoita kuti ive chiitiko chinonakidza.
4/ NeuroNation:
NeuroNation inopa huwandu hwemaekisesaizi epamhepo ekuwedzera hunyanzvi hwekuziva. Kubva kundangariro dzekushanda kusvika kune zvine musoro kufunga zvinonetsa, inopa yakazara yakazara huropi kudzidzisa chikuva.
5/ Brainwell:
Brainwell inopa online hub yehuropi kudzidzisa mitambo. Nezviitwa zvinofukidza ndangariro, mutauro, uye kufunga, Brainwell inopa akasiyana siyana matambudziko kuti pfungwa dzako dzirambe dzakapinza.
6/ Online Chess Mapuratifomu:
Mapuratifomu akaita seChess.com kana lichess.org anopa nzira inonakidza yekudzidzira huropi hwako kuburikidza neinternet chess match. Chess inodenha kufunga, kuronga, uye kufanoona.
Mitambo Inosimudzira Pfungwa Yevakwegura
1/Puzzle Pleasure Hunt:
Ipa vakuru nemhando dzakasiyana dzemapuzzle, kubva kune logic puzzles kusvika kune brainteasers. Iyi puzzle yekuvhima mafaro inopa musanganiswa wezvipingamupinyi kune yakanyatso kutenderedzwa yekuziva Workout.
2/ Kadhi Game Classics:
Dzokorora zvekare mitambo yemakadhi seBridge, Rummy, kana Solitaire. Iyi mitambo haingofadzi chete asi inodawo kufunga kwakadzikama uye kurangarira kurangarira, zvichiita kuti ive yakakwana kune vakuru.
3/ Jigsaw Puzzle Rwendo:
Batanidza pamwe puzzle yekuzorora uye kubatanidzwa mupfungwa. Mapikicha eJigsaw anosimudzira kuziva kwenzvimbo uye kutarisa kune zvakadzama, zvichiita kuti ive sarudzo yakanaka kune vakuru.
4/ Shoko Bingo Bonanza:
Sanganisa mufaro webhingo nekuzivikanwa kwezwi. Batanidza vakuru mumutambo wezwi bingo, kwavanotara mazwi akajairwa kana mitsara pamakadhi avo sezvavanodanwa.
Final Thoughts
Nekusarudzwa kwedu kwakakura kwe30+ cognitive exercise mitambo, tinovimba iwe unowana mukana wakakwana wekurodza pfungwa dzako. Rangarira kunyura mune izvi zviitwa zvinobatika izvo zvisingangope kurudziro yepfungwa asiwo zvinopa nzira inonakidza yekusimudzira kugona kwako kwenjere.
FAQs
Chii chinonzi cognitive training mitambo?
Mitambo yekudzidzisa yekuziva zviitwa zvakagadzirirwa kukurudzira nekusimudzira mabasa ekuziva senge ndangariro, kutarisisa, uye kugadzirisa matambudziko.
Ndeupi mutambo unobatsira pakurovedza pfungwa?
Mitambo yakaita seSudoku, chess, trivia, uye kuenzanisa ndangariro inobatsira pakurovedzera huropi pavanenge vachidenha hunyanzvi hwekuziva.
Ndechipi chiitwa chinobatsira kugona kwekuziva?
Nguva dzose aerobic exercise, sekufamba kana kushambira, inozivikanwa kubatsira kuvandudza kugona kwekuziva uye kuchengetedza huropi hune hutano.
Chii chinonzi cognitive exercise?
Kushanda kwepfungwa kunoreva zviitiko zvinokurudzira maitiro epfungwa, kusanganisira ndangariro, kutarisisa, uye kufunga, kuwedzera kugona kwekuziva.
Ref: Chaizvoizvo | Forbes
