How do I know if I have trypophobia?

Have you ever felt utterly creeped out by lotus seed pods or coral, yet couldn't understand why goosebumps arose or your skin crawled so disturbingly? You may find explanation and solace in trypophobia, a proposed phobia involving intense discomfort towards clustered patterns or holes that send shudders down the spines of around 10% of many populations.

What is the trypophobia test for fear of holes?

While no single test verifies its affliction definitively, researchers deploy tools to gain understanding. One approach utilises the Implicit Trypophobia Measure, exposing participants to a series of disturbing and innocuous cluster patterns. Another asks people to rate their level of discomfort when viewing images of trypophobic patterns, named the Trypophobia Visual Stimuli Questionnaire.

The scientific validity of trypophobia as a distinct phobia or condition is still debated. Despite not being officially recognised as a phobia, trypophobia is a real and common condition that can cause distress to those who suffer from it.

Kuyesa Kwambiri Kwambiri kwa Trypophobia | Mafunso a 2024 Amawulula Phobia Yanu

Chifukwa chiyani mabowo amandivutitsa? Kodi munayamba mwafunsapo chifukwa chake ma masango ena amakutulutsani?

Kapena mukufuna kudziwa chifukwa chake mumamva zokwawa mukawona ngati nyemba za lotus kapena zotupa pakhungu?

Nawa mayeso ofulumira a trypophobia kuti mudziwe ngati mukuwopa mabowo kapena mawonekedwe, komanso kuti mudziwe zambiri za phobia yodziwika bwino iyi✨

Table ya zinthunzi

Kodi Trypophobia ndi chiyani?
Kodi ndili ndi mayeso a Trypophobia?
- #1. Mayeso omaliza a trypophobia
- #2. Zithunzi za trypophobia
Zitengera Zapadera
Mafunso Ofunsidwa Kawirikawiri

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Kodi Trypophobia ndi chiyani?

Kodi munayamba mwadzimva kuti mwanyansidwa ndi mabwinja kapena matanthwe a coral koma osamvetsetsa chifukwa chake? Simuli nokha.

Kuyesera ndi phobia yopangidwa kuphatikizira mantha akulu kapena kusapeza bwino pamapangidwe osakhazikika kapena magulu a mabowo ang'onoang'ono kapena mabampu.

Ngakhale kuti sizodziwika bwino, trypophobia imaganiziridwa kuti imakhudza pakati pa 5 mpaka 10 peresenti ya anthu.

Okhudzidwawo amakumana ndi zowawa kwambiri akamawona mawonekedwe ena, nthawi zambiri popanda chifukwa chomveka.

Muzu wa mantha odabwitsa oterowo udakali chinsinsi, pomwe akatswiri ena amalingalira za zomwe zimayambitsa chisinthiko.

Odwala amatha kukhumudwa ndi lingaliro chabe la ming'oma ya njuchi yodzaza ndi makapu oyamwa a cephalopod.

Woyambitsa trypophobic amamva kusokoneza kwambiri m'njira zomwe sizingalungamitse. Ena amakhudzidwa makamaka ndi tokhala ngati ming'oma pakhungu la munthu.

Mwamwayi, ambiri amakumana ndi mkwiyo m'malo mochita mantha.

Pakati pa kafukufuku wochepa, madera a pa intaneti amabweretsa mgwirizano kwa iwo omwe amadziwitsidwa ndi kukhumudwa kwawo.

Ngakhale kuti sayansi sinafotokozebe trypophobia ngati "yeniyeni", kukambirana kumakweza kusalana ndikupeza chithandizo.

💡 Onaninso: Mayeso amtundu wa Practical Intelligence (Kwaulere)

Kodi ndili ndi mayeso a Trypophobia?

Nawa mayeso ofulumira kuti muwone ngati trypophobia imayambitsa ma cringe anu. Kaya mutha kugwedezeka kapena ayi, dziwani kuti kuyesa kwa trpophobia pa intaneti kumayambitsa phobia mofatsa.

Kuti werengera zotsatira, lembani zimene mwayankha ndi kuzisinkhasinkha. Ngati zosankha zanu zambiri zili zolakwika, mwina muli ndi trypophobia, komanso mosemphanitsa.

#1. Mayeso omaliza a trypophobia

#1. Ndikawona chithunzi cha nyemba zambewu za lotus, ndimamva:
a) Khala
b) Kusakhazikika pang'ono
c) Kukhumudwa kwambiri
d) Palibe chochita

#2. Ming'oma kapena zisa za mavu zimandipanga:
a) Mwachidwi
b) Kusamasuka pang'ono
c) Kuda nkhawa kwambiri
d) Sindisamala nawo

#3. Kuwona zidzolo ndi mabampu ophatikizika kungaphatikizepo:
a) Mundivutitse pang'ono
b) Pangani khungu langa kukwawa
c) Osandikhudza
d) Ndikondweretseni

#4. Kodi mumamva bwanji za thovu kapena masiponji?
a) Zabwino nazo
b) Chabwino, koma osakonda kuyang'anitsitsa
c) Kukonda kuwapewa
d) Kukhumudwa nawo

#5. Mawu oti "trypophobia" amandipangitsa ine:
a) Mwachidwi
b) Wosakhazikika
c) Kufuna kuyang'ana kumbali
d) Palibe chochita

