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Learning to Love the Self

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18 slides

Rochelle London

Slides (18)

1 - Freestyle
2 - Qrcode
3 - Pick Answer In reparenting, the most self-loving first move when you’re triggered, would be to....…

1. Pause, notice what’s happening, and observe how you feel.
2. Rationalise to yourself why the other person is wrong.
3. Ignore it and push through.
4. Fix the situation fast so you can relax.
4 - Leaderboard Leaderboard
5 - Word Cloud What words come to mind, when you think of "Learning to Love the Self"?

1. Compassion
2. Unconditionally
3. Compassion
4. Patience
5. Acceptance
6. Struggle
7. Affirming my + qualities
8. Fera
9. Perseverance
10. Being gentle with myself
11. Grace
12. Hard work
13. Awareness
14. Kindness
15. Care
16. Self care
17. Accept ance
18. Vulnerability
19. Compassion
20. Being in nature
21. Acceptance
22. Afraid
23. Scary
24. Compassion
25. Acceptance growth kindnes
26. Self Care
27. Patience
28. Forgiveness
29. Authenticity
30. Acceptance
31. Acceptance
32. Authenticity
33. Self respect
34. Presence gentleness
35. Need
36. Compassion
37. Acceptance
38. Influence
39. Self compassion
40. Kindness
41. Compass
42. Compassion
43. Hope
44. Dancing
45. Loving
46. Love
47. acceptance
48. Joy
49. Lo
50. Healing
51. Accept
52. C
53. Kindness
54. Patient
55. Care
56. Tenderness
57. Request
58. Mercy
59. forgiveness
60. Coming out of denial
61. Impact
62. Kind
63. Gentleness
64. compassion
65. Some selfishness
66. letting go
67. Forgiveness
68. Acceptance
69. Integrity
6 - Leaderboard Leaderboard
7 - Pick Answer True or False? Re-parenting is mainly about blaming parents for what happened

1. True
2. False
8 - Leaderboard Leaderboard
9 - Pick Answer Which inner voice sounds most like an inner critic?

1. One step at a time, you’re still learning
2. Let’s do three slow outbreaths, THEN decide what matters
3. You always mess it up. Honestly, what is wrong with you?
4. This must be hard for you, let’s slow it down and look after you.
10 - Leaderboard Leaderboard
11 - Pick Answer You notice you feel about 8 years of age inside.. scared and small. A self-loving response is most like…

1. Let’s distract and scroll until this feeling passes.
2. I’ve got you. You’re safe with me. Let’s slow things down, breathe, and do one small next step together.
3. Right! We’re sorting this out now. Be brave. Don't cry.
4. Don’t be ridiculous, you’re fine. Stop making a fuss.
12 - Leaderboard Leaderboard
13 - Word Cloud If your inner child could ask you for ONE thing this week, what might it be?

1. Please love me
2. Love
3. Hug
4. Proud of me
5. Safety
6. Help me be safe
7. Accepted
8. Love me
9. Be kind and patient
10. Gentle attention
11. Grace
12. Love us
13. Patience
14. Kindness
15. Understanding
16. Relax
17. Play
18. TimeforMeditating
19. Patience
20. Greatness
21. Help me
22. Affection
23. Patience
24. Play
25. More sleep
26. Talk kindly
27. Care
28. Accept yourself
29. Validation
30. patience
31. Less judgement
32. Permission to rest
33. Encouragement
34. Hugs
35. Loving kindness
36. Please love me
37. Hold my hand
38. Support
39. Relax
40. Hug
41. Dependability
42. Patient
43. Hold me
44. Love me
45. Safety
46. Toys
47. Holdme
48. YOU GOT THIS
49. Hug me
50. Kindness
51. Tell me it’s gonna be ok
52. Honesty
53. Ccomfort
54. Listen and hear me
55. Listening
56. Attention
57. Help me
58. believe in me
59. Honesty
60. Listening
61. Listen
62. predictability
63. Grace
64. Positive regard
65. Love
66. Hold space for me
67. Hydrate
68. Playfulness
69. Hear me
70. Acceptance
71. Love
72. Rest
73. Love
74. Ice cream
75. hug me
76. Understanding
77. Grace
78. Breathe
79. Hold me
80. Smile
81. Protect me
82. Patience
14 - Pick Answer Which is a simple self-loving practice when you’re having a shame spiral?

1. Avoid mirrors.
2. Keep it to yourself, no need to tell anyone you’re struggling.
3. Replace the shaming message with a kinder truth, and repeat it.
4. Wait until you feel confident; then you’ll be kind to yourself.
5. Compare yourself to others.
15 - Leaderboard Leaderboard
16 - Freestyle
17 - Freestyle
18 - Freestyle

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Learning to Love the Self

Slides (18)

1 - Freestyle

2 - Qrcode

3 - Pick Answer In reparenting, the most self-loving first move when you’re triggered, would be to....…

4 - Leaderboard Leaderboard

5 - Word Cloud What words come to mind, when you think of "Learning to Love the Self"?

6 - Leaderboard Leaderboard

7 - Pick Answer True or False? Re-parenting is mainly about blaming parents for what happened

8 - Leaderboard Leaderboard

9 - Pick Answer Which inner voice sounds most like an inner critic?

10 - Leaderboard Leaderboard

11 - Pick Answer You notice you feel about 8 years of age inside.. scared and small. A self-loving response is most like…

12 - Leaderboard Leaderboard

13 - Word Cloud If your inner child could ask you for ONE thing this week, what might it be?

14 - Pick Answer Which is a simple self-loving practice when you’re having a shame spiral?

15 - Leaderboard Leaderboard

16 - Freestyle

17 - Freestyle

18 - Freestyle

Similar templates

Frequently asked questions

How do I access the AhaSlides template library?

What are the templates designed for?

How do I host a session using a template?

Do I need to pay to use templates?

If I publish a template to share with my team, will it be visible to all other users?