Tengani mafunso kapena pangani mafunso ndi Chidwi

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AhaSlides itha kugwiritsidwa ntchito kupanga mayeso a IQ aulere — Kuyesa kwa Trypophobia

tiyambepo

#6. Chithunzi chonga nyemba zotayika chikhoza kukhala:
a) Chidwi ndi ine
b) Zimayambitsa kusasangalala
c) Kundizunza kwambiri
d) Kundisiya osamva chilichonse

#7. Ndikumva bwino:
a) Kukambirana zoyambitsa trypophobic
b) Kuganiza zamagulu mwachisawawa
c) Kuyang'ana zithunzi za miyala yamchere
d) Kupewa mitu yambiri

#8. Ndikawona magulu ozungulira ine:
a) Zindikireni bwinobwino
b) Kukonda kusayang'ana kwambiri
c) Kukhumudwa ndi kufuna kuchoka
d) Osalowerera ndale

#9. Khungu langa limakhalabe… nditatha kuyang'ana chithunzi cha njuchi:
a) Khala
b) Kukwawa pang'ono kapena kuyabwa
c) Wosokonekera kwambiri kapena wabump
d) Osakhudzidwa

#10. Ndikukhulupirira kuti ndakumanapo nazo:
a) Palibe machitidwe a trypophobic
b) Zoyambitsa pang'ono nthawi zina
c) Maganizo amphamvu a trypophobic
d) Sindingathe kudziyesa ndekha

#12. Ndikukhulupirira kuti ndakumanapo ndi chizindikiro chimodzi kapena zingapo pansipa nditakumana ndi timagulu ta mabowo ang'onoang'ono kwa mphindi zopitilira 10:

☐ Mantha

☐ Nkhawa

☐ Kupuma mofulumira

☐ Ziphuphu zakumaso

☐ Mseru kapena kusanza

☐ Kugwedeza

☐ Kutuluka thukuta

☐ Palibe kusintha kwamalingaliro/machitidwe

#2. Zithunzi za trypophobia

Tengani mayeso a Trypophobia pa AhaSlides

Ku mafunso

Onani chithunzichi pansipa👇

#1. Kodi mumakhudzidwa ndikuwona chithunzichi, monga:

Goosebumps
Kugunda kwamtima kothamanga
nseru
chizungulire
Kukhala ndi mantha
Palibe zosintha

#2. Kodi mumapewa kuyang'ana chithunzichi?

inde
Ayi

#3. Kodi mukumva kufunika komva kapangidwe kake?

inde
Ayi

#4. Kodi mumaona kuti chovalachi ndi chokongola?

inde
Ayi

#5. Kodi mukuona kuti n’koopsa kuyang’ana?

inde
Ayi

#6. Kodi mukuganiza kuti chithunzichi ndi chonyansa?

inde
Ayi

#7. Kodi mukuganiza kuti chithunzichi ndi chowopsa?

inde
Ayi

#8. Kodi mukuganiza kuti chithunzichi ndi chowopsa?

inde
Ayi

#9. Kodi mukuganiza kuti chithunzichi ndi chochititsa chidwi?

inde
Ayi

Zotsatira:

Mukayankha kuti "inde" ku 70% ya mafunso, mutha kukhala ndi mantha apakati kapena ovuta kwambiri.

Ngati mayankho anu ali "ayi" ku 70% ya mafunso, mwina mulibe trypophobia, kapena mumamva zofooka pang'ono za trypophobic koma zikuwoneka kuti sizikukhudzidwa kwambiri.

Zitengera Zapadera

Kwa anthu omwe amangokhalira kukakamira pamachitidwe ophatikizika koma osatsimikiza chifukwa chake, kupeza dzina la phobia kokha kumakweza mitolo.

Ngati mikangano yosakanizika kapena mafotokozedwe ake amakusokonezanibe mobisa, musataye mtima - zokumana nazo zanu zimamveka kwambiri kuposa zomwe zimadziwika kunja.

M'mawu otonthozawo, tikukhulupirira kuti mwapeza thandizo lomwe mukufuna.

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Mafunso Ofunsidwa Kawirikawiri

Kodi ndingadziwe bwanji ngati ndili ndi trypophobia?

Kodi munayamba mwadzimva kuti mwakomedwa ndi mbewu za lotus kapena ma coral, koma osamvetsetsa chifukwa chomwe ziphuphu zimayambira kapena khungu lanu limakwawa movutitsa? Mutha kupeza malongosoledwe ndi chitonthozo mu trypophobia, phobia yomwe mukufuna yomwe imaphatikizapo kusapeza bwino pamapangidwe ophatikizika kapena mabowo omwe amatumiza kunjenjemera kumunsi kwa 10% ya anthu ambiri.

Kodi mayeso a trypophobia pakuwopa mabowo ndi chiyani?

Ngakhale kuti palibe mayeso amodzi omwe amatsimikizira kuzunzika kwake, ofufuza amagwiritsa ntchito zida kuti amvetsetse. Njira imodzi imagwiritsa ntchito Implicit Trypophobia Measure, kuwonetsa otenga nawo mbali pamagulu angapo osokoneza komanso osavulaza. Wina amafunsa anthu kuti awone kuchuluka kwa kusapeza kwawo akamawona zithunzi za trypophobic, zotchedwa Trypophobia Visual Stimuli Questionnaire.

Kodi trypophobia ndi yowona?

Kutsimikizika kwasayansi kwa trypophobia ngati phobia yodziwika kapena chikhalidwe kumatsutsanabe. Ngakhale kuti sakudziwika kuti ndi phobia, trypophobia ndizochitika zenizeni komanso zofala zomwe zingayambitse kupsinjika maganizo kwa omwe akuvutika nazo